Don't Do This While Taking a Bath? | Dr. Hansaji Yogendra

Some commit several serious mistakes in bathing, which can lead to hair loss, dryness of skin, indigestion etc.. In today's video, watch Dr. Hansaji give some bathing tips to avoid the health mistakes we do while bathing.
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• Health & Fitness || Wh...
#DrHansaji #TheYogaInstitute #TheYogaInstitute_LifestyleManagement #morningroutine #morning #hotwatershower #bathing #shower #relax #clean #hygiene #bath #bubblebath #bathtub #mistakeswhilebathing

[@govinddayalgatey3664]

A quick recap of the video: -Don't take bath after having a meal (minimum 2hrs gap should be given in between) -Don't use hot water for bathing as it can make ur skin dry -Don't stay for too long in the bathroom it'll effect your skin -vely -Don't wash hair daily -Don't neglect your sole feet 👣 -Don't take bath immediately after workout -Don't apply soap all over the body use it only for sweat areas -Be attentive while taking bath wash out all the unnecessary thoughts of your mind along with your body dirt

[@payalbansal4810]

Thanks for your help.. we are very grateful to the people like you who saves our time and energy 😊

[@sriniharika9201]

Ur like grandmother saying to your grand children about health care and importants of yoga etc.....,, i feel like ur my grandmother 🥰🥰 thank you so much

[@silenthitman5817]

Yes really ur correct

[@worldofanimenbts]

Same

[@scrape4422]

Cringy

[@InfernoShaz]

Same here

[@NELSON_DIAS]

@@scrape4422 people like you can never understand someone's feelings.. Most of us dont have grandmother.. and people like us wish to have a grandmother like her in our life too . Who can guide us and bless us. So when you don't know in which way sri said this, then kindly dont comment ( cringy ) when you don't understand someones feelings and emotion..

[@murdeshwarms]

This is a revelation to many people who consider bathing as a routine and mandatory activity and pay little or no attention to these important aspects of DO's and DONT's.. Thank you Madam for your valuable and helpful tips to stay healthy and fit..🙏🙏

[@ranjitharanju4249]

1.Taking Bath after eating food(minimum 2hrs gap after eating should be maintained before taking bath ) 2.Bathing in Hot water 3.Staying Long in Bath 4.Washing hair everyday 5.Neglecting sole of the feet 6. Bathing as soon as workout 7.Applying soap all over body

[@jideepkoovat8460]

I was actually looking for this 😀👍

[@aswahfatima284]

Thanks

[@paulinacarbon1144]

.09ud

[@sunshine6095]

Thank u very much

[@bhuvanasmagicalspell]

Thanks dear

[@DS-cb4id]

I have very high respect for yoga institute. Around 35 years ago I took training in a few yoga exercises for my post operative issues. It helped me overcome all issues. Earlier my mother used to went there for her hypertension and it helped her a lot. Amazingly I still remember those exercises so clearly. At that time Sri Yogendraji and his son were there. If I recollect correctly it was then known as Institute of classical yoga situated at Santacruz East Mumbai. I still have a few books that I had then purchased. My very best wishes for all those associated with this institution.

[@anshikashrivastav2870]

1.Bathing after meal 2.Bathing with hot water 3. staying long in bath 4.washing hair everyday 5. Neglecting sole of your feet

[@bettyragin-dawes148]

I'm doing it right then💪🏾 because I do none of these things...😋💞

[@gurbux6491]

Thank you!

[@luluahaurangabadi2672]

Also not applying soap all over the body to avoid dryness

[@nikhilbarjatia]

time saver !!

[@sandy8330]

Thanks Darling

[@jessica2brook]

I've taken a bath after eating a few times, and I immediately got stomach pain. Never did that again. Thank you for the tips.

[@rosalindshemain2811]

Thank you God for your blessing .Ì asks you to keep our family together and safe and bless my husband and to cure of illness and cure me of my illness thank you God

[@rg1whiteywins598]

I notice that I feel full if I do that....

