These FOODS Boost Brain Health, Slow Aging & REDUCE Inflammation | Mark Hyman & William Li

[@tupscolls776]

Hi Dr. Li & Dr. Hyman! Merry Christmas! Thank you for what you do that has helped millions of Americans & others! 🎄🎁🎊💜💜💜🙏🙏🙏🙏

[@dianehall5345]

Hello from our family farm in Central ⛵ Lakes Region New Hampshire. I have one of Dr. Li's books. It has helped me, specifically because I had gallbladder removal surgery a year ago under dire circumstances. Seventeen days in hospital, with stones stuck in my bile duct, a blood infection, acute pancreatitis and hepatitis. A challenging time that left me with no appetite and three more surgeries into 2024. Gentleman, my system did NOT want to eat anything. Yes your pod casts are enlightening, but also a big shout out to New London Hospital in New London, NH. They did a amazing job of pulling me though both medically and spititually. My attending Physician. Dr.Stephan Bissah visited me daily, praying with me and giving me couragement, along with excellent care. Upon discharge, I was closely monitored and given visiting nurses, PT/OT. I was referred to the hospital dietitian who custom taylored my diet to one very similar to the foods found in Dr. Li's books. Very strict, but doable. I am finally eating well again and looking forward to having a wonderful Christmas this year! My gastro/int. surgeon is still monitoring my liver and pancreas. Liver enzymes are starting to go down. I'm more or less eating for my pancreas, if you have any food suggestions on that subject, I would greatly appreciate it. Thank you for all the work you both put into achieving good health. ~ Diane

[@gracieallen8285]

Whenever I plant a vegetable, nocturnal animals feast on it, and there’s nothing edible for me.

[@colleenthesoaplady8081]

Oh no! Is there some way you can fence it in with wire fencing perhaps

[@colleenthesoaplady8081]

Thanks Dr Li. Enjoyed your chat with Dr Hyman. Many years ago I was in Spain and would eat at a seaside restaurant. Fresh catch of the day cooked to perfection with delicious sauces and fresh salads. Great memories

[@albertnetoth-xn6of]

I love this duo.🥰

[@judithschuett4978]

What do you think of the youtube video "Back to Eden" and covering your garden with wood chips ( 8-12" deep)...This amends the soil and never needs watering...great crops...

[@middleearthltd]

Please introduce him as he is not famous P.S. I see he is well known But I don’t get his Pegan diet

[@jerryswenson7334]

Why don't you both jump on a plane with video gear and go to the places you talk about and show us first hand these techniques in growing and preparing these delicious healthy foods. Just talking about is not enough. We need to see first hand in order to make significant lifestyle changes!! Show us those blue zones in person. Jerry