This One-Page Productivity Hack Will Change Your Life

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Күн бұрын

Design your dream life with this free journaling worksheet ➔ modernhealthmo...
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Пікірлер: 110

@ModernHealthMonk Жыл бұрын

Hey guys -- I'm sorry for the confusion on the journaling sheet here: modernhealthmonk.com/journaling There are 2! Info below: The free one - if you sign up via email, you'll get that in one of the first emails from me. Check your emails. The paid one ($4.99) - When you sign up via email, it's the first page you land on. P.S. They're different material. Hope that helps! Sorry for the confusion.

@corgikun2579 Жыл бұрын

video starts at 2:20

@lightworker6298 Жыл бұрын

Thank you 😅

@emmanuelonah4207 Жыл бұрын

I think we should stop promoting this thing when we just want to skip to the meat and ignore the bone . I’ve learnt unless it’s an ad just watch the whole vid for what it is just like how it’s not good to skip an introductory part of a novel .

@kamnovak5268 Жыл бұрын

@@emmanuelonah4207 it's in the title. PRODUCTIVITY. it is not productive to be wasting time on fluff.

@burpeesquad Жыл бұрын

Legend

@ashwinipattali2675 5 ай бұрын

@@emmanuelonah4207😊

@mikayilaliyev442 Жыл бұрын

Almost all productivity tricks and methods are workable if you follow them, and 100% of them are useless if you just collect them on your book shelf.

@csml4519 Жыл бұрын

Don't have other options too

@_vuch 6 ай бұрын

This might be the best advice ever, thank you

@mikayilaliyev442 6 ай бұрын

My pleasure@@_vuch

@Mr.MattSim Жыл бұрын

I recommend the "Pocketmod" booklet fold. One sheet of paper, four folds, and one cut creates an 8 page booklet. Put your goal summary on the front, then seven pages remain for each day of the week.

@TheJoyfulEye Жыл бұрын

Thanks for this tip!

@EarthNeedsHeroes Жыл бұрын

Pocketmod! I used to use that method but forgot about it a while back. Thanks for reminding me!

@Patchouli59 Жыл бұрын

I really love this guy. I have been watching this channel for years now, I get his emails, bought his books years ago *and* read them, and yeah, no hype, no sensational stuff, just a lot of good information to stay on track and keeping myself motivated doing the things I want to do 🙏

@feelinguru-vywiththepaingu9808 Жыл бұрын

Truth! He has great content, which is pleasurable without fluff.

@lizziebkennedy7505 Жыл бұрын

You if you wanna write a book, you need goals in front of your 500 words x 2 daily. It’s an excellent stage 2 goal, and will get you there. But you must have some kind of planning or prep, even if you are a discovery writer. Generating 500 words is hardest for those who have no sense of what they are writing about, on any given day. Make a mind map, of themes, topics, or even characters, inciting incident etc and write to that. If you’re a discovery writer, map out your starting vision and launch point. Re-plan as more emerges. Don’t sit down cold with 500 word goals, because the frustration is harmful to your commitment. The vast majority of completers in long form writing, are also pre planners.

@crystalbryant8465 Жыл бұрын

There is a big difference between writing fiction, and non-fiction. Non-fiction is very actionable and straight forward, while you are correct about fiction. Sitting down and writing 500 words can be tricky. And some people need to keep going when they are in a flow state. So it's okay to block out your days with only one action per day. Change according to your individual needs.

@lizziebkennedy7505 Жыл бұрын

@@crystalbryant8465 thanks, I publish both, and I teach an MFA program. The literary nature is irrelevant to the generation of words on the page. Processes to complete a draft are the same fundamental grunt work regardless of genre. Even poets need to get text written, in order to go on to the next stage. This process applies regardless of what you are writing or any genre/hybrid/form. In my 30 years of teaching writing, I’ve seen who gets “blocked” and who doesn’t, and who gets through it, and who doesn’t. It’s as simple as having a broken down generation source, of knowing what your launch point is that day. Books get written by sentences, even words, at a time. Inspo is great. Labour is what gets the work done. If, of course, that is your real goal.

