Swapping Diets With a UFC CHAMPION!!! Ft. Tom Aspinall | Eddie Hall

[@tomaspinallofficial]

Still full now 😂 Thanks mate for a cracking day 💪

[@micahwheelchair2899]

Good luck this year in the ufc

[@deadpool8340]

Shoutout to Tapping out to a Food Coma !!!

[@nalsra0]

Jon needs to stop running from you

[@linimcfc715]

I'm full watching 🤦‍♂️

[@shogunrua4499]

Top lad Tom is all the best mate

[@liambrunnen1384]

Eddies wife deserves a medal being a full time mum and full time chef 👏

[@danwoodward7738]

Eddie is a multi millionaire and has given his family a fantastic lifestyle. It's a partnership and he'd say himself I'm sure, that he wouldn't be where he is today without his wife.

[@liambrunnen1384]

@@danwoodward7738 behind every great man is an even better woman 👍

[@dummy9517]

​@@liambrunnen1384cause women don't follow unsuccessful men

[@misonbos]

@@dummy9517 That is so true!

[@bad71able]

Also a fulltime smokeshow🔥🔥

[@LeviVanSluijs]

The sadness in Toms eyes when you were talking about no morning coffee 😂

[@Dani004able]

only rivaled by Eddie loocking at Toms dinner after he finished his :D

[@ParkedKar]

Eddies wife deserves all the respect in the world. That woman basically living in the kitchen while also being a mother to children, one being very young. Absolute respect.

[@CarlosDang3r]

It's a sacrifice to make for a very very comfy lifestyle because of Eddie's money making

[@clutch7548]

@@CarlosDang3rThanks captain obvious

[@CarlosDang3r]

@clutch7548 what a useless reply from haha what a fool you are

[@viharikrishnan5588]

@@clutch7548 thanks soy boy lickface

[@viharikrishnan5588]

reverse the role you don't give a facckk about him

[@JC-ko1bp]

TOM - " im a bit of a nutrition nerd" breakfast - wheatabix and a monster.

[@Staniii2360]

Don‘t forget the P&J bagel.

[@1993j]

Monsters aren't bad for athletes to drink at 9am before a big workout, they're bad for kids and couch potatoes to drink before they watch TV or play games 😆

[@hadrian2505]

​@@1993jread the ingredient label

[@1993j]

@@hadrian2505 Carbonated Water, Sucrose, Glucose Syrup, Acid (Citric Acid), Flavourings, Taurine (0.4%), Acidity Regulator (Sodium Citrates), Panax Ginseng Root Extract (0.08%), L-Carnitine L-Tartrate (0.04%), Preservatives (Sorbic Acid, Benzoic Acid), Caffeine (0.03%), Colour (Anthocyanins), Vitamins (B3, B6, B2, B12), Sweetener (Sucralose), Sodium Chloride, D-Glucuronolactone, Guarana Seed Extract (0.002%), Inositol, Maltodextrin

[@chasethemace1759]

@@TwizzElishusthey aren’t though, worse part of a normal monster would just be sugar. For a pro athlete the energy boost is probably nice, you could also get the sugar free version no problem.

[@sirteabag8652]

This is a friendship I hope continues.

[@wessel6082]

Tom is by far the most interesting and entertaining person you’ve ever had on your channel please keep making content with him this is amazing

[@bigcally5567]

Really enjoying the content with Tom. Definitely have great chemistry. Tom just seems so down to earth

[@Amb910]

eddies wife is amazing shes in the background making al their food while holding her baby in one arm, what a great woman

[@1Xzss]

She’s one of the big reasons why eddies so successful

[@thesunris]

She's gorgeous af

[@reverendterminator]

Amen!

[@SquidgyPickle]

@@thesunriswhat’s wrong with you? 😂 Simp alert

[@RobinSchmitterer]

And she looks beatiful in this leggins😂

[@ZanarGaming]

Never knew about Tom Aspinall till his most recent UFC win, i'm a fan now, hes an amazing fighter but also so down to earth and nice guy. True champ. Hope to sre him vs Jon Jones

[@howiefeltersnatch7905]

You've missed the beginning of a legend 🙏

[@brusombear3823]

Jones is out he should fight Potan at 300 for HW belt and Jones whenever he comes back. Jones is the goat of holding up divisions.

