This is me 7 months after my fourth baby at 32 years old.

[@feliciasablan]

This is me 7 months after my fourth baby at 32 years old. My husband and I lost 10 lbs while trying the Carnivore Diet for 3 weeks. It is a great elimination diet and a good way to shed excess fat or figure out what bothers your gut and what you should or shouldn’t add back into your diet. I feel 10x better when I don’t eat noodles, rice, veggies, potatoes, and beans. I felt great eating this way and so did my husband! We were mostly eating a Animal Based Diet (sourdough & noodles/rice also) before trying it out. I noticed my belly fat went down A LOT once I stopped eating honey and fruits and all the excess things I didn’t need to have. 😅 If you’re like me and you’re tired of the stubborn postpartum weight that’s hanging around then I absolutely suggest to try this diet out, it don’t have to be long term but it will benefit you for sure! Now our diet looks like 80% meat & 20% what doesn’t bother our gut (mostly beef, some fruit, sourdough, mushrooms, onions, olives, avocado, herbs, some spices, way less honey, and sparking water) I hope this helps anyone who is curious about either diet. What I eat in a day videos are on KZbin (Felicia Sablan) if that interests you. Grab my Animal Based Wellness guide in my link in bio if you read this far, have an awesome week! #momof4 #postpartumwellness #postpartumfitness #carnivorediet #carnivore #meatbased #meatdiet #mostlycarnivore #animalbased #animalbaseddiet