This Powerful 6-phase Morning Meditation has Everything You Could Want in a Guided Meditation

This is an original multi-phase guided meditation spoken and recorded by us, and has everything you could want in a morning meditation. In 10 minutes, you will be guided in tune with your breath, allowing you to open up to positive energy and energize for the day. You will then be guided to set an intention for the day, leading towards your life's purpose. We then guide you towards forgiving and letting go of anything holding you back in life. Then you will end with a moment of gratitude and appreciation for everything that is supporting you on your journey.
Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: is an original derivative unique to this channel, Transformed from licensed images through pixabay.com

[@hiitsz1962]

Halfway through this meditation, I got a call for an interview for a job that I have been wanting for a while. 😭💕 ty!

[@SuperJewelryCo]

Zauhra Nazery congratulations!!! ❤️❤️❤️🌹🌹🌹💯💯💯

[@tomsaban]

U should turn phone off while meditating 😜😂

[@jaycee8121]

Were you successful?x

[@dianewittman191]

I like d thiis one.

[@donnajohnson371]

@@SuperJewelryCoa 6

[@ForwardGroovement]

I am a pastor and I use this meditation video to start my days. I customize her words in my mind and use biblical scripture to make it more relatable to me. It’s been so helpful! God created us with mind, body and Spirit - therefore, let us operate in all these dimensions!

[@Rashonye]

Snap! I am a Christian and do the same 🙏🏽💜

[@purposedjoy7868]

Yesss same!👏🏿👏🏿

[@trinityPhD]

Wow ... gotta say it's genuinely refreshing you said this!!! Unbelievable .... but wonderful nonetheless 🙌🤘🤗

[@IamCoachKB]

Thank you for that pastor

[@shaye1734]

Thank you I am christian and have been wondering if this is something I should be practicing . So I am very thankful for your comment. I know now that he doesn't object ! Praise God. Thank you

[@BabvBlues]

This brought me to tears, never had a guided meditation compel me to feel such gratitude. Thank you!

[@1beauty4life]

Me too. This is a great morning meditation. I’m adding it to my list of favorites.

[@vanessacicarelli2102]

Same here. I'm feeling great and stronger. Thank you!!!

[@chanthana7694]

Me too. I've never cried during meditation before and tried so hard to fight the tears but it kept flowing throughout the entire meditation.

[@Bridgettedoyle2023]

Me too amazing

[@kenyajones7308]

@@1beauty4life l km oooo o i

[@baylee3144]

Reading the comments. You're all such beautiful people, and I hope you all have an amazing day today.

[@autumngarcia3082]

Thanks 😊 🫂 I hope YOU have an amazing day

[@ElizabethRori]

Like attracts like! You’re clearly a beautiful human too ❤

[@janeenstern1281]

Out of all the meditation channels out there, I truly believe I was led to yours…I’ve already listened to 3, as I didn’t want the feeling to end 🥰. Your voice is calming & relaxing & I sense your beautiful energy. Thank you for sharing your gift with the world.. you are a blessing… Namaste 🙏🥰❤️

[@GreatMeditation]

Thank you Janeen :)

[@RonaldWeasleysWife]

Today, and every day, I do not lead by or live by fear. I lead, and live, by LOVE!!!

[@Love-sr3nk]

Last night before bed, I asked the Universe for guidance on what to pursue. My dreams gave me the answers, and this morning I was guides to THIS meditation. Thank you SO much for sharing this with the world! It's so wonderful to listen to our hearts, and have so many guides along the way. 1💖

[@anacaro4926]

This is so amazing and yes definitely leaving with a tremendous amount of gratitude.🧘‍♀️

[@ericmoore3791]

How are you doing today my name is Eric Moore and how is the weather over there

[@rabeccaosman5014]

Seeing what I want to let go in front of me was so powerful it brought me to tears... Seeing that giant emotions vanish and feeling they were gone... Thanks 🌹 🌹 🌹

[@870Slager]

I'm a 22 year old man who has always scoffed at the thought of meditation. When I envisioned what I wanted out of this life, I imagined myself old and married, sitting next to my future wife watching our grandchildren play in the field. I cried after that. I haven't cried in a long time.

[@joshlayes3130]

I had the same experience... I felt released of my walls... the walls that I know are stopping me from greatness every day. A little progress every day is necessary to break those walls. Thank you 🙏🏻

[@GeorgeWulfers_88]

The same thing happened to me when I first did this meditation. I have been feeling great lately.

[@tammyk1792]

This is an amazing meditation. So healing. Thank you 🦋

[@Gshelper]

Letting go was powerful...I was internally blaming two people very close to me for my situation. They immediately came to mind and I broke down. I love them so much. I feel healed. Thank you so much for this amazing gift of meditation to the world

[@xlilithxboo]

I like doing this after a long night of thinking about my problems. *New day, new beginnings.* ❤️

[@geo_neo9]

You are the creator of your reality. Fill your mind heart emotions on what you desire the most.

[@johanamarin7904]

new day, new beginnings

[@aimeejane_writings]

Try and do this every day, then you’ll see that you don’t have to battle as much with your problems anymore

[@gwens5486]

There were tears of release pouring down my cheeks as I let go of hate and judgements that I had been carrying around for years. Thank you, what a beautiful and powerful meditation :)

[@leilaroger6358]

Gwen S ifeeeldsdyobrslivr

[@cassann]

Same, same

[@lafayettewaters15]

Same

[@doloresumali9978]

I learned that carrying loads of hate, judgements and grudges is just the same as carrying poison into your body, soul and spirit... Must not dwell on it, ignore it, throw it away... Move on and PRAY..be 😊 happy all the time.

