Thera360 PLUS Personal Sauna Review (Hands-On)

[@sarahwarenko5109]

I am definitely buying this sauna next month. I have a cheap sauna now but I love the saunaing so much and was looking into the red light therapy. I'm amazed that this sauna seems to have it all for a decent price! Thanks for the review

[@MichaelKummer]

You got it!

[@jimmynickels6248]

I just bought one last night! How many cycles before I walk out of this thing with a body like yours? 😂 Great, informative, quality video! Wish I would have watched your video first to get that discount code!

[@MichaelKummer]

Give it a solid week ;)

[@thecakeisalie6601]

I purchased this unit based on your video and have zero regrets! One of the best purchases Ive ever made! Just one question, I recently discovered that we can sit in the sauna and be completely enveloped. I just ordered the therasage sit down pillow but I was wondering if the red light therapy exposure to our eyes is dangerous? Do I need to purchase special glasses for them of is it harmless? I usually use the sauna for 45 minutes to an hour.

[@MichaelKummer]

I never wear goggles but I also don’t stare into the light. To be on the safe side, if get goggles.

[@ChantelStays]

I just don't like that the head isn't covered... Especially for headaches, it would be nice to have the head covered. Would you suggest getting both a infrared sauna AND a portable steam sauna ?... Or are steam showers good enough ? What's your opinion on infrared mats/blankets... I had a Healthyline mat...So expensive, didn't really feel like it did anything and then it broke in 15 months. In order for warranty I have to pay 10 percent of original cost 😮 That said, there is the Orion blanket... Also... Do you have an opinion on the portable saunas by saunabox and nurecover? You're so fortunate to have these saunas

[@MichaelKummer]

You can sit on the floor and have your entire body (including your head) covered. If you have the space and budget, get both but it's a luxury that won't give you any extra benefits. IR blankets aren't the same as saunas - see kzbin.info/www/bejne/oWipqJ2rqpqInaM. Regarding SaunaBox - see kzbin.info/www/bejne/jme9l6SOmtBsmMU for my review. I like it!

[@pachuco1674]

How tall are you? Have you ever tried just sitting down inside that sauna without the chair and zipping it up so it the heat can cover your head/brain as well?

[@MichaelKummer]

I'm six feet tall (182 cm) and can fit inside the sauna when I sit on the bottom.

[@mcags730]

Hi. Good video. Is there any benefit to keeping the head in or out of the sauna? Thanks. Thumbs up!

[@MichaelKummer]

There isn't much benefit in heating up the brain but there are benefits of subjecting the rest of the body to higher temperatures than your head could handle. That's one of the reasons why traditional sauna goers often cover their head with a towel.

[@raviv4448]

Does this have any off gassing chemical smell please

[@MichaelKummer]

No, it does not.

[@joyceolszewski5600]

Thank you for this very informative video! It definitely helped me with my decision about purchasing this sauna. I’ve ordered it and am very excited to get started. Do you recommend taking a binder, and if so , do you have a favorite?

[@MichaelKummer]

You're most welcome! What do you mean by a binder?

[@joyceolszewski5600]

@@MichaelKummer something to help absorb the toxins that are released during sauna. I’ve heard people recommend things like activated charcoal , silica or bentonite clay. Wondering if it’s really necessary?

[@MichaelKummer]

@@joyceolszewski5600Oh I just use a towel on the chair and floor to soak up the sweat (and toxins).

[@tigerfish949]

Those Christmas light panels are now powerful enough. Also it's not recommended to combine FIR and red (660 nm) since because of the sweat and accelerated blood flow, 95% of the red light will not be absorbed.

[@MichaelKummer]

Would you care to mention your source of the 95% reduction in red light absorption?

[@cole.s1442]

Hello! Great review, really appreciate it. QUICK QUESTION: Does this sauna get really steamy inside? I know many of these portable ones do. The reason I ask - I really want one that I could sit inside, criss-cross, and read. Please let me know!

[@thecakeisalie6601]

Its dry heat, you will sweat like crazy but there is no steam involved.

[@MichaelKummer]

Correct!

[@feiwong70]

Michael, what kind of outlet is needed for this unit? I consider placing it in the living room when in use.

[@MichaelKummer]

A regular 10 amp outlet is fine.

[@mumenrider862]

Do you use trt compounded cream or injections?

[@MichaelKummer]

I don't use testosterone for all the reasons I discussed in this podcast episode: kzbin.info/www/bejne/emO8eH9me61ljtk

[@abe5318]

I am a bit late on this post.. Is it possible to have the entire body including the head inside as well even for a few minutes?

[@MichaelKummer]

Yes, you can sit on the floor instead of using the chair.

[@jk39656]

I just got mine and absolutely love it! Does your grounding mat heat up? Mine doesn’t.

[@MichaelKummer]

Nope, the grounding mat does not warm up.

