Amazing SECRET 🤫 Skipping Technique To BOOST HEIGHT FASTEST 🚀🚀 - Dr Rupal Explains 🩺

👉#AskDrRupal 🔴Namaskar🙏 I am Dr Rupal Rana Aaryaa - Consulting Physician, MBBS (Mumbai) DCH (London) MCGP MGPA (GB)
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MOST EFFECTIVE & CHEAPEST HEIGHT GROWTH TECHNIQUE - DR RUPAL EXPLAINS
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Height Growth Tips by Dr Rupal (Hindi)
🌿ASHWAGANDHA अश्वगंधा से HEIGHT INCREASE कैसे करे ?
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[@ThinkPill]

HEIGHT GROWTH SURGERY by Dr Rupal - 👉 kzbin.info/www/bejne/oILCio2misqfY8U 30 DAY HEIGHT GROWTH CHALLENGE 👉 kzbin.info/www/bejne/fGGniWOJaa5_o8k DIET FOR HEIGHT INCREASE AT ANY AGE 👉 kzbin.info/www/bejne/hZDZd5-NgZKoqtE TOP EXERCISES FOR HEIGHT INCREASE AT ANY AGE 👉 kzbin.info/www/bejne/pHrMhX6JmLV_oqc

[@Harshraj___10098]

Please help me 3 year ago a big pimple on my scalp And my father say shave you are And I got a cut on pimple area And no hair growth back there

[@Harshraj___10098]

Please help me 3 year ago a big pimple on my scalp And my father say shave you are And I got a cut on pimple area And no hair growth back there

[@Harshraj___10098]

Please help me 3 year ago a big pimple on my scalp And my father say shave you are And I got a cut on pimple area And no hair growth back there

[@Harshraj___10098]

Please help me 3 year ago a big pimple on my scalp And my father say shave you are And I got a cut on pimple area And no hair growth back there

[@Harshraj___10098]

Please help me 3 year ago a big pimple on my scalp And my father say shave you are And I got a cut on pimple area And no hair growth back there

[@cyberwarrior3299]

I'm not Bluffing or Lying! I was around 5.3 feet 4 months Ago, i used to look shorter than my elder sister & now I'm 1 or 2 cm longer than her. I think I'm 5.5 currently, i did Skipping for around a Month, & increased 2 inches. Thanks a Lot Mam❤

[@cyberwarrior3299]

@chittiwala221 20 years

[@cyberwarrior3299]

@chittiwala221 No.. I just did 400 skips per day & i used to took protein items. Actually my Father's Height is 5.8 & my mother's Height is 5.2.

[@pranjaldubey2306]

@@cyberwarrior3299 did you also add ankle weights?

[@faizukhan2000]

@@pranjaldubey2306 yes 3kg

[@shadowgamer6870]

​@@cyberwarrior3299bro did you used ankle weight ? I don't have ankle weight

[@OBSTIORRIER]

I dropped this comment for the hope , i ll hope for everyone for height increase ❤

[@sujalx-a3317]

13:40 The method

[@aestheticzone520]

My height is 4.11 inches and I am going to try this skipping with proper diet. I Will update after 3 months!

[@NG_Samurai_10x]

Your current Height and age?

[@Palak-zh3he]

Have you increase?

[@teamsurya8711]

Thanks ma'am for guiding us scientifically with your medical knowledge... Please don't stop.. We want more educated proper medical doctors like u to help us. Thank u very much... Big fan of yours

[@manjeetyadav7050]

Sach me bro

[@indofake3862]

Hey I think you commented in a height growth subliminal video isn't it???

