This is why you always feel tired 😴 Brain Rot is real

[@RSaumyaMishra]

Aapke shabdon mein itna impact hai ki har baar dekhkar lagta hai ki kuch bada karne ka waqt aa gaya hai. Keep shining!✨️❤️

[@ANSHULMUKATI123]

Why you always feel tired? Brain Rot - When your mind loses its ability to think creatively and productively due to low-value content consumption. Here's how to fix it: 1 Stop Mindless Scrolling: Social media doesn't give your brain rest, it drains your energy. Instead of reels, go for a walk, listen to a podcast, or talk to a friend. 2 Light Meals for Productivity: Keep your meals light during work hours. Balanced food = better focus and energy. Save the heavy treats for special occasions. 3 Fix Your Sleep Cycle: A proper sleep cycle is the foundation of a productive day. Challenge yourself to wake up at 6AM, for that you have to sleep early and watch how it transforms your energy. Let's break free from this cycle 💪💪

[@hariharparasadparasad1064]

Gajab motivation

[@sanskritipathak817]

He is a perfect person ❤

[@Gaurav_Kumar555]

Iss video ki bahut hi jyada jarurat thi Thanks for your video

[@YushikaharodeHarode-xu5rk]

thank you sir

[@RadhaMishra-jo7hy]

Anand, zindagi na milegi dobara, kal ho na ho , yeh Jawaani hai deewani

[@KalpataruSahoo-op2il]

Thank you sir🎉

[@TusharSutar-mp5bq]

Bro you literally explained my current condition. Am a student. But due to habit of wakeuping at 4 am I escaped it .....

[@nishantkumarbais5466]

Thank you this is what I really need to know you woke me up I'll definitely work on it.(New subscriber)

[@u_a_study3726]

Ya bro you're right I am also addicted to our mobile and fast food😔😔 but I am taking a challenge of 15 days in this winter that I will not eat fast food and decrease my phone addiction

[@LastDays-l7r]

Jo jizz achi lagti wo chiz humesha galat hi hoti hai or jo jizz buri lagti hai wo achi hoti hai..for me😢😢

[@Yash-o8v1r]

hey! I have read that book by Ali Abdaal

[@vasudev_9]

Please suggest something for night shift workers 🙏

[@Mystery0less]

Bhai u will not believe mein 6-7 din se mere youtube shorts sirf 6-10 hi dekh ta hu 1. Press on 3 dots about the short section and click the option of show fewer shorts and all set see long form short video duration 1-1.30 minutes video at first then you will be on track . And all set

[@rashisharma4640]

Raat ko 5 minute ka meditation bhi try kar sakte hain

[@ErSamrat]

Bhaiya aap video editing kaise krte ho text kaise lagate hai

[@Chayanpaul23]

Please reply 🙏 Bhaiya meia ak TATA Safari Car kharidna chata hu ! 2024 model mujhe bohot pasand hai meai Kiya 2025-2026 meia oh model milega 2024 ka model ?? Please reply bhaiya 🙏😢 Love you ❤

[@decode_husltingo]

Bhai bivi ki pasine se kesse bhigate h 😂😂

[@agrawalsob9608]

Sorry but I also noticed that😅

[@RitaDevi-gr5zt]

Chai pe sakte hai morning me

[@techinalinstitute7620]

❤

[@AP_Experiment_07]

Bhai mobile m bi thoda dyan dedo 😂😂

[@PrithvirajSatya]

Apni biwi ko paseene se bheega do 😅 Bhai galti se aa gya hoga

[@countrypoint7113]

I will comeback in 2025!!

[@KaynatAnjum-t1n]

Mujhe smjh to aa rha tha ...ki kuch to Galt hai..bt mein smjh nhi pa rhi thi..Mera mind focus nhi tha..bt abhi root cause smjh aayi ..mein definitely try krungi ... Bt hm Pura din same task krke monotonous mode mein aajte hai tb lgta hai kuch entertainment ho to uske liye kya kre ....I think so long content dekhe ..bt uske baad ye problem aati hai wo jayda hi time le leta hai..can u plzz give me a solution

[@Mr_wolf162]

❤

[@Addaplatform]

Yaar broo

[@Ankit_sharmacc]

Raat ko nind nahi aati lekin subh 6 baje uth jata hu 😕😕🥺

[@dafboycreation786]

This will be my last scroll

[@syedhimmu7210]

🤝🤝🤝🤝🤝

[@ayushbrnwal]

Broo what the heck were u watching?? Apni biwi ko 💀

[@mohindersingh2720]

❤❤

[@chhavisahgal885]

Saari galti modiji ki hai 😂😂😂😂😂

[@souvikmandal7775]

❤

[@PoojaDhaka-f2h]

❤❤❤