Do you have full body workout videos with dumbbells?
@Doitfluidmoverman7 ай бұрын
Frfr I still use his video on bent over rows every week even though I’ve memorized the routine lol😂 I need to send this man a donation as he’s for sure one of my favorite influencers! Him and Jeff Cavalier!!
@contxt.mp4 Жыл бұрын
Cheers Midas, I thank you for everything. Without you I wouldn't have lost 5kg or become so confident! I may barely know you, but you're one of the best people I met. Have a great day, king 👑
@midasmvmt Жыл бұрын
Great job! Keep crushing it, I love to hear it :)
@SaucyRossyBBQ17 сағат бұрын
I appreciate you putting these workout routines together for us. I am self-conscious and don’t think I would be able to go to the gym however, through your KZbin channel I currently feel like I’m in the best shape of my life. I try and get about 3 to 5 of your workouts in a week and my goodness the results are fantastic. As a 35-year-old man I honestly think I could kick the shit out of 20 year old version of myself now, appreciate you man. Currently in the best shape of my life. 🎉
@luiscarias536210 ай бұрын
Midas, I only started 2 weeks ago but your training plans/exercises had give me more motivation than before. Thanks for your videos
@samualwilliamson1187 Жыл бұрын
Your videos are fantastic, especially for those of us with only dumbbells.
@Mvrderface11 ай бұрын
Johan - day 1 - 2/10. day 20 - 13/11. day 24 - 16/11. day 32 - 13/12. day 37 - 20/12. day 44 - 5/1/24. day 57 - 7/2/24.
@MrMarshEnglishClass4 ай бұрын
Tomorrow is day one of my Johan 60 day journey. Thanks, Midas!
@maalwinder936011 ай бұрын
started this on today!! Already completed Sasuke, Frieza and Vegeta! keep them coming!!!
@Flu_Tang_Clan11 ай бұрын
Thanks for the workout. I've tried variations of dumbbell flies, but I never feel my chest activating. When I increase the weight I feel my arms and shoulders light up, but they never hit my chest.
@thompsonkeukeu106 Жыл бұрын
Bruh your always warming up or stretching before workout that is awesome
@joelmessner7163 Жыл бұрын
as always, a fantastic jam packed session! thanks
@midasmvmt Жыл бұрын
Thanks for training with me! :)
@cezar1412857 ай бұрын
Thank you! Great, focused workout and I really like the follow along format💪😎 Well done!
@Yahzerael777 Жыл бұрын
Beast mode! I'll stick to your other workouts for now 😏
@alexmorgan2918 Жыл бұрын
Is that 50lbs total in your bench Flys? Or 50lbs in each hand?!?!
@dudewheresmycar850611 ай бұрын
Total
@kylethomas3477 Жыл бұрын
Let’s gooooo!! Thanks for these videos!
@midasmvmt Жыл бұрын
Any time!
@wahyucahya6947 Жыл бұрын
I just finished following, allowing you and my chest pumped right now , at indonesia 05.00 Am
@tudorcosmin-andrei4203 Жыл бұрын
Hi Midas, I’ve been waiting for new videos from the category “build muscle” for a while I train only following your videos from this playlist. And this time you’re doing it with a bench which I like it because I also train on a bench like that. So i can follow the training session step by step without improvisation. Now I have a new chest routine, that’s just great, proper job again and hopefully you’ll make a few more for building muscle / mass. Many thanks ! 🙏💪🏽👏🎩
@midasmvmt Жыл бұрын
There's more on the way in the build muscle category so no worries there. :)
@tudorcosmin-andrei4203 Жыл бұрын
That’s just great news for me, and for your followers. Looking forward to it. Because I’ve been following your training sessions, almost a year now and I’m satisfied with my progress. Couldn’t thank you enough mate ! Greetings from Germany ! 🇩🇪
@DefectorOfFutureDays7 ай бұрын
Thanks for sharing, extremely helpful
@ashishpal343Ай бұрын
Love from India 🇮🇳🇮🇳 - Ashish Shepherd
@MattChoo93 Жыл бұрын
Ayyyyyyy! Looking forward to doing this! Thank you sir for the amazing content. I'm in such better shape cuz of you.
