Take your breakfast to the next level with this killer energy boosting combo.
Пікірлер: 22
@philipsquire90566 жыл бұрын
"Why would you piss in your gas tank?" Excellent! Even if you're quoting someone else I'd not heard that before. So true.
@jasep35946 жыл бұрын
The relief when you realise your doing it right! Thanks for confirming that eggs and bacon cooked right in the morning is the way forward #eatlameremainthesame
@christopherarmstrong27104 жыл бұрын
I put mustard and black pepper on my eggs, makes them taste better and no calories added. If I have an avocado, even better - just cut the mustard.
@Fit4Racing4 жыл бұрын
Good work, eggs on their own do get a bit bland after a while.
@christopherarmstrong27104 жыл бұрын
Especially egg whites! When I use ketchup, I use the organic stuff, since there’s no high fructose corn syrup. Mustard had been my go-to lately, since a little goes a long way.
@irishkicker3 жыл бұрын
Great video. Would you recommend eating that every day?
@jonathanhayes81584 жыл бұрын
What would you recommend for someone allergic to eggs to get the protein and nutrients at breakfast?
@jerryraymo41526 жыл бұрын
Your breakfast is like a days worth of food to me. Lmao
@Fit4Racing6 жыл бұрын
Akratashi I get that a lot. Depending on your activity level and lean body mass you can adjust it all proportionally. This breakfast is for peak activity periods but all I do when I’m doing less (which isn’t often 😂) is scale back to 3 eggs, 1 apple, still 1/2 avocado.
@jerryraymo41526 жыл бұрын
Fit4Racing thank you for the quick reply, I am going to try this out (but with vegi bacon) I stay away from red meat. But the other stuff is really a go. Im going to try this out as well as some moto fitness plans from now to the 2019 season ( I am out this year for school.) Im glad I was able to find moto videos like this one, thank you and keep it up its all super helpful.
@Fit4Racing6 жыл бұрын
Akratashi swap the bacon out for something tasty and crunchy to get the flavour and texture difference. I’m glad you’re enjoying the channel, thanks for following! 🤙
@jerryraymo41526 жыл бұрын
Fit4Racing you definantly earned my subscription.
@rubenvor4 жыл бұрын
What about ingesting raw egg yolks?
@cyclefactoryuk6 жыл бұрын
You say 5 eggs 🤤? Do you have that everyday Jonny?
@Fit4Racing6 жыл бұрын
Cycle Factory when I’m deep into training and my activity level is high then yes. This probably accounts for 6 months of my full time diet. If you’re considering having this for breakfast then adjust according to bodyweight and activity level. I’d suggest 3-4 eggs for sure.
@cyclefactoryuk6 жыл бұрын
Fit4Racing cheers Jonny that's good 'eatin 😎
@cyclefactoryuk6 жыл бұрын
Been training hard and eating a slight variation of this for a couple of weeks. Totally loving it cheers and feeling good. The good pint or so of water is not to be underestimated in this either I never had anywhere near that before, usually 2 cups of black tea at most. You got me hook line and sinker on this shit now, big ups.
@Fit4Racing6 жыл бұрын
Cycle Factory I’m so glad to hear this has helped, thanks for sharing your positive experience, hopefully it’ll spur others on too.
@cyclefactoryuk6 жыл бұрын
Yeah I never had a breakfast that wasn't cereal or bread based. I'd no idea apples had carbs in them before 🤔 ha.
@Diazlsx072 жыл бұрын
Micro nutrients
@lorenjames51754 жыл бұрын
You forgot to pray for the food before you eat it Acts 27:35 looks like a good meal though