4 Simple Tips To Treat Tennis Elbow Pain | Chiropractor

  Рет қаралды 8,650

Strength-N-U

Strength-N-U

Күн бұрын

In this video SNU's Chiropractor, Dr.Alyssa Moorji talks about Tennis Elbow.
By dictionary terms: Tennis elbow is inflammation or, in some cases, micro-tearing of the tendons that join the forearm muscles on the outside of the elbow. The forearm muscles and tendons become damaged from overuse - repeating the same motions again and again. This leads to pain and tenderness on the outside of the elbow.
In this video, Dr. Alyssa teaches you how Tennis Elbow occurs and how to treat it.
If you enjoyed this video, leave a comment and a like down below👇
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Пікірлер: 6
@dbcooper5033
@dbcooper5033 2 жыл бұрын
That skin tone is perfect gorgeous no make up smart not bad I found that just rubbing the shit out of it until it doesn't hurt anymore works best but it takes a week or two and hurts like hell
@narimanjoshi1162
@narimanjoshi1162 Жыл бұрын
If that is the case, you are yet to experience tennis elbow bro.... try playing video games 18 hours a day and come back in a year or so.
@narimanjoshi1162
@narimanjoshi1162 Жыл бұрын
If you already have tennis elbow, doing these exercises will cause it to flare.... how to fix it first?
@markplimmer9232
@markplimmer9232 Жыл бұрын
What weight of dumbbell do you recommend?
@DarkCloudNC
@DarkCloudNC 2 жыл бұрын
I have this
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