@giacomoagrello80053 ай бұрын
Thank you i had fun you are a inspiration
@meharakhterkhan311710 ай бұрын
Please suggest alternative to inclined bench. Your workouts are great!
@user-rh1hk8sk7g Жыл бұрын
All your workouts are amazing! I continue to make progress!
@christian.badillo3 ай бұрын
thanks dude! Great video!
@rickyabdullah4758 Жыл бұрын
Awesome chest workout 👍🏻
@midasmvmt Жыл бұрын
Glad you like it!
@johnwat965810 ай бұрын
Just finished the 45 day and I’m ready for this
@JohnnyBallGame1003 ай бұрын
Awesome. Thanks!
@Davewithfairoffer2 ай бұрын
Congrats on a million subscribers, impacting a million people with the vids @midas
@earthquakes6 Жыл бұрын
Great workout as always is there a big difference in doin the warm up sitting down or u jus tried something different?
@theslavin Жыл бұрын
sorry if dumb question but when u show the weight lbs on the bottom left say 100lbs does that mean 100bl dumbbell in each hand or is it 50 in one and 50 in the other, still new to so im not able go that high but was just wondering
@SuperArch85 Жыл бұрын
Had the same question
@Vanilla216511 ай бұрын
If you zoom in to the dumbbells I swear you can see en embossed figure starting with “5” so I’m fairly certain the lbs figure is the total combined weight..100lbs = 50lb in each hand.
@SuperArch8511 ай бұрын
@@Vanilla2165 appreciate the response
@davidp90286 ай бұрын
Great workout bro.. My chest feels great..
@midasmvmt6 ай бұрын
Great to hear my man! Keep crushing it 💯
@deepakbhagat19557 ай бұрын
So nice workout videos bro i am big fan of you 🤘
@mowgli_y7772 Жыл бұрын
Appreciate the good work! Got a question tho why is the "hex press" a thing when it doesnt event extend the chest muscles. Whats the benefits of this exercice ? An answer would be much appreciated as I just wanna know, not trying to critisize the work!😊 hopefully my english is understandable😂
@yvesheylen74437 ай бұрын
Great Workouts 👍🏻
@midasmvmt7 ай бұрын
Thanks a lot!
@shahabuddinansari71447 ай бұрын
midas mvmt full week gym workout plan double muscle with dumbbells only pliz upload make a video for beginners
@Cutefish04 ай бұрын
Your biggest Fan ❤❤
@mementomori3411 Жыл бұрын
Thank you!
@demetriushoward2676 Жыл бұрын
@midsmvmt okay let's go.. still not sure about the rest time. 🤦🏽♂️🤷🏾♂️ but no pain no gainz... 💪🏾💯🤙🏾
@hellyx70379 ай бұрын
Awesome workout
@doomgloom147910 ай бұрын
i dont get it. you are doing way more reps than the amount listed. do you go 3 sets of like 10 in 60 seconds and then do THAT 3 times or...?
@elvinjayreid601012 сағат бұрын
The 60secs is rest period. It shows "up next" to get the viewer prepared for the next set.
@Sevensgoals10 ай бұрын
Day 101!steup
@davinchocamaron6468 ай бұрын
a question, Are the lbs for each dumbbell or is the total of both?
@midasmvmt8 ай бұрын
Total of both :)
@adamburgess39493 ай бұрын
Curious what smith machine brand you have in the background?
@marco2691 Жыл бұрын
Love your videos! I just have a question, probably out of ignorance: don't diamond pushups mainly target the triceps? Wouldn't a more chest-oriented pushup variation (such as archer or typewritter) be more appropiate? Keep up the awesome work!!
@midasmvmt Жыл бұрын
Diamond Pushups do target the Triceps as well but they're also super effective for getting a solid squeeze out of the Chest for a good burnout hence why I added them at the end. None of the other Pushup variations creates that squeeze effect I was going for with the Diamonds.
