This Food Will Help to Keep your Vagina Healthy | Best Vaginal Health Foods

This one food can help to maintain a healthy vagina and prevent problems like infections and itching. Do share this informative video with as many people as possible to help them too. We aim to promote wellbeing and make this world a better place to live in. Thank you!
For more videos on vagina health, visit:
• Simple and effective w...
• Remedies for White Dis...
• Health Tips || 5 excel...
Visit our website at:
theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: play.google.com/store/apps/de...
App Store: apps.apple.com/in/app/nispand...
Sign up for our 200Hr Part Time TTC (Hindi Online):
theyogainstitute.org/200-hrs-...
Register for our 21 Days Better Living Course:
theyogainstitute.org/21-days-...
Watch our video on "Simple and effective ways to maintain vaginal hygiene | Dr. Hansaji Yogendra" by clicking the link below:
• Simple and effective w...
Subscribe to our channels to stay updated:
/ theyogainstitutehindi
/ hansajiyogendra
/ theyogainstituteofficial
/ theyogainstituteofficial
/ theyogainstituteofficial
/ tyi_official
#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders

[@theyogainstituteofficial]

Hope you found this video helpful. Many women are looking for safe and natural remedies to prevent vagina related problems; please share the video with friends and family you believe might benefit from it. We aim to promote wellbeing in the world!

[@janyafromindia6828]

Thank you so much grandma You are so sweet

[@nehamaurya2391]

Mam anything for vegans

[@bhavnak2274]

Thank you for sharing. I have an important question to ask....i use to think that ayurveda recommends that we should never have fruit and milk combination together...and am really confused about it as i have a little baby n i always preferred giving food according to ayurveda combinations.

[@bhavnak2274]

Please do clarify my query, will be of great help. Thank you.

[@kylethomas7834]

I did. I am grateful

[@theonlinechristianminister]

Everyone life is precious please take this moment and receive God in your life pray to God everyday for his help in life situations, read the holy bible everyday, believe in God more than you believe in anything else, Trust God more than you trust anyone else, praise God more than you praise anything else, love God more than you love anything else and remember with God help all good things are possible all you have to do is never give up also a great place for you to start in the holy Bible is (Psalms 1) and everyday after that read a chapter in Psalms till you finish all the chapters in Psalms then after that start on (Proverbs 1) then everyday after that read a chapter in Proverbs till you finish all the chapters in Proverbs and after that read every chapter of the Holy Bible until you finish it for it will change your life in the most amazing way

[@gracekapinga7099]

Thank you

[@generationalcursebreaker5397]

Thank you amen

[@annetkulumba1045]

Amen God bless you thank you

[@dynapharmhamakomateam849]

Wow, thank you so much 🥰

[@lillianng3027]

Thank you Amen

[@pallavisingh9880]

This video was much needed, especially in this era of increasing ectopic pregnancies caused due to infections. There's a lack of awareness regarding this. Thank you so much ma'am. This video must be shared as much as possible.

[@theyogainstituteofficial]

Namaste, We’re so lucky to have followers like you!

[@silkqueen8498]

She ain't lying!!!!😅🤣🤣🤣I practice the daily yogurt, and the other recipes taste good as well!😋 remember ladies you are what you eat😛

[@lidiadegouveia7677]

Always eat and love yoghurt, but thanks a million for the info that you taught me today, didn't know that it was that healthy

[@shrisanavg5371]

Hands up to Mam... You give such good home remedies for all different health and beauty problems... Live long... God bless you 🙂

[@Ateyaaa]

I love Stoneyfield, Organic Greek, Grass-fed Yogurt....its the best!

[@maharijawarapulika1349]

Where do you buy this brand? I'm looking for one that's grass-fed as well.

[@amiparekh6459]

Absolutely true. It works like MAGIC

[@baddi3tingz-backblockbaddi313]

I saw an older woman once.. she was so beautiful n healthy I asked her secret and she said Yogurt every morning ✨🙏✨

[@empowered3206]

It's not just great for the vagi it's great for ur digestive tract as well I will always eat yogurt!