[@maheshwaripramodkhasale5501]

is it so that after dinner also we have to wait for 2hrs

[@divyanshi709]

South Indian people are so discipline and literate.. hearing her feels like my grandmother came back from heaven to show me the path to success and fame.🙏

[@dorothykaffjamboe6808]

I love bathing before taking my food because whenever i eat first before shower my entire day will be a battle with fatigue,laziness and indigestion problem,so i agree with you 💯p

[@homeopathahmed2739]

if you eat before your shower , it should not be a battle for rest of the day , if this is the case then there is some other problem , you should investigate , some time i take shower before some time after , never any issues , i can also help you . in general Dr.hansaji is right , its a good video ...

[@anuroopard7771]

Mam, Thank you...I had fever and did your covid 19 asanas and it really helped me to recover early.... thank you very much

[@padmanair2521]

Yk

[@Lobster16763]

For some old people and/or neurological problematic persons, it is not always advisable to take cold or (even) normal temperature water bath 'as chances to get paralysis are very stronger.' Hence, be careful. 🌿

[@ehisaigbe8363]

During cold weather, one should bathe starting from the legs and gradually working it upwards to avoid shock or cardiovascular accident.

[@lifeiseverything9]

O is it 😳🤔👀I didn't know that. Thanks

[@royalboy850]

Really

[@dhanrajmohan701]

Public comments. God bless you mataji for sharing your knowledge and inspiration with the entire world devotees continue the great legacy 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏.

[@gautamiamitavasen773]

I feel happy unknowingly i used to follow all the bathing rules Now i know the points. thank you madam🙏🙏🙏🙏🙏

[@rg1whiteywins598]

I follow these for past 4 years just by guessing what will be best. This is first time someone told me this is correct.

[@joe56441]

🙏 your speech and knowledge attracts respect automatically 🙏 Thank you very much for providing such a knowledgeable and classical tips..Regards

[@missfatimapurwadi]

Now I understand why I have hair loss 📉because I use to take a bath 🛁more than 40 minutes...thanks for the information 😇💚💚💚🙏🙏🙏

[@shanefrancis3634]

I am so happy to see your channel everything is so informative and to learn from you man. Please give some advice on how to control sweaty palms and feet as both my daughter and her son 15 yrs old suffer very badly also it is do uneasy while at work and school.I will really appreciate it... God bless you

[@latikadadhwal4727]

@ Shane Francis Hey did you find any cure for the problem so kindly share the solution

[@anniegeorge6749]

You are deficient in vitamin D.

[@salikadil9042]

Thank you Amma.Thanks for valuable knowledge and your kindness

[@estrellagalwed4989]

Thanks so much mother for the advice's and tips on how to take a bath wisely..live long mother...

[@sangeetanair9958]

Thank you Mother for this video. You have explained very nicely.

[@poonammaheshwari9090]

Thanks maa 🙏😊 and plz make a video on pink lips and sweating on hands and feet because I am suffer for that plz 😊😍💯

[@nehadakhneja7270]

I really miss my grandmother. She was a Gem

[@nirodsuvrodev5477]

You talk like my grandma..... Thanks for tips Love and respect from Bangladesh.

[@positiveandhealthy2728]

I want to start being healthier now so I can be better when I’m older

[@fearless_ami4769]

That's a really nice goal to start with...I'm planning to start exercising consistently! :)

[@sharonkour9721]

Thats a great way to start looking after your body and soul. I have also changed my diet and ive stopped using shower gels only soap in sweat area and plain water, and shower oils instead to relax and radox, I have tingling in hands feet legs shoulder blood sugar went high but i think Hansaji advice might help me. I dont want to get ill im young if you have any tips for a good advice please share any advice Thank you

[@ooog6272]

You changed my life grandma you are so great

[@zelunasabaduquia1260]

Thanks. Mam for sharing the right way to take a bath, it helps a lot.. God bless..

[@remediosmiranda5167]

Thanks, Doc for the tips on bathing

[@HareKrishnaHariBolll]

Thank You So Much Grandma ❤

[@charankaur1634]

Thank you ma'am . Just want to ask . I think regular oiling is a very good practice . Coconut oil in summer and sarso ka tel in winters .after application, one can rinse off excess and pat dry . Would you agree?!