@beatricemuchiri2868 Жыл бұрын

Since this is a daily exercise, I think he was giving an example of any given day in your journey, not necessarily the very beginning of working on your goals using this method. This could be a typical day in the second or third month of your journey. The preparation may have already happened way before.

@lizziebkennedy7505 Жыл бұрын

@@beatricemuchiri2868 I understood it was how he described writing the book.

@JennyMarsala Жыл бұрын

This looks so appealing to me. I will try it and today is the start. Thank you so much!

@Vibricks Жыл бұрын

Just watched your 3 year old video of you using this exact method, glad to see you still stuck with it. Makes me eager to try it my self as well haha

@kponly Жыл бұрын

Thanks for this. I've been trying to figure out how to break down my goals. This makes sense to me.

@prithilmania1718 Жыл бұрын

SO UNDERATTED, Such an awesome method for daily basis analysis of my life, SO I can use this for day-day Use Bullet Journaling for month-month and day-day, and batching for hour-hour Awesome

@Flatability Жыл бұрын

It's an interesting concept, so thanks for sharing. I don't use a single sheet, but I do have several pages in the front of my filofax that I look at religiously, every day.

@jennrabbitt Жыл бұрын

Perfect timing Thank you

@michelleachacoso4983 Жыл бұрын

I bought your book years ago after you first published! I love this updated video!

@marandaroth5604 Жыл бұрын

Um, the video said the worksheet was free, but when I clicked on the link it wasn't. I just want others to know that this video may need updating (even though it has only been out for two days when I posted this). It looks like a great method, but I hope it isn't misleading for long. Please make your product match what you are promising. Thanks!

@lizziebkennedy7505 Жыл бұрын

Huh? I cannot understand what you wrote.

@johnlozauskas778 Жыл бұрын

@@lizziebkennedy7505 What Manadarth5604 is saying is that they were surprised/triggered over the $4 price tag and feels this needs to be corrected for them to move forward.

@merlinporterarts Жыл бұрын

It is Free. If you go to your email you get one free sheet after giving your email ...the page you land on is for four more sheets that are paid for. Yes it is a bit confusing but actually he does give away one free sheet as stated.

@g6ter1 Жыл бұрын

Just fold a piece of paper and get to it, lol

@user-gf8ql3dj6x Жыл бұрын

If he's told one lie, there are undoubtedly others. Turning over an email address, accepting the cookie so he draws recurring revenue based on your browsing and lifestyle habits, paying the $4.99 and then $27 to get the "free" worksheet isn't free. This guy is another degenerate KZbin scammer...

@player99l Жыл бұрын

Very actionable advice, thank you!

@1GoodWoman Жыл бұрын

Best I have yet come across. Thank you. Calm and workable, very much appreciated. I will update Sept. 1.

@favtrip Жыл бұрын

Great and simple.

@DoctorSravya 3 ай бұрын

So interesting I will be trying this

@kerenbanget1 11 ай бұрын

simple yet powerful and i already know this but never really implement this technique

@naranyala_dev 11 ай бұрын

What I realize after watching this is to chaining the goal and to allow/facilitate the next level of goals

@Beamarkone Жыл бұрын

I love this idea. I am going to try this starting today. It will make me stay focused

@RealLifeMassMultiplayerRPG Жыл бұрын

it work, things get done. then life is about what you write (cause you do what you write) im 6 month in , lost fat, gained muscle, more ethical nutrition, cheaper nutrition, i see my abs for first time in my life at 39 everything is preplaned and prethought.. so i can have calm and freedom and focus in the present (for the present or for suddent event) i love planing : then i can be more chaotic in the present knowign i miss nothing important in the bucket list

