Therapist Shared 6 Signs that You're Not Over That Breakup!

[@maxime6093]

Definitely not over it.. he was everything I could ever want and need in a person. He was my joy, my happiness and the love of my life. The person I wanted to grow old with, who I wanted to share highs as well as lows with. He made me feel at home. The long distance between us broke him emotionally, and he had to leave me to be happy again. With or without me, I hope he finds happiness. I'll always love him.

[@StephAnya]

That's so hard to process. The hopeless romantic in me hopes that you two can shorten the distance. If that's not an option, I hope you can find the right person to help you process your feelings and move forward in your life. Thank you for sharing.

[@smallmagicman]

Could you do a video on things that can help with breakups like how to heal? Awesome video!! 💗💗💗

[@yhineidy131]

Yesssss I would love a video on tips on how to heal during a breakup

[@sfozardmccall8]

For me I have to learn to let go without answers or resolution because I was getting those turn around answers like "we might get back together" or broken promises so it was too disappointment but it was like I still get it because he probably didn't want to let go either and be the "villain" in the situation. All I was asking for was to be honest but he was scared to hurt my feelings.

[@animecat4]

I feel I'm over the breakup considering I broke up with him after finding out he was cheating on me again but I feel I'm not over the trauma he caused me in our relationship especially since my current fiance is my ex's roommate at the moment so it's kinda unavoidable that I'll run into my ex at their house or over at my fiance's parents' place since they are close with my ex.

[@diamondunicorn2421]

I can listen to slow jams and love songs now. I have forgiven him, and have no malice towards him. I also forgave myself for staying as long as I did.. maybe I’m over him, 🤷🏾‍♀️

[@StephAnya]

It sounds like you are! I know that wasn’t easy, so I’m proud of you. ♥️

[@dr.suezettealoysiaandcarla1664]

“Her smile was a bite, and I was it’s target” -Yevgeny Zamyatin “Walking distance to the Riverwalk “ Aloysiaandavery😁IniTTogether🌿

[@rhulani934]

This is the third video that I’m watching and I’m so happy that I found you. If you cannot afford a therapist what other methods can you recommend to help you move on?

[@danielabourne3057]

watching this just to confirm i’m over them! happy to announce that is correct :)

[@JustAGrl007]

Ugh! I guess I'm not over my ex. I want to be over my ex but we still own a house together that I live in so I have to talk to him about it. I really want to sell to be done with him because he plays mind games but the housing market is so freaking expensive right now. Stuck between a rock and a hard place.

[@corneliahanimann2173]

Think the top sign has to be that I wanted to watch this video lol I figured I'm fully aware that I'm not over my most recent ex, I ended things a few months ago, and I think there is a lot to process, but actually most of it is about myself and my selfimage and not about him. I'm doing therapy and kinda working to deconstruct my triggers every week, so while I'm not over it, I'm in a better place than I was a month ago, and an even better place than I was 2 months ago. But what I noticed more here is that I'm not over another break up. When I dated this guy, I broke up a year ago and started dating another guy, and then that relationship ended and after some time I got back together with the first guy. I was actually comparing the two a lot in my second round with the first guy because I figured that I had a better idea of what gave me security in a relationship. I don't usually jump from relationship to relationship either, it's just that I also have a "what's the harm" attitude where I want to give things a chance because I fear I'd regret it later to make things more complicated than they should be. I just hate all this time I have to spend being sad and overthinking a break up. I'm adhd and I tend to spiral and overthink in these situations and just can't pull myself out of it and it's just so much time that passes with grief and then when the grief phase is over, I have to spend more time having to pick up the stuff that I neglected while I was sad, I just want to get it over with and come back to the person I used to be, that I would fall in love with too...but I'm only halfway there.

[@rmy_Youtube]

Another great video Steph Anya! Also I'm totally getting Charmed vibes from your look! Love it!! 🔮🧙

[@StephAnya]

Love that! Thank you!

[@artisticagi]

Really good video production! You will go far ❤️💗😊

[@StephAnya]

Thank you so much!!

[@sj5218]

I got a 1/6 so does that mean I’m good to keep treading on? I only do the comparison thing but more so in the “are they better than them or do they have the same red flags?”, only cause there were so many red flags with my ex that I ignored and now when vetting a new partner I make sure they don’t have the same red flags. 😅

[@Chuck_EL]

I know ex's of mine that have photos of us on their social media accounts, some even stay in contact with my parents...I don't talk to them but my parents told me they did...I'm assuming they're not over me ?

[@raynikasmith8591]

like when you cant stop thinking bout a person

[@NDObeats]

❤️❤️❤️

[@StephAnya]

My love ♥️

[@lovelylydi5504]

Great video, what does it mean when you want everything gone immediately.... like when I break up I want them to get any item that day, I delete posts, pics.... and then we get back together and all those things are gone 😫😫😫

[@StephAnya]

lol! Sounds like you’re not really breaking up then. Watch the defense mechanisms video!

[@yhineidy131]

I'm definitely not over the breakup. Sometimes I think and dream about him. We still follow each other on social media which is the reason why I don't going on social media often especially because he always posting (he didn't post often when we were dating). It has been an 1 year still I broke up with my ex and I'm still not over the break. I'm considering seeing a therapist to help me understand that anger I feel towards him and help me get over the break up.

[@Bond_MrsBond]

Girl, unfollow him right now!!!! Why put yourself through this torture? Do it for yourself. You don’t owe him anything to keep following him on social media. Trust me it’s gonna make your healing go a lot slower if you keep seeing what he’s doing all day every day. ❤️

[@yhineidy131]

@@Bond_MrsBond Thanks and I did

[@Bond_MrsBond]

Officially over him! 🎉🎉🎉

[@StephAnya]

Congratulations!!! 🎉🍾🎊

[@MsSheneeJ]

Great video!!! 😀😀

[@StephAnya]

Glad you liked it!! Thank you!

[@jaydacarter5109]

💕