[@Ladylove824]

I started to drink fenugreek tea or water it really helped me with a yi. When the Dr's medication didn't work. Natural is always better ❤❤❤❤❤

[@zindgikrang1435]

How to make tea plzz tell me

[@yola7416]

PLEASE PLEASE make a playlist for women's health as well!!

[@pinksugaar]

I know it doesn’t have to be so rigid but according to Ayurveda fruit and yogurt is not a good food combination and does opposite to assist with digestion. These recipes absolutely look delicious!

[@jacquia.7340]

Yea ... Fruits 100%sweet post digestion I've read are ok ... Like raisins, dates, coconut, Cooked sweet apple, sweet figs etc.. not citrus, any hint of acidic, mango, melon, banana even if it's sweet. Will curdle the milk upon digestion.🙏💓🙌

[@mhermakhan4213]

After watching this video I tried yogurt with honey this is really helpful thanks alot

[@SeemaYadav-vr2uf]

Thank you Ma'am for sharing such valuable information regarding all females to cure herself from such infections n live healthy life 🙏

[@theyogainstituteofficial]

Namaste, Yoga is the way of life

[@Jesuswithisreal]

That's true about yoghurt ... I use to eat it every day and I smell good...

[@lakaishacann]

Is this only whole milk or can you use coconut milk as well? I love this thank you so much ❤💚💫

[@swatisharma9012]

Thank you ma'am really need this , please make video on urine infection effect & solutions🙏🙏🙏🙏🙏🙏

[@theyogainstituteofficial]

kzbin.info/www/bejne/pYSUhoR5fs2qfdE

[@herminiacarpena230]

Thank you so much I love You Mom.

[@megpi72]

I love yogurt and usually eat it everyday.

[@ranjeetagomes9100]

Needed this information . As while my itching is on , eating yoghurt helps me from disturb itches at night also.

[@allyboo7771]

Hello ma'am! I would really be very grateful if you could share exercises and foods or anything that help women and young girls with pelvic floor dysfunction and weak pelvic floor! Thank you so much ma'am! This is something that affects so many women of all age groups and help with this would be deeply, deeply appreciated!

[@heathab...._-_]

Yes I definitely need help in this

[@user-dx1ft2tt8p]

This is because loosing collagen in the tissue (if you have a lot ot strechmarks it shows). Eat 2-3 times a week jelly or bone soup .you could make a blood test for low copper too to make sure your body is produsing collagen fibers end put them on place. Use yoni egg to excercise the muscles from the inside 🙂 good luck!

[@LG-universe]

Kegel exercises. Squeeze and release the pelvic floor muscles multiple times a day.

[@alagahinorondez8525]

Yes amen indeed glory

[@Sara-v]

Please ma’am can you do a video about PCOS? Foods that should be avoided, beneficial foods etc. I’m only 18 and was diagnosed recently, I’m so scared

[@theyogainstituteofficial]

Namaste, Please click on the link video by Hansa Ma on PCOS kzbin.info/www/bejne/bqfXpKinh82roLM

[@sherrindiary6336]

Yoghurt I eat nearly every day fresh Greek yogurt plus fruit yogurt with fresh fruits.

[@dr.prachisoni197]

You're wonderful lady. Appreciate your efforts ma'am.

[@yolandjansz5445]

Thank you and love you maa.. dreaming to come and see you all

[@seemabhagwanparsad4270]

Thank you so much for this video🙏👌. I didn't know about such valuable information

[@shamiratalwar9779]

Thank you Dr.Hansaji 🙏🏻 this was a very useful video for all women 👍 👏

[@theyogainstituteofficial]

Namaste Shamira Ji, We're glad it was helpful!

