4 Essentials That Will Help You Protect Your Health | Boost Your Immunity System

Follow these simple tips to build your immunity. Watch this video for more details and share it with everyone who will benefit
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#DrHansaji #TheYogaInstitute #TheYogaInstitute #covid #drhansaji #immunity #immunitybooster #immunityboost #healthyliving #yoga

[@theyogainstituteofficial]

Boost your immunity with this video. Share this with family and friends and spread health awareness.

[@GreaTutor474]

I'm getting fever on the interval of 1 week

[@khusidas82]

4/5 tulsi leave 1 spoon Ginger 1 turmeric 1 spoon honey 1 glass water me dalke garam karo phir piyo lemon milake.

[@Mr555555XxX]

Don't add Honey in warm water

[@ShauryaKumar8-A]

Tulsi leaves(4-5) One inch grated ginger(sooth should be 1/4 spoon) One tablespoon gud One teaspoon haldi Water Lemon juice some Drink in morning

[@jyotsna99.]

Thank you hanshaji for ur nice and informative tios n advice to build immunity n strength to fight all the adverse situations 😊

[@poonamvaswani2232]

Thank you ma😊God Bless you🙏🏻pranayama 👌👌

[@swetasrini]

Thanks for these tips 🙏 - a tiny note: We do not boil water with honey, if that’s the sweetener one wants to yse. Honey is added in the end, after the concoction cools down a bit.

[@nidhishetty7172]

Yes true. I remember hansaji warning against boling honey since it's chemical composition changes and it becomes toxic. I was confused why she said to boil honey here

[@snehalalhat2503]

Thank you so much for such good information , God bless you., 🙏

[@RS13363]

Thank you so much Ma'am.

[@pranjalsharma3808]

Thank you so much Dadi it is wonderful🙏🙏

[@DrMPSahu]

Very scientific & useful health tips explained! Thanks for presenting this healthcare video,

[@varshashriramshinde5165]

Thank you ma'am.. very useful information.. love ur videos

[@shiningtaralearningVlogs]

Thanks Amma god bless you Amma

[@explorer.samrat]

Winter or summer ? 🤔

[@shamiratalwar9779]

Thank you Dr.Hansaji for the healthy tips & how to boost our immunity , good video 👍🙏🏼

[@frankjose1976]

Thankyou madam for your wonderful videos. Along with good medical advice , there is so much positive vibrations in your talk. God bless you madam. Please continue this wonderful videos. Thankyou. Jose Tamilnadu.

[@shellysimran]

Thankyou 🙏❤️

[@sreedevimenon8264]

Namaste,Very useful,Thank you so much Mam.

[@RadhikaKal]

Thank you ma'am for the useful information 😊😊🙏🙏

[@Sohanur12322]

Mam please do a video on how to cure tonsillitis from root.

[@theyogainstituteofficial]

Namaste Tanbirji, Namaste, thank you for your suggestion on videos, our team will consult Hansa Ma for the same.

[@shaminakousar7180]

Thnk u mam❤

[@arunasreemeesa6207]

Very useful tips. Thanks 🙏

[@prasanthr817]

Thanks amma 🙏

[@Ali-fc6vj]

Madam is great 😊😊😊

[@nagabushanamgalkatwar1996]

Thanks

[@jessyanthony1352]

will you please post a viedeo if your daily routine including diet?please

[@theyogainstituteofficial]

Namaste jessyji, kzbin.info/www/bejne/Y36zaXiHppV3obc check this

[@janicefernandes7925]

Tulsi is hard to find in Melbourne. Can you please suggest an alternative. Thank you

[@riddhidhariwal7833]

Can I use jolly tulsi 5I drops instead of tulsi leaves

[@user.netizen11]

Excellent and rational video.

[@ashshettyvlogs3220]

if one have cough during viral infection, consuming ginger will make it even worse. Maybe best before fever - not during fever. Any suggestions on the same?

[@azlanahmedazlanahmed2993]

Good 👍

[@duaalicreation5136]

Mam plzz make video on rubbela infected peoples plzzz mam what we eat to boost immune system plzzz mam plzz make video on this topic

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@husnabhanu3407]

Awesum tips

[@darshanaartcraft799]

Hello Hansaji , Nanaste . Meri beti ko hormonse imbalance ho gaye he, use face par, neck par sabhi jagah jentski tarah bal aa rahe he, kya kare ? Vo bahut hi kharab lagata he plz upay bataye .

[@theyogainstituteofficial]

Namaste. We suggest that you visit a doctor who can thoroughly assess your situation, conduct necessary tests, and offer personalized guidance based on the results.

