These 2 drills make EVERYONE faster

[@dennisgilmore2140]

Unisport: "These 2 drills will make everyone faster." Usain Bolt: "Bet"

[@rickygambini9790]

Dennis Gilmore someone please give him a like

[@discordmod9180]

Ricky Gambini no

[@sw3rrvv]

@@discordmod9180 Xd

[@WhoCares-im5bm]

It said faster not fastest

[@jhakrsunil]

@@WhoCares-im5bm lol

[@yezzytatta8035]

His muscle relationship explanation is soooo on point!!!

[@LHK99]

Thanks a lot, I’m fast but still want to improve the speed in changing direction. This is useful!

[@joebarasa]

There's a video on that already.

[@ashaponnanna4395]

Ur fast as fuck??

[@tejassonnad4384]

@@ashaponnanna4395 FASTER THAN YOU BITCH

[@damemebeam3484]

Same here

[@nerneranthony9036]

I'm faster

[@MrBananasundae]

I love how scientific the explanation of drills is

[@albannezirii]

Olivier Giroud should do these drills

[@albannezirii]

@Mohammed Gharbal thanks bruv

[@crashtestfetusishaan]

And Harry maguire

[@binyamogba221]

@@crashtestfetusishaan nah hes gotta get his contract TERMINATED

[@trInIcall.]

😂😂😂

[@dethaboy_3697]

@Alban neziri LMAO

[@vivianelsing4031]

When he hopped like a leprechaun I felt that that

[@jonathanjimenez4752]

oc skiller no

[@itzsmicks2364]

Whoever is reading this have a great day

[@ethanblackland5640]

ItzSmicks dgdhcf

[@babyjosettemacean2565]

Shut up please

[@Aimkirbi]

You know you're not gonna get alot of likes that way

[@Jorgem1010]

Needed that

[@leo.3896]

ItzSmicks you too man

[@bobbobby2092]

His explanation of the importance of teaching muscles how to use them using a water bottle is brilliant. That convinced me of the importance of this training.

[@bl1xhacks903]

P

[@zennn3197]

Thanks for the vid I’m going to be using this method everyday for my next upcoming season and I’m 17 years old getting ready hope to become a professional one day love the vids 👍

[@cloudsboys1976]

Same with me, what country you play in, I play for Doncaster in the UK

[@natanselomon478]

Good luck me too bro

[@glennvanwaeleghem8030]

Good Luck mate i hope you make it

[@DD-ru6nv]

cloudsboys 1 what age group?

[@sushruthravishankar7200]

@@cloudsboys1976 Hello Donny Rovers fan. Im from Bessacarr. How old r u?

[@johnchipozgambo]

Nah I still want a proper defending video, like a proper tutorial and tips and drills

[@prithvi2836]

John Zgambo I mean You shouldn’t need a tutorial if your are a defender Of course drills and and tips can help as well

[@johnchipozgambo]

@@prithvi2836 so what do you need then?

[@ramireina7312]

They have lots on their French channel where they talk to Marquinhos and Benjamin pavard just put subtitles if you don’t speak French

[@danialeirfan4274]

@@johnchipozgambo As a defender, the skills you would need are jockeying and sliding tackle. When to mark when to tackle, it depends on your defending mentality and it is from advices from others and your own experience on the field

[@johnchipozgambo]

@@danialeirfan4274 Thanks bro, this one is the only one that made sense no cap.Love❤💪I'll remember you when I go pro, trust me😂😂😂

[@sceptallion1639]

Unisport: ”these 2 drills will make everyone faster” Adama Traoré: ”Hold my baby oil”

[@ThatLiteratureQueen33]

I made my high schools soccer team in 2020 and I haven’t been in soccer since like third grade (I was a sophomore then, now I’m a senior) so I was happy that I made it but then covid happened and the season was canceled and then this last year I did virtual school and didn’t know they had tryouts so now I am watching soccer tip videos and conditioning myself months before needed. I want to be better than I was two years ago, and better than I was yesterday. The grind don’t stop.

