The Movement

2:34

60 Day Dumbbell Workout Plan To Build Muscle & Strength | TORIYAMA

2 ай бұрын

30:10

30 Mins Lower Body Dumbbell Only Workout | Build Muscle 18

3 ай бұрын

32:51

30 Mins Dumbbell Upperbody Workout For Strength & Size | Build Muscle 17

3 ай бұрын

36:53

35 Mins Lowerbody Dumbbell Workout For Size & Strength Gains! | Build Muscle 16

4 ай бұрын

23:56

20 Mins Dumbbell ONLY Workout For 3D Shoulders/Delts! | Build & Burn 17

4 ай бұрын

35:00

35 Mins Upperbody Dumbbell Strength Building Workout | Build Muscle 16

4 ай бұрын

30:47

30 Mins Lowerbody Dumbbell Workout For Size & Strength Gains! | Build Muscle 15

5 ай бұрын

35:18

35 Min Upperbody Dumbbell Workout For Strength & Size Gains! | Build Muscle 14

5 ай бұрын

1:37

45 Day Dumbbell Build & Burn Workout Program | KRILLIN

6 ай бұрын

10:12

9 Mins Biceps & Forearms Finisher For Aesthetics | Dumbbell Build & Burn 25

6 ай бұрын

48:09

45 Mins Full body Workout (No Bench) | Dumbbell Build & Burn 24

7 ай бұрын

14:56

15 Mins ABs & Cardio Workout | Burn Fat 4

8 ай бұрын

47:32

45 Mins Full body Dumbbell Workout (No Bench) | Build Muscle & Burn Fat 23

8 ай бұрын

49:00

45 Mins Full body Dumbbell Workout (No Bench) | Build Muscle & Burn Fat 22

8 ай бұрын

2:13

60 Day Dumbbell Workout Plan To Build Strength & Size [Johan]

9 ай бұрын

47:34

45 Mins Full body Dumbbell Workout (No Bench) | Build Muscle & Burn Fat 21

9 ай бұрын

20:54

20 Mins ABS & Cardio Workout You Can Do Anywhere | Burn Fat 3

9 ай бұрын

28:34

25 Mins Dumbbell Workout For Bigger Legs! [Build Muscle 13]

10 ай бұрын

27:22

25 Minutes Big Back Workout With Dumbbells | Build Muscle 12

10 ай бұрын

26:03

25 Minutes Complete Chest Workout With Dumbbells | Build Muscle 11

10 ай бұрын

12:25

10 Minute ABs & Core At The English Garden In Munich | Burn Fat 2

11 ай бұрын

11:10

10 Minute Dumbbell Forearms Finisher Workout | Build Muscle & Burn Fat 20

11 ай бұрын

49:16

45 Minute Full body Dumbbell Workout (No Bench) | Build Muscle & Burn Fat #19

Жыл бұрын

1:39

45 Day Dumbbell Summer Build & Burn Workout Plan [Sasuke]

Жыл бұрын

27:49

25 Minutes Dumbbell Legs Workout [Glutes/Butt - Build Muscle & Burn Fat #18]

Жыл бұрын

31:25

30 Minute Dumbbell Arms Workout [Biceps & Triceps] | Build Muscle #10

Жыл бұрын

25:31

25 Minutes Dumbbell 3D Delts/Shoulders Workout | Build Muscle #9

Жыл бұрын

21:59

20 Minute ABs & Cardio Workout | No Equipment & No Repeats! [Burn Fat #1]

Жыл бұрын

31:10

30 Minute Dumbbell Pull Workout For Strength & Mass Gain! [Build Muscle #8]

Жыл бұрын

Пікірлер

@ericm215 Сағат бұрын

Nice vid! Really need to try these

@mikeymoo1291 Сағат бұрын

I love the way the video's put together. All six exercises on one page. No clicking and flicking around. You can just leave it playing and move onto the next.

@Lordsecond6969 3 сағат бұрын

How much calories will I burn by doing this?

@Pahadi_Paradise 3 сағат бұрын

Finally someone gave simple and effective exercise.. thank you brother

@user-kt6rn5cz8k 4 сағат бұрын

why you stop posting

@Azfa_ 6 сағат бұрын

what's the difference between middle right and bottom right ?

@gmmudassiralamking1474 6 сағат бұрын

3×12 mean

@cruzxofficial4388 8 сағат бұрын

I'm starting now

@cruzxofficial4388 8 сағат бұрын

starting now

@gohardornah4086 8 сағат бұрын

😤

@user-zc1ku5iz6g 9 сағат бұрын

day 9

@halberdthebreaker 10 сағат бұрын

We are always be stronger for you y'all, you're the best brother!

@TehPhet 11 сағат бұрын

Dawg this is the most honest humble home gym I seen 💪🏾💪🏾💪🏾

@hastiahmadi5759 15 сағат бұрын

Thanks ❤❤❤🌹❤😍❤👍❤❤

@thomasrudd1418 15 сағат бұрын

So are you doing one set of each exercise one after the other before staring the second set or all you doing all three sets of one exercise before moving to the second exercise. 1a, 1b, 1c, 1d, 1e, 2a, 2b, 2c, 3c, 4c, 5c, etc VS 1a, 2a, 3a, 1b, 2b, 3b, etc. where a, b, c, d, e are each a different exercise.

@Yugo_Reyes 18 сағат бұрын

Can I add this to all my individual strength workouts?

@CalvinCampbell-f6j 20 сағат бұрын

😁ytsnm

@user-om5ev7fu4n 20 сағат бұрын

80 lb dumbbell curl 😯

@rameshcarpenter5645 22 сағат бұрын

Just do the bottom half keeps tension the entire time

@rockyreidelgringocosteno3810 23 сағат бұрын

How much was spent 🫡🫡🫡

@truegiothadon5726 23 сағат бұрын

On it today 🫡

@s1mbaqq 23 сағат бұрын

Im on 41st day

@mrboo2983 23 сағат бұрын

Congratulations brother. You deserve it ‼️

@corrales5595 Күн бұрын

These seem to motivate me on my off days I appreciate the personal trainer without the bill 🔥💯

@Game_of_throne_guy Күн бұрын

I dont know why, but I find cold showers very enjoyable, I take it every day. It really is a mood booster. If u stand under it long enough, you will feel a little warm. That is a good thing. It means u are getting used to it, 1 more week then It will be a full month of cold shower

@lifeofchampion3298 Күн бұрын

Love the space. I want that wallpaper! Would you still recommend the company you ordered the wallpaper from ? If so, where did you get it? I guess I'd like to know either way in case I should avoid them.