Breathing Techniques to Activate Your Pineal Gland and Open Your Third Eye [INSTANT RESULTS!!]

[@ayushtiwari5805]

The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

[@devkhatri6444]

This is the first no nonsense video i have seen in ages. Pure method with proper steps and procedure. Big so called saints should learn from him

[@TheSchoolofBreath]

Thank you so much for your kind words! I'm truly humbled and glad you found the video helpful. My goal is to share simple, effective techniques that everyone can benefit from. Your support means a lot. Sending much love and blessings to you. Cheers, Abhi

[@NatalieNicole99]

Wow. I love this. I never knew how to access my third eye, it always simultaneously happened but I didn’t know how to access it and now it’s been revealed and I’m super excited to do make this practice a part of my daily life. Thank you for sharing.

[@Goodnightsleepmusic]

You are a miracle in my life brother! God bless you!

[@222Lizzytish]

I have been watching your video and this practice almost every day for three weeks. The one or two days I missed I did the technique on my own in a shorter version to not break the progress. I definitely have been feeling less worried about my finances and troubles and the feeling all will be well. I also have shared this with my daughter who enjoys it as well. Thank you again!!!

[@TheSchoolofBreath]

Thank you so much for sharing your experience, @222Lizzytish! It’s amazing to hear how consistent you’ve been with the practice and the positive impact it’s having on your life. I’m also thrilled that your daughter is enjoying it too. Your dedication is truly inspiring, and I’m grateful to be a part of your journey. Keep up the great work, and remember, all will indeed be well. 🙏🌟

[@222Lizzytish]

Thank you for your words of inspiration!!!❤🙏💙

[@sacajah]

I was looking for this breathe technique! So happy to found it today. God made sure KZbin pops out to me. 🤗🙏🏻 Thank you. ❤

[@TheSchoolofBreath]

I'm so glad to hear that you found the breathing technique you were looking for! It's wonderful God´s play indeed. If you have any questions about the technique or want to explore more about breathing practices, feel free to reach out. Sending much love and blessings. Cheers Abhi

[@bakulakhter72]

Thank you. Thank you very much i was loking for this

[@heatherrose2656]

The practice has transformed the human to the transcendental. My body is an instrument of universal truth. I am deeply grateful ❤ for the “ decision” to bring this practice to life through me. Thank you

[@TheSchoolofBreath]

Your gratitude radiates, and it's clear that you're embracing the power of meditation and breathing techniques. If there’s anything specific you'd like to explore or discuss further to deepen your practice, feel free to share. Many blessings. Cheers Abhi

[@annitaverhavert6307]

Thank you for sharing this technic. I suffer 9 years of migraines, nearly each day. I will train this technic to heal my self.❤❤❤❤

[@andrewprovo4827]

Enjoyed the simplicity of instruction. I been around yoga systems for many years and appreciate the straight forward , clear, presentation. Plain living, high thinking.

[@TheSchoolofBreath]

Hi Andrew, it's wonderful to hear that the simplicity resonated with you, especially with your experience with yoga. Plain living, high thinking-absolutely! 🙏🌟

[@colinjosephsant5042]

I looked at your face and could see you were bursting with knowledge, I just sat and listened it was so compelling. I felt so relaxed afterwards, It won't be the last time, thank you.

[@tarafaulkner]

Feel the same way. Hes my go to from now on for breathwork and meditation.

[@mammaddenn8010]

I haven’t thought about it till you brought it up. Looking at the dark space above my eyes, when I would wake up I would lay in bed with my eyes slightly open, pictures would flash across that dark screen as I will call it, though to rapid to get a lasting impression, but amazing.

[@TheSchoolofBreath]

Yes amazing ! i practice this myself. I call it a transitional phase between wakefulness and sleep where you might see vivid visual phenomena. Some meditators and dream workers actively explore this space to enhance their understanding of the subconscious mind. Sending much love and blessings. Cheers Abhi

[@lopas9118]

The School of Breath popped into my queue randomly and I am thrilled. For the last week my meditations have felt a bit dusty and needed this influx of pure positive energy. With this mini-medi, I felt an openness like a breath of fresh air that I have not sensed before. Thank you. Blessings always!