[@cry_now_laugh_later]

@@brusombear3823he also knows what he’s doing, you don’t.

[@paddyici6629]

@@brusombear3823 alex needs to defend his LHW belt a few times before moving to HW

[@anonymousbullet7407]

Same only heard of him few months ago. Been following his journey ever since, seems like such a great guy

[@BigGeorgeForeman1973]

honestly this has to be my favourite collab ever, the longer it lasts the better, youre both such great humble giants, keep it up!

[@clyde328]

Shout out to Eddie's wife, such an amazing cook. Food looked delicious. Should make a cook book. Beast Eats & Treats. Of course great collaboration between Eddie and Tom.

[@bulldog-lincspirits.4648]

Love that name u come up with BEAST EATS💪💥👍🏻

[@PrincessFruitbrat]

What a book name - that is spot on! 😁

[@bigolboomerbelly4348]

That food did look appetizing

[@behnoodsalehpour8629]

What a great name man i would love that book

[@mr.cooper2031]

Always love how Eddie shows his affection for his wife in the ways he describes her and respects her in small, subtle ways. It's something not a lot of-dare I say-influencers do. Kudos to you, Mr. Hall.

[@incredible5587]

keep these Tom and Eddie collaborations going love them!!! you guys make a good combo

[@joepeckham4759]

What a down to earth, humble, open minded, nice bloke Tom is👏🏼

[@Faild0zerAtWork]

I just found this channel last week and I am loving it. I watched the Tom Aspinall video from 4 months ago this morning and its cool to see another uploaded within this same day. Eddie is so goofy and humorous for a man in such a serious profession and tom is so light hearted and humble when he is in such a violent profession. You two have a great dynamic together. Great vids Eddie keep it up and keep making people smile. Sometimes spirits are harder to lift than weights.

[@Max_Ivanov_Pro]

I just love watching eddie's new videos, makes my day better

[@anasshahid224]

Facts me too!

[@KCMUD-DOGS]

I really love how Eddie’s family is just in the video like they’re in his house. It’s very genuine.

[@stephenbrydon5907]

I know all MMA fighters are just normal people with extensive training in combat sports but Tom Aspinall is absolutely the most down to earth person on the planet! He doesn't give it the big I am that alot of champions do, he just wakes up trains and come fight night turns up shows his skills leaves and I'd imagine grabs a cup of tea in the changing room after

[@billdavies7243]

He grabs a beer

[@SnazziestOfSnazzy]

Lmao. No he is not

[@discoshrew7403]

@@SnazziestOfSnazzy yeah he is lol

[@kyledeguzman165]

@@discoshrew7403look at tons of other ufc champions and you’ll see he isn’t

[@brusombear3823]

Strongest man in the world, and the Baddest man in the world. Keep it coming guys.

[@Andy-uw9cg]

Eddie won strongest man once 7 years ago) shrouded in controversy.. is he the strongest in the world now ?

[@ajbastiman5208]

Both English 🔥

[@KTRomero-lb2wp]

⁠@@ajbastiman5208British power 💪 let’s go

[@TheFXmod]

​@@Andy-uw9cgyou keep the title forever no matter how long ago it was

[@TheFXmod]

​@@Andy-uw9cgonly mongs thing it was controversial.

[@jackbroughton6409]

these two blokes are so good together , i have enjoyed watching these videos so much

[@termitolaus]

nice to see someone not in pain swapping diet with you for a change. there is somewhat of a real interest in each others daily routine, i like it.

[@mattwinstanley1980]

"I'm a nutrition nerd" , "what do you have for breakfast?" "weetabix" love you tom.

[@alistairbolden6340]

I don't agree with the monster but the rest of his breakfast was decent. Wheatabix is pretty good for you.

[@mattwinstanley1980]

@@alistairbolden6340 tell me you know shit about nutrition without telling me you know shit about nutrition.

[@alistairbolden6340]

@@mattwinstanley1980 If you're going to be taking on as many protein as these guys do fibre is extremely important.

