What's in your wrestling bag? What new Wrestlers need

What gear do you need to start wrestling? How do you make sure you have all the equipment you need on match day? See what I have in my bag, the items I never forget.

[@dgun13]

Jesus Christ dude just go bald, embrace it.

[@TheWrestlingCoach]

You only go bald once. Might as well make it cool.

[@ultimaoculis6389]

The Wrestling Coach no

[@sargeantsucks]

Scuz 😭😭😭🤣🤣🤦🏽‍♂️

[@dfpguitar]

@@TheWrestlingCoach I like the hair

[@logankirkpatrick5483]

Scuz when you gonna hit puberty grow a fucking beard

[@dfpguitar]

Any tips on avoiding skin breaking / friction burns when no wearing a rashguard, and especially when wearing a singlet ? I wear regular cotton T shirts and skin always tends to get wrecked around the bicep armpit area. Sometimes wear two shirts to avoid it. Makes me wince imaginging wrestling shirtless/in singlet.

[@necoarcofficial3598]

this was 5 years ago so I'm gonna guess you don't need an answer anymore but for anyone who does- I know a lot of girls who use baby powder or deodorant to stop chaffing, just put some of it on problem areas and it reduces friction, they also make anti chaffing powders/ sprays

[@OhMars]

I know some Experienced Wrestlers Aka Me who still dont know what to bring because I dont want to over pack But I still want to Bring enough water to last me for the 9 hours I'm going to at the damn Tournament.

[@woody9278]

What i have in my bag is head gear, singlet, shorts, sweatpants, sweatshirt, wrestling shoes, a shirt.

[@davidreyes183]

IDK about this. I’m a bit concerned about the chocolate milk part

[@pherriswheel9748]

That one Guy lots of athletes drink chocolate milk after workouts 😂

[@fernandosalazar1531]

All I bring is shorts, wrestling shoes, and head gear and maybe an extra shirt

[@xmatakex3700]

Whats that hair cut called?

[@RebornNation695]

xMatakex the....Ronald ....Brazilian Ronald

[@noobishwarrior3527]

Reverse receder

[@patrickoreilly130]

it’s called the disaster

[@encoreplant8280]

"Painus in the Anus" - The Rock

[@noahjtthompson8355]

Sad aka the rat tail

[@mulvey0731]

What happened to Onitsuka Tiger shoes?

[@luffy6721]

Im starting wrestling and i found agressor 4’s for 40€ are they worth it (tokyo colourway)

[@professorj2141]

Thank you I subscribed

[@dracorex280]

What kind of nikes are those?

[@rhettwomack4977]

Good video✌🏻

[@TheWrestlingCoach]

Thanks, we have a good time

[@gatlinrogers6472]

What abt Rudus?

[@TheWrestlingCoach]

They were not really on the scene when I made this video, and have never reached out about working together

[@menal1540]

Do we get to choose our own shoes or do we have to buy it??!!!

[@TheWrestlingCoach]

Typically you can choose your own shoes unless your team buys it

[@adam-eh9rm]

It’s allowed to have a mouth guard during a real match?

[@TheWrestlingCoach]

Hi Adam, you are 100% allowed to wear a mouth guard during a match

[@НиколайС-л4ы]

What is the name of theese ascics 😍

[@chuyitojm9556]

Which nikes are those

[@rtslonnie]

I love chocolate milk

[@BrandonTLuong]

Dissing Spiderman and rash guard = instant dislike lol. shame ☠️

[@TheWrestlingCoach]

My kid has spiderman everything... Spiderman rules

[@BeyPanda]

Don't forget to also have nail clippers and a razor to shave

[@michaelgaryscott969]

And maybe some Aleve or Tylenol or something like that

[@TheWrestlingCoach]

Nail clipperz! How did I forget those! I could use some right now 😬

[@robossthinking1056]

@@TheWrestlingCoach I know I needed them right away, everybody says I have claws 🤷🏽‍♀

[@matteocarlini27]

@@TheWrestlingCoachI have a pair of Nail clippers in my coaches backpack in case a kid forgets to cut their nails.

