This is an example of the Breathing Toolkit in 432 Hz for the Wim Hof breathing method (One round)

This is an example of one round. If you like to do a 3 rounds session for free, go to www.BreathingT... ... I fell in love with the Wim Hof breathing method, so I wanted to compose special music for it. I worked on it for months and tested it for over one year. Every day it brings me 'high on my own supply', so it became time to share it with you 😊. This music builds up like waves and during the breath hold the music will guide you into higher dimension.
On my website you will find the Breathing Toolkit. Breathing music sessions in the highest quality, but you can also download the music parts and create your own playlist with your own amount of rounds and lengths of breath holds.
Without voice, the breath and the music will guide you, so you can loose yourself in the power of the music.
With love,
Adrian Kuipers
www.adriankuip...
/ adriankuipers
/ adriankuiperscreative
Buy me a coffee: www.buymeacoff...
Subscribe to my channel: www.youtube.co...
NOTE: If you are new to the wim hof breathing method then please go to the‪@wimhof1‬ channel first to learn on how to do the breathing properly.

[@AdrianKuipers]

I rebuild my website and moved the free Breathing Toolkit session to there. You can go to www.breathingtoolkit.com , scroll down and click on the white button 'Try for free'. Follow the steps and you will have lifelong access to the breathing session on this address. You can also support me and buy the Toolkit, then you can download the mp3 files in high quality on your disk and play it everywhere, anytime. But don't feel pressure 😀. All the best and see you up there!

[@rosebyanyothername6710]

OMG this is GAME CHANGING!!! I never normally cry (I'm usually not able to) but WOW the tears started straight away! I can't believe it. I'm a HUGE fan of your IG account but discovering this is literally life-changing. I send you so much love and cannot thank you enough! 🥰🙏

[@patrickvanolphen80]

prachtig en powerful Adriaan! 🙏🙏💖💖

[@AdrianKuipers]

Dank je

[@freeballer99]

thank you you are connected to the spirit ❤️

[@gerdakeizer]

Thank you, this was beautiful.

[@ccjam4766]

This came 2 me in the most perfect time....thank you so much

[@AdrianKuipers]

It’s an honor 🙏🏼

[@marialex2003]

Love it ❤ thank you 😊

[@nguyentienmanh1900]

It is so beautiful, keep your good work man!

[@AdrianKuipers]

I’ll do 👍

[@chris.s.9992]

wow the best session i have ever had. thank you it was beautiful.

[@AdrianKuipers]

Wonderful to hear 🙏🏼

[@andrecapontes]

Thank you mate 💜🥰

[@AdrianKuipers]

Welcome André.

[@pierrelebuhan]

Such a beautiful video. Thank you for sharing this with the world ❤

[@AdrianKuipers]

Thanks Pierre!!! 🙏🏼

[@uramonkeylover]

Thank you, been waiting along time to find something like this. Great Work. All the love

[@AdrianKuipers]

Wonderful to hear!

[@maxkudos5343]

Thank you for doing this. I felt it was beautiful and fit perfectly.

[@AdrianKuipers]

Glad it worked for you. I appreciate it 🙏

[@HybridlifeOrg]

Excellent. A little bell for breathing out would be very appreciate. Thanks.

[@AdrianKuipers]

Good idea! Thanks for letting me know

[@gabrielserafin5284]

Really beautiful music! Very thankful for it and for you for making it. For beginners who like to close their eyes it might be nice to have gentle reminders (e.g., last breath before hold, 30 seconds left in the breath hold) in a future video

[@AdrianKuipers]

Thanks for your reply Gabriel. You are right, people listening to this music the first rounds might have to look one time to know the que points. I didn’t want to use my voice, so people can loose themselves in the music…. but it might be good to make a video for first users. I expect that people listening to it after round 2 know where the moments are coming and they love to loose themselves in the music. Looking forward hearing from you after your second breathing session now you know the que points. Thanks a lot. 🙏🏼

[@gabrielserafin5284]

Well you were totally right, I was able to keep track much much better on my second round! The inhale sound is subtle but more than sufficient. I had to peak once or twice to make sure I was keeping pace but I’m sure that by rep 4 or 5 I’ll have it down. Again, great work! It’s so beautiful.

[@AdrianKuipers]

@@gabrielserafin5284 yeah!!! That was what I was hoping for, that once you know the cues that you will love it and really can loose yourself in the music without distractions of human being voices 😃. Thanks for your reply 🙏🏼

[@gabrielserafin5284]

Hey, having trouble hitting the breath holds, feel like I always have to inhale prematurely. Do you have any tips? Or is this just something that can improve over time?

[@AdrianKuipers]

Hi Gabriel, I would advise you to do the Easy session. You can play this here: adriankuipers.bandcamp.com/album/breathing-toolkit-in-432-hz and next to that I would advise following a course or contact a certified WHM instructor to ask this question. All the best! Adrian

[@benjaminmarkmann2332]

😢 this used to be 20 blissful minutes. What happened?

[@AdrianKuipers]

Hi Benjamin, I am sorry I cut your blissful moment!!! I rebuild my website and moved the free Breathing Toolkit session to there. You can go to www.breathingtoolkit.com , scroll down and click on the white button 'Try for free'. You can fill in '0', follow the steps and you will have lifelong access to the breathing session on this address. You can also support me and buy the Toolkit, then you can download the mp3 in high quality on your disk and play it everywhere, anytime. But don't feel pressure 😀. All the best and see you up there!

[@benjaminmarkmann2332]

Very cool! Thanks Adrian 🙏🏼 I’m a student with a budget but I won’t forget to pay you back once I’m better off.