@theumairify3 ай бұрын
Bro the thing is that i have one dumbbell at the moment so can i do all these workouts with a single dumbbell or do i need to do it with two
@HardGames3238 ай бұрын
Im feeling these exercises in my biceps, is it normal? I also don't have an actual bench
@Doitfluidmoverman7 ай бұрын
Im going to put this video up after my leg routine tomorrow and just work along side Bro. Just not that much weight lol Im not a whole unit like he is 😂😂😂! Not yet anyway 😈
@krishnavaishnav17842 ай бұрын
Can I do the same workout on the floor?? I don't have a bench at home
@midasmvmt2 ай бұрын
Yes absolutely :)
@albertochapa809310 ай бұрын
so basically for each set you just repeat the exercise for 1 minute without stop?
@sushobhandutta4164 Жыл бұрын
Love from India 🇮🇳
@midasmvmt Жыл бұрын
Much love brother! :)
@ajlei8 ай бұрын
What weight should I use?
@rashiqs4400 Жыл бұрын
Champ where can get those Mac daddy gladiator beats? Please champ
@hi-gj5gh Жыл бұрын
Thank you bro, I appreciate all of these videos. Would it be pissible if u could make them longer?
@007HPeter2 ай бұрын
Is anyone struggling with the inc. low2high fly? my should are pinching
@devilsingh76015 ай бұрын
Oswm workout ❤
@Mvrderface11 ай бұрын
100lbs are 45kgs!! I’m not Batman xD
@DeepakRathore-zg8nb2 ай бұрын
❤❤
@davey930811 ай бұрын
How many times per week this routine?
@theuncannyepicurean9 ай бұрын
Is the number on the bottom left the weight per dumbbell or total weight for both dumbbells?
@oni68499 ай бұрын
total weight
@luizs.c61383 ай бұрын
🔥
@jasonbrien785811 ай бұрын
How long between sets?
@khaledasultana4010 Жыл бұрын
Bro my friend has gynecomastia,is he can bulid his chest as like others?
@Wu-bk4bd Жыл бұрын
Can it be done without a chair?
@mrsbootsworkouts Жыл бұрын
You are a machine, thank you for the motivation to keep going!
@midasmvmt Жыл бұрын
Thank you! I appreciate you training with me as well 🙏🏾🙌🏾🦾
@brasilman1111 ай бұрын
what bench are you using???
@kamalpanda82412 ай бұрын
Thanks big brother i like you 😍 🥰 so much
@tzvib Жыл бұрын
Hey, how much sleep do you get each night?
@nangoloephafras1074 Жыл бұрын
How many kg is ur dumbles you are using in this video
@Noonebutme-p8n4 ай бұрын
❤
@aksoof8919 Жыл бұрын
Bro, please do a barbell exercise! Video for 30 minutes!) Only the full Badie barbell))) thank you)))
@midasmvmt Жыл бұрын
I'll see what I can do soon! :)
@user-dm2nx8jw9t11 ай бұрын
bro how do i do it without a bench pls reply
@FURociosFred8 ай бұрын
When I didn’t have a bench I used my bed.
@crimsonxshinobi88373 ай бұрын
I only have 25lb and 20lb dumbbell and a bench
@kwadwokusi5 ай бұрын
❤❤❤🔥🔥🔥🔥🔥🔥
@davewilson5418 ай бұрын
I don’t get it you are doing more reps than me amount listed
@scotthynam2194 Жыл бұрын
🤙🏽💯
@ayshanuza9844 Жыл бұрын
fat loss workout plan home no equipment 1 week
@antondiaz85472 ай бұрын
This is not for beginners. Damn lol stuck through it tho. But way less weights 😂 🤙
@rajnkay22058 ай бұрын
🎦👍!!!
@Mvrderface11 ай бұрын
gonna do with no bench.
@LordTiMzki8 ай бұрын
i got bullied for doing this
@cryptdow773911 ай бұрын
18:41 100 lb ???????
@midasmvmt11 ай бұрын
Sorry that’s a typo 🤦🏽♂️ I meant to say 50lbs in total (25/arm)
@deybysp19 күн бұрын
I got scared for a min I was about to try it 😅@@midasmvmt
@louisneveu90296 ай бұрын
100 lb for set 2 of flys ??? mama...
@nittygritty7503 Жыл бұрын
Flys 50lbs to 100lbs is this a typo lol 😅
@midasmvmt Жыл бұрын
lmao! typo forsure. That should have remained 50lbs as I stayed at the same weight twice.