[@mr_salient01]

Scam

[@FITNESS_londa]

Jinko bhi rassi kudna nhi aata to wo Bina rassi ke kudde aagr aap hr din m 1000 bar kuduge to 30 din m hight increase hoti h 100 percent

[@PW.scholars]

Okie trainer

[@alishbamirza9284]

Try krke dekhti hu 😢

[@The.Film_only]

Dekho

[@ashishsharma3614]

Any change??​@@alishbamirza9284

[@dhruvaaaaA]

Thanks bhai❤

[@myplatform6938]

My height is 6 feet 5 inchs Thank you so much Allhamdulilah 💚

[@nadheemmuhammed3851]

How did you increase this hieght

[@skm60016]

Hello pls tell me how u increase height

[@myplatform6938]

@@skm60016 mai roozh skipping kart ho

[@skm60016]

@@myplatform6938 ok i will try and any new tips tell me

[@totalff6081]

@@skm60016 any update

[@chandrimasaha3303]

Really liked the suggestion of consuming vegetarian protein - chick peas, paneer, soya , legumes etc

[@Victoria-rf9mw]

Don't eat soya Soya products increase estrogen harmone in body which also increase fat % and decrease human growth harmone and negative impact on other harmone . And estrogen also makes growth plate fuse earlier.

[@that_ghst_rider2.061]

I have started skipping 18th of October, I will be back after One Month,pray for me guys

[@anamfatima6027]

Any updates?

[@TrapManAnkit]

Any update . Please batiyee

[@divyanshudhodi2705]

Let's see

[@tuhina1892]

4 days to go

[@harshad2526]

Good luck

[@jasonloveswatchingmovies7002]

I'm just a new fan of you. I'm from Thailand. I can increase height natural by do yoga and skipping also running 5 days per week I do it almost 3 years. Now I'm 21 years old my height from 5'7 turn to 5'11.

[@harshid4661]

Wow

[@harshid4661]

What yoga exercises do you do

[@indiangains245]

Plz share your diet and exercises

[@bts_fangirl_3622]

Hey give me your insta

[@saroshshaikh1364]

Bruh when were you 5.7 inches

[@PrinceLamba-ug9uk]

Mam my height is 5.5 and I perform 2000 skipping at morning in 55 minutes

[@bioquizneet6178]

Height 5'5" Goal 5'7"

[@totalff6081]

Height 5.7 goal 5.10

[@rohitcool08]

@@totalff6081 same bro 🫂

[@digitalmobilegaming5416]

any changes

[@Fe-ironman]

5 8' goal 6 4'

[@amandalal011]

@@totalff6081height 5’10 goal 6 ft

[@Kurosaki_D.Johan-511]

I am 16 years old and I don't think my growth plates have closed can I do this too

[@ShahilNepali123]

I am 18 years old mam 🥀🖤thanks for video

[@somnathkhilare5039]

Mam I do 2000 - 2500 skipping in every single day

[@Uzumakihere]

Ok let's see today 22Nov iam starting this exercise 30days challenge Now iam 5.2inch i will update after 1month do pray for me tq

[@Brokenaspirant7866]

Bro your height increase or not what is your age?

[@Uzumakihere]

@@Brokenaspirant7866 sry bro i do this excercise for 10 day then my mere dad ka accident ho geya to me continue nehi kar paya

[@Brokenaspirant7866]

@@Uzumakihere ab kaise hai bro daddy apke?

[@Uzumakihere]

@@Brokenaspirant7866 koma m the. Tab se 2 din pehle hi eye open kiye

[@sonajaini3423]

@@Uzumakihere avi kaise h apke papa

[@ArshadAnsari-nk1qp]

11:47 30minutes suryanamaskaar 450skips 30 min surya namaskaar

[@nobaba949]

Basically skipping se hum log microfractures hi karte hai na

[@teamsurya8711]

Haan yes

[@PP-vt8wm]

Microfractures kya hota hai?

[@dayanandmallabadi1621]

​@@PP-vt8wmur bones fractures lightly so again ur bones grow back

[@shreyaexplore2486]

I am starting now and let's see what effect it has.

[@Philomath3532]

10:00

[@THETECHYTECH]

My height is 5.11+ I started skipping I think in November starting regular 1000 + skipping I'll give my update in December 👍

[@sanambibi6489]

Are you there ?