[@pritikapal8525]

She's literally a goddess who is spreading all the good things in our life ❤️✨

[@renukarajan2340]

🙏 thank you! This is very insightful. I used to shower in very hot water and i have realized it’s bad for my nerves. Now I enjoy bathing with lukewarm water using a bucket and mug like we used to in India 😊

[@alkaloitongbam6684]

Seeing her and hearing her talk calms me

[@theyogainstituteofficial]

It sure is Alkaji, we feel the same at TYI. Grateful for acknowledging.

[@krushangshah6364]

Is it ok to wash our hair with only water and not using shampoo everyday?

[@sharonkour9721]

I luv you Dr Hansaji i luv ur videos the advice very helpful . Thank you i will save this video for reference to look back on. Can you do video on tingling in legs feet hands shoulder please. Take care beautiful video alwalys educational

[@joudynafi3095]

Thank you dear Madam. Your advice and instructions are very helpful to me. I am following you from Morocco 🇲🇦

[@skdtradingssdnbhd9014]

I shampoo my hair everyday.....I am not balding nor lose any hair. I have full silver well groomed hair at 54

[@jessicabreedlove1009]

It's all what you believe.....

[@skdtradingssdnbhd9014]

Just live life......have clear thoughts and listen to your body. They constantly send signals but are you ready to pay attention and listen

[@drgnflyangeltruthseeker8556]

Diamtenacious Earth 🌎 It WILL stop your hair from falling out, make your skin moistened from the inside out & Will make your hair and nails grow STRONGER & FASTER!!! I've used this NATURAL MINERAL FOR THE LEAST FEW YEARS & It TRULY is an AMAZING NATURAL MINERAL that is naturally mined from the earth 🌎. Big P*@ra actually TRIED TO SYNTHETICALLY REPRODUCE THIS NATURAL MINERAL, so that they could market and make more $$$$ with it!!!! Well guess what? THEY CANNOT DUPLICATE A MINERAL MADE BY OUR HEAVENLY FATHER AND CREATOR, REDEEMER.

[@xtreamfestivals6423]

I too

[@skdtradingssdnbhd9014]

Don't listen to all these indian doctors, godmen and shaman. They all talk from their perspective and lifestyle and not normal condition where clean water and clean environment prevail. Their definition of cleanliness is way off of normal or global standards

[@Praveen-xi8zw]

A good definition which we were skipping though our Ancestors were following. Thanks a lot

[@asmamunir]

Hot water relax your body n mostly is help ful to decrease stress

[@AjaychinuShah]

Use hot water, you need to notch down immediately when the skin before peels. Long shower with warm is as good. Cool water has semantic of cool needle. Take your choices judiciously Amma.

[@travellermadhurima1983]

For almost 5 years now, I have been having cold water bath including Mumbai winters.

[@harshalmetalpawar]

does our mumbai have winters? Lol!

[@travellermadhurima1983]

@@harshalmetalpawar 🤣🤣🤣😆

[@alfredorosal7393]

@@harshalmetalpawar Aàqààààaaaàaaap

[@abhyudayas2342]

Mumbai mey Winter..??? Devi ji... Do you know at all what winter is??? Come to North. Big LOL

[@travellermadhurima1983]

@@abhyudayas2342 sure waiting to come to North India in winters. Always planning but cancels last minute

[@sheetalbhatia6228]

Beautiful Hansa maa ❤️ we r blessed to hv you

[@clairgraham981]

Thank you for your wonderful Knowledge and how clear and concise and helpfully you teach us to look after our bodies . grateful for your time and knowledge .may God bless you.

[@tylorkim9586]

Beautiful clean advice. Can you help get rid of the name althea and Elizabeth. These two women irrittat. Existence. The guy at 231 street who also five dollar earrings. Sheila. Worked at post office 149 street and. O vita of St.ann.s. killed nooshe CBS ovifa only steals from her and nooshe likes rubbing out hair these peopme are always cluing after knowledge but irritate.elizabsth c and bsranciais ofcantestay dead in quernsn told to disrespect customerse

[@harsinchh4342]

🙏🙏 Thanks for the Valuable Life Science methods teachings. 🙏🙏

[@sanjivanijagtap9298]

Thank you for reminding us of these very important issues in our daily lives that were being overlooked by us

[@sanjivanijagtap9298]

😊

[@emmanueletuk2792]

If there is any person or group of people you must listen to as it relates to your health and vitality they are Indians.God bless you

[@SunilKumar-er9io]

It's impossible to finish the bath in ten minutes if we have to use a pumice stone for our feet, applying soap only to our armpits and using a cloth or a scrubber with plain water for the whole body.

