You're welcome @juliedavison-white1496. Hope it helps.
@annapoornipb7977 Жыл бұрын
🙏 I have my bilateral knee replacement 3 months ago. I can climb and down the stairs slowly with the support of railings. It is very difficult for me to climb stairs without any support and walk in slop area. What are the excercises is needed to strengthen the muscles? Give suggestions.😮
@restorepluspt Жыл бұрын
I'm sorry to hear this @annapoornipb7977. Please check out my playlist (Total Knee Replacement) for other videos on knee replacement including strengthening exercises. You can also check out my Knee playlist as well. Wish you the best.🙏