[@sanambibi6489]

Have u get?

[@Vishalkumar-ui7bl]

Kuch bna

[@none1667]

Bro kitna height increase hua hamay batao na?

[@visalsok4253]

Bro how's it

[@amanpratapsinghyadav9843]

I m 17 years old boy my height is 179 cm . i started skipping . I will updated one months after

[@bijulipradhan6757]

Bhai one month ho gaya hai height increase kya hua, kuch faida hua ya nehi

[@_aryan_69]

Update kar

[@purushottamrathia8628]

29 ke baad skipping karne se fayda hoga kya height me

[@nobaba949]

Skipping also induces Micro fractures only na , at any age 1-2 inches can grow by micro fractures , so skipping is best

[@nishu2849]

Yes.....

[@hemantmahawar5250]

@@nobaba949 bahi kitne lgane h wese ek din me

[@aadilmahammad5248]

Noo

[@hemantmahawar5250]

@@nobaba949 ys

[@konhaiyehiishaa]

Maam I'm 4.11ft,I m 13yo I started menstruation a yr back I wanna be 5.5ft+ Is it still possible?

[@tuhina1892]

i am 4'11 too. my periods started when i was 8 y/o and after height increase abt an year my height stopped growing

[@konhaiyehiishaa]

@@tuhina1892 keep fighting army!!!! It will work💜💜

[@chittibabugoud9025]

Ma'am I have thypriod and uric acid doctor said that do exercise it will be ok but I am not growing taller.i age is 17 year with weight 45 kg and height 4.7

[@dilipjoping444]

Meri height 5.2 feet. Short arm and legs. Age something 19 year

[@reflectotanjiro582]

Same and what happened now??

[@reflectotanjiro582]

Your now 20 years old how much you gain

[@Harshraj___10098]

Please help me 3 year ago a big pimple on my scalp And my father say shave you are And I got a cut on pimple area And no hair growth back there

[@Must_77785]

She is not hair specialist

[@manashichakraborty4670]

Mam I'm all ready skinny can skipping makes me more skinny?.. Cause I want to get taller without getting more skinny

[@ullasrajs3537]

Thankyou for the valuable information maam.

[@Dr_cmk]

Suryanamaskar contain 12yogas..it is one of the best ayurvedic yoga...

[@Տ.Տ-ժ7ր]

Mam MY HEIGHT IS 5,7feet and i am just completed 15years PLEASE TELL MY FINAL HEIGHT PLESEEEEE.(MY FATHER HEIGHT IS 5,3FEET .MY MOTHER HEIGHT IS 5 FEET )PLEASE TELL ME MY HEIGHT PLEASEEE 😭 ACCORDING TO YOU.(AND I AM MEASURING MY HEIGHT EVERY 3moths I can see that my height has not stopped 😀 what would my height mam I want my final 5,9 height Did I will able to grow 5,9sir (I just completed 15years)

[@Տ.Տ-ժ7ր]

@@Devansh_Singh491 ok thanks 😘

[@thatboy27506]

@@Devansh_Singh491 I’m 15 (male) and 5’4 (nearly 5’5). I got my puberty sign when i was early 14. My mom is 5’4 and dad is 5’10. How tall will i be?

[@anaysaha6256]

@@thatboy27506 5 10

[@thatboy27506]

@@anaysaha6256 Thanks for ur answer. I’m 5’5 currently, wish i’d reach 5’10 and above

[@totalff6081]

@@thatboy27506 Beard can stop height

[@metalheadshorts2127]

MAAM please confirm its a fact or just myth: mne suna h ki dahi me chuna dalne se calcium milta h or height bdhti h ........ is it true ?

[@nikhilkumarkumar3793]

Mam aapke 3 lakh subscriber hone wale hai congrats mam🎉🎉🎊🎊💐

[@sketch7680]

My Gender - Male Height 5.4. AGE. 13.5

[@pappya21]

Hello Dr. I am trying to use your suggestions for my 10yr old girl. One question, we also have a trampoline at home, would Jumping on that also help?

