This Is How You Stay Motivated in Affair Recovery

It is hard to stay motivated when months (or even years) go by and you still feel stuck in affair recovery. This is a great life hack to help get you moving forward again.
Look for "Atomic Habits" by James Clear in your local bookstore!
Book a FREE consultation with Monica: monicahumpal.c...
Free resources and Facebook link are available at monicahumpal.c...
#marriage​ #affair​ #infidelity #hurting #unfaithful​ #reconciliation​ #love​ #boundaries​ #emotions​ #grief #cheating​ #feelings​ #coaching​ #trust #assurance #security #faithfulness #affairrecovery #transparency #savingmarriage #cheatingspouse #affairrecovery #betrayal #boundaries #sexualbetrayal

[@ChrissieLatham-w2c]

Although my husband is doing all the work, he tells me he loves me every day, giving hugs, he is very gentle with me, it's still so hard to get over the pain of what he did.

[@crystalhogan8738]

Wow - I definitely needed to hear this today right now - he’s putting in all the work but unfortunately when I bring his unfaithfulness up after finding out a year ago he’s sick of me bringing it up and now has been defensive- however I’ve been stuck and need to Not tell myself that I can’t , won’t - and change it to I am going to try - thank you

[@monicahumpal1824]

You're most welcome!

[@dorannanderson6972]

...and how does this work?

[@monicahumpal1824]

It’s a strategy, a tool, just like any other. This strategy involves shifting what we say to ourselves - doing this consistently- and over time we determine whether it has helped improve our motivation (this can be used with any motivational needs). As with all strategies/tools, it will work for some and not with others. I offer this strategy for those seeking motivation to try if they want.