[@TheSchoolofBreath]

Welcome to our loving community. So grateful you found value in the video. We are releasing a meditation course next month and would love for you to join us. Stay tuned for the announcement on our youtube community and newsletter www.meditatewithabhi.com Sending you many blessings 🙏

[@wisdom_steps_channel]

Same with me too!!

[@laxahachygreens7289]

Hi any tip you can please suggest me to do meditation?

[@lopas9118]

@@laxahachygreens7289 Find a quiet area where you will not be disturbed. Sit comfortably with your back straight, breathe in through your nose for a count of four and out through your mouth for a count of six. The out breath longer than the in breath will slow your heart rate enough for you to sense some calmness. Concentrate on the path of the air. If outer thoughts come in, which they will, allow them to pass like a cloud going by and return to watching the path of the air. Honestly, if you will follow The School of Breath, you will attain the relaxation and calm you seek. Namaste

[@jessalvo6375]

Love, light of peace be realized by all. Thanks! Namaste!

[@TheSchoolofBreath]

Love and light back. May i know your name and where are you tuning in from ? Cheers Abhi

[@easycraft2155]

Feeling so relaxed

[@TheSchoolofBreath]

That's wonderful to hear, @easycraft2155! We're glad you're feeling relaxed. Keep enjoying the practice! 😊

[@katesoden5302]

Om Namaste! Thank You for this genuinely beautiful teaching and Sharing The Light with the World! 🙏✨🤍🫶🏽💎✨ After completing the first practice I’ve head such a pleasant warmth spreading all over my forehead. Looking forward to practicing it regularly! Om Namaste to All Souls - peace, light, love, Divine Wisdom! ✨🤍

[@TheSchoolofBreath]

Om Namaste, Kate! Thank you for your beautiful message and kind words. I'm thrilled to hear about your experience. Keep practicing and spreading the light. Peace, love, and divine wisdom to you! 🙏✨🤍

[@user-ly1ow5cs3v]

Profound experience, the 2 min second meditation was very effective for me after all the breathing techniques. This will be my go to before meditation. Thank's for explaining the science befind it and the proper steps to get into meditation.

[@TheSchoolofBreath]

Thanks for sharing! So grateful to hear about your experience. Keep practicing and keep shining. We are here practicing with you!

[@LydiaCarr-ne3pi]

Thankyou for teaching this breathing method. First time to try it, found it hard, but will keep practicing. ❤❤❤❤❤❤❤❤❤❤

[@TheSchoolofBreath]

You're very welcome Lydia! It's great to hear that you've started practicing this breathing technique. It's completely normal to find it a bit challenging at first. Like any new skill, it takes time and consistent practice to become more comfortable and to start feeling the benefits. Feel free to ask for any tips or adjustments if you need as you continue your practice! Sending much love and blessings back Cheers Abhi

[@wisdom_steps_channel]

Really awesome exercise

[@ThiaOmega]

Had a brain injury few years ago and have been NEEDING to be retaught this technique. Thank you for the time and effort spent, to make this LIFE ENHANCING EXERCISE!

[@TheSchoolofBreath]

Thank you for sharing your experience. I'm grateful that I could help you reconnect with this technique. Wishing you continued progress and wellness. 🙏🌟 What part of the world are you tuning in from?

[@ThiaOmega]

@@TheSchoolofBreath High desert in America.

[@kloe3757]

Thank you for this teachings. Excelent eksplanation and very well presented. I will keep practising it resonates with me.☺

[@pjstone67]

I only wish I would have found this video sooner. Thank you!🙏

[@TheSchoolofBreath]

Thank you, PJ! We're so happy you found this video. Sending you much love and gratitude. Namaste 🙏😊

[@shrutikhungar6218]

Practiced along and already feeling the benefits. Thank you so much!

[@TheSchoolofBreath]

You are most welcome! Thank you for joining us for the session. Sending much love!

[@ishfaqali09]

Though I'm doing meditation from yrs first time I felt this is the right technique thank you so much for teaching this wonderful technique ❤

[@TheSchoolofBreath]

Thank you so much for sharing your experience, Ishfaq! I'm glad to hear that you found the technique helpful and that it resonated with you. Your support means a lot. Namaste 🙏❤

[@mcreativevlog789]

Pranam Guruji 🙏 🙏

[@TheSchoolofBreath]

Namaste 🙏🙏🙏 Thank you for connecting and practicing with us. How do you enjoy the pranayama?