[@wowfacts213]

Indivisual skipping kar sakte he mam🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔

[@AyushiGour-n5k]

I'm 18teen . Can I use this method?

[@StudyCompetitive-x5g]

I'm 30 years old. It can be possible to increase height 2 inches

[@saurabhtube9367]

Sach me mera hight badi hai yaar 4 day me 1 inch badi hai ..aur mai daily 500 skipping karta huu really age 22

[@kdsyummyparadise2635]

Kuch bhi ky

[@neerajbisht7052]

Contact number

[@saimaaziz-hf9nw]

Such btana please

[@saimaaziz-hf9nw]

Juth mat bolna ku ke mujhy bi height increase krni hai

[@mabishd2895]

Supplement liye the ??

[@smruti3464]

Hello, maam. I'm 23 yrs old, can't use ankle weight due to leg injury. So will skipping be useful without ankle weight. Plz reply..

[@How2Eaarn]

Ok ji

[@afifanowrin9876]

Kitne din karne padege and ak din me kitne Karna he please please please please 🙏🙏🙏🙏 reply

[@girly_52]

Is it necessary to wear ankle weights???

[@janvisharma648]

Doing this challenge and notify you after 30 days Height 5"feet Goal 5"5 Age 13

[@abhishekpawarpoems]

Hi wassup....

[@janvisharma648]

@@abhishekpawarpoems hi your age

[@abhishekpawarpoems]

@@janvisharma648 21

[@abhishekpawarpoems]

@@janvisharma648 actually I increased 2 cm even after 19... I checked it today.. and got surprised so I got a hope that I can still grow

[@janvisharma648]

@@abhishekpawarpoems can my height increase

[@launchpat6989]

Mam I also do gym, so If I try this method, can I still carry on with regular gym??? Because of some exercises like bench press and weighted squats.

[@sunssnetwork2591]

Without ankle weight can we do skipping mam?

[@pranitbharati592]

Agar growth plates open honge too kya hum ye exercise kar sakte hai

[@OmiKanujia67]

Yes

[@gamingprokhiladi]

Thank mam i will try it😮😊

[@dedetoto-o8c]

How much inches will we grow with skipping method??

[@Creativity_room]

I m 19....my height is 5'2 I want to make it 5'5 how much time it will take??? Can u recommend medicines...

[@ShaileshYadav-tj7if]

Keep doing it... Our age and height is same... I'm gonna try it for atleast 2 year

[@musician6019]

5'2 is good for girls

[@dikshantgoyal2127]

​@@ShaileshYadav-tj7if how much height u increased

[@ShaileshYadav-tj7if]

@@dikshantgoyal2127 I didn't tried got busy with college work sorry bro but keep trying... Don't lose hopes

[@StudyHardButsmartly-yw7vy]

​@@ShaileshYadav-tj7ifany tips

[@riddhipratimroy3621]

Ma'am I am a 17+ guy, 5'6 and I can go upto 400 - 500 skips in a go without ankle weights and without taking any rest. So which weight should I start with ?

[@zxcvbnm703]

Update bro?

[@riddhipratimroy3621]

@@zxcvbnm703 Actually its exactly the same maybe because skipping only currects posture and mine was already in a ri8 form........just got some weights.......gonna try to skip with them from next month.....lets see what happens

[@riddhipratimroy3621]

@ROHIT_YT_ Thnx brother for the update and motivation. Congrats for your height increase. Really happy for you 😊😊. One qns have done any test to know 'bout your deficiences ?

[@riddhipratimroy3621]

@ROHIT_YT_ ooo

[@riddhipratimroy3621]

@@thearomaticcompound.2766 Baat toh sahi hai chalo height badhe na badhe bina gym ke calf muscles strong ho rahe hai😂

[@vikasvasava8311]

Sprinting vs skipping. Which one can i chose for fast height growth ?

