Over the years I’ve learned so much from Jflo. Some concepts that helped me I picked up and tech on is how sticky he is, tracking his opponent hips and just keeping hands on them. Overwhelming them with lil shows of offensive attempts. It opened things up for me offensively so much.
@MMASuluАй бұрын
10:56 What's the name of this helicopter move? Also nice transition to cradle.