This Cheesecake has 147g of Protein

[@Felu]

My cookbook: payhip.com/b/7ubMY

[@simontimothy7051]

Hey Felu fit by cooking could u make a viedo on making a san sabastian cheesecake (Protein rich I mean)since I really like that cheese cake?

[@aminj6758]

I tried this several times and it's very tasty. One change that I randomly discovered is that by using 1 egg (instead of 2) and by baking it for half an hour only, the end result becomes more creamy and tasty.

[@josephroa4475]

Nothing like a new Felu recipe in the morning .

[@tinytgothealthy]

Better macros than a protein bar and I can bet you it taste way better too. Definitely need to try this to replace protein bars for “quick” breakfasts in the morning

[@snipermakedonski]

Made this and wow! It really was suprising in how it actually tastes likes cheesecake. Doubling the portion for next week. Thank you for the recipe!

[@gilbertpfaffsr1822]

Love the Cookbook! Keep up the good work Felu!

[@Felu]

Thanks so much!

[@rous3369]

I liked your oat tiramisu idea from a few videos back. Combining something as plain as oats with the delicious combo of coffee and dairy is brilliant. Can you do a video on any other ideas you have for things we can make with coffee

[@MLGBGermany]

I do a similar one using real vanilla (the extract contains sugar usually), frozen fruits, oat flour.

[@lingou630]

just made this! excellent video thanks for sharing! The only thing that i changed was that i beat the egg whites separately

[@Igorgomezvirto]

I really love this recipe, it's my weekly breakfast, I swapped 50 gr. of cream cheese with 50 gr. of gorgonzola cheese the last time and the whole cake turned into a delicious umami bomb!

[@philsn3r]

I tested it today an the whole family really enjoyed the cake.

[@L2.Lagrange]

Looks awesome, Chef.

[@tamasrugli8133]

can i do it in the air fryer? what temp and for how many minutes should it be baked?

[@niki4a_brat]

I hope I can substitute the cream cheese with quark, we don’t have lower than 11% fat at where I live

[@micah1754]

ideas for a healthy crust? not quite a cheesecake for me without that!

[@spamandsazon]

I say go for light or low fat graham crackers and a lil maple syrup or low calorie sauce. It's a change on the classic graham crackers and butter crust. Or just go for the classic and account for the macros in your portioning. I tend to go for balance rather than absolute lowest calories possible.

[@micah1754]

@@spamandsazon Thanks man, good idea. I think I'll go classic, balance rather than lowest calories as you say.

[@micah1754]

Have you tried it without the flour? Wondering if it would work without it. Cheesecake doesn't usually have it so seems an interesting addition.

[@LilPotato93]

If I want to skip the fruit, how much sweetener should I use?

[@beardmanyt7164]

now I need to try this

[@JamesRodriguez-qs3hg]

Womit kann ich das protein pulver ersetzen und was ist das was du dNCh reingetan hast

[@Blazer19742002]

Sending you a cyber hug for this recipe! 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@sarahsmith1418]

This looks lovely!!

[@makromann2008]

What app or programm do you use to show the calories of each ingredient? Is it myfitnesspal?

[@harrisonbailey909]

Do you have any concerns about the studies linking erythritol to an increased risk of heart attacks and strokes?

[@Felu]

No i don't

[@ravikiran1997]

@@Felu awesome 😂

[@zeama00]

@@Felubased

[@markwilliamday]

We don’t have anything close to a 2% fat cream cheese product in Australia- has anyone found an alternative?

[@jimz1024]

Replacing the artificial sweeteners with Organic Sugar - health over calories

[@rockin1014]

Excellent!!

[@RealTaIk]

Can't wait to try this one out one day :D

[@TwentyDollar]

There is no really low fat cream cheese where I live, can I use cottage cheese blended with skim milk or do you have any other substitutes?

[@LoriP123]

Same here, can’t find fat-free cream cheese either. Yes, I’ve made different cheesecakes with cottage cheese, but without extra milk because cottage cheese has more moisture than cream cheese, and they are always good. Check out “the protein chef” on KZbin, he makes a lot of high protein desserts using cottage cheese.

[@TwentyDollar]

@@LoriP123 thanks!

[@theotherdude13]

What can I use to replace protein powder? (I don't want my little kid to eat protein powder just yet but still eat the cheesecake)

[@lenny8785]

Protien powder isn't age restricted. It's just a food. The process of making it is similar to making cheese.