[@adriannh4696]

i used to b super quick but after coming back from a few minor injuries and especially quarantine i’m finding myself running slower than i used to. i dont know if it’s because i’m out of shape or if the injuries have affected me. i feel like i’m being held back from running full speed at practice but hopefully these tips help me!

[@sidhantjasrotia220]

same, had groin injury, didnt play for months, came back and now im super slow

[@Ollie-pl6jp]

Have they

[@pheonixgamerz7205]

I used to be the fastest in my whole apartment but after quarantine I have became slower than i used to and If I try to use my whole power so my legs will give up. It feels very bad and specially when friends tell you that you are slow and I'm faster 😭😭😭

[@samuelbiswas615]

He’s talking to him like a child because he’s a foot taller

[@J10prods]

He is definitely more then a foot taller

[@Cal_10_]

@@J10prods I think it a joke or

[@ramezesam4412]

This channel is underrated

[@mfournier12]

Great for every player! But one note work on your touch and ball control and you will play longer. A game based on simply being faster comes to a end take it from a guy who was fast both over distance and quickness to avoid tackles but... I’m 55 now and it’s been a long time since I was the fastest guy on the pitch. If you are not fast don’t worry develop ball control and vision and it won’t matter as when you have great control the game will seem slower. You don’t need to run fast to play fast. Let the ball do the work let your vision and anticipation make up for marking quick players. you can beat even fast players to the ball. you can move the ball quicker when your first touch is better then everyone. when you play with your head up you think faster then other players you can more then make up for not being the quickest. And you can still follow this advice in the video to work on speed as speed of foot helps. (When you are fast it is great to simply be able to just run past players but there is usually someone out there quicker or just as quick. And as you age you will slow down

[@gregorykambita3775]

Really helpful video here. Please make more!!!!

[@tlf.football]

Unisport: these 2 drills will make you faster Adam Traore: hold my baby oil

[@pranitxd123]

Giroud needs that coach...

[@maxisgg7379]

3:12 see that Minecraft house there on the top?

[@blackbeard5395]

Maxisgg Lah 😂😂😂😂😂

[@junshengma1242]

What does Minecraft have to do with speed/

[@mrr3346]

Where

[@janiu2878]

It doesn’t even look similar to a minecraft building

[@shreyas1650]

@@mrr3346 electrical

[@harisrashid0773]

Physics left the chat when he explained bottle thing.

[@delayronaldo9048]

From Ghana I love uni sport

[@bretthadley2043]

Great drills and training! I was so impressed I purchased a video analysis from Tanner Speed Academy for my son. Thank you!!!

[@dnegel9546]

I can't find the video.

[@Leoverse10]

Will you share upload it on yt and share the link? 😁

[@ordinaryguy815]

Do paused barbell squats and bulgarian split squats. Most people lack simple leg and core strength. Squats will fix this. It will also improve your vertical jump. Romanian deadlifts are also great for hip hinge power.

[@rohanthapliyal7435]

Unisport ... First of all your channel is best for biginner and really helpfull for improving skills and strength

[@Abeltv7]

You are the man! We are getting faster in 2020!!!

[@aosunepaosunep7582]

Unisport the best.... May God bless you all.

[@jenniferlopez6839]

I've been trying to improve my speed so this will help a lot

[@isaiahjones5759]

GOD AND JESUS BLESS YOU ALL IN JESUS MIGHTY AND POWERFUL NAME WE PRAY AMEN 👼🙏😇❤️💗

[@yaublediesa4448]

Isaiah Jones Jesus is not powerful

[@yaublediesa4448]

Teg Ray how

[@sujoysahu]

@@yaublediesa4448 he is powerful in a way that you are living right now

[@Hello_there6969]

@@yaublediesa4448 Although I am Muslim,I respect other people's religion's so stop saying bad things about them

[@k27ism]

Amen

[@JDeezle21]

How tall is Coach!? My goodness

[@meta.morphose_999]

Jay is just short lmao

[@sev-1970]

@@meta.morphose_999Lol 😂

[@veraliconluna2855]

So nice to have some theory too! Love those videos with the guy from Tanner Speed Academy! So interesting!