[@Jshwizzy0123]

@@alistairbolden6340decent, that’s breakfast is perfect for him, and he may rather an energy drink over pre workout a lot of people tend to do 🤡

[@markdavis8430]

Eddie was like Are we sparring tday? Let’s full him up Slow him down 😂 ✌️

[@arunahoost4208]

Hahaha 😂😂

[@444facials]

Eddie's wife always working hard behind the scenes definitely doesn't go unnoticed !! Go girl

[@leejones4757]

The training and diet is so different between disciplines. MMA, power lifting, body building etc. My Dad, 84, still trains once a week (ex power, now cardio) and he still loves it as does my Mom (ex competitive marathon runner).

[@Crabdossermagnet]

What does your dad do for his workout?

[@Shadow90Cvijetin]

@@Crabdossermagnet his mom

[@Zx9rc1]

Tom is the embodiment of a champion everything about him can be looked upto 💪🏼💪🏼💪🏼

[@samtooley4878]

Mate this is class , I’m a massive fan of the pair of you so to have so much dual content a bit more in depth you guys just having a laugh , training and eating! Simple but a very fun watch!! Please don’t be shy with the content between you both in the future! We all love it 💪👊

[@manfrombritain6816]

love seeing these 2 northern lads doing a collab, and it's ace that Eddie sponsors Tom. can't wait to see him get his proper belt! 🇬🇧

[@dylansprangel7356]

I love your relation ship with you and your wife. She seems like one of a kind amazing person and wife. She cooks you food keeps you company and deals with guests that you have over or on your channel very well.

[@jordanreynolds1498]

Shame the MMA fight has been cancelled, I was looking forward to it and can see a few of the athletes had been putting it in work 💪🏻

[@Jeffisawesome536]

Where did you hear that

[@MainPrism]

What it's cancelled?! Since when?!

[@MainPrism]

​​@@Jeffisawesome536I just googled and found an article with Hooper saying the company behind the fight were basicly trying to screw them over so he pulled out. It says the site is still showing it as going down on the 17th but noone knows if the other guys will pull out too or go ahead. It made it seem as though they would be pulling out as well. Basicly they offered the guys $30million each then later said the investors had changed and offered them $3million each. Hooper's pi$$ed and rightfully so. So, he called them "snakeoil salesmen" and officially pulled out.

[@finnmarr-heenan2397]

Apparently the whole card was a scam or something

[@jordanreynolds1498]

Mitch Hooper has put a statement out saying that it's all fell through. Mitch hasn't done a single day of training for the fight because he always has a feeling it wouldn't go through.

[@joeaguilar2748]

These guys are the duo we never knew we needed... Love this... 💯🎯🤠🎯💯

[@vforce123jr]

Loving the vids. and i gotta say, your wife is a hero.. making all that awesome food every day!!!

[@quazzydiscman]

I fucking LOVE this duo

[@craigtozer6542]

I like how this is a genuine meal swap, not where Tommy was just putting it on for the video

[@breadpilled13793]

i do believe that Tommy was eating that much because it was right after the jake paul fight so he was indulging himself, seen by how fast he gained weight. But yeah, all of his other what i eat in a day's he eats barely anything.

[@rodonrodeo]

@@breadpilled13793what tommy are you talking about you absolute weirdo

[@haga7596]

@@breadpilled13793jake Paul fight ? wtf you on about this is Tom aspinal an ufc fighter 😂😂

[@samcarter9536]

@@haga7596he’s talking about tommy fury in a different video

[@momo82041]

Tom strikes as the kind of guy that gets along with anyone. He seems really laidback.

[@bennettjohnson2775]

That’s probably the safest house you can ever be in

[@kyledeguzman165]

If criminals came without weapons yes

[@calumchalmers93]

Came to your channel late, but been diving through the back catalogue and it's brilliant. Well done Eddie and Team!

[@LockyourHubs4WDing]

In a plane, the pressure is reduced from atmospheric not increased. At 38,000ft the plane pressurises usually to an equivalent of 7-8000ft. If the plane was built to withstand pressures of 2 twice atmospheric, it would have to be more robust, so heavier, more expensive, less fuel efficient etc.

[@SamMason0]

I'd worry about breathing pure oxygen as well, it tends to be poisonous and very flammable!

