One Pot Orzo With 43g Of Protein
4:10
Calories explained In 6 Minutes
6:19
How I Eat 160g Of Protein A Day
7:14
Пікірлер
@donkeykong4543
@donkeykong4543 10 сағат бұрын
any instructions on storage?
@Xazard
@Xazard 11 сағат бұрын
It’s gross, your recipe and yo maza. Gross tasting
@ISPYREMYPIE13
@ISPYREMYPIE13 Күн бұрын
I love this recipe I've used it so many times😁
@SheikhSidra
@SheikhSidra Күн бұрын
Hello. How do you heat them
@284mbp
@284mbp Күн бұрын
leaving a comment to boost engagement. you're awesome felu!
@kyriakospan
@kyriakospan Күн бұрын
how about boiled eggs? should I weigh them with peel or peel off?
@mehmedalijablackboy
@mehmedalijablackboy Күн бұрын
Dry as hell and zero taste.. unfortunately
@yourprayersmeannothing
@yourprayersmeannothing Күн бұрын
Pro tip! When scraping your garlic press, use the BACK of the knife. I never let the blade edge touch anything hard unless I'm actively sharpening it. Wood, plastic cutting boards, etc are fine. Metal is not. I had a friend that almost used my kitchen knife on my granite countertop and I almost used it on them.
@AdamElmachkour-r7s
@AdamElmachkour-r7s Күн бұрын
Dont remove chicken skin! It reduces the insulin spike. Eat more protein with fat, it's much healthier and higher in omega 3's.
@AdamElmachkour-r7s
@AdamElmachkour-r7s Күн бұрын
Count carbs and sugar not calories!
@DaisyBennett-f2b
@DaisyBennett-f2b 2 күн бұрын
Delicious, thank you, I will definitely use it
@hosampb5593
@hosampb5593 2 күн бұрын
Great, could you please do more airfryer recipes
@TacticalStrudel
@TacticalStrudel 2 күн бұрын
I use ghee and a shit ton of it and don’t sweat the calories one bit because only the ignorant count calories.
@MadelineGreen-l1d
@MadelineGreen-l1d 3 күн бұрын
I really liked it. Good luck to you!
@zvezdanbadric5293
@zvezdanbadric5293 3 күн бұрын
Wtf is this language 🤣🤣🤣talk like guy from Bruce Lee movies
@JuleZila
@JuleZila 3 күн бұрын
The light coconut milk and greek yogurt as a base is brilliant. Will be trying this in my other coconut curry recipes.
@Andrukin99
@Andrukin99 3 күн бұрын
Amazing brother! Thank you.
@GenX_in_the_wild
@GenX_in_the_wild 3 күн бұрын
Even the chickens scam you..
@GenX_in_the_wild
@GenX_in_the_wild 3 күн бұрын
You opened just another rabbit hole for me..
@yigiterdemknac3927
@yigiterdemknac3927 3 күн бұрын
hey man thank you for the video i am an exchange student living in Germany and i only speak a tiny bit of German. so at the grocery stores i usually get lost on what to acquire, now im using your vids as a cheat sheet so i know what to get
@brandonbutts1249
@brandonbutts1249 3 күн бұрын
I made these for breakfast earlier today. They were great. I added some spinach to my McMuffins to add some veggies to them.
@TheKruxed
@TheKruxed 3 күн бұрын
Really tasty, mine sank in the middle as I think I didn't cook it long enough, but its moist and spongy. I used greek yoghurt and ceylon
@moonlight-e5t
@moonlight-e5t 3 күн бұрын
Can I use chicken instead of beef because I don't eat beef
@Peniebel93
@Peniebel93 4 күн бұрын
da du in deutschland lebst :) versuch mal Eat Lean Cheese von Kaufland ! 37 gram Protein auf 100 gram ! und schmeckt super
@borisbodega344
@borisbodega344 4 күн бұрын
I am very disappointed that protein powder is the number 1 food for you. It is just the most accepted fast food with a good marketing . I
@knappoleon
@knappoleon 5 күн бұрын
which website do you use for the calorie tracking shown in your videos?
@Felu
@Felu 5 күн бұрын
@@knappoleon MyFitnessPal, it's an app!
@MohamedHussain-s8v
@MohamedHussain-s8v 5 күн бұрын
Looks awesome I'll make this in the weekend
@KeanuCadfael
@KeanuCadfael 5 күн бұрын
Is this good for diet? Im doing OMAD diet
@fivelakeoutdoor
@fivelakeoutdoor 5 күн бұрын
Sehr coole Rezepte! Ich hab jetzt schon einiges aus Deinem Kochbuch ausprobiert und alles hat einwandfrei geklappt und war ausgesprochen lecker! Vielen Dank! 👍🏻🔥💪🏼
@Felu
@Felu 5 күн бұрын
Cool, freut mich, vielen Dank!