[@roshandawalton8]

🙏🏾 Im big on keeping it natural. I stick w plain tasting yogurt not the greatest tasting but it's real mixing your favorite fruit bites in it helps

[@Sunshine-gu3re]

Amazing tips madam..I'm learning more thank you😄

[@monicamahadevan8162]

Few years ago i suffered frm Yeast infection..on n off..itchy and Always have a smell which really makes me uneasy..need to constantly wash wit warm water to ease the itch..finally after surveying alot..i love yogurt since i was a kid n i didnt noe it will help to kill this yeast infection..have it religiously and till nw i maintain it ..n no yeast infection fr years nw ..thx fr the tips Doc ma

[@sm9305able]

Does it also work for female genital eczema? The yogurt and honey? Also is it ok to apply there?

[@monicamahadevan8162]

@@sm9305able yes yogurt has a good probiotics and it helps..have it religiously n apply it ..hope it helps

[@anitapawar6189]

Very useful & much needed information. Thank you.

[@priyakannan2624]

Excellent Mam... Very informative to all the viewers....

[@meekellassidddiq4608]

So many don’t know how to eat and do not clean themselves properly.

[@rubymoses3217]

Thank you sooooooo much anuty.

[@sughra4623]

All your videos are Very informative

[@noemisanchez5054]

Thank you , beautiful lady . I have been taking this and I feel amazing. 💝😋

[@anupamaroopesh2769]

Thank you for the very informative video. Can you please let us know how much yoghurt (quantity in ml) should be consumed everyday?

[@bittubhattarai1267]

One cup

[@sanjuktabidyadhar1326]

GRATITUDES MA'AM 🙏

[@mattriddimlove]

Blessings to you mom and may the lord keeps us loving the responsible women!❤❤❤❤❤❤

[@theyogainstituteofficial]

Namaste, We will convey your wishes to Hansa Ma.

[@mondjourney9147]

Thank you so much madam! Very important tips!!! Greetings from Sri lanka!❤

[@aninditasinha7232]

Thanks for this valuable information ma'am...🙏🙏💓🌹

[@nicole7642]

Yes I will eat it

[@user-ck7fs4hc8v]

Thanks mam but please make such videos for men also .🙏🙏

[@thecrownedpriestess]

That smoothie looks delicious! And yes yogurt is great for vaginal health. My grandmother taught me this many years ago 🫶🏼

[@maxinewilson5175]

God bless you mom. I'm grateful for this valuable information.

[@theempresss2020]

Thank you very much for the tips!

[@deepasiju1268]

Thank you for this valuable information mam. 🙏

[@Pauline_cheong]

madam, im a lactose intolerant person.. what food do you suggest as at alternative? thanks

[@kontessa2179]

Take probiotics with lactobacillus 😊

[@Pauline_cheong]

@@kontessa2179 ok.. noted.. thanks madam..

[@savitapawar8720]

This video will be helpful but my 16 year's old daughter is not like to eat curd please tell me is any other alternative food or fruits please guide

[@sandrapancham5933]

Sita raam you are truly blessing an thanks for all this information about woman health we need too find the time to take care of our body better. God bless you 🙏🙏🙏

[@mookda1691]

Thank you so much mom 🙏🏻♥️

[@AniaBumba]

Does Yoga recognise lactose intolerance? Or is it seen as some sort of imbalance that can be fixed?

[@-blackcherry3918]

Same question

[@theyogainstituteofficial]

Yoga suggests curd / buttermilk if milk doesn't suit as its stomach and gut friendly. Examination would need if curd also doesn't suit. You could reach us too theyogainstitute.org/samattvam/

[@FeliciaEkanem-pm1uz]

This is so educative.. longing to get rid of infection

[@ranjithav9705]

Thank u so much mam 🙏🙏

[@jenyurikouth4984]

Good one. Thanks madam.

[@dikshajadhav1122]

Thank you ma'am ❤️🙏

[@LadyHan501]

Thank you so much.. very clearly explanation 🥰 from now on. I will eat yogurt everyday.

