These 5 Foods Burn Fat, Stop Inflammation & Heal The Body | Dr. William Li

[@raewise6345]

I love it when you do these helpful videos! Keeps me on track when I can listen while I'm at work....THANK YOU

[@Xoxo-kj4vy]

Carrots ( purple) Beans Chilli peppers Mushrooms Puer tea

[@pasa5000]

thanks

[@barbsteele3301]

Thanks

[@pittsburgh-gal]

Pu'reh

[@ec3328]

thanks

[@sumanpai9473]

Grill chickn mushroom sauce

[@melodymulhall7860]

Keep talking dude! I am so grateful for everything you tell us. My husband has a rare cancer and he has done well due to you and MD Anderson!

[@pittsburgh-gal]

1. Carrots 2. Beans 3. Chili peppers 4. Mushrooms 5. Pu'reh tea

[@chiingekang8235]

Thank you ...

[@elizabethgeigerfeuerstein-9955]

Where will I find Pu reh tea? What's the benefit of this tea?

[@karlschmied6218]

It's pu erh tea

[@inspirationalkidneyhealthcoach]

How I wish I knew you years ago when I began experimenting with healing foods despite my doctors’ rage and labels. You are a treasure Dr. Li. I would like to bring my 7,500 subscribers your data consistently

[@marthasanchez9123]

Thank you Dr Li❤

[@maryannebarrier7281]

34:00 Peel the broccoli stem and cut into circles and use like water chestnuts in stir fry.

[@Ethel-b9n]

37:31 😅

[@aaarti4068]

Dr Li - please can you put together a cook book. I love your cooking tips! Thank you.

[@geezusfreek1]

He has one...Eat to beat disease.

[@bebetan182]

A BUNCH OF THANKS DOC.LEE FOR TEACHING US HOW TO PREPARE AND COOK ❤ FROM MALAYSIA 💕 FANS AND FOLLOWERS.

[@suzannesharpeOUCH]

Dr. Li, I feel destined to have found you and your information. With so much information out there, I choose yours.

[@BarryAnderson]

i LIKE THE GOOD HEALTH INFORMATION OF DR. WILLIAM LI

[@Elaine-w2s]

Sir, thank you so much for doing all these videos despite your busy schedule!! God Bless!

[@skamash1]

84 MINUTES, VERY LENGTHY , You doing good

[@psiena7541]

Thank you Dr Li and may God bless you and your family always

[@maryegeland932]

Add some pistachios when the carrots are almost roasted. Put them back in the oven for a few minutes to toast the pistachios. Yummy.

[@annacruz-9880]

Dr. Li, thank for always sharing your knowledge and keeping your videos informative. It is motivating to learn the details that you share. Thank you again

[@barbaracoogan935]

Star anis: I have used star anis a couple of years ago in making apricot jam. It gave it a lovely, but subtle licrocy taste. The crazy thing is that today, at least 2 years after making the jam, it is still good to eat! No mould or anything and the taste is just as good as on day one. So it actually also has a strong preserving effect. ❤️

[@williamgarcia9602]

Really enjoy your explanations/insight. Thank you Dr Li!!!

[@Silenceisgolden-o9o]

This doctor is quite likable. Thank you . I will buy your books.

[@stlounsbury]

Oooohhh Another great video for our health & weight management. I have come to love carrots after my 6 months weight loss journey. They taste like candy to me now 🥰 Thank you for doing this talk because I’m at a plateau and need to lose another 30 pounds. Yes I’m exercising (mini trampoline aerobics, 60 minutes per day).

[@janicejames3005]

Red beans with a chili and tomato sauce!

[@IMTukki]

Got pot of 3 beans soaking right now; cannellini, pinto & black. Going into turkey and purple sweet potato chili with lots and lots of our special homemade chili powder!

[@biblic5736]

Thank you very much Dr LI for this kind of synthetic video presentations focussed on a type of disease and gathering all the information about the helpful foods ! Please continue the good work. I do have your two books too, very nice job. Thank you.

[@susanmellinger7772]

Thank you - very helpful information!