[@abdulhabeel2828]

Unisport is not just useful for football They are useful for vidoes like this Lover of UNISPORT👍👍

[@gopadas5257]

This is quality stuff dude....

[@camnapier4456]

Lightning McQueen watching these speed videos: I dont need to watch this I am speed

[@witchgames2468]

Best channel ❤️

[@gamergirltz8205]

Am forward & i have shooting accuracy and long pass expert but the problem is am so slowly i mean low pace but i think this video must help my problem😇😍Thank you for this video Unisport💖💛💖💛

[@PaduaNov]

Thanks bro , today started this drills

[@cristianwithnoh2951]

Did it work?

[@adamm9277]

this was helpful cuz i don't know how to use my muscles

[@lukaignjatovic7162]

Bravo

[@idehenpresley161]

Your caption it what bringing me here love the videos

[@manishmaddy4360]

🔥 thanks IAM from India (Bangalore)it worked for me

[@monostaurofiriagang5659]

I was already really fast because i do athletics but i had a really good sprint speed but now my acceleration is on top.Thank you a lot

[@christianfranzh7505]

Where can you get those agility squares and ladders?

[@SuperHansi12]

Great video! Really like the theoretical aspects of it

[@shubh1o777]

Whoever is reading this may ur day be happy ❤️😊😊

[@kaydenbreak1216]

Today was my B-Day and it was wondetful

[@liaelizabeth5378]

Aww thx

[@dannybaldelomar]

I’m pretty fast, but since I moved to midfield, I need more speed.

[@sochi3614]

If you’re in midfield speed is important but you should work on your insurance the most because if you’re winded really early in the game you’re not as useful as you were in the beginning. Good luck in midfield!!!

[@dannybaldelomar]

@@sochi3614 thanks!

[@sochi3614]

No prob man good luck

[@sochi3614]

No prob man good luck!!!

[@dannybaldelomar]

@@sochi3614 do u play soccer? What position

[@user-xw1tq4ob1i]

*You should really do more speed drills and Jumping drills, they’re so useful 👍🏽👌🏽*

[@jaksontiew7671]

useful 👍

[@Sammaat4]

Hey Unisport, Where can I get this equipment used in the drill ? Thanks

[@bryanjuarez2353]

Samm you can use chalk and draw it out

[@ambigjo3900]

@@bryanjuarez2353 very simply as that. 😂

[@junshengma1242]

You should use what you have

[@kistheindigohehe]

F

[@roaxel7541]

I have speed and have really clutch up when most needed to but needed to be consistent

[@riemann6458]

Before i was faster than sound now am faster than light

[@MoonMaraOfficial]

good lesson

[@gamingbeastlol]

Talking about the muscles was more of a science class than football

[@kovak3906]

These videos are so hopeful thanks a lot

[@jasonsahadeo5740]

I absolutely love these speed vids. Plz continue making them!!! Thumbs up from me.

[@modoudiokhane4959]

Can you make a video about how to play mid center

[@waxdiagram7771]

who is this legend ?

[@shanzza7912]

I am the one of the slowest on my team, but really good at getting the ball around people soooo...like one of the best on my team

[@DiegoCustomMarineUpholstery]

amateur

[@noorislamicmedianim9448]

🔥🔥nice topic helpfull💓

[@raysenvijay6132]

I have one question.Is it good or bad to do in road?