[@jaysbrowseraccount]

Thanks for being simple and much content

[@TheSchoolofBreath]

🌟🙏 Hi @jaysbrowseraccount, thank you for your kind words! Simplicity is key to embracing the beauty of breath. Which content has resonated with you the most? 🌿✨ With gratitude, The School of Breath Team

[@mariannes2265]

Very nice voice, calm and trustworthy. Maybe it is time for me now to start this work. Thank you.

[@TheSchoolofBreath]

@mariannes2265 Thank you so much for your kind words! We’re glad the voice resonates with you. Whenever you feel ready to start, we’ll be here to support you on your journey. Sending you positive energy! ❤️🙏

[@basavarajab1135]

Thank you very clear instructions... God bless you 🙏🏻

[@TheSchoolofBreath]

Glad it was helpful! Would love to know more about your experience? How often do you practice? Do you prefer morning or evening sessions?

[@TheSchoolofMantras]

Love and blessings to all 📿🙏❤

[@LoreLOL]

I just discovered your channel and it's amazing. Thank you so much ❤

[@DianaAldrich-t5x]

I am so glad that I came across this post! I enjoy practicing this meditation technique Thank you❤

[@TheSchoolofBreath]

Amazing Diana and thanks for connecting with us here. Please keep us updated on your journey and if you have any questions along your progress. Sending much love and blessings for your Breathing practice. Cheers Abhi ❤️🙏

[@kharlosdamonpanterra8162]

What an inspiring introduction! A million times thank you and I bless you!

[@TheSchoolofBreath]

Thanks Kharlos for your kind words and blessings! I'm thrilled to hear that you found the introduction inspiring. If you ever have more questions or need further guidance on your journey, feel free to reach out. Sending much love and blessings. Cheers Abhi

[@johnyakpo4290]

Nandré🙏🏾 Namsté, Ashé, Thanks a lot, you always help me uplift my energy too. 🙏🏾

[@TheSchoolofBreath]

You are so welcome 🙏 Thank you for being part of our loving community ❤️ Sending you many blessings!

[@mj-gaming14]

Intelligent visual and sound effects

[@sheilanayar1857]

The experience is awesome thank you very much. God bless you

[@3rdEyeConnection]

Thank you for your teaching! We need to know.

[@TheSchoolofBreath]

Thanks for the encouragement and embracing the learning! It's true that we all have something to teach and something to learn from each other. Sending much love and blessings. Cheers Abhi

[@Medytuy]

Thank you ❤🙏🏻🙏🏻🙏🏻

[@TheSchoolofBreath]

You are so welcome 🙏 How do you find the practice so far. Tell us more about your experience. What part of the world are you tuning in from?

[@DuncanPond]

Hello Abhi and School! Another great video!

[@giveaways4682]

Thanks a lot for your encouragement and support. Sending many blessings. Cheers Abhi

[@moonlightmagicwithabhi]

sure loved it

[@TheSchoolofBreath]

Thanks as always for your encouragement. Just responded to your question on Fb group. Looking forwards to hearing from you again. Cheers Abhi

[@durauntejackson1971]

Alignment is Remarkable I have been meditating 🧘‍♀️ and trying to figure this out .....GRATITUDE AND NAMASTA

[@TheSchoolofBreath]

Wonderful! namaste 🙏 and thank you for connecting and sharing your journey. Sending you much love and blessings ❤️

[@shawanalee3752]

Thanks for sharing. I will practice this medication technique 😊

[@TheSchoolofBreath]

You're welcome, @shawanalee3752! Enjoy practicing the meditation technique, and feel free to share your experience with us. 😊

[@LamiLight]

With you pranayama made special place in my daily practice, thank you great master❤

[@TheSchoolofBreath]

Wonderful. Keep practicing and keep shining ❤️🙏 thank you for letting us be part of your journey

[@officially_alionka5579]

OMG I ABSOLUTELY LOVE IT . THANK YOU SO MUCH

[@TheSchoolofBreath]

Wonderful! Thanks for connecting and joining our loving community 🙏 Sending much love ❤

[@nandinichaturvedi4604]

Thanku again Sir! Yes....increasing the time of meditation is the most important part. Will get back to u with my experiences. Ur visuals , way of explaining , n the sounds of the bells r blissful❤

[@TheSchoolofBreath]

Thank you, Nandini! I'm glad to hear you're enjoying the meditations and finding them helpful. I look forward to hearing about your experiences. Keep up the great practice! ❤🙏✨

[@sedrickpatre7556]

Thank-you for this demonstration.