[@BonnieAndClydeAquatics]

Everyone starting wrestling make sure you bring every single item here, especially rash guard preferably in spider man color. This is vitally important to being able to wrestle.

[@asianmgk]

I'm bothered he said wrestling helmet

[@rtslonnie]

That's what it's called some call it headgear

[@TheWrestlingCoach]

If you look at the historical significance of headgear, and what Cliff Keen called in when he invented it in the early 1960's. He called it a "wrestling helmet" I call it headgear daily, and grew up next to the Keen family. Only 10 houses away. #wrestlinghistory

[@TheWrestlingCoach]

@@rtslonnie thats the historic name for it. I call it headgear on the daily

[@mattalegi286]

I’d honestly kms if I ever saw my coach in a singlet lol

[@bandagedboot7173]

TheWamboMan who wouldn’t

[@TheWrestlingCoach]

That’s a pretty bold statement young man

[@yuhfavling]

LMAOOO

[@reaganriddle1583]

The Wrestling Coach I mean a lot of coaches it makes since....

[@soothingrain414]

1 water 2 gym clothes short sleeves 3 wrestling shoes

[@nolancruzsmith]

Damn. Right when he brought up snacks I just remembered how FUCKIN delicious a home cooked meal was after a tough ass practice

[@spencerschoepe7599]

And I just remembered I have to cut weight

[@boots911]

not when you're cutting

[@supreme8144]

Okay if you’re going to your first wrestling practice don’t bring any of this

[@menal1540]

Wait i have a question, do we get our own gear bag with stuff in it???

[@philipboban4183]

kawaian pineapple I would say usually not. My team gets a bag but they don’t give us stuff in it like this.

[@dakota_lindsey2902]

I do wrestling i just won state

[@lanaali4257]

Then what do I bring and wear for the first day

[@user-xk7vt6xi6t]

Lana Ali tbh bring shorts waterbottle any type of shirt u wouldn’t mine getting rekted and wreslting shows but if u don’t have any just go with socks

[@kubersharma6471]

Why does he look like the stranger in god of war

[@TheWrestlingCoach]

I don’t know what that is. But glad you noticed

[@tima3473]

Never look in a girls Wrestling bag 😂

[@amandawright5163]

i always have underwear, tampons, or sports bras in there so its real uncomfortable when sm1 looks in my bag😭

[@ellef5296]

Honestly true

[@yuhfavling]

Amanda Wright Whats the best sports bra when wrestling

[@thelucky1336]

although a mouth guard isn't needed I would recommend one because when I was younger I didnt wear one and got elbowed across the face pretty hard, it knocked tooth out and I had to get stiches.... Now that I think about it, I think that bastard did it on purpose.

[@roccomazzone2491]

I’m a wrestler who started in the independence scene just 4 years ago, I wear the black adida wrestling shoes when in the ring, I have custom knee pads and shin guards. Most of the stuff in this video was pretty necessary. The mouthpiece is optional though. I chose to wear one but feel like I look kinda dumb but aye, protects my teeth.

[@addison7624]

I have braces so I have to wear one lol

[@SpI3eR123]

@@addison7624 In training do you wear it as well. I don't wear braces but I wanna protect my teeth.

[@addison7624]

@@SpI3eR123 Usually no because the people in practice know not to slam me on my face lol

[@ythniafps]

all u need is gym shorts shirt ur shoes and headgear lmao

[@NxteRichardson]

Praise The Dark Moon I don't even use headgear lol

[@chrispetyo3278]

lethal jumpshot I only use headgear during matches or when going live in practice

[@majkieltv2112]

and bottle of water :)

[@KimboCo]

You need the singlet too but only if your wrestling a duel

[@krazyfistjr7465]

Praise The Dark Moon LMAO I agree

[@bajamus69]

chocolate milk is the greatest god damn thing in the universe

[@TheWrestlingCoach]

rattlesnake survival you and I both agree

[@austinklingler8639]