[@diyadevi6098]

Hi mam how r u?pls explain the diatasis recti and how to cure by yoga.pls make an video for every women ❤️

[@edithkailie3651]

Thank you so much I will start eating it now

[@srikrishna9443]

Excellent video 🙏

[@neerjaganapathy4222]

Thank you for the beneficial information

[@mp3426]

🙏🙏

[@TsepaChoNga]

Very informative ❤ Thank you ma’am 🙏

[@dineontsala-jk3ff]

Thank you so much really appreciate it bcs I was also having a serious problem about my discharge

[@Milly-tm8gb]

Great ❤

[@vaishalisandim3980]

Thanks very much

[@gracemusongo7302]

I have learned a whole lot from your page

[@TiffTalks-show]

I am lactose intolerant do non dairy yogurts work for this?

[@Nannasrevival]

Thank you very much for making this video ❤ May I ask how the turmeric milk is made please? I’m not familiar with turmeric so not sure how much to use and is it a powder I would use please? Thank you.

[@somadevroy8680]

You a genius and l salute you 👏 🙏

[@rebadas833]

Thanks so much 🙏🏻

[@ashleyyoung102]

Yogurt is the good thanks for the information health

[@shruthim4797]

Mam what to do for those who are vegan or lactose intolerant

[@MsVakong]

I was wondering the same. I heard 70% of adults worldwide are lactose intolerant, so this is not helpful for most people.

[@SSpgmail.com8820]

Thank you madam for informational video

[@lashawnholmes7524]

This was very helpful Dr Hansaji thank you ma’am

[@khadijatkolade3079]

What type of yoghurt pls?

[@starniquebrown]

This is great!

[@kerrybutler5172]

Pineapple is super good as well.

[@NnennaJoseph-iu8dy]

What are the ingredients to be used for all those smoothie and recepy.thank you for your teaching ma

[@ramyapalani1024]

Thank you Amma 💚🙏🌹

[@isabel2162000]

Thank you so much granny!

[@geethashridharan7749]

..thanks for this great info...god bless you with good healthy life...ahead...

[@gappagoshti4709]

Perfect..thank u

[@cornellcutie1]

Thank you Auntie-ji!

[@simonespeaks9152]

Love it!

[@ednaochu7579]

It’s true Mama. Thanks

[@noreendaniel4030]

Thank you for sharing

[@diannebasdeo4091]

Great information ji Is sour cream same as yogurt?

[@aarti13]

Nope

[@theyogainstituteofficial]

Both are different

[@akankshayadav2516]

Thank u thank u thank u Maa 🌹❤️

[@PrinceCatprayerchannel]

Thank u sweet dadi

[@godfreylawrence4055]

watermelon mixed with milk isn't bad ?

[@thrivenimuthuvelu7659]

Madam can u plz tell us tips on how to reduce period cramps and heavy building

[@theyogainstituteofficial]

Namaste, Please check Hansa Ma's speaking on this how to reduce period cramps kzbin.info/www/bejne/ZpPUaplrdptleZo

[@bettyennin6335]

Thank you very much

[@pholmes3933]

Great information!!! Thank you.🥰

[@cindersspace5011]

Thank you Namaste 🙏🏻

[@Aloevera97]

But mam I've noticed that when I eat yoghurt I get discharge from vagaina my way is to add 1ts honey with whole wheat roti what to do appreciate your information

[@allthingdranabeauty]

Drink cinnamon tea every week once or 2 times help

[@tsigeredaendale6434]

Thank you dear madam I will try it and hope it helps me and share with you the result!

[@yYybbaa]

Hi ma’am please share easy homemade yogurt recipe too thank you 🙏🏼

[@galacticstarseedfederation7445]

My mama taught me when I was younger. If you catch a yeast or any vaginal issues that didn’t come from sex. For yeast 3 days dip tampons in plain yogurt. Insert ang go to sleep

[@HarryInAction10]

Have it alone" did hit differently 🤣🤣🤣