[@baki_1205]

Both

[@unknownman-pr5mk]

Skipping is a way better than sprinting

[@p.pripenryh]

​@@unknownman-pr5mk Sprinting is far way better than skipping, don't spread wrong information , first go and research ( I Started to grow at age 19 , current age 19.3 and in 3 months I have gained 1 inch which is more than average growth spurt , u might be wondering that its because of posture correction so let me tell u that I was always in good posture.

[@geo6646]

@@unknownman-pr5mk share your process please

[@I_dont_know1-b2p]

Aaj se hi start karunga mai .

[@tazrinmehjabin3294]

You got results?

[@botabagri1169]

Mam ma jab suba oathti hon tab thory si hight bari hoti ha Lakin kuch mint bad phr hatm ho jati ha mam ma ny ya experiment boht dafa kya ha mam asa kue ha marya sath plz reply plz

[@sp_____agrahari_jii3910]

Ha mere sath bhi yah hola h sacji

[@rutujashewale3236]

Hello Ma'am, Aapne video main kaha ki isse weight kam hota hai... But main pehlese hi bahut patali hu.. To kya mujhe ye karna chahiye ya nahi... Plzz...bataiye...

[@dhaulagiribgl434]

Thanks you show much My height increase from 170 cm to 190 cm I increase 6 inches in 3 years thanks a lot

[@hh-zx9fs]

what you doing?

[@abhayakumarmallick2577]

Hi

[@abhayakumarmallick2577]

Tell in detail

[@abhayakumarmallick2577]

Your workout and diet routine

[@soniakhan9905]

Aap ke age kia hy

[@Mr.Nobody9137]

how do we know agr humara micro fracture hwa h ya nahie ??

[@raperiaqueen.7813]

I am 14 year old mu height is 4.10 plz tell me how I increase my height 🙄🙄😞🥺

[@jhalakchaudhary4651]

Tumhari height badhe gi sister meri 20 tab badhi h dear

[@queen-vc7ov]

Hii madem Skipping karne se weight loss hoga

[@shreya9509]

Mam ..ye sab kuch kab tak karna hei..leg pain hone ke baad hum ye sub stop karsaktei hei kya

[@totalff6081]

Any update bro

[@ramesh.bantanooru6425]

How much skipping medam daily.....?

[@himangsukashyap9990]

Prettiest doctor ever 🙂

[@nobaba949]

😀

[@ArshadAnsari-nk1qp]

16:15 additional

[@bikishill2048]

Age 17 heght 165 CM my dream indian army muja 170 karan hain help me

[@innocent_love8632]

Mam mene skipping 5 day's phle st kiya 5 day's me mera weight kam ho gaya but muje weight nahi height increase krna hai then muje per day kitna skipping krna chahiye jise mera weight loss na ho or meri height bhi increase ho jaye please man kuch bataiye

[@technopredator1139]

My age 18 ,my height 5.7 but my goal is 6.2

[@ritimehra4061]

Same to same bruuh

[@mehakmehak7875]

same but my height 5,2 my gole 5,11

[@speedrecords2218]

मैम हमें दाढ़ी और हल्की हल्की मुंछ आ गयी है क्या अब हमारी हाइट बढ़ेगी mam मेरी उम्र 17 वर्ष है

[@Suraj-qi9gk]

Bhai tu faltu tension kr rha h . Meri khudki 12th m 5,2" thi aur ab 5,5" h pr exercise krte rh . Aur ha tb meri beard bhi start ho chuki thi . Mujhe abhi 2 inch bhadanee h

[@15.sujalrewadikar48]

Plz maam make a video on sprinting there is a lot of research that sprinting increases height

[@dragonbreath2654]

Kv?

[@gamer-gx2hc]

I want also

[@KumarAnshu7]

Skipping se patle ho jayenge bilkul hum kya ?