[@maipokelongulube6509]

You can say that again😂😂😂I have been bathing wrong my entire life

[@jeccym8715]

@@maipokelongulube6509 😂😂😂😂😂😂

[@yasmindulapandan2749]

Thank you somuch. Stay blessed. 💕👍🥰

[@rv9784]

With regards to cleaning of mind while bathing, i so remember my Grandparents when they took bath, during bathing they always recite name of The holy ganges,by saying " Har har Gangey" when they pour every mug of water and recite some Stotram..Wow all these things make so much sense today..and unfortunately all such great practises are getting lost.😔

[@krsundari2423]

Namasthe. Super Madam. Iam regularly watching yours& follow the advises you give. They are simply superb & more affectioately explained as a Mother. Thk you very much Amma

[@narendermakhijani9512]

Nice comment

[@lalitmohanbist979]

Doctor the way you explained the things, about how to bath, is very nice. Thanks 🙏

[@lancecornelio1175]

Thank you Doc its very informative and useful.

[@Loveafricalovetheworld]

I love this beautiful wisdomfull woman sending love from Eritrea💜

[@sumiranpratap8093]

Great information Thank you.

[@erisimon8906]

Lovely woman, thank you so much. Long live!!🌷🌷🌷

[@squidwardssoul631]

No soap sounds scary ...but I really get your point so I guess I'll search and then maybe try it out...

[@shrur3527]

Thanks for valuable information

[@GhaliSooki]

Excellent Health subject there was no need for the background music at all. There should never ever be any background music in films or documentary videos. Hence no background music please.

[@kalpanagodshay1234]

Am 66 yrs old does yoga every day am very impressed I get positive vibes from u God bless can u pl tell me what's yr age

[@acrosstheworld001]

Hot water is bad for bathing but having a bath with warm water (just above room temperature) is better than cold water.

[@Dabal_R]

Am doing brunch and planning to bath after that and I just opened this video

[@Foodie_____girl720]

Madam please do as morning and evening routine for students

[@annastaciathuo4703]

Thankyou so much ...now I won't bath immediately after workout

[@chandrimaroy2295]

Very scientifically explained. Thank you.

[@mrs.6813]

It would be nice if there was not any unnecessary background music. It is a bit too loud and distracting. Your voice is good enough. :)

[@anusaini0327]

She is like mother ❤️

[@rajeshkumarkhattar9171]

Thank you madam for your words of wisdom

[@shadrackfunso3478]

Wonderful great enlightenment

[@islandgirl5382]

Thank U so very much for sharing this valuable information!🌞🌞 I have recently subscribed to your channel.

[@arifaarifa5330]

I love your way of talking

[@ushanagraj7995]

Valuable suggestion . Thanks.

[@babajaiy8246]

Actually the winter she refers to is not as cold as in the true north. Bathing/showering in warm/hot water actually softens the skin, not dry it out. It also relaxes the body - especially for Vata types. So don't take this advice if you go and live in a cold climate - you'll likely discover the benefit on your own anyways.

[@akshayphadnis]

Till today I was using hot water... Tomorrow onwards I'll start with very warm to neutral temperature water!

[@sarahchantea7676]

That's Why my friend loose sooooo many hairs... Bathing with hot water...

[@carolchalmus8650]

I have two who washes the hair day and hair is falling.

[@namboggajackline4156]

Wow,great piece of advice, thanks so much miss

[@voiceoflyricssunnu4003]

Please make a vedio on bathing powder to replace soap madam

[@HolaHolaggghhv]

You can use besan mixed with milk and turmeric. Rice powder can be used as a scrub.

[@gloriagarayua]

I love this channel!!! Question: does anyone else hear car horns in the background audio on several videos on this channel?