[@TheSchoolofBreath]

You're welcome, Sedrick! Glad you found it helpful. 🙏✨

[@mootal2812]

I have seen many 3rd Eye videos but this is by far the most comprehensive 3rd eye video!!! Thank you Master Abhi ! ❤❤❤

[@TheSchoolofBreath]

@mootal2812 We’re deeply grateful for your kind words! It’s wonderful to know that this video resonated with you and provided the comprehensive insight you were looking for. Thank you for being a part of our journey! 🙏❤️❤️ Greetings, The School of Breath Team

[@hestergreen2031]

Thank you so much for this valuable lesson. I look forward to trying to apply it to try to activate my 3rd eye to open

[@TheSchoolofBreath]

Wonderful! Keep us updated on your progress. Sending much love and blessings 🙏

[@janicerosson7146]

Thank you for sharing. God bless. ❤

[@sophiagayle3456]

Thank you ❤❤❤

[@TheSchoolofBreath]

You're welcome 😊

[@nowumail]

Amazing, I would like to join your courses but I can not afford, my two cancer surgeries have effectively struck my financial situation. I am not disheartened and will watch your free videos without fail… The humming exercise braught visuals in my closed eyes which never ever happened even after attending workshops for Akashik records, I am exited 🙏

[@TheSchoolofBreath]

Please send a message at [e-mail] and somebody in our team will help you from there. Thank you for your positive vibe And sending much love and blessings for your recovery and practice. Cheers Abhi ❤️🙏

[@garydickens9232]

I’m finding this very beneficial. Thank you.

[@TheSchoolofBreath]

You're very welcome Gary! I'm glad to hear it's helpful for you. Is there anything else you'd like to explore or any other questions you have on this topic?

[@garydickens9232]

@@TheSchoolofBreath I’m good for now but soon I may check out the membership section.

[@jayjaymusik123]

I want to tqke this journey with u always love yiyr teachings

[@chandravijay2471]

It’s a best video about breathing. Keep it up

[@TheSchoolofBreath]

Thank you so much, @chandravijay2471! I’m thrilled to hear that you found the video helpful. Your support means a lot-I'll definitely keep it up! 🙏😊

[@yolandarodriguez5987]

God. Bless. You. Namaste. Love Peace.

[@daniellevanderven4408]

beautiful. I love this! Wonderful how you explain and do the exercises at the same time. Good teacher. Thank you so much!

[@TheSchoolofBreath]

Thank you Danielle for your kind words! I’m thrilled to hear that you found the explanation and exercises helpful. It’s always a pleasure to support your journey and explore these practices together. If you have any more questions or need further guidance on any specific techniques, feel free to reach out. Sending blessings Cheers Abhi

[@balar3375]

Ur awesome bro when I started following you I didn't take medicine for my sinus problem but not yet solved but I'll manage without medicine tq bro tq very much

[@TheSchoolofBreath]

Hi there, so grateful to hear you found such value in the video. Wishing you prompt recovery ❤️‍🩹

[@tara8741]

🙏🍀Thank you so much!🤍💜

[@TheSchoolofBreath]

You're very welcome, @tara8741! 🌟🙏 I'm glad you enjoyed it. Sending you love and light. 🤍💜

[@NEWARK767]

Wow my whole body felt like it was vibrating. Thank You Teacher.🙏🏼Namaste🙏🏼

[@TheSchoolofBreath]

Wonderful! Thanks for connecting and joining our loving community 🙏 Sending much love and blessings ❤

[@mohanankesavan624]

Thank you sir for your priceless teaching.