[@tanzilibrahim6346]

Thank you mam Mera age 23 yrs ha Aur mera height 5.8 to 5.9 k bis me ha.. Ap jese kaha wese hi regular karungaa 3 months tak... Aur kese results ata haa sabko bolunga....... To milye haa after 3 months..

[@soniaakram5774]

Ma b 23 years meri height bht kam ha plzzz mjy btana

[@arslanyt7858]

Result

[@Suraj-qi9gk]

Bhai aap log bol kr bhool jaate ho🥺🥺

[@tanzilibrahim6346]

Almost 1 inch grow kiaa haaaa

[@tanzilibrahim6346]

@@Suraj-qi9gk almost 1 inch

[@SiblingsRoasters]

Agr ap abhi teenager hon to kya phir bhi apko ye tests karwaane parein gein

[@SGAMING47.]

Mam ...kya mabrem oil se height increase hoti hai

[@ankitadas5874]

Mam I am 16 years old.kya skipping karne se muje vi bohot faida hoga.kya yea vidieo any age ke liye ha

[@anishdas361]

I am 28male .. will start this. .. currently 167 cm and weight 70 .. will update after 3 months of training

[@555spec]

any improve?

[@mannurajak2646]

Any improvement?

[@zxcvbnm703]

@ANISH DAS What about now?

[@anishdas884]

Sorry I was busy in my daily schedule and could not do it everyday ..starting from tomorrow that is 10th March .. next update will be on June 10th ..see ya

[@abdulbasheer7115]

@@anishdas884 any improvement

[@balmabegum8228]

Mam skipping Karne se diet karna jaruri hai kiya 🙏 Give answer

[@faizokenzi5352]

I had started skipping from ,6 January n I do calesthenic also.i m only 5.1 m I am 16 after one month illl see dose it work or not

[@totalff6081]

Update?

[@faizokenzi5352]

@@totalff6081 nothing. Dint help

[@priyankadey2620]

Did you see any change in your posture?

[@Raj_shekh_r2s]

Meri height 5ft5 hain mujhe koi problem nahi hain lekin police mein jaane ke 2 inch aur chahiye

[@tuhina1892]

my exams will end on 23rd nov and from that day ill do these exercise and ill update after a month 👍

[@none1667]

Bro if your height increased then gave me update ?

[@adityasaini8229]

Update

[@abdulbasheer7115]

Update

[@deadartist4492]

I am 17 year old 5’7 Lets see after 2 months

[@yllberisha3780]

Update ?

[@adityabhagat7074]

Kuch hua

[@starlink6908]

Thanks for information

[@sahidshaikh7287]

Without shoes skipping kar sakte hai kya?

[@Sipunkumar1]

I'm 18 5.6 aim 5.9 🙏🙏🙏 and one day I will achieve it ❤️❤️🙏

[@totalff6081]

Any update

[@digitalmobilegaming5416]

any changes

[@supriyasuna1763]

Mam before skipping Bina khake kuch kar sakte hai ky???

[@ravidani1717]

Kitne time tk kre skipping mam🙏🏻🙏🏻

[@poonamsoni3529]

Mam 22 ki age me badh sakti he hight ?? Or ha to skipping konse time Krna he ??

[@your_nightmar3]

#AskDrRupal Hello ma'am, I'm 15 year old girl and my current height is 5'0 inches and last year I grew 1 inches. I think my growth plates are fused since my periods were started when I was 12 years old. Is it possible that I can grow more? And if not please suggest me some ways so that I could increase my height about few inches 🌻

[@your_nightmar3]

@@seeyouatthetop7 oh congratulations, your mAle or female?

[@sakshi0141]

@@seeyouatthetop7 how

[@ShubhamYadav-kb5dn]

@@seeyouatthetop7 bro how plz tell me

[@zoyanaaz3068]

Same sis

[@farhazhoquefarhazhoque4971]

No

[@sairaolive4471]

I'm a 16 year old girl. My height stopped growing since i turned 13. My height is 5 feet 1 inch. I won't die like others, I'm going to try it for 1 month and update on 8/3/2022. :) 7/3/2022(update):i didn't grow but i will continue my effort and update on 20/3/2022.i updated a day earlier Cause i won't come online tomorrow.