We are alike

[@bajamus69]

I forgot about this comment, I still whole heartingly agree with my previous statement

[@buntviper3214]

You don’t need a mouthguard

[@truthseekerKJV]

You're right, you don't need a mouth guard, unless you take an elbow or a knee to the mouth and your teeth are busted out. Now, if you don't care about your teeth, gums, and jaws, you never need a mouth guard. REPLY

[@rusty7984]

You only need a mouth guard if you have braces but other than that it’s optional

[@brizzyedoitall]

You don't necessarily NEED a mouthguard unless you have braces but it would helpful to use one

[@edmund3504]

it's not required unless you have braces

[@encoreplant8280]

Everyone is talking about how you don't need one but I prefer having one because you look 5x more badass lolololol

[@notafrog5150]

We practice in long pants and long sleeves to help cut weight and avoid infections and what not

[@0fficer_friendly]

Like a rash guard?

[@sakkrunnajavi9069]

MMA Bjj yea u can a rash guard but usually over hat rashquard sum long sleeve cotton shirts to trap the heat and sweat in

[@matthewwest7906]

This is very helpful because I'm doing wrestling next year

[@TheWrestlingCoach]

Matthew West good luck. It will be hard. Stick with it and don’t quit. That’s what makes people strong from it

[@katieandella7724]

Anyone else a girl wrestler?

[@Finnstevenson210]

I am, I’m on my 3rd year of wrestling

[@danicacookvlogs2885]

i am, it's my first year

[@noahjtthompson8355]

No but have long hair

[@alliespringer4017]

Yep second year

[@saraivilla7037]

I'm on my second year

[@ventus0517]

y nesquick when you could go full bodybuilder and do dry chicken and protien

[@xzuicatx6916]

Ventus because this video is meant for kids or new wrestlers

[@thelastnation2159]

Is my coach the only coach that says "Don't be square pizza" when refeering to something bad in wrestling

[@caymancarpenter3977]

TheLastNation yep u the only one

[@bryanmelendez7960]

TheLastNation yup mine says not to be a robot or not be a fish

[@ellenacrystal5108]

"Don't be a wet noodle"

[@TheWrestlingCoach]

TheLastNation I like square pizza?!

[@davidreyes183]

Bruh what I have in my bag for wrestling for practice is.... -Gatorade -shorts -shirt -Headgear -Singlets -Wrestling shoes -Running shoes(because during practice the first thing we do is run 6 laps around the halls in school) -granola bar - an extra pair of underwear -and a towel to take a shower after practice God damn do you think I bring a little too much really though all of this inside my bag barely fits in my school locker which i have nothing in there at all😂

[@fartgod6327]

No you bring the right stuff honestly

[@44dlowe]

We have to run loops around the stairs which are like a hundred feet apart from each staircase for 15 minutes we sprint up jog down and run to the stair cases

[@Silentmissile]

That one Guy for me on Tuesdays we have to run a mile on the track after everyone’s finish we have to get to our room before coach does

[@joshdelacruz4610]

i remember I used to watch all these videos during my wrestling seasons in hs but now I’m graduated. i miss it everyday😔

[@deazo7746]

Naw im a wrestler and I dont wear headgear bc cauliflower ear makes you look like a badass

[@MoreSwoleTheyKnow]

You produce good videos! How come you use those instead of the cliff keen classics? the ear guards

[@TheWrestlingCoach]

I wear CK classics everyday. and Recommend them to all of my wrestlers

[@elwood13wells82]

I bet his preference on shoes are the ones he’s wearing🤯

[@TheWrestlingCoach]

elwood13 wells negative. BAREFOOT!

[@davidborodziuk898]

Funny vid, you put a smile on my son's face with the chocolate milk confirmation.

