Become faster INSTANTLY with these speed drills | Speed masterclass

Unisport Speed Masterclass - How to become faster in football. Improve your speed and acceleration in this unique, in-depth speed masterclass with Tanner Speed and Unisport. Join us as we team up with Tanner Speed Academy to learn how to improve your speed as sprint and speed coach Carsten Effertz takes us through various drills and levels of speed training to make sure you cover everything when you aim to become faster and increase your speed and acceleration. This 20 minute video is a great insight into the Tanner Speed Academy - and if you want to know more, you can book a Speed Course with Tanner Speed at tannerspeedacademy.com/
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0:00 Intro
2:13 Different levels
2:43 Level 1
8:26 Level 2
12:02 Level 3
14:46 Level 4
16:55 Level 5
19:30 Outro
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[@unisport]

This is an unreleased video from 2019, but in these lockdown times it's the perfect masterclass to work on improve your speed! Good luck! 🏃‍♂️💨 /Jay

[@tspragatheswaran8233]

Mr Jay when is your next live section I am waiting for that really thankyou

[@tspragatheswaran8233]

And can you give me free football boots

[@tspragatheswaran8233]

And which boot is suitable for sand ground I want answer to this question because it makes me irritate when I bought a new pair of boots the studs get decrease their height better you can put vedik for that thankuou

[@druhanperera]

kzbin.info/www/bejne/q3TalKFug5l6ibM

[@sitarampareek3186]

Thanks , awesome masterclass

[@tizronj3877]

Saving this for Lockdown so I don't lose my pace.

[@milliondollarz9639]

@@The1Percent I’m going to check you out

[@more1494]

@@The1Percent you are like football version of 'inspire yourself'

[@skillNshoot]

This is awesome, I'll make sure to try these out 🙌🏼

[@omaressam5714]

kzbin.info/www/bejne/rpmyf2CHoqZ6jpo

[@mohamedhaji1]

Jay mike is just doing it wrong makes it look weird almost lol

[@mohamadmahdy216]

3:28 if i do this infront of my friends i will be a meme for them

[@yikesQuakes]

Do u care what they think. Or what u are building 🤔

[@mohamadmahdy216]

The 1 Percent i subscribed

[@mohamadmahdy216]

kwaku2flairy u dont know about our community that is shame in public

[@yikesQuakes]

@@The1Percent say nothing

[@mohamadmahdy216]

kwaku2flairy it is ok

[@fayssalsaleh8007]

Dang I didn’t think jays feet were that fast in 18:00

[@sonyaott5676]

My 9 year old is wanting to become faster in soccer. After watching these drills, I have decided I can be his trainer. Thank you for sharing! He really loves soccer!

[@gurtatka2891]

I was thinking that same during watching this 🤗 we start tomorrow 😁

[@mythst.is.a.baller]

football* not soCcer (suckher)

[@MsKenyanboy]

please dont do plyometrics with a nine year old. You can do that as from the age of twelve and thank me later.

[@maksudkarimov3069]

its called football bruv

[@haridevnandan9255]

1:31 him: *speedy players like mbappe* youtube translator: speedy players like *MOON BURPEE*

[@marcoslukaz5178]

Sane is in the wrong club

[@muhammedirfan3147]

Sane = sunny

[@abhishektodmal1914]

This was great, really appreciate you sharing these drills with us. Thanks so much guys ! Love, health and peace to you ! :D

[@siddhantnikude797]

Bro this person is genius .. Please bring more people like him on your channel.

[@joaopedroferreira5913]

High-quality content, and easily understandable!

[@calvinyoubirdmurali8271]

Hi Unisport. My one and only favourite youtube channel. Your videos are always great and is always out of the box. I actually have a dilemma that I couldn't solve for about 4 years now. Ligamen sprain. It is actually difficult for me to do hop the world, crossovers and etc which requires the leg to revolve around the ball. I will be pleased if you can share your knowledge about this as I am starting to learn freestyling. Thank you, Unisport. Warm Regards, Calvin From Malaysia.

[@bemnetalemayehutadesse9971]

Thank you unisport for the amazing content you guys are providing it have helped me a lot be the player I'm today. I wouldn't be the person I'm today without you guys Thank you so much!!! Could you guys cover about those practical mental excercise to be better and do better on the pitch and clarify more about hose things and maybe also about how much we much should we practice a week and set our weekly program and goals for our training?