@muftkuseng5924
@muftkuseng5924 5 күн бұрын
Where do you buy the buns?
@Felu
@Felu 5 күн бұрын
I buy them in my grocery called Edeka
@LydiaTarine12
@LydiaTarine12 5 күн бұрын
I have to wonder how different the macros would be if you replaced the deli chicken with turkey pepperoni. 🍕 I suspect not too different!
@Felu
@Felu 5 күн бұрын
It will be pretty much the same!
@josh_the_happy
@josh_the_happy 5 күн бұрын
Those would just be sausage egg muffins McMuffins means McDonalds made them.
@SkyZer0
@SkyZer0 5 күн бұрын
This is why your channel triumphs people like Remmington James; the entire channel isn't JUST low calorie, high protein, FAST FOOD meals and desserts. You have standards and don't constantly try to re-create childhood junk foods.
@ericjadanistan5692
@ericjadanistan5692 5 күн бұрын
That dude is hopeless. He's done like 3 PB&J sandwich videos lol
@SkyZer0
@SkyZer0 4 күн бұрын
@@ericjadanistan5692 LOL. I know. and I get roasted every time I comment that on his videos. he's a man-child.
@ericjadanistan5692
@ericjadanistan5692 4 күн бұрын
@@SkyZer0 his videos could be cut down to 2 minutes too. Watched maybe 3, im sure some recipes are OK but hes so annoying af
@SkyZer0
@SkyZer0 4 күн бұрын
​@@ericjadanistan5692 for an "aNaBOLiC" PB&J? that shit is tiktok reel-worthy. but not only is his content the same regurgitated crap, it's also because he has the pallet of a teenager that grew up with poor eating habits eating nothing but fast food/junk foods. that's all he tries to re-create. the entire video page is just orange/brown in color, lol.
@IamMagsB
@IamMagsB 5 күн бұрын
no anchovies?
@firedustman
@firedustman 5 күн бұрын
it may low in calories Felu but three at once it's a lil bit too much 🤔🤔
@KurceQ
@KurceQ 5 күн бұрын
i would rather kill myself than eat "totilla" pizza, just eat normal pizza brothers and go for a longer run next day...
@philipl.3067
@philipl.3067 5 күн бұрын
476kcal is a bit much for such a „pizza“ in my opinion, unfortunately it doesnt even taste close to a pizza for me.
@nopenope1
@nopenope1 5 күн бұрын
you put additonal salt to it, after the chicken sausage already has 2.5 per 100g and the sauce 1. somthing if I've remembered correctly 😅 I can't eat so much salt anymore, my taste buds are not used to it anymore, since I do meal prepping, I've chosen to go with the 5g per day guideline ;)
@Omega-h4e
@Omega-h4e 3 күн бұрын
So just don't add salt or don't make the meal. What was the point of typing this?
@nopenope1
@nopenope1 3 күн бұрын
@@Omega-h4e I may not a native English-speaker/writer, and my comment sure have wrong sentence structure etc pp. But where did you get this from it? 5g aim per day... should be clear. Chicken, about .2g per 100g salt. beans (in tin?) between .2 and .8g per 100g. Tomato paste .2 to .5 per 100g etc. pp. I might add a bit additional salt, but often very little to none (like when I've used miso or stock) ... aim 5g ... per day...
@EmreTokyuz
@EmreTokyuz 5 күн бұрын
Do I have to buy the cookbook again if i want it in german?
@Felu
@Felu 5 күн бұрын
No, of course not. Just write me an email and I will send you a coupon code!
@Ghoop3
@Ghoop3 5 күн бұрын
❤ help bro , Am student w microwave and only buy couple ingredients at time
@Ghoop3
@Ghoop3 5 күн бұрын
Can u please make couple 3 ingredient +(seasonings obv) microwave only meals?
@AkiWataru
@AkiWataru 5 күн бұрын
im lazy fuck 3:50 i just use cheakpeas for that insteed nudles :v
@pkuo23
@pkuo23 5 күн бұрын
Hi Felu, is there any way I can get this knife in the US? 😄
@Felu
@Felu 5 күн бұрын
Sadly not yet, I'm trying but the entire tariff discussion is a nightmare
@pkuo23
@pkuo23 5 күн бұрын
@@Felu totally understand, apologies on behalf of the states 😅 great work, the knife is as high quality as your recipes!
@monkofknowledgestan
@monkofknowledgestan 5 күн бұрын
Name me a guy who loves wraps as much as this guy... love the recipes tho ❤
@freespeech7747
@freespeech7747 6 күн бұрын
I like to eat sugar free avocados