[@TheSchoolofBreath]

It's my pleasure 🙏

[@alpha7lee639]

Most excellent instruction! Much Gratitude🙏

[@Ledaarmonia]

Thank you very much for sharing all this great exercise for breathing in sintony with the universe I will do it every evening❤🙏

[@TheSchoolofBreath]

You're so welcome! Enjoy the practice and thanks for connecting with us. Sending many blessings 🙏

[@ManuelAguilar-ny7xf]

THANK YOU FOR SHARING YOUR WISDOM WITH US. 😊❤

[@TheSchoolofBreath]

You are so welcome ! May i know where are you tuning in from ?

[@aumbonda]

Thank you for sharing this powerful spiritual technology Aum Namah Shivaya+ Namaste 🙏

[@PriyankaSharma-xx3ni]

Yes❤️

[@nadarajah.suppiah]

Thank you Sir It was Great following your instructions. Thank you very much and your kind efforts are much appreciated.

[@TheSchoolofBreath]

You are most welcome. Grateful to hear you found value in the video.

[@dreymitchell3625]

Thank U N I Verse for leading me ❤

[@TheSchoolofBreath]

Universe is always leading us towards our evolution.. Sending much love and blessings for your breathwork and meditation journey cheers Abhi ❤️🙏

[@dreymitchell3625]

@@TheSchoolofBreath Thank you so much.

[@genetberhane4682]

Thanks, I don't know how I found your channel...greatful I did and learning a lot ❤

[@TheSchoolofBreath]

Thank you so much, @genetberhane4682! I'm so glad you found the channel and that you're learning a lot from the content. It’s wonderful to have you on this journey-your support means a lot! ❤🙏

[@xallenx21castro64]

Namaste Prana conexion🙏🙏🙏 Thank you for your time.

[@TheSchoolofBreath]

You're so welcome my friend. Thank you for tuning in with us. Sending much love and blessings to your way. 🙏❤️ Cheers Abhi

[@kondapallijesudaysratnam3195]

Practiceisperfect❤❤❤ 11:08

[@angelinebrown5999]

Thank you I will keep you posted Namaste peace and love ❤

[@LuxETenebris33]

Great breath work exercises. NamasTe🙏

[@TheSchoolofBreath]

Namaste 🙏 Thanks for practicing with us. Sending you much love and blessings

[@Jasmina0071]

❤❤❤❤❤ Thank you so much my Awesome Cosmic Soul for the guidance ❤❤❤❤❤

[@TheSchoolofBreath]

You are most welcome Jasmina. Thanks for being part of our loving community. Sending you much love and blessings 🙏

[@TheSchoolofBreath]

Join our Membership Courses on our website: www.meditatewithabhi.com/swara-yoga-membership

[@TheLoFiGuru]

I am a member! Enjoying the Swara Yoga series. Really good info!

[@iri3977]

Blessings Guruji, new sub to help strengthen my lungs through pranayama - I've had asthma/bronchial issues since my thirties. And, in 2018, I was diagnosed with copd/ emphasema. Primary focus lungs - Loved the techniques (incorporated in my self care plan) and always enjoy meditations. Loving Gratitude, Námaste 🪷🙏 🪷

[@inanrose]

Thank you for the breathing exercise

[@TheSchoolofBreath]

You are so welcome and thanks for connecting here🙏❤️ sending blessings your way .. Cheers Abhi

[@maritzaghitza6373]

Much gratitude. Needed this so much. May you be blessed!

[@TheSchoolofBreath]

Thanks for practicing with us. Sending you much love and blessings 🙏

[@lydiavillanueva2081]

Thank you for sharing these ❤

[@TheSchoolofBreath]

Thank you for your kind words, Lydia! I'm glad you enjoyed it. Your support means a lot. Namaste ❤🙏😊

[@cheriferdos7604]

Thanks a lot for your valuable guidance, I'll try to practice it every day and looking forward to seeing the benefits very soon.

[@TheSchoolofBreath]

@cheriferdos7604 You're very welcome! Consistency is key, and I'm glad to hear you're committed to practicing daily. Wishing you all the best on your journey to experiencing the benefits!

[@jaggiswamey8932]

Om Nameskarji

[@KimsrengHeng]

Thank teacher a lot !

[@TheSchoolofBreath]

You're very welcome, @KimsrengHeng! I'm glad you found the session helpful. Thank you for your kind words! 🙏😊

[@wheretimehasnovalue9343]

Hello Sir, really nice, for anxiety and stress, which is a big story in our lives..