[@anasshahid224]

Love the videos with Tom Aspinall, Eddie. The two of you have such great energy and a positive vibe together. Keep the videos coming. 😊

[@aljoker7808]

Imagine going for a morning run and seeing Tom and Eddie :D

[@LastMan1994]

Beautiful family vdo toms dad eddies wife everyone seems so positive and grateful love ur content eddie❤

[@Ink_Addict93]

Shoutouts to her for cooking allllllll that damn food😂😂

[@FlorinMmacontent]

Steak in the airfryer. ( get a good one, they are delicious ) rice in the rice cooker ( catched that one ) veg in the steamer.... she only cooking prawns mate 😂

[@viharikrishnan5588]

shoutout for him to providing everything

[@mosubekore78]

21:32 he looks so concerned, lol. If he continued the diet, he'd get diabetes 😂

[@Dallanarx]

Shout out to Eddie's wife for cooking as always ❤❤

[@CarlosDang3r]

Shout out to Eddie for bringing home millions and giving her a good life

[@viharikrishnan5588]

@@CarlosDang3r i was going to say it lol

[@finnthecoach16]

Tom is just a real lad. A Monster in the morning, coffee before the workout - gotta love it

[@Mattyboyzie]

Another banger vid from Thomas and Edward

[@Betoni]

I expected Toms daily intake to be fairly bit higher than that due to his size and the amount he trains.

[@14AspenDrive]

Yeah he's only at 3k ish calories, at 120kg and 1.96.

[@JBuns02]

As a 6”5 115kg man who trains less then him and is fatter then him, there is no way that’s all he eats in a day. I imagine there’s more frequent snacking etc as he mentions he eats a few times a day rather than just the 3 meals

[@Andy-uw9cg]

He understands that you perform better when you eat only what you burn. Humans aren't designed to eat vast amounts of food regardless of your size. He's got it spot on and it shows as he's top of the pile. Eddie is way off the mark and deluded. Where is he in world's strongest man these days

[@14AspenDrive]

@@Andy-uw9cg Tom Aspinall needs to build and maintain muscle in order to do his job. I don't think he can eat whatever whenever he's hungry. I think he needs to be in a surplus. But wtf do i know

[@MojKanal-cz1iz]

Drew Mcintyre from WWE is prob 6'4 -6'5 legit and 260-270 pounds and he also has very active lifestyle and schedule but I think he said he eats around 4000 calories also.

[@KTRomero-lb2wp]

Tom Aspinall is such a great bloke, he’s a real role model for the youth. And he’s probably gonna go down as the greatest heavyweight of all time, dude is crazy skilled

[@Mapa356]

Spoken like a true youthful Brit. 😂 he’s nowhere near goat levels. Iv been watching ufc for over 20 years, toms ok but not this level

[@theunpretentiousvegan8593]

I, too, only go 1 round and finish in 2 minutes.

[@KLI333-9]

Enjoyed first running session with jamie xx/blaze-ish song, wish it was longer with the view. Top notch content as always! Edit: Love the family life background i can see that it is very natural and genuine content, nothing staged. Thank you for your sincerity Hall Family!

[@nick1998no1]

Please keep up the vids with Tom, UKs number 1 strength athlete with UKs number 1 fighter such an awsome collab

[@UCHUJIN0]

Didn't see Leon in the vid?

[@aa-up4sf]

Leon Edwards is the best out of the UK. Tom might get there one day but not yet

[@rzraptorz3379]

two really genuine blokes on top of being world class athletes🙌

[@StandedJ]

Huge respect to Eddie's wife, very impressive

[@BitTheShed]

Tom seems like a fantastic sport, humble and able to take a joke at his expense. Good man.

[@paydn202]

tom looking like hes gonna throw up at any moment through the whole video lmao

[@saxdudegcgt7217]

25:00 Totally agree about the breathing exercises. It truly is so peaceful and so nice. Good for mental health as long as you can keep your head on straight. Mine hasn't been very straight recently so it would cause more issues but that's all getting sorted so hopefully I can consider getting back into something like that soon.

[@cameronthornber5103]

I love how close these two guys have gotten. Created some great content together

[@mk859]

Love how driving a tank is just normal for Eddie. Also love these videos with Tom! Please keep them coming!