[@kev_r5819]

Love these videos. I keep coming back to this one and learn something each time.

[@HimanshuYadav-vw7to]

Whoooo.....!! Those were some of the quickest feet I have ever seen.....!!

[@salomonfurlong1876]

Well my school is the building behind them. I saw jay on the field and I was wondering wtf is he doing?

[@tomboyiam]

From two years ago? 🤔 Wow you’ve got a great memory

[@raphaeldeguzman7417]

@@tomboyiam i think if you see someone memorable/famous such as jay, you will tend to remember that. For instance, I saw an actor driving his ferrari one night in a province last 2018. I still remember that.

[@olamide6712]

where is it filmed?

[@salomonfurlong1876]

@@olamide6712 kviberg in gothenburg. prioritet serneke arena. aspero is my schools name

[@salomonfurlong1876]

@@raphaeldeguzman7417 Yes. ur right about that

[@bichumonlotha3130]

This is the best Drills I have ever come across. Super insightful and exciting to watch. I probably won't do them in a lifetime but just saying.

[@muhammedirfan3147]

Thank you unisport for this awesome,helpful video

[@syednoor1882]

Very much helpful guys . We really love it

[@Syed-ys6gy]

This video came when I was going to play

[@unisport]

#notificationsquad what's more important: *speed or touch?* /Jay

[@zaryabahmed5282]

Touch

[@notopup6281]

Touch

[@imsmart4986]

Definitely touch. There is this guy I know he’s fast af but I can get the ball so easily off him because his touch is so bas he dribbles with the ball 2-3 metres information of him.

[@aw7644]

Touch

[@NikhilSharma-ps8of]

Of course touch . Touch is more important

[@thesrobinson848]

An amazing video, as a speed coach I am always learning and this has greatly helped me to train some HS soccer/football players

[@habtomkiflay3247]

Oh men this guy knows his stuffs very well. Good one mate

[@BongDaDay]

*_This acceleration exercise is great! Thank you for share video_*

[@sidhantjasrotia220]

cant wait to do this after i recover from my groin injury

[@r.danielsejas215]

Tries all of these and ends with a 100 yds sprint. and that ladies and gentleman is how I pulled my Hamstring and had muscle tear :D

[@get_wrx9618]

After tearing my ACL, I've been itching to come to back stronger and faster than I was before. I was overweight and lacked conditioning when I tore it. I've lost over 15 pounds (6.8kg) since my surgery. Hopefully I can get back to the level I left off at or even higher

[@sergiopirisi4873]

Thanks guys love your videos helps out a lot 👍

[@tspragatheswaran8233]

Thankyou unisport it helps us a lot

[@gurtatka2891]

Thanks for sharing this movements. This is great 👍🤗

[@kensyre]

Wish I had resources like this when I was younger, still good to know.

[@alexkirrage7797]

Yeah I feel that

[@laurodecarvalho2114]

Nice moves . Improve better skills always.

[@K11zu-ku]

1st one exercise looks funny....😂😂

[@adamgebe]

but it's effective as heck bro

[@more1494]

Yeah, its soo funny i would. Rather do it alone

[@MidasWellTuneIn]

I’m definitely gonna try this.

[@siddharthdabholkar1736]

Sir, Just awesome.... Thanks

[@robertsherter7945]

Thank you, you guys are awesome. Keep up the great work

[@askakon]

thanks more educational video like this.

[@shreyasr4567]

Thank u unisport video is more useful

[@helenaampong5028]

Thanks so much 🙏😁

[@davooodle]

these are great vids. thank you

[@ERISHEHROZ]

Best teacher

[@moniquezing]

thanks for sharing!

[@Born.LA.Raised]

Good to see Jay in this video

[@pedramk9032]

great stuff Jay is definitely not as quick I assume if it was pre lockdown

[@johnlee5423]

Never knew the Morecambe and Wise dance would make you faster at football

[@andylsasso]

Thanks for your wonderful information

[@abhinandan5718]

We want to see more like that.... thanks 🤗🤗

[@abhinandan5718]

@@The1Percent thanks....for your valuable reply...