[@krazyfistjr7465]

Holy crap I haven't ever seen my coach in a singlet

[@Life-Row-Toll]

Nice, I love that the background audio levels down when "ear" harm was initially mentioned. But ever cut after the _ear protection_ was inserted with high background volume. Granted, this is the first time I've come across this channel, and seems like subs will be flocking in known -- time :) Feels like the joke was MISSED, when the background audio went UP, and AFTER you stated the ear protection information. Not sure if the background noise is meant to be a constant for all videos, but IF SO, this video should have been different - the opposite - as hearing was the initial _punch line_ with the ear protector information presented. The vid could have been the _odd man out_ but also tongue and cheek [at the same time].

[@natalieemrath1117]

I hate he's trying to be so funny rn

[@aminei8630]

No groin ? for men protection

[@adriansaavedra7923]

Rosary, headgear, wrestling shoes. that’s all I need for a match cause I’m already wearing my singlet under my warmup clothes.

[@alanlurie2895]

what? No Jockstrap? Going Comando Eh?

[@ebrake.5889]

i carry shorts,shirt,water,snack,towel,shampoo,tape,shoes,underwear, and headgear/singlet when i had a match.

[@brennenworthington8272]

ok well ik it is 3 years later lol but what tape did you find to work best

[@professorj2141]

What’s in my wrestling a bunch of junk😂😂

[@TheWrestlingCoach]

You have bad technique?

[@Ashlynnmauro]

No cup?

[@brizzyedoitall]

Gavin Mauro that's optional

[@bandagedboot7173]

I don’t think I have ever saw someone use a cup in wrestling

[@jpswissnut1849]

Of course you don't wear a cup. This is wrestling, not some football stuff. I've never seen a wrestler wear a cup

[@xandergramarossa8279]

If it’s your first day of wrestling bring shoes and water that’s it

[@matteocarlini27]

Stuff I keep in my backpack as a coach. Wrestling shoes Personal Water Bottle 32oz Gatorade Bottle Athletic Tape Nail Clippers Phone Chargers Unhealthy snacks I have confiscated from wrestlers. And most importantly, I keep the wrestlers BMI forms in case something is incorrect

[@ainsley989]

This guy was hella annoying so I'm gonna tell you What he said Shoes Headgear Mouthgard Rashgards Workout pants Board shorts Singlet Socks Water Snacks Wipes Soap Towel Tape Correct bag

[@meliamyouthwrestling3657]

Really like your video!!! I'm going to share it on our FB Page!

[@TheWrestlingCoach]

Me & Liam Youth Wrestling thanks! Hopefully will make more soon

[@gaston5807]

Any advice for some good wrestling bags I just started and my shcool backpack isn’t cutting it

[@rusty7984]

All I have is shorts, water, wrestling shoes , and shirts lots and lots of shirts Oh and some tape cause my shoes are falling apart but my coach always has some so I don’t really need it

[@bellaa652]

I’m a girl trying out for wrestling I’ve done judo for almost 3 years which isn’t the same but does have similarities on some parts. Any advice for me ?

[@TheWrestlingCoach]

All grappling arts are similar concepts, about leverage and control. The rules are only different. If you know how to train, and drill Judo moves you have a head start. You can translate that to wrestling. Study the sport, watch high level coaches on youtube and find a good coach locally

[@itsjusttrin7377]

my boy just pulled out his hYdRoFlAsK 2:42

[@42N8_1]

Always keep a notebook, and a pen is needed to write down moves and lessons learned.

[@gumball_tard4987]

Where can I get the cliff keen shorts? Im in sd county California

[@tylerbishop5413]

There was nothing in that water bottle

[@Asymmetrical.athlete_]

Before they banned shirtless wrestling they banned the old school Greek oiled up naked wrestling…still can’t figure out why 🤔

[@seth4211]

Rash guards we all those came from no-gi BJJ

[@QuantumKiff]

"I have a favorite brand, but I'm not gonna tell you what it is today." Exactly wait on them sponsors Pooh secure the bag!!!

[@TheWrestlingCoach]

Hahahha exactly!! Fishing for sponsors there lol

[@anilphilip546]

Our child is getting into wrestling and we watched your video together - enjoyed the humor! :D Seems like a lot of stuff to put in a bag!

