VLOG | What I Eat In A Day To Maintain Weight After Daniel Fast

Welcome to a what I eat in a day, hope you enjoy it

[@zeinlyht]

Guys don't forget to watch the Ads, like, comment to drive traffic and if you haven't subscribed please subscribe ❤🎉

[@TheMillennialMom1]

You are heaven sent ke wena ❤️❤️🥹🥹

[@OngieManimani]

Sana And I always like before I watch🥺🤌🏽

[@nwabalisa2674]

Yeeeeeeeeeesds

[@zeinlyht]

@@OngieManimani PERIOD!

[@serenity2956]

I don't receive ads on her videos what do I do?

[@lilykangethe8911]

Hi Mandy just a side note red meat is good for keeping your iron levels up n healthy especially if that’s an issue that one has. I used to avoid it until my doctor recommended I eat more of the red meat especially liver and I saw my iron levels go up to a healthy level. Hope this helps anyone here especially if you have low iron levels often.

[@johannamanchu]

I am a savory girl, don’t mind feeding others some sweet breakfast, the food looked amazing ❤

[@evelynewambui2921]

This girl has made me try so many recipes ❤watching from 🇰🇪

[@Just_Khosii]

Streaming this while I'm busy with my stuff so the ads run❤Will watch later, thanks Mandy😍😘

[@theadventuresofdidi]

I do this too ❤❤❤

[@zintlelorrainemenziwa6471]

SILANA MANDLANGISA 😍😘

[@kedibonemathekga-oq2sm]

The music is doing the most,we love it here Mandy❤❤❤🎉🎉

[@kojokiliberty1002]

❤❤❤

[@felicity_l]

Enjoyed so much, thank you Mendy❤ I dont know if you have noticed but this kitchen space is giving what is supposed to give😍

[@nwabalisa2674]

Right! She must just get lighting and it will work perfectly for her & her videos

[@nachimwilz]

I am currently at work but hey...I got to watch Mandy 👌

[@OngieManimani]

we phakathi inside the vlog💃🏽🥳🥳🎉🎊🤗not me jumping straight to KZbin after I got the notification🙈😅I Love it here kesana🥰

[@ongezwasonteya8543]

Love it here mama u the best ur personality 👌💯❤️😍quality content sana.

[@nomabalizitumane6074]

My favorite daughter❤❤

[@user-ww2he3ss8q]

Hi cc I love mushrooms since seeing making them bengingakaze ngiwadle darling tnx continue teaching us some recipes mandlangisa love you.❤❤❤

[@BYTHEBRUSH]

Yes please make more these what I eat videos, I really enjoyed it and would love to see more❤

[@life_with_tish1]

Taking notes 📝 😊

[@munangwasdiary9525]

Road to 50K🤏🎉🎉🎉🙋‍♀️🥳

[@Fiercely50]

That looks delicious, enjoy dear ❤

[@prettysekiti3550]

Love it here mama ❤❤❤

[@thisismickeey]

I'm pescatarian Mandy and you won't regret it! The last time i had meat (red meat because i'm allergic to chicken) was in December 2020.

[@victorianameneverner8922]

❤❤❤❤

[@minenhlemaphumulo-ju5fl]

Notification Gang❤❤❤❤❤❤❤❤

[@Khanyisa_leeuw]

I just realized that eating clean is not bad hey 😂😂I'm salivating over the food that you eat

[@TheMillennialMom1]

Not bad at all babe 😂

[@MissG.Channel]

❤❤❤❤❤

[@sherrygnie]

Much love from kenya❤

[@jiwwo1799]

Hi Sis'Mandy..you're a blessing from above ❤❤❤...Plz guys if you're new in this lovely Channel, don’t forget to Subscribe Like nd Share..🎉♥️ ❤

[@sharonnjeri8122]

I have never tasted mushrooms but i will definitely give them a try,wil make the ""The Mandy way""Much love from Kenya

[@cathrinereturn5743]

❤️❤️❤️❤️

[@tshanashirto8704]

love your recipes 😍😍😍

[@ayandamboyi875]

❤❤

[@lavonya_dlamini]

Thank you for blessing, we are spoiled kesana. ❤❤❤

[@nomabalizitumane6074]

This is clean eating....love it ke ntombi❤❤

[@Khanyisa_leeuw]

#Notificationgang ❤

[@bongekiletshomela8157]

❤😊❤

[@minentlehqueenbeeh7148]

❤ Love u ccy Mandy

[@solorizzy8689]

Love it

[@thandekandlovu9739]

The chickpea salad looks so yummy, I’ll definitely try it out one of these days

[@julietchauke7688]

Notification gang gang❤

[@TheMillennialMom1]

❤❤❤❤

[@luyandasimelane5070]

🎉🎉❤❤❤

[@nicolletnyoni4371]

😍😍

[@tebogondebele913]

Watching this at work🤤🤤🤤sooooo hungry

[@waronamolamu5103]

❤

[@MissGuantai]

Much love from Kenya.....where do you find music for your videos Mandy? It's really refreshing

[@zinhlentombela3163]

Love it❤❤❤❤

[@Naizabae]

🥰🥰🥰

[@tshenoloagnes881]

Thanks for the meals ❤

[@itumelengmofokeng4266]

❤️❤️❤️❤️❤️

[@GomolemoMosarwa-fm3hm]

❤❤❤😊

[@victorianameneverner8922]

Hi Nolu ❤❤❤

[@sindysibanda1841]

❤❤❤❤❤❤❤❤❤❤

[@zeinlyht]

Hey Mom,sengifikile❤

[@faiththlela7164]

😘💖

[@Feziwemkhwanazi]

🌸😘🤍

[@L_eohun]

🌸

[@user-lu4bx1ks5u]

Hey mama banyana ❤❤

[@monicamolefe5622]

Hi Mandy❤❤❤❤

[@TheMillennialMom1]

❤❤❤

[@leena0001]

how is ur iron level now sis❤ but red meat is good for iron

[@TheMillennialMom1]

They’re still so low babe. But I eat liver and take supplements

[@leena0001]

@@TheMillennialMom1 okay sis am glad

[@user-gy3ze7tq2w]

❤❤❤

[@lindokuhledlakana5411]

❤❤❤❤

[@missthiya]

❤❤

[@dudunxumalo1237]

❤️❤️❤️❤️

[@zamasili]

❤❤❤❤❤

[@yvonnemuholove5114]

❤❤❤❤❤❤❤❤❤❤

[@phiwosweetness9945]

❤❤❤

[@sibusisiwevellah]

❤❤❤❤

[@MRSI1980]

❤❤❤

[@mamohauhauza8054]

❤❤❤❤

[@Nikie_31]

❤❤❤❤

[@Nkulee455]

❤❤❤❤

[@tefoolefile]

❤❤

[@LifewithMsMalaika]

💕💕💕💕

[@yolandamlenzana3957]

❤❤❤❤

[@user-eo3pu6xm8y]

❤❤❤

[@thembisilenkosi5538]

❤❤❤

[@sindiswasigudla4613]

❤❤

[@user-mx7xm4xn5c]

❤❤❤❤❤

[@Sthedlaminime]

❤❤❤