[@shubhammitra99]

Fantastic!

[@ronenjohnson7875]

This is great training I wanted to ask @unisportSpeedMasterclass @CarstenEffertz and @TannerSpeedacademy, how much of this training video should be done at once? It consists of 6 levels, so should I break them up into differing days or do all in one training session. Thanks again. FYI asking for my 12 year old daughter.

[@9othictoon]

Thanks for the vídeo ❤️

[@charliepbvids915]

Great vid I’ve subbed since 1mil

[@poyomismo098]

Nice and professional video 👍🏻

[@mustafadabul5165]

I love uni sports

[@mjfans8463]

Hi unisports plese big fan of yours channel

[@CephScience]

Jay takes correction really well, didn’t get offended that we could see.

[@KM-su2ur]

Best of the best👍🏾 thx for the video

[@KM-su2ur]

@@The1Percent thx and i just subed

[@buddyb7]

I need to try this 😁

[@buddyb7]

@@The1Percent Your channel is great and good content, thx for interview your channel ( if u mean that and I'm subscribe for u now) 😁 🎉🎊

[@jaystevens8811]

Defiantly 👊🏼

[@melonieedwards223]

Awesome 👏

[@bhuvanthakur146]

Thanks🙏

[@deepanshu1576]

This guy is awesome and I am trying to be his student

[@Visions100]

Thanks

[@azhar4057]

Really good stuffs

[@MichaelRWright]

Liked and Subscribed.

[@yh10fficial89]

Great video

[@musaayodo9984]

Thanks for this please do a finesse shot tutorial

[@Talha.107]

Big fan sir

[@bijua.g9611]

First exercise is funny but ultra effective.

[@rohansalunke249]

Very helpful thank you

[@rohansalunke249]

@@The1Percent your amazing bro amazing videos nice work ...

[@sahadevsarensdsaren5632]

Amazing.. ‼

[@bestsoccertricks]

It is indeed an amazing video ;)

[@AC-cw3ie]

Hi, loved the video and maintaining speed is important as an attacking player. What's the body band called and where can you get them from ?

[@ethanarabasz1554]

Dude, I've literally been trying to find it for forever

[@aw7644]

Good i get more pace good videos

[@pihmisu]

Mertesacker taking notes📝📝📝

[@panemoyomaguchu9034]

Could you please make a video on how to practice shooting in a small area?

[@simonanectarie8307]

Cool video

[@K11zu-ku]

Wanna be a #speedster🔥🔥 U r in right place...

[@melbyeby2178]

Unisports 💯

[@ameeramahnoor000]

Please upload videos daily 🙂

[@IdamteuPameNaga]

Nice video

[@BTSARMY-yg3cn]

Bring part 2 also

[@hmsamiee]

Speed is on mind 🧠 tbh

[@moelshaar801]

I hope it works for every one

[@ashishshah3465]

Sir please make video on 5 attacking skills use by portugese players

[@13ofmeme29]

this exercise is good but its littile funny when we do level1 and i think it may help me because i have sports day selection wish me luck

[@Fitnessisforyou]

Instead off resistance bands, can you sprint upphill instead?

[@squareup7816]

Football skills more please

[@zaryabahmed5282]

I have seen this guy before he looks faster than his age🔥

[@lildarkskin17]

15:24 it's like a dog trying to run away from he's owner 🤣🤣🤣🤣🤣😂😂

[@mohammadyazdankhzaeezade3608]

Nice

[@jordinhocharles]

Them dance moves

[@brpdevils8516]

Good video

[@fayyadhassan6347]

How many times do you perform each drill for each level?

[@zaryabahmed5282]

Plz teach knuckleballs by 7mlc next time

[@mirkobogdanoski4079]

What's the recommended rest time for the last exercise?

[@TylerJayNicholson]

How many times should you do each drill before you move onto the next level??

[@albexz0769]

Can you make a video of the best boots for goalkeepers please

[@samoso6979]

Football is a skilled sport.

[@turab2596]

4:30 - 4:35 smoother than butter

[@zaryabahmed5282]

Jay looking fast. even faster than mbappé👌

[@KIRA-bw9hy]

Love from India🇮🇳🇮🇳

[@orangefootballnetwork]

most people think speed is genetics but it can be trained!