[@44dlowe]

Who wears headgear while there live wrestling at practice

[@noelbu]

Derrick Lowe me lmao

[@dedde1311]

I dont wanna get cauli so I do

[@Ronald1324]

He’s the wrestling coach, FYI

[@mechanicao4571]

Scissors for a quick haircut

[@TheWrestlingCoach]

Send them to me? 417 Newark Street

[@TheBestYouthWrestlingVideos]

My kid has a pile of bricks in his wrestling bag. The thing weighs over 100lbs.

[@chickenpickle131]

Do we need a cup

[@TheWrestlingCoach]

I know very few wrestlers who used a athletic cup

[@chunga5638]

Hand grip???

[@iWrestleUSA]

Gotta have a knee pad

[@rowanmcgann2553]

Thanks for the advice

[@sharonmburu4423]

I start wrestling on Monday am soooo excited!!

[@dresnio1363]

It was pretty fucken hard huh

[@Okayokayokayokayoh]

@@dresnio1363 yeah she got drilled hard

[@clairepielack2026]

how it go

[@sharonmburu4423]

@@clairepielack2026 I’m not doing it anymore

[@clairepielack2026]

@@sharonmburu4423 how did it go when u did it

[@fitbrah7921]

thid dude kinda goofy

[@TheWrestlingCoach]

I agree

[@matteocarlini27]

Wrestling shoes are allowed to hit the Sidewalk at tournaments because what is you have a match on Mat 8 and you have to walk to get there. Wrestling shoes can hit the Concrete at a tournament.

[@awsomelegostv5610]

Omg what is he talking about

[@COACHWARBLE]

In the early 80s coaches wore singlets over sweat pants and T-shirts. It looked so bad

[@jacobmayle7306]

What the fuck is a rah guard

[@trishapaytas3452]

Yeeeah people say you dont need a mouth guard which is true but i highly recommend it because ive actually chipped my tooth in the wrestling team

[@Miyoak]

interesting haircut...

[@ronniecox4899]

Were to buy the bag

[@jdemayo11]

Wrestling helmet

[@tddrytv732]

why the mouthpiece dont embarass urself

[@TheWrestlingCoach]

Harvard did a study in 2009 that showed a 3% increase in strength while wearing a mouth piece. Ask Eric Tannenbaum 3x Big Ten champion why he started wearing a mouth guard ... one less tooth he had to worry about There are also concussion prevention benefits

[@bananapills7423]

All you really need is shoes yea teeth Card yeah and headgear for sure and kneepads and you’re good

[@ssj2johnson9]

All you need is extra clothes to change in after a tournament or practice, shoes, and headgear

[@billysilva6388]

Thank you for drinking and promoting chocolate milk!

[@indraicsage7079]

I legit carry my singlet, shoes, headgear, water, and deodorant in my bag. That's it

[@CollinVerret]

Why do you have a beard, you can have whiskers when you wrestle

[@greenswamponion7330]

I swear I'm the only person in the world that wrestles in sweat pants

[@JonathanWilliamsDiscGolf]

RUDIS

[@pineapplelapolynesia1994]

My school doesn’t use singlets we use basketball shorts and compression tees

[@TheWrestlingCoach]

I actually really like the compression t and shorts. What do you prefer?

[@TheWrestlingCoach]

Love that. I think all wrestling needs to keep moving in that direction

[@jimmyb6562]

What do you wear under the basketball shorts ?

[@matthiasthealmighty2519]

My guy forgot about Rudis and their gear

[@TheWrestlingCoach]

Nahhhhh - I just don't have any Rudis gear

[@matthiasthealmighty2519]

@@TheWrestlingCoach But we all can agree that there stuff is really good

[@jack.tttt225]

Rudus??

[@tealiharris92]

I was not expecting him to get a Hydro flask

[@ivardz8161]

what about rudis

[@jeremydouglas3867]

Where did you get your Spider-Man rash guard??