[@beverleycumming1876]

Appreciate your articulate, well paced and professional delivery Dr Li…very pleasant to listen to your videos

[@robertahubert9155]

Thank you for sharing your knowledge with us ❤

[@BinduPhilip-so8gv]

Thank you Dr. Li for sharing the valuable information

[@shinerise598]

Thank you Dr. Li for sharing

[@michelebarnes4059]

Love all your amazing information. Always appreciate how much you share your very valuable knowledge ❤❤❤❤❤❤❤❤❤

[@mamathashetty5833]

Hey doc, any spice, u r saying it’s from china! We know ur love fr china, but, peppercorn is native to India; however, the vines are grown in nearly every tropical region, including Vietnam, Brazil, China, and Indonesia‼️ (from google)

[@amaliamosquera5371]

Thank you, doctor !!! O just bought your book ❤

[@bbahamaswater]

I have learned so much about the value of food!

[@teresamendieta7636]

11/23/24 - Dr. Li is amazing. Blessings to him for all his knowledge.

[@takcheng111]

.thanks, Dr . Hope you'll use some pictures and point form illustrations of the talk side by side with your speech to increase the interest of listerners listening

[@jasnetkelly8605]

Blessings God is awesome and great, thanks for sharing ❤😊❤😊

[@margaretcreswell6180]

Dr Li. Can you address something in one of your videos to help neuropathy.

[@sumanpai9473]

Scezuan pepper we have an eating fr more than 100 years in our community in coconut sardine curry

[@008donatella]

Thank you Doctor! ❤

[@MsHumble4]

I eat black eye beans twice a week. Black eye beans with canned tuna and a boiled egg. Then, mix it all with a bit of olive oil…

[@beverleycumming1876]

Love spices! Makes life so so interesting…

[@sharonmcdaniel4997]

For vegans out there a tofu scramble made with tumeric, black salt, and nutritional yeast is great. I also add onions and tomato but you can add whatever you like. I also like a handful of kale wilted in it.😋

[@sunnyshealthcoaching]

I'll be right there! 😋😜

[@giovannawebber2275]

Thank you for this valuable video!!❤❤❤❤

[@debrayew2776]

I always add lots of carrot when I am making spaghetti bolognese

[@elizabethgeigerfeuerstein-9955]

What does Lion Mane mushroom taste like? I saw some lovely Lion Mane mushrooms last week but thought I would wait until I could obtain some info about what the flavor might be. Thank you Dr Li for all your helpful nutrition and cooking info too.

[@liewmooifa6226]

Hi Dr LI tqso m for your great detail and interesting information I learn a lot from you Very grateful 🙏💓 to get your kind work too ❤🎉

[@aureliam.5454]

Really enjoyed this. Have you cooked with sumac, is it good for health?

[@sadletrampsscooby]

Is tender stem broccoli better that standard

[@LAKSHMIANGELES]

I USE CARROTS AND SWEET POTATOES, BUT I PREFER THE SWEET POTATOES. THNX FOR ALL YOUR WORK AND YOUR DESIRE TO INFORM THE WORLD👏🏽💥💯 🌺☮️💟🌺

[@zermenafaizzadah6498]

Hi are they have to be organic because not everyone can get organic ❤❤❤❤❤❤❤

[@Shapeshifter7777]

You are amazing !!! This information you share is so valuable. What a treasure you are. Thank you ! I have a question. I have a tendency to kidney stones and also I have very painful osteo arthritis. I always used curcumin but I was told that it's not good for kidney stones as it's high in oxalates. Do you think i could still use curcumin.

[@jotex54]

What about other types of tomatoes?

[@christinepepping3934]

I'm listening to this on KZbin and there is no link. Can someone put the link in the comment section

[@normadenys8089]

Thank you

[@sumanpai9473]

I'm eating garbanzo dosa wth carrot chilli turmeric hing cumin..as carminative additives N we soak day b4. In my community theres a bean fr every day of the week!. Chana fr Friday.. horse gram fr Saturday. Etc..n pigeon pea is India's national dal. Every 1 shlurps dal here it's our background radiation.

[@dianeraye3650]

DR Li recently you gave 5 circulation problems for legs and feet, that mean you need amediate attention, but you did not say where, how, or what Dr, Is necessary, as I have all 5, and suffer daily Please advise hope you can tell us what to do,

[@tupscolls776]

Hi Dr. Li 💙💙😊🌺

[@debrayew2776]

I had mapo tofu in Australia is so delicious

[@stevealbenetyh38]

how many carrots needed to activate brown fat?

[@Shopgirl2000]

Do you only soak dry beans or also canned beans?

[@dawncramer6282]

Dr. Li, What is your opinion on consuming glycated proteins and the AGE's that form when food is cooked at a temperature greater than 212° F? Must I give up my nicely browned steak, even toast? Thank you.