[@TheSchoolofBreath]

Yes, unfortunately we create stress and anxiety for ourselves and therefore also have the power to reverse. Blessings 🙏

[@Marie71333]

Thank you so much! Namaste 🙏

[@TheSchoolofBreath]

Namaste. Thanks for practicing with us Marie. We have a meditation course coming up end of June. More about our Holistic Membership here www.meditatewithabhi.com/holistic-membership

[@nareshrathod2536]

Thank you sir For this technique

[@TheSchoolofBreath]

You're welcome, Naresh! I'm glad you found the technique helpful. Keep practicing and let me know if you have any questions. 🙏✨

[@jyotibisht2109]

Thank you so much for such valuable information

[@TheSchoolofBreath]

You are most welcome. What part of the world are you tuning in from?

[@lauriefiorani5234]

thank you.

[@TheSchoolofBreath]

🌟🙏 Hi @lauriefiorani5234, You're very welcome! I'm glad to have you with us on this journey. What's been the most impactful part of your practice so far? 🌿✨ With gratitude, The School of Breath Team

[@JessicaBilodeau]

Oh, I'm here now. Wow. Ty.

[@TheSchoolofBreath]

Thanks for practicing with us Jessica. Sending you much love and blessings 🙏

[@ajithamenon47]

Thank you🙏

[@dianemoore1046]

Thank you. 🙏

[@nehavarerkar2221]

U video's r superb.. I am suffering from Rheumatoid Arthritis for long time.. I m subscribing ❤

[@TheSchoolofBreath]

Thank you so much, Neha! I'm glad you enjoy the videos. I hope they help bring you some relief. Wishing you all the best on your journey. ❤🙏

[@nehavarerkar2221]

@@TheSchoolofBreath Thank u so much 😊

[@rimshaawan7425]

you did wonderful.... i feel so peaceful

[@TheSchoolofBreath]

Beyond grateful to hear that. Thanks for sharing your journey with us.

[@ellalans]

Thank you.

[@TheSchoolofBreath]

@ellalans Thank you for your support! We’re grateful to have you with us on this journey. 🙏✨

[@shardam2147]

Its amazing practice ❤

[@TheSchoolofBreath]

Glad you enjoyed it. Thank you for practicing and connecting. Sending much love and blessings ❤️🙏

[@Beyondthewisdom]

beautiful!! thanks

[@TheSchoolofBreath]

Thank you, @Beyondthewisdom! I'm glad you found it beautiful. Your appreciation means a lot. ✨

[@greatereconomix]

Thank you so much. Namaste.

[@TheSchoolofBreath]

Namaste 📿 You are so welcome

[@fa4349]

thank you!

[@TheSchoolofBreath]

You're very welcome, @fa4349! I'm glad you enjoyed it. 🙏😊

[@MarianMiller-jm7oj]

I Am new to this and wants to know more about I will be practicing more on it Thanks

[@TheSchoolofBreath]

@MarianMiller-jm7oj Welcome! We're glad you're interested in learning more. Feel free to explore our videos and practice along. If you have any questions or need guidance, we're here to help. Thanks for joining us!

[@TheSchoolofBreath]

Learn about our Meditation Music App: www.meditatewithabhi.com/sleep-membership Take a Tour of the App (mobile only): www.meditatewithabhi.com/app

[@janepherodouri3393]

Amazing let me try will let you know 🙏

[@ken1chevy2]

Oh my gosh thank you for this wonderful video🙏🏽 Beautifully done and I’m so grateful I came across it this morning🩵

[@kaeyla8123]

Inspiring and easy...I look forward to continuing. Thank you! Be blessed.

[@maliabanerjee2306]

Beautiful feeling ❤

[@EsElNinja]

I finally found after loooong time looking for it.

[@abdzontawar9364]

Thank you so much 🙏🏼🪽🪽

[@TheSchoolofBreath]

🌸🙏 Hi @abdzontawar9364, Thank you for your kind words! We're deeply grateful for your support. What part of your practice has brought you the most peace so far? 🌿✨ With warmest wishes, The School of Breath Team

[@angelakaiya4413]

Thank you for the help

[@TheSchoolofBreath]

You are most welcome 🙏