[@Shaillysingh-x1y]

Mam can u please make a vedio on contact dermatitis or allergy

[@theyogainstituteofficial]

Namaste. Thank you for your recommendations. We will keep this in mind and work on it

[@nissisajan5720]

How to increase immunity in kids age of 8 frequently falls sick as rainy season starts

[@srikrishna9443]

Excellent video 👌

[@nighataara2796]

Hansaji how to cure food allergy

[@GurkeeratKaur-n3v]

Thankyou for sharing this video... Shilajit Capsules by planet ayurveda is very helpful in this condition

[@JohnVessely]

thank you very much sir .very nice explanation.sir , you can also try immuno plan syp of planet ayurveda

[@radhikabhardwaj7501]

Very nice

[@YamLal-tq8eq]

Mam summer me bhi pee sakte h kya ??

[@theyogainstituteofficial]

Namaste. Yes you can.

[@harpreetsivia9067]

Plank and push up bre jankari deo

[@ShivaniSuri-tf1ve]

Immuno Plan Syrup from Planet Ayurveda has been a game-changer for my family's health!

[@karunakondeti232]

Hello mam..iam getting fever in every 3 months but from few months I am getting fever in every month .... doctor told with me you have less immunity and allergy.. could you please make a video

[@theyogainstituteofficial]

Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@marisolmarie5990]

I have trouble finding Tulsi leaves in San Antonio, Texas

[@theyogainstituteofficial]

Namaste Marisolji, alternative herbs like Thai Sweet Basil or regular basil can be used, as they do have similar properties

[@nishanthiraju69]

Shall v use fresh shankh pushpi flowers...

[@theyogainstituteofficial]

Namaste. Yes

[@palakpriya2877]

Ma'am please tell can we take turmeric with milk in summers ay night

[@theyogainstituteofficial]

Namaste. Yes, you can consume turmeric with milk at night during summers. Consuming it at night can promote relaxation and improve sleep quality. However, if you find it uncomfortable, you can try alternatives such as turmeric tea or turmeric water. These can provide similar benefits without the warmth of milk, which may be more suitable for hot weather.

[@Med25398]

I have common cold,,,, please pray for me😢

[@dadhwalsapna]

But I cannot take sugar. I have diabeties 😢

[@tinkusubhi2000]

What is shankpushpi

[@theyogainstituteofficial]

Namaste, Shankhpushpi is a traditional herbal remedy used for umpteen health benefits.

[@komalsamriti8146]

Ghee can use in cholesterol

[@theyogainstituteofficial]

Namaste, Ghee is a healthy fat and should be incorporated into our meals in moderation.

[@sage_vision_6897]

Do we need to drink it empty stomach?

[@theyogainstituteofficial]

Namaste. You can consume it anytime

[@GurkeeratKaur-n3v]

Planet Ayurveda's Tulsi capsule is a must-have for anyone looking to strengthen their immune system and fight against seasonal illnesses.

[@monadoshi215]

😊

[@muktasood9097]

Sonth powder to bohut garam hota hai.haldi bhi

[@theyogainstituteofficial]

Namaste, Please use it in moderation

[@jyotsna99.]

​@@theyogainstituteofficialhaldi toh thanda hota hai sayad isliye toh haldi kisi kisi ko suit nahi karta aur jyada time apply karke all over body rakhne se fever n cold hota hai

[@JohnVessely]

Can't recommend Planet Ayurveda's Giloy capsules enough for immunity support!

[@reemathadikamalla2609]

What can we give toddlers to boost immunity?

[@theyogainstituteofficial]

Namaste Reemaji, we will need more details to answer your question. Request you to please contact us we suggest Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to [e-mail] with your contact number.

[@reemathadikamalla2609]

Thank you however, my question is can we give kids these immunity boosting techniques as well?

[@ashlynn1362]

❤

[@Suman2122]

Ma'am,I have cholesterol.. should I consume ghee?

[@arifhussain1]

Andi Bandi Sandi, jo na Welkin de uski .......

[@saimakhusro8914]

👍👍👍❤️❤️❤️

[@Sukhi-h8u]

Immune Booster capsules have helped me fight off colds and flu naturally. I'm so impressed with the quality and effectiveness, Thank you Planet Ayurveda

[@Priya1_123]

Boiling honey becomes TOXIC. plz dont have it at any cost. Rest of the tips are good and useful

[@pravinbarlota6694]

Hindi me video banao

[@theyogainstituteofficial]

Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.

[@divyagupta7566]

Lemon se mujhe or cough ho jti h

[@theyogainstituteofficial]

Namaste, avoid using lemon

[@minimalist-04]

Winter? yeah it's too cold nowadays 💯🥲

[@mohitsaini5616]

what where are you from? In india spring going on

[@geethathakur921]

Thank you very much mam for giving us a very important information 🙏🙏