things i never told you (binging/recovery, weight gain, growing up on social media, leaving nyc)

thank you for listening and thank you for being patient with me and thank you for loving me and thank you for being here:)
as i've learned to understand myself more, i hope you understand yourself a little more too.
if you’re not sick of me yet, here’s where else you can find me!
instagram: @vanessanagoya - / vanessanagoya
@finessanagoya - / finessanagoya
@hearismyheart - / hearismyheart
/ vanessa_nagoya
snapchat: @vanessa_nagoya -
spotify: Vanessa Nagoya (@vanessan3) - open.spotify.com/user/vanessan3
vsco: @vanessanagoya - vsco.com/vanessanagoya
twitter: @vanessanagoya - / vanessanagoya
BUSINESS ONLY EMAIL: [e-mail] you can reach me here :)
trust the process.
listen to your gut.
hear your heart.
-Vanessa Nagoya

[@bgebre4031]

I had the most visceral reaction when you mentioned your old haul haul videos because I literally remember watching them like yesterday. I feel like we've basically grown together but witnessing your character development and just grow into the adult that you are is INSANEE. I love you, you're amazing.

[@VanessaNagoya]

❤️❤️i love you

[@val-qw3bl]

I also struggled/struggle with the not eating then binging and I am embarrassed of it too. It’s hard to explain but I feel like it’s not talked about much so it feels abnormal when we experience. I relate to you a lot ❤

[@mailynndinh]

So happy you posted, wishing you the best! Love you, Vanessa

[@oliviabrindle1592]

Why is she so relatable I love u Vanessa, thank you for talking about things that should be talked about❤

[@kattiasaucedo1481]

so proud of how far you’ve come 🫶🏽

[@violetaluppi8208]

i missed this type of videos so much, lov u

[@feliciadorothyroy9411]

Thank you Vanessa. Thank you for talking about these things❤️ I'm so proud of the person you are today. Your videos always make me so happy and life has been a abit bad lately.. I'm relapsing into anxiety I hope things get better ❤️thank you for posting and I absolutely cannot wait for the rest of the videos

[@VanessaNagoya]

❤️thank you for listening :,) sending you love always❤️❤️❤️

[@jennyhe]

thank you for making these videos. i always feel a lot better after watching your videos ~

[@VanessaNagoya]

of course

[@avamakanui]

Love you so much bestie!!! This was a great catch up sesh!!🫶🏼

[@gailbroatch630]

Thank you so much for sharing and for just being so real. I found your experiences and video really relatable. I have grown up watching your videos and I am so proud of how far you have come. I know there are brighter days ahead. And these vlog videos are very honest and true to you. Your content doesn’t need to be catered to your followers because they should only be here to share in your happiness and adventures and to send support your way. Anyways, thank you for everything. Wishing you the best

[@VanessaNagoya]

thank you🥲❤️

[@marccolomayt82094]

Love and enjoyed your healthy lifestyle goals so much Vanessa! 😍💖

[@lydiaroeder3517]

I loved this video! I so felt like I was on a ft with you :) I can relate to a lot of what your going through, I live normally far away from my family and I always feel incredibly guilty about not being there more often. I’m also trying to have a better relationship with food but it can all be so exhausting sometimes!

[@lanndonnnn]

it’s already bringing back old time vibes 😩

[@ristakhanal4653]

I love you ❤️ please stay strong

[@lifesabeach2597]

You have a great attitude, you got this

[@Its_tinydiamond]

Vanessa I struggle with the same issues restriction and binging because of my ibs/gut issue and the trauma that came from the experience of being so skinny ,losing a lot of weight and being bullied judged and abandoned by people and specially people I thought they were my close ones… heartbreak and so many anxieties fears around this trauma I don’t want to go back I’m trying to let go a lil but, go with the flow , breath and do what best for me trying not to let my thoughts drive me crazy and thus control me!! Thank you for sharing it’s so good to share awareness!! No one is alone ❤❤ you’re not either !

[@VanessaNagoya]

i love you, thank you claire❤

[@Its_tinydiamond]

❤️✨☺️

[@juliehoon8151]

I’m so PROUD of you Vanessa ❤

[@VanessaNagoya]

🥲❤️

[@rayray1023]

you might get 0 views on these videos but I can tell that it really helps you to organize your thoughts so don't feel like you need a reason to record!! Love you Vanessa 💗💗

[@cherryannbecamon4640]

Goodmorning Vanessa! From Philippines! Just woke up and saw this video

[@shadyea]

Tuesday's with Morrie has a film adaptation as well.

[@VanessaNagoya]

omg i watched it that night it was so good. thank you for listening :,)

[@ceciliaacheng]

I LOVE TUESDAYS WITH MORRIE IT WAS ONE OF MY BOOKS WE HAD TO READ BACK IN 9TH GRADE

[@tjskeyblade]

And I appreciate your video

[@adeletaber]

If you’re hesitant to going on ADHD medication, I’ve been on it for a very long time and my biggest piece of advice is this: if your personality is changing or you feel like a “robot” you’re either not in the right medication or the wrong dose. I’ve experienced that before, and it’s not fun. Tell your doctor and he/she should tweak it until it’s perfect for you. I’m on a perfect one at the moment and I am still my bubbly outgoing self, but I can just concentrate one school when needed and hold a conversation without getting distracted. Make sure you’re on the right dose and don’t be scared to try different kinds :) hope this helps!

[@VanessaNagoya]

definitely does, thank you!❤

[@sphiix2258]

going through the exact same thing :(

[@margo2682]

god, I remember watching your videos about clothes and feeling shitty about how I don’t have a hundred shirts or something. It’s funny because I didn’t buy clothes back then since I didn’t like the way my body looked. Like I could have bought them clothes, instead I chose to watch videos about it and feel like crap. also, love these honest videos about real struggles and stuff. makes me feel ✨normal ✨

[@VanessaNagoya]

you are always valid for how you feel 🫶🏼

[@Awdah-xg3ox]

Omg I miss ur videos 🥹🤍

[@VanessaNagoya]

i missed you

[@elliemcgregor4433]

If you liked Tuesdays with Morrie, check out the 5 People You Meet in Heaven by Mitch Albom, and Before the Coffee Gets Cold (I forget the author)

[@VanessaNagoya]

i definitely will thank you!💖

[@ceciliaacheng]

also we care about you vanessa :)

[@Awdah-xg3ox]

Luvvv u broskie🤍🤍🤍

[@susmitagurung3201]

❤️❤️❤️🇳🇵

[@savesheikhjarrah1480]

Don’t worry 20s are hard for everyone

[@tjskeyblade]

I do care about you

[@aww.vibes00]

She’s growing🫢😭❤️ btw just completed one of my finals…gonna be reading that book you recommended…all about love❤️…ive been working on self improvement books too just for a while to get through the finals…started with mark manson’s books and now these🙌 adding the new one to the list

[@VanessaNagoya]

YAYYYY ❤️❤️❤️❤️

[@peyton._.31]

proud of how far you’ve come nessa 🫶💗