[@ryanhighberg4662]

You know when that camera shut off Eddie pulled out a Flintstones brontasaourus chop

[@samturner6061]

3:25: I am of the same mind as Tom with this. Cardio is just a blanket term. The actual 'cardio' you feel when you're being light on your feet and explosive in UFC is a different kind of cardio to that of just running. A runner who can run 10 miles might gas in a 1 minute round because they can't keep up with that specific pace. I personally think the best training in many areas you can do, if you're a fighter - is sparring / training specifically in that.

[@stevefendelet2871]

First of all,, Hats off to your Mrs. For preparing all of your guys food for the day! For real Eddie! that's a rarity today, where a man gets that kind of support from his spouse! Secondly,, I'm the 88kg man you're talking about, who can put away the groceries pretty good. I would say that I eat close to what Tom eats in a day ( maybe a little less) and maintain my weight pretty good. Thought Tom would actually eat more than that. Was fun to watch this one, and you just gained another sub. Been watching you from afar for quite some time and decided to commit. Lolol Good stuff! Wishing Tom and yourself all things good. 🍻

[@biggd1620]

Great video 2 blokes smashing life👏🏽👏🏽👏🏽👏🏽👍🏽

[@christiancersine225]

Again and again Mrs beast comes through and she even got a compliment on the taste of the food. She is great

[@TheHarrip]

Tom is just different in a really good way... Unique.

[@williammoore1980]

Time-lapsed Tom, Eddie, and the baby all eating at the same time is equal parts amusing and adorable.

[@KenSamaGomenasai]

Are we just going to ignore the fact that Eddie Hall literally had Pokemon on Netflix at the start of the video? He's a pokemon master too

[@oxsila]

He has an almost 11 year old son

[@csabahardy]

Damn good to see you together! Don't stop!😇💪🏻❤️‍🔥

[@musicmusic6595]

toms very smart, you don't need running or circuit training for sport specific fitness, you get fit for your sport by doing it. Its a huge mistake boxers make in intense camps draining them selves with heavy conditioning when it literally does nothing because your training for something your not doing. You want to get fight fit, train sport specific only and conserve your energy from ridiculous strength and conditioning sessions.

[@Richards80]

Never seemed detrimental to Mayweathers training camps or countless other boxers who rely on running. Michael Bisping was also a big advocate of running and at his peak had one of the lowest resting heart rates in the UFC. Everybody is different though, i know Wonderboy has similair views to Tom when it comes to cardio. Whatever works.

[@Andy-uw9cg]

He is a smart lad, he obviously doesn't over eat either and has a healthy relationship with food) which is a good sign he's got his head screwed on. Eddie is massively deluded from what I've seen , the food, the pills, the drinks.. along with his under the counter potions and prescriptions .. and where is he in terms of worlds strongest man ? 2017 that was it wasn't it .

[@FrenkieWest32]

@@Richards80 I agree with whatever works, but fighters can be a bit wrong about ''what works'' best of course. And lowest resting heart rate is an overall indication of doing a lot of exercise (and just a genetic components to it). The point here is that for specific endurance in your sport the best is to train the specific sport.

[@murkythunder]

m8 these fighters gas by round 3. if they don't end the fight r1 or r2, it's a huge disadvantage. There's not a lot of money in mma so most fighters are not professionals

[@marleymeuse653]

It's crazy because Tommy was able to stay neck and neck with Eddie in their video. This was a great video,great chemistry between the two.

[@UnpleasantAlex]

Just for comparison. At my peak, I was 5' 8" and 160lb with near 5% body fat when I was training in swimming for the Olympics. I ate, on average, about 5,500 calories minimum. I swam 7 hours a day (also some running, bands, and weights) with Wednesdays off.

[@Sugarycaaaaaandygoodness]

Yep, sports like swimming and wrestling will nuke the calories like crazy

[@jimjamthebananaman1]

No way you were 5’8 and 160lb swimming for the olympics unless you’re from a tiny country where there is no other swimmers.

[@UnpleasantAlex]

@@jimjamthebananaman1 Breaststroke.

[@Kalakastik3]

Really entertaining to watch these diet swap vids and seeing other people eating these massive amounts of food, these vids really just a vibe

[@Cryttanz]

Eddies home looks like bloody hogwarts, it's massive.