@ariekoprasethio 2 ай бұрын

🎯 Key points for quick navigation: 00:00 *🧑‍🎓 Productivity Achievements* - Discussing major achievements using a productivity method. - Writing two books and completing a four-year medical program. - Achieving multiple personal and professional goals. 02:05 *📃 Introduction to the Productivity Method* - Introducing a simple exercise on a single sheet of paper. - The importance of identifying and focusing on big goals. - Listing three example goals: writing a book, losing weight, and starting a KZbin channel. 04:14 *✍️ Daily Rituals and Task Breakdown* - Folding the paper into daily blocks for focused work. - Allocating 30-minute blocks for each major goal. - Examples of actionable tasks: writing, meal prep, scripting content. 06:06 *🎯 Turning Goals into Daily Rituals* - Emphasizing the importance of daily rituals for achieving big goals. - Example of completing daily tasks leading to long-term achievement. - Mention of the book "Master of the Day" focusing on daily rituals. Made with HARPA AI

@samueldavie1772 Жыл бұрын

Great video - although the challenge is still figuring out what to break a big goal down to

@Megeor Жыл бұрын

I will try this out so thank you for the hack. I will try it for both work and personal. My work big three and my personal big three.

@ebayposhman Ай бұрын

Thank u

@Sgturningpoint Жыл бұрын

Watching this, I realized that I might have selective OCD ahah the striking each task perfectly resonated so much with me 🤣 And thanks for the video though, I needed a new perception to build on what I have.

@TristanBailey Жыл бұрын

Why fold the paper? It makes it feel smaller but could have just made a grid or list? Is this just to be habit forming and reducing as once folded the paper doesn’t stay still or as fileable. The habits from goals is totally worth it though. Some goals do take time to think of a habit - like hit monthly sales target, is that calls, deals, …

@seif_emad22 Жыл бұрын

Now,I want this video thank you very much

@MargAbbottYou Жыл бұрын

Amazing, thank you!

@thePrinceOfPurpose 8 ай бұрын

I tried this. I would appreciate it if you could let me know what you think of this: What are your top 3 priorities for the day? 1. Fitness: 2. Money: 3. Money: Check this again at 9:30 am. Why are they important? 1. 2. 3. How much money will be produced by achieving them? 1. 2. 3. Review your schedule and make any necessary adjustments. Write down meetings or appointments and their goals. Write down questions before calling then answers before calling. Who can you connect with for advice on achieving your goals? 1. 2. 3. Share your progress and goals with a team member or friend at 10:00 am. Specific actions to move closer to your objectives: 1. 2. 3.

@user-kj4fn2ve2d Жыл бұрын

That was so cool but what if we have to do more than one rituals for every day? ☹️ I mean for each part! it could be frustrating.

@dafitclairee Жыл бұрын

Love this! Best hack

@thePrinceOfPurpose 8 ай бұрын

I followed your advice. I found a great relationship. I am staying in it. I achieved a lot of goals, but I'm no one special. I would love to collaborate with you. I shared your advice with 5 friends. Do you journal on your phone?

@kazequer Жыл бұрын

Nice work bro!

@lindalee8713 Жыл бұрын

Love this idea!

@newlearnings1067 Жыл бұрын

This is so easy that I tried this! Thank you so much for this video. Please make more such videos.

@pinto633 Жыл бұрын

Thank you these seems like a great concept why am I not going in life with a cheat sheet and an open book when life gives me test hahaha this is simple, teachable and if it's doable let me go for it

@anukritaggarwal8587 Жыл бұрын

Always liked your videos 👍

@aditibhardwaj1125 Жыл бұрын

Absolutely amazing video

@ILoveMaths07 Жыл бұрын

Thanks, brother! But I have ADHD... Do you have different advice for ADHD people?

@moonhunter9993 Жыл бұрын

Yeah, me too.

@hannahmathilda7101 Жыл бұрын

@@moonhunter9993Dr.k has good advice for those with ADHD :)

@ronbarton7799 Жыл бұрын

@@hannahmathilda7101who is Doctor k? Who is dr. K?