[@dharitrirout2582]

Thank you mam for your valuable informations.I will definitely rectify my mistakes.🙏😇

[@blessedamooti1371]

All most everything Was a mistake Thanks so much mumy🙏❤️

[@vickydsouza1738]

Thank you for your tips on right way of bathing. It is a real learning. I follow one or two of your instructions but now on should keep all the points in mind. God bless you

[@urjalaserart8741]

REQUEST TO PUT THE SAME IN HINDI ALSO. SO ALL CAN UNDERSTAND IN A BETTER WAY AND CAN APPLY SUCH A GOOD THING IN THE ROUTINE AND CAN BE FIT. GET FIT INDIA...👍

[@theyogainstituteofficial]

Please Visit and Subscribe Official Hindi KZbin Channel kzbin.info

[@donvito2682]

This lady says hot water raises blood pressure while other doctors say it lowers it. At this point I dont know what to believe. I use to love to soak in a hot bath but I dont do that anymore after what happened the last time. In fact its happened to me twice. I felt fine while soaking in the hot bath until I got out of the tub. I felt like I was about to pass out and couldn't remain on my feet. It took about a half hour before I was able to get up off the floor. This happened twice but not back to back. It's one of those things that might happen and might not..so I dont soak or take hot baths anymore..just Luke warm showers.

[@pandeyGCooking]

Thank you for your valuable tips.

[@gomathikrishnamoorthy8484]

Thank you Hansaji 👍🙏🙏

[@User-Kaathal]

In a nut shell our grandparents and parents were right on bathing.

[@silvarajoomuniandy4316]

There are mild soap available and it doesn't clean dry the skin.

[@veenakapoor9268]

Woo Ex cellent Suggestions.Super Mam

[@factsteller6045]

Very informative video I like it 👌

[@gayatrinagpal7393]

South Indians take head bath everyday.They have long thick hair that too black.They don't grey quickly.They apply oil twice on their body as well as hair. Some use natural herbs found in their homes. Leaves of till plant,red hibiscus etc.

[@ashokmahindroo7789]

Very useful. Perfect medical advice.

[@faithintheunseen1294]

I knew about not shampooing daily but never heard about not soapwashing other than those body parts she mentioned.

[@Kyobonation]

In this pandemic, working in healthcare, its impossible not wash our hair everyday

[@ramkissorramlall5440]

Thnx but I don't know whether I can stay without washing my hair daily

[@fearless_ami4769]

If someone has a medium-sized hair or long hair, its impossible for us to wash our hair EVERYDAY..oof I sometimes feel irritated when I HAVE TO take a hair bath..because I get really lazy. For males who don't have long hair, maybe its not a problem but for me it surely is sometimes ;-; Apply oil for moisture tho!

[@yoganandar6405]

Every day we need to wash our head because everyday it'll release some oily material from our body it may leads to dandruff so We should wash our hairs but should not use shampoo to wash it. That's it.👍🙏

[@lanahylana664]

such a great sharing.. thank you doc

[@kellyleighread807]

I have an allergy to the Sun. I can't use hot water. I wash my hair less then another. I use a brush for my feet.

[@tanu604]

Thank you Hansaji for such valuable tips on so many important topics...listening to you makes my day..God bless you🙏🙏

[@kashmireang7417]

Tq so much grandma...4 ur intelligent n usedfull message 💞

[@sushmaprakash7631]

Thank you so much maa,very well said

[@urvashi3700]

Really good video on bathing but I have to disagree with not using soap on rest of my body without help of soap dirt won't come off easily..

[@preethipillai238]

I always have scalp pain. Ma'am can you make video on why does our scalp and hair pains.

[@yougeshbalami2750]

Thank you so much for your great information grandma 🥰🙏🥰

[@GirlwithHalftalent]

1. Taking bath after eating food 2. Bathing in hot water 3. Staying long in bath 4. Washing hair everyday 5. Neglecting sole of your feet 6. Bathing immediately after workout 7. Applying soap all over body Still watch the video because she's explaining the reason why... Its interesting 😊

[@seventunes5487]

These are prohibited..

[@norhaiminyasin6740]

tenk you very much mam for d wonderful tips ...May Allah bless you always...