[@evenpogba6902]

I want to improve my ball control. can you make a video about ball control

[@Iamhandsome1818]

Like = How many ml of water he wasted

[@DiegoCustomMarineUpholstery]

dumnass

[@yasmeenbegum3020]

@@DiegoCustomMarineUpholstery SHUT UP HE AIN'T A DUMBASS

[@martinleopard9907]

only 69 ml NICEEEEEEEEEEEEEEEEEEEEEE

[@kamsyokeke4498]

Umm does that matter

[@bt-dq5qm]

Yasmeen Begum dumbass

[@ademuyiwanathan7128]

Goodluck nathan zn

[@glitchdon]

I'm fast but I want to improve my agility and speed to go even faster

[@ThatLiteratureQueen33]

I pray anyone who watches this for soccer, football or whatever sport you play does good in there games, gets no Injury and wins 😊

[@Pineda1016]

Make a video on how to get more stamina quicker in your backyard or not

[@saadabid9335]

Just turning 17 and hoping to become faster in my college

[@Sipeeee]

How I can improve my confidence in match I learn trick and master on it but I can't do in match when player front of me I can do that skill when there is no any match Panna or common matches I afraid to .i can't do any trick when player is front of me .Please reply unisport. this is a problem of many people help

[@vurst8945]

Confidence is the best part of football just feel comfortable feel like your playing in the park don’t over due it just do it at the right moments Try take long shots because it will boost your confidence don’t care what your teammates say do it for you how can you improve

[@notdragomanje4492]

Coach's jacket on fleet!

[@priyamduggad816]

These are fantastic drills. How often should they be done?

[@PrantyOW]

Yes

[@axd_music]

Loved this video ❤️

[@jokerpower9685]

Make a video how to be good with your weak foot

[@jamiemueller5528]

Look allattack

[@mohyim0280]

Keep trying with it. That's at least how I learned to shoot with my left.

[@AnayatUllah-oh6cx]

Thanks

[@zadubs1037]

Thank you for these videos!

[@ed2605]

Hey thank you, I have a question do have to do it on the pitch with cleats on or can I do it anywhere and still get faster on the pitch?

[@hammadbooso3039]

Thanks a lot for these videos unisport and jaymike ❤

[@thedeadman3212]

What is Vince McMahon doing on Unisport?

[@somsurjooganguly2003]

Thanks unisport been really helpful

[@soneyemichael4408]

Thanks so much for this

[@thesoccerjourneyziondaddy1796]

Very good information!

[@MrEditz-eh9og]

I am not first but not least.... Great video.... This will help me alot... Thanks😀😀😀

[@danielrobertanderson9776]

Great video, I also want to know where you got that great agility ladder please??

[@empoftheearth]

I also want to know...hard to find

[@GauravKumar-gt4li]

Please make skill on how to take corner kick. Please Jay.!!🤩🤩🤩🤩🤩

[@thephenomenal9136]

Ask TAA

[@hsianglee9391]

Unisport can you make a vid about how to get back on field after a serious injury?

[@shahinyoussef08]

is there any risk of injury

[@raptorjack6894]

Hey mike.. hope you'll make a video how to train your ankle after injury and make it stronger.. 😁

[@HamzaAlmakki]

very interesting,thanks

[@harrysgonepro3947]

No pain,no gain

[@srortiz78]

Where can I buy these equipment, my 9 year old son lost his speed when he got Severs, but his feet no longer hurt and now he wants to get his speed back I think this drill will help him

[@officialsjc4423]

Where do you get those ladders that they use in the video?

[@jhishnum1232]

I know tons of skills (which I learnt from u guys) and I can perform it preety well but once the match starts I go blank Some tips please

[@maxarnold2407]

Filmora Football That escalated quickly

[@haziq1017]

Wow nice work bro, I will practice this.

[@ambigjo3900]

I have lost my pace I don't think I will get it back sad!!

[@thepizzashaverisen5631]

Hey mate can you just show some very effective agility and endurance drills next video? I’ll stay tuned.

[@arbabkhan_original]

Unisport can you make a video on jumping higher

[@kuzifn492]

Nice video thanks for the tips I always use them

[@msnizar3814]

i love football

[@carlvonkaka1]

I had this Guy come to my traning lol

[@DougWhitehead31]

Where does one buy that grid agility ladder like that? I can't find it anywhere.\