@RavelKamga Жыл бұрын

I have ADHD too and what I do is I work heavily with reminders and notes. I constantly have reminders and notes either on my phone or on papers. Whenever something comes up and I know it may skip away, I note it down or I make sure I get a reminder. I have reminders to do the most simple and basic tasks sometimes.

@davestagner Жыл бұрын

Read “Atomic Habits”, by James L. Clear. It will clarify how habits work (both good and bad), how to form good habits, and how to break bad habits. As the author says, “We do not rise to the level of our goals. We fall to the level of our systems.” As someone who has been finding ways to work around ADHD for decades, this was the single most valuable book I’ve read.

@thePrinceOfPurpose 8 ай бұрын

I just published my second book. How did you keep up with the level of communication without becoming overwhelmed?

@somnathchanda1250 8 ай бұрын

that love bite......

@b.mohamed6708 Жыл бұрын

thanks . it's my problem....

@sactiest Жыл бұрын

This is actually good.

@DaringDanielletravels Жыл бұрын

Wow, accupuncture school drove people into the ground? Seems like that course of study is fairly relaxed and attracts many non-traditional students...

@JogieGlenMait16 Жыл бұрын

I have the same system albeit in a slightly different way of writing style.

@shayistabaruah7911 Жыл бұрын

Missed your videos!

@Yu-Gi-Oh36508 Жыл бұрын

so kinda like making a todo/focus list for every day? but will one page that is folded

@PixelPioneer176 10 ай бұрын

Love this! For additional context, a related book would serve you well. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers

@merlinporterarts Жыл бұрын

A few people are thinking he is charging for the 'free productivity sheet', he isn't. After I put my email in and clicked through to the next page there was another link for getting four productivty sheets at a fee. But once I went back to my email inbox there was the link to get the single free sheet as promised.

@user-gf8ql3dj6x Жыл бұрын

A lie is a lie is a lie. If he's told one lie, there are undoubtedly others. All of the click-throughs state "Click here for your free sheet" -- and all of that leads to a pay-to-access page. If the sheet is supposed to come via email, he needs to state that -- and not mislead the viewer to a pay-to-play page. Turning over an email address, accepting the cookie so he draws recurring revenue based on your browsing and lifestyle habits, paying the $4.99 and then $27 to get the "free" worksheet isn't free. This guy is another degenerate KZbin scammer...

@igcowboy 9 ай бұрын

Alex do you have the book in spanish, i can seem to find it, im from Mexico so its easy to me to read it in spanish, hope u can answer my comment

@brianaranha4870 Жыл бұрын

One master course broke me and it broke me so badly. I made so many mistakes and one was not managing time and being productive :(

@Drugvigil Жыл бұрын

Excellent bro.

@wolv6086 Жыл бұрын

I feel like this could be summed up by saying get out a piece of paper and write a to do list im trying to be constructive here

@davidhardt912 Жыл бұрын

From my study and experience, this is not a todo list. This is more like a clear " most important thing(s) " habits structure. This is the one to three things that I must do, superseding anything else that I am not obligated to do---and in some cases even those things too. In the video he hints at but doesn't illustrate the scheduling part of the habit --- when and where do you do each important thing each day. Nothing gets done if I don't schedule it. Those two things raise this idea above the level of the useless todo list.

@innerenergies Жыл бұрын

"Turn a goal into a daily ritual."

@blayzej Жыл бұрын

The journal worksheet isn't free first you get asked for your email and then it's 4.99, honesty is a good thing, I'll make sure to block this deceitful guy

@merlinporterarts Жыл бұрын

@user-gf8ql3dj6x Жыл бұрын

@@merlinporterarts If he's told one lie, there are undoubtedly others. Turning over an email address, accepting the cookie so he draws recurring revenue based on your browsing and lifestyle habits, paying the $4.99 and then $27 to get the "free" worksheet isn't free. This guy is another degenerate KZbin scammer...