[@JOELBautista-os6jf]

Dr how much a copy of your eat to beat disease book im fr philippines t y n godbless

[@Zaeiouy_dB]

Interesting...I didn't know the original native carrot was purple. Cool.

[@MsHumble4]

I hear mushrooms can replace meat. I eat mushrooms with baby spinach and rice… I tend to peel the mushrooms for they come with what looks like dirt…

[@merlewilliammanwaring5598]

Can I buy the beef bone and make my broth

[@jotex54]

Yes. Search online for recipes.

[@AliciaChan028]

If i cant stand food that is too spicy will i get stronger fire up signal that fires up more brown fat and be able to burn more harmful fats?

[@umashitole1787]

Namaste Dr. Li how you said masala chay do you know language hindi it's my Language in India

[@mscaptjo]

An hour and a half? You can't just say here's 5 foods. They are .... And now to explain why .. please help me be able to learn fast and when there's time ... Much much more ❤

[@nitzaramirez4632]

People touch more then scroll down touch transcript everything is there

[@JOELBautista-os6jf]

How can i avail

[@vidyasagarkumar2650]

❤ Q Hello respected sir humble request to share some more Indian Asian raw Fruits for better Gut health issues with Gallbladder chronic cystitis issues and huge under weight issues and liver health issues

[@bebetan182]

I ❤LOVE PUERH TEA❤❤

[@janicejames3005]

Why canned? I thought that the cans aren’t healthy?

[@TaijaSkyDragon]

For easy quick. He obviously makes his own

[@saleemakhtar9412]

I WISH I'D GOTTEN YOUR TASTY LECTURES 15 YEARS AGO.

[@Alecram57]

I can’t with the mushroom 🍄🤢

[@leilahobeika3841]

I like you videos but too much talk sometimes l can t finish your videos can you make them shorter please thank you

[@kellyjenkins7478]

What about lectins in beans that i have heard are not good for us??

[@stevealbenetyh38]

Lectins help to fight cancer. Dr Gundry needs to admit he was wrong.

[@stevealbenetyh38]

Has Dr Li covered lectins?

[@jstevens501]

@@stevealbenetyh38 no Dr Gundry just needs to go away. far far away.

[@TaijaSkyDragon]

He’s spoken about lectins a lot Soaking Rinsing Cooking make beans fine Pressure cooking is good too like insta pot

[@brittneyfaye4400]

Thanks for the info… but the smacking noise in between thoughts is tough.

[@merlewilliammanwaring5598]

Gelitine

[@beverleycumming1876]

So basically…WFPB style of eating…

[@daynajones8180]

Unfortunately I dont eat anything that is spicy. My nose immediately starts to run, and my taste buds refuse to taste what I'm eating. I've given up even trying to eat spicy foods.

[@janicejames3005]

Okay. I will make up for you by eating some extra spicy food. Sorry but you don’t know what you’re missing.

[@bmniac]

I am an 85 year old Indian. I eat moderately spicy food and non spicy food too. Whatever I eat my nose runs I sit prepared with a napkin. No problem.

[@salmonbirdz]

So disappointed to see ads from Dr Oz while watching your video, about a lemon hack that cures diabetes and when clicking on learn more from the advertiser talks about cinnamon. What is going on here?

[@judybrown4922]

Don't like them cooked by themselves. RAW yum..carrot cake, etc

[@PanneeThiengburanathum]

❤❤❤❤❤ 🙏 🙏 🙏 🙏 🙏

[@Deoxyboz]

Carot : oxalate

[@NotThatOlivia]

🥕🥕🥕🥕🥕

[@Denise-t2n]

Why do all you doctors talk about food in drizzling things on it like you're talking to normal people most people are not normal most people are sick most people are diabetic have kidney disease liver disease heart disease peripheral artery disease some kind of insulin resistance all I listen to is stuff for normal people we need to talk about helping people get well not making somebody's diabetes go up

[@cosmo1505]

Another long-winded video that could have been done in less than 15 minutes. At least have the courtesy to add chapters, so people can skip to parts that are most important to them.

[@NotThatOlivia]

it is a solo podcast (yes, long af)

[@stlounsbury]

Back off.

[@jjjames6894]

Don’t listen to the haters dr li they’re toxic we love ur videos 🙌🙏👊💪

[@angelaegbor6783]

We love his videos The longer the better. I wish you well.

[@maryegeland932]

Get off of this podcast! Stop posting negative comments.