[@lenny8785]

Protien powder isn't age restricted. It's just a food, like cheese. They're made the same way

[@funkam0nkey]

This looks good 👌

[@JGD185]

We don't have skyr here. Will Greek yogurt also work?

[@Leon-kf2tx]

Yes

[@YousufS16]

Yes. Fage is the best brand by far tho it doesn't taste expired

[@CommissarJake]

The question is, could you use flavoured protein powder.... I have a sack of chocolate flavoured powder and i feel like a chocolate and mandarin version of this could be really nice.

[@RealTaIk]

He used flavoured protein powder himself, that's why he said you should be careful with the sweetener when you used a flavoured one. fyi. he used vanilla.

[@CommissarJake]

@@RealTaIk oh aye. But vanilla is typically a rather mild to non existent flavour which works with other things. Whilst chocolate is a very obvious flavour. That's what I meant.

[@tara.asteria]

we don’t have skyr here, can anyone recommend good substitute? I’m in southeast asia!

[@Felu]

Greek yogurt!

[@lucanicoletti]

You forgot the flour in the description ingredient list

[@Felu]

Oh thank you 🙏

[@micah1754]

is the flour necessary? seems a bit unusual in a cheesecake mix@@Felu

[@Exercise4CheatMeals]

INTERNETS WORKING!!! LETS GO.

[@Felu]

No it doesn't haha

[@Exercise4CheatMeals]

@@Felu this video been on deck for weeks? I wish i cud be ahead on the content like that. 😩

[@Felu]

@@Exercise4CheatMeals No, it's my new kitchen but the edit and upload was a nightmare because I needed to do everything with my mobile phone

[@Exercise4CheatMeals]

@@Felu You my man are the ultimate creator. I couldnt edit and upload from my phone. Props to you. 🫡

[@shamelesspflug4917]

Na endlich mal vernünftiges Proteinpulver, das von Amazon ist halt echt bescheiden

[@jozo.fisherman]

can we use whey+casein blend?

[@davidkiss8845]

I would say yes, but keep in mind, casein makes the consistency thicker so probably use less flour

[@jozo.fisherman]

@@davidkiss8845 thanks mate, now i know why the protein muffins he posted were harder to chew because i added the casein+whey blend plus the same amount of flour he used but with whey. I appreciate it.

[@DennisWallman]

The real question is, what does the uncooked batter taste like. Perhaps you can save yourself 24h of waiting... :D

[@tsaki_titan]

Taste like Salmonela for sure💯🙏🏽

[@docholliday4546]

​@@tsaki_titan this is Germany they leave their eggs on the counter, not like Americans have to refrigerate EVERYTHING!

[@ditz3nfitness]

Okay, I'm making this 👆

[@dumieleo3288]

Guys what's skyr, is it something found in skyrim 😢

[@Felu]

Yes it's the dlc of Skyrim

[@dumieleo3288]

Lol 😂 i ask because it's not available where I'm from

[@nenalinda4706]

An Icelandic style of yogurt similar to greek yogurt!

[@zeama00]

@@dumieleo3288if ure in europe u can find it inside Lidl

[@nintendoborn]

Aw hell yeah. Only got higher fat cream cheese here though. You think caramel protein would work and just leave out the fruit and juice?

[@Felu]

Yes, absolutely caramel will work

[@nintendoborn]

@@Felu sweet

[@MLGBGermany]

Canned fruit juice = sugar syrup

[@sshez99]

i would like to see microwavable recipes

[@person5401]

When are you going to update your cookbook again? your new recipes are great but having to scroll through the video while trying to cook is a hassle

[@Felu]

I sent the 4th update few days ago, should be in your mail :)

[@davidkiss8845]

what should I do if I didn't get an e-mail?@@Felu

[@Felu]

send me an email!

[@lyracat10]

But the juice/syrup isn't great

[@thijmenvoshol8086]

I made protein cheescake v1 for my girlfriend she didnt like it, maby she likes this one :)

[@MrNikArt]

Hey Felu! Huge fan of your recipies. Would you like some help with editing your videos?

[@YousufS16]

I'll try this out but so far Josh Cortis has the best lower calorie cheesecake by far

[@kyleorr533]

Hey Josh!

[@FRC93]

This is great! In the future, I'd be nice if you could also report the saturated fat content under the total fat.

[@shashwatasamanta7358]

Skyr aus Edeka.

[@yessirski21]

This a big No no for me. I have a healthier and lower kcal option

[@frozen_tortus]

Looks terrible.