[@jk39656]

@@MichaelKummer..thanks!

[@geoffl]

I pay $30/month for my gym with sauna. After time savings, this should pay for itself in a year.

[@MichaelKummer]

Right on!

[@Stephstravelling]

Do you think that the lights in the Therasage are therapeutic grade? Or would a red light panel be better? I am having trouble deciding what to purchase for a small space. Mostly looking for detox and immune support. Would the lights in the Therasage have impact on mitochondria the way red light panels would?

[@MichaelKummer]

I think you'll get more benefits out of the sauna than from a panel. I have both and use them both regularly but for improved immunity and detox, you need heat stress and a panel won't give you that.

[@Stephstravelling]

@@MichaelKummer Awesome. Thank you for the recommendation!

[@BertyBogTrot]

I have two queries, cleaning (how and when) for good hygiene. And the concerns about EMF. To my understanding humans are subject to EMF daily from many sources, the only real concern is ionising particules like X-rays or Atmospheric radiation like when flying.... any info would be appreciated.

[@MichaelKummer]

I don't clean the sauna because I have a towel on the floor and over the chair to absorb sweat. Regarding non-ionizing EMFs, see michaelkummer.com/health/how-emfs-impact-health/.

[@lomaleks1332]

A great review! What are you thoughts regarding the Red Light Therapy Lamps (RedRush Lamps, for example)? Is it almost the same as using Infared sauna?

[@MichaelKummer]

No, it's not the same. RLT lamps don't induce heat stress but they're great for improving skin health and maybe helping with your circadian rhythm.

[@garfieldmtify]

Hello Michael, I enjoy your videos! I am interested in purchasing a few personal full spectrum infrared FAR sauna for business & personal (use at home). Personally I would like to be fully enclosed inside the sauna. I am now down to 3 units and I am hoping you will be able to help me choose the "most" effective unit out of the 3 below unless you have different recommendation. (1). VEVOR Portable Sauna Tent Full Size, 1400W Personal Sauna Kit for Home Spa. (2). Thera360 PLUS Personal Sauna (Watched Your Video As Well !), ⭐Can I sit on floor and enclose myself completely in this model? I do not want my head sticking out. I am 1.93cm tall. (3). Sauna Space - Luminati Infrared Sauna Thank You very much!

[@MichaelKummer]

Hey man! I replied to your comment in the other video!

[@pachuco1674]

Hey, which sauna did you end up purchasing? Which one did Michael recommend you?

[@TheTread123]

Anyone here has used this and would like to get an after market product to support the weight of your hands while reading a book?

[@MichaelKummer]

If you’re not able to hold your own hands (or a book), I recommend strength training ;)

[@jentbotbfa]

Can you sit lower in it and have your head inside?

[@MichaelKummer]

Absolutely! Therasage sells a separate pillow to sit on the floor but I suspect any pillow or a towel will do the trick as well.

[@jentbotbfa]

@@MichaelKummerthank you!!

[@MichaelKummer]

Use code MKUMMER to get 15% off your Thera360 PLUS Personal Sauna: michaelkummer.com/go/therasage360plus

[@TOJO762x3]

Amazing! God Bless!

[@Texan4HongKong]

his dog wants to get in too.

[@MichaelKummer]

hahahah

[@MichaelBurko]

“Very few EMFs…” sure… just measure the EMF inside of this sauna and you’ll be shocked…

[@MichaelKummer]

I did: michaelkummer.com/health/thera360-plus-review/#8-emfs-and-vocs

[@MichaelKummer]

@@MichaelBurko No, I didn't mean to imply that. All I'm saying is that the sauna doesn't add to your EMF exposure.

[@Cowdog1]

Life is hard... wear a helmet.

[@Moananuiākea]

Im debating about getting me a portable infrared but having a hard time choosing one. It is either this one that you did a good job reviewing or a new one that just came on the market kzbin.info/www/bejne/l3rUlnR7qZJ2otksi=M9xhoFUStrCgaDCH How do you think the emf and other possible toxic from this brand. Keep up the good work and happy holidays to you and your loved ones.

[@MichaelKummer]

I never tried the Vital+ but it appears to be far-infrared only and it gets less hot than the Thera360 -- likely due to the larger size. Considering that the chair in the Vital+ suggests you should be sitting (instead of standing), I don't see the reason why you'd want to go for a larger sauna that gets less hot and doesn't emit near- and mid-infrared (except for the price).

[@Moananuiākea]

@MichaelKummer how do I email you? I have the test reports for this infrared sauna and I'd like for you to have a look see and tell me if anything that would be of concern if you can please help thank you

[@Moananuiākea]

@MichaelKummer @MichaelKummer how do I email you? I have the test reports for this infrared sauna and I'd like for you to have a look see and tell me if anything that would be of concern if you can please help thank you