[@14AspenDrive]

I was just thinking. Must be rich af

[@AboutMMA_]

You guys have such good chemistry

[@janjezz]

for such a big guy Tom really doesn't each much..

[@relevantbrother8964]

Maybe due to UFC weight limit of 265 ...he problaby would prefer staying at weight than cutting 30 pounds to make weight.

[@BoxingEnthusiast]

Two top fellas. Very down to earth

[@willc9673]

Surely that breakfast is not 1780 calories

[@merrickhawkins3702]

Brilliant content as always both humble guys and nice people

[@TeamSimpsonRacing]

3000-3500 calories for Tom seems incredibly low for his size and activity 🤔

[@eivindgjengstjohansen9625]

Yeah but certain people don't eat enough because they aren't that into food but damn he should've eaten at least 4000 calories...

[@relevantbrother8964]

I think it's due to UFC hw weight limits at 265lbs.Tom probably doesn't want to get to 290 and then cut 25 pounds or something like that.

[@FrenkieWest32]

@@eivindgjengstjohansen9625 hes at the weight limit of the heaviest weight class in his sport... I'm sure he eats enough.

[@okusfayreno8599]

He's naturally big always has been , it's hard for smaller people to imagine because most skinny gymbros are in a constant battle of trying to get hig when they simply done have the genetics

[@enigmatic7665]

Love seeing Pokémon on the screen in the back!!!

[@jeremyrosenthal1741]

I love how they are just chillin like bros. more of this bromance feeds the soul

[@Gurusson-qr5np]

Shoutout to your wife! She can cook!

[@BigMacComic]

Tom is so soft spoken and humble and nice… hard to believe he is the same person who steps in to the cage and become an absolute animal

[@kmb957]

Props to Eddie's wife! More women need to mirror her!

[@claytongibbs1718]

“To stop you shitting yourself”….. You make me die Eddie 😅

[@danh2072]

Give Eddie's other half a medal she feeds the beast like a champ and looks after the kids what a legend.. Behind every good man is a great woman

[@Bennybey123]

Eddies instant reaction to how small Toms lunch was in comparison was comedy gold! 😂 it’s like his body was instantly crying out for extra calories 😂😂

[@TrevsOutdoorsandWellbeing]

Eddies wife is a legend she’s the Rock there preparing food and looking after the kids

[@aaronhoward1083]

Eddie im enjoying the videos wiv you an tom you guys are so grounded an honest its a nice change from wots on tv so i thank u boath

[@permanno4104]

It was so funny and cute seeing Eddie's children just hanging around enjoying tv and his wife was smiling when tom couldn't eat the food lol

[@blkwarriorspirit5528]

Awesome video great chemistry and diet and training regimen info Mr Big Eddie Hall and Mr Tom Aspinall. Salute from California Bay area 🤜🏿🤛🏽 peace and blessings

[@lincthesinc2703]

Al is a true unsung hero with the work she puts in every day

[@based-ys9um]

Just ignoring the big house she can do that in without working is wild to me

[@ammohead73]

@26:10 its Miss Rachel on the screen LOL...My Grandson loves Miss Rachel,he will watch her until its nap time LOL

[@ChefAtPlay]

Its absolutely amazing that Eddies job now seems to be "man subjects himself to x" and he seems to be loving it. Eddie seems like a stand up guy all round

[@OfficialJoeyRedford]

Eddie has had some amazing collaborations! Would love to see one with a pro footballer to see the diet difference!

[@oliverpointon2841]

Watching Tom run past my parents' house on here is mad. Love it Eddie, keep up the good work.

[@marvinwright1873]

Absolutely loving the content and watched them all cant wait to see your fighting career progress plus nostalgic for me as I used to live in Stoke and seeing familiar places ,

[@Doewy_]

Absolutely love these day in a life off Yourself and other Athletes, really interesting and inspiring. Hopefully loads more to come.

[@sdsith]

I really love these videos, they're just fun to see the comparisons between athletes, but honestly, more than anything, they just make me REALLY want to try Alex's cooking! She's the real beast here!

[@ScottyD_NZ]

I fucking love these two collab'n - I think we need more of it!