[@saralabomewar7852]

What's result

[@sairaolive4471]

@@saralabomewar7852 I won't measure my height before 8/3/2022

[@rajanmenon7633]

Good

[@prachi2375]

@@sairaolive4471 3 days to go😂😂

[@animerecaps8354]

We all waiting

[@nikhilparmar825]

Hi mam my age is 22 years i skipping daily for 3 mothes but i height is not increase what to do ? Mam. Please reply my answer mam

[@Gauravd650]

Yo are Girl or boy ?

[@dhruvop1548]

Is it really working

[@sakshisahani2210]

I am 18 years old and I increased my height last year 5cm by doing excercises and took balance diet after that I had periods and I didn't grow after periods and still I am trying to grow my height but there is no changes...what should I do now?

[@theycallmedhillon3559]

5 cm are you serious?

[@sakshisahani2210]

@@theycallmedhillon3559 yesssss I am serious...... I was 149cm and now I am 154cm

[@theycallmedhillon3559]

@@sakshisahani2210 oh great which exercises and diet you followed?

[@sakshisahani2210]

@@theycallmedhillon3559 I followed diet and exercises from an app which was on play store but you have to be calm if you wanna have some height....I got results after 6 months👻 so it's very difficult....it would be say...

[@theycallmedhillon3559]

@@sakshisahani2210 same i have that app am doing stretching exercises regularly and but Diet not according to app schedule ...Is sleep necessary for height increase?

[@tsmftxskull338]

Pull up is best for increasing height

[@MdAamirHamid]

I just grew 1 inch in one month from 5 5 to 5 6 now I'm not stopping any way. Thanku ma'am ❤️

[@Rahulraj-zi8hk]

Age bro...

[@MdAamirHamid]

@@Rahulraj-zi8hk 17

[@totalff6081]

Bro Tumhare Beard A gya tha ke nhi

[@MdAamirHamid]

@@totalff6081 aya to nhi hai pr doesn't matter bro

[@totalff6081]

Id

[@yashvyas131]

Mam ye supplement must hai ya skip kar skte hain

[@nikhilsangode_9695]

Mam meri age 19 hai Height 165 hai Meko height 171 krna hai kya kru 🥺 bahot pareshan hu

[@haseebrajput.8]

Bhai ap bhi daily skipping karo zarur barhe gi height

[@lo9_wolf]

Hmm i see Daniel red and carryminati also 165 are they dumb or don't know about skipping

[@lo9_wolf]

BTW I'M 19YO 5'6 & I'M HAPPY WITH THAT

[@totalff6081]

@@haseebrajput.8 Tumhari increase hui height

[@zibtihaj3213]

The pictures show the pelvic tilt improvement - not really height

[@abukasem1940]

Thanks a lot ma'am......❤❤❤

[@itishamandal03]

Ankle weights 3 kg se jyada use na karu .....kya matlab 3 kg he use karu ya 2 kg ya 1 kg ya 500 g ???😢😢😢 please reply kiu ki mai waise order karungi ❤😊

[@BANIYA__FF]

I don't know why mam. Mujhe aap bahut motivate krte ho and mujhe aapki videos bahut pasand hai so much❤❤

[@planetoshorts]

Are mam mai pehle se hi 6 ft'1inch hu aur mai soch raha tha skipping karu ab nahi karunga aur nahi badna🤐🤐

[@saarthakpanda9143]

Ma'am, I have a minor doubt. Is swimming really useful for increasing height? If yes, please make a video upon it. Thank You!

[@purabnathmusic]

Yes

[@tulsiram7647]

Yes bro very effective my friend increased 4 inches height with swimming

[@indiangains245]

@@tulsiram7647 at what age