This hack will stop your mindlessly scrolling

[@artistnour3414]

I think it’s the world wide problem nowadays, sometimes scrolling just to escape from facing oneself, which is really the baddest, scrolling habit maybe the worst habit I have ever faced, because I know it’s wasting and at the same time I fed up social media but still need it for learning🤦‍♀️, again.. it’s about taking over our desires. Thank you Austian for the amazing video and for being honest as always, I hope that the questions you mentioned in the video will help me.

[@AustinSchrock]

I hope so too! Thanks for commenting, I think you’re right

[@RevLeonPLeon]

You know the thing I like about your video presentation is, it feels like a friend talking to you directly as opposed to someone taking AT you. Excellent work bro!

[@AustinSchrock]

Thanks for the feedback!

[@karylleg6]

this came at the perfect time. ive been trying to reduce my screen time and scrolling. love your vids btw! been hooked on your vids since seeing that pocket notebook vid

[@AustinSchrock]

I’m glad to hear that! Thanks for the feedback

[@Likes_Trains]

Thank you so much for breaking this down! First time I've seen a video like this that wasn't just a fluffy explanation without any practical advice. I've got a 3 month old baby so I'm trying hard to wean myself off my phone. I want to protect her attention span and become a good role model against mindless scrolling! I've definitely found it more challenging lately given the sleep deprivation and stress associated with raising a baby 😅 I also started teaching myself piano and writing a diary for the baby. We got rid of our television so I try to listen to the radio instead. Good luck with your journey, and thank you for the advice :)

[@AustinSchrock]

You're welcome!

[@GalacticTommy]

Who else clicked on this video while mindlessly scrolling 😅

[@AustinSchrock]

Haha 😆

[@GalacticTommy]

@@AustinSchrockbtw this channel is seriously underrated I'm surprised this isn't a 1M+ channel these vids kind of read my mind. the script or whatever is awesome, it's really relatable

[@Rfpepe7295]

I just got off an hour of playing a racing game.. This is intellectual compare to that

[@Woodman-Spare-that-tree]

💯

[@es5379]

I actually googled it 😅

[@mandapandakitty]

I needed this video. I’ve caught myself in this loop many times and I haven’t been able to figure it out. I have shrunken my time limits to be more restrictive but I ignore them. I’ve been getting so depressed every day around the same time and I believe this could be why.

[@AustinSchrock]

Hopefully this can give a solution! We’ve all been there… it’s time to climb out

[@RadipexStudios]

this video is spot on! the process of how and why instead of “hacks” is amazing and this is truly useful. channel is wayyyyy underrated and deserves much more attention.

[@AustinSchrock]

Thanks for the encouraging words!

[@seabrookel5037]

This was a really insightful explanation of our scrolling behaviour, love the dive into the science! I hadn’t heard that before but it makes so much sense. I have definitely noticed I’m excited to sit down to work when I’m tackling a challenging problem and get trapped scrolling on days when it’s rote tasks waiting for me. Thanks for another great video!

[@AustinSchrock]

Your welcome!

[@me-ox7ue]

just found this channel today and (ironically) can't stop watching your videos. I love positive constructive content like this. Already subscribed and can't wait to watch more, keep it up! (after I go engage in some easy enjoyable productive habits ofc 💪)

[@AustinSchrock]

Glad you enjoy it! Thanks for the feedback

[@mysterypotato3752]

I dont know how i got this channel but im happy i find this so inspiring. I like how you break. People need to see your channel.

[@AustinSchrock]

Thank you!

[@durable_ai]

Wonderful video ❤ Thanks for including us!

[@AustinSchrock]

Our pleasure!

[@zSarayu]

Thanks for the video!!

[@AustinSchrock]

No problem!

[@sizwekoom]

Man I love your content, and I only discovered you yesterday. Now I'm scrolling through your videos (new addition) Continue making these videos, they are much appreciated

[@AustinSchrock]

Thanks for the feedback! Will do

[@olam.3065]

Will watch it over and over again ❤

[@FlaveryMason.]

Dropped a sub. You deserve more love, I’m amazed by the content and I find myself being productive while being entertained with these videos. Please continue!

[@AustinSchrock]

Much appreciated, will do!

[@thebetterblokesproject]

Hey man, loved your video. Great editing and even better message!

[@AustinSchrock]

Thanks for the feedback!

[@samuelwestbrooks9308]

Well said and very well put together!

[@AustinSchrock]

Thank you!

[@victoriabrasil3928]

Thanks so much for this video and all the fantastic and simple tips, Austin!

[@AustinSchrock]

You’re welcome!

[@StardustDNA]

I’ve tried scheduling stuff for my free time and honestly it’s always made it worse (seems like a chore). But good information and tips. Thanks!

[@AustinSchrock]

It's a bit different for everyone

[@hellowassup4084]

Very helpful thanks for working hard to make this video for us!

[@AustinSchrock]

You’re welcome!

[@thebikevoid2732]

Needed this. I think we all do.

[@AustinSchrock]

I’m afraid so

[@dhanvierao5232]

My procrastination is clearly explained by this

[@williammartin150]

Super Video. Quite inspiring too I might add.

[@AustinSchrock]

Thanks for the feedback!

[@raghar3546]

Great content

[@destrygraves]

Good video, great content.

[@AustinSchrock]

Much appreciated

[@alstondsouza5622]

You have 38k subs but your editing is 🤯

[@AustinSchrock]

I’ll take that as a compliment?

[@alstondsouza5622]

@@AustinSchrocki mean't it as one. Actually i live in India and the youtuber's here who have subs around 40-50k don't have such a good editing skills (majority of them). So i was suprised.

[@osama7205]

شكرا ع صنع هذه الفيديو. متابعك من العراق (بصره )

[@AustinSchrock]

أشكرك كثيرًا! اخوي يعمل في العراق احيانا

[@osama7205]

Happy to hear that . 🖤🫡

[@osama7205]

bro, I need a qoute from any books u have read it. 6 Hours fom new I will be at meeting, speaking only English in front the whole class... So I need your help and shkran 🫂

[@AustinSchrock]

@osama7205 a favorite quote from a book I’m reading is “if you don’t prioritize your life, someone else will” meaning we should find out what is most important and not let others control our lives. Good luck!

[@osama7205]

To good to be understood . I got it and I hope all the student undrstoode the deebly meaning of it . Big hug 🫂

[@es5379]

God help me to quit my addiction….of scrolling!!🎉

[@the_eerie_faerie_tales]

A Pomodoro Timer might be a good solution for scheduling blocks of free time.

[@AustinSchrock]

Good idea 👍

[@thomastevis8655]

Awesome videos sorry I’m soo late

[@AustinSchrock]

No problem 😊

[@nt2024april]

I will rewatch this video when i want to scroll social media

[@AustinSchrock]

Sounds good

[@Edda-Online]

Hi, this video made me get up doing some laundry 😃 Now I back on KZbin 🤔

[@AustinSchrock]

Haha

[@davidnise]

2nd 😢

[@pfftwhut7638]

How anyone "loves" social media i cannot understand. It was always false and harmful to me and even still it sucked me in SMFH. The inventors and prgrammers should be put in jail

[@AustinSchrock]

There’s some good stuff there if you know how to look. But I agree with you

[@erikmnatsakanyan3942]

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