[@nicholakapitza2915]

This meditation is now a key part of my morning ritual - it has helped me so much and continues to. Thank you. Namaste🙏🏻😊❤️

[@nikherzog9187]

I’ve always had trouble with meditating for longer than 5 minutes but this flew by so fast and felt so refreshing

[@ericmoore3791]

How are you doing today my name is Eric Moore and how is the weather over there

[@ifeoma8562]

Felt same way

[@sarah-jaynedemalplaquet8840]

I’ve recently gone through a heartbreak and travelled to the other side of the world to try and get over it, this meditation has been so powerful it brings me to tears and also fills me with energy and hope...thank you so so much 💕💕💕

[@madriwillemian5768]

I started crying when she started speaking about forgiving as I let go because I was forgiving myself for all the self hate I had for myself. Thank you i will definitely listen again

[@ericmoore3791]

How are you doing today my name is Eric Moore and how is the weather over there

[@sarahstone749]

After 20 years of pain trauma ptsd, telling myself I’m it enough comparing what wrongs have come to me to what little bad had befallen others-thinking if they could feel the pain I’ve felt then people will understand or somehow I’m elite because of the horrible things I’ve seen and been put through. When she said visualize it in front of you and release what doesn’t align with your goal (mine was kindness) i couldn’t stop crying-I was finally able to forgive myself, and my wrongdoers naturally without forcing it- these emotional scars will still serve the purpose of reminding me the lessons I’ve learned and teach me to be wise but I’m at peace. thank you

[@GreatMeditation]

So wonderful to hear... Thank you so much for sharing your story :)

[@ksc2285]

Yes, thank you for sharing. May you be blessed beyond measure. ❤

[@miasorci9636]

I just tried this meditation for the first time and I feel amazing!! I feel light as a feather and so much love❤

[@GreatMeditation]

Great job!

[@kenchrei3005]

Thank you. This one of the best guided meditation I've done.

[@raywilliams2694]

There's lots of things I want to write, but the most overwhelmingly important is a simple "Thank you" 🙏

[@yupthisismylife9233]

This meditation does really have all the elements I look for when I meditate. It's a great length and focuses on opening up the heart chakra and soul and letting things go and living with a purpose. All with music and a great meditation voice. THANK YOU!!!!!

[@Monika-zq5rq]

The name of this meditation suits it right. It's a POWERFUL meditation!👏👏✨✨💖

[@GreatMeditation]

Wonderful!

[@dentonssubliminals]

This is one of the best and most effective guided meditations out there.

[@kotoriasobi9797]

I've been starting my days with this morning meditation since last Monday. I really feel realesed from negative thoughts and over thinking. Letting go is really something I needed in my life. I feel so much better! Thank you very much for this guided meditation, it helps a lot 🙏

[@bethmickelberg4731]

This is literally the way I start every day!! What a wonderful gift- thank you so much!!

[@ericmoore3791]

How are you doing today my name is Eric Moore and how is the weather over there

[@ayem5746]

Thank you for such a gentle and comforting meditation. Your voice is both soothing and supportive and was just what I needed and when I needed it 🙏🏼

[@wokkyprocurement6102]

Love it!!!!!

[@ericmoore3791]

@@wokkyprocurement6102 how are you doing today my name is Eric Moore and how is the weather over there

[@padmar1974]

Yes thank you thank you thank you universe

[@MsShorta]

I just discovered this this year buy ever since, this meditation is my go to evrry single morning before I even properly open my eyes or turn my feet out of the bed. I listen to it and my day just begins wonderfully. I get out of bed and Im excited, motivated and above all I'm grateful! And my life became something else ever since. I'm happier than ever, and, although things that I've long dreamed of started happening for me, with this and other meditations daily I discovered that I don't depend on outer things to be happy. THANK YOU soooo much for this! You transformed my life!

[@madisonbassalay9426]

Thank you, Universe, for drawing me to this meditation. I really needed it. Also, thank you to the creator of this video; I appreciate it! May the universe bless everyone 🙏

[@antenehteshale6454]

I swear to God I haven’t felt this heavenly feeling as long as I remember ❤ Thank you So much 😊

[@okaygworl]

WOW. I did this meditation this morning and the tears were flowing! I’m on my way to true freedom! ❤️

[@ShikaChica]

Such a powerful meditation. Felt a sensation in my chest, throat and third eye during this which was beautiful. Thank you thank you for a great meditation. As a lightworker this was amazing

[@Jodeekowgirl]

Thank you for this beautiful meditation. It’s the second morning I have done it and today the releasing made me cry! So powerful! 💓 As the meditation was finishing I could feel the Sun shining on my face it was so perfectly timed!! 🙏🏻

[@raedm9244]

Thank you for giving and sharing this video with us. Much appreciated.

[@thao7126]

I had tears of joy in feeling my purpose and tears of relief when releasing my fear of death and self hate. Never had such a short but powerful meditation before and it came when I needed it the most. Thank you so much from the bottom of my heart ♥️

[@doreenlandolfi6702]

This was one of the best meditations I’ve done on this channel 🙏🏻💕

[@GreatMeditation]

Wow, thank you!

[@jazzdivineworship]

Thank you. Love it. Really too powerful to squeeze into 10 minutes. Calls for more work then can be done in 10 minutes 😀 will keep coming back. 👍🏽

[@Sheruffin04]

So glad I found you!!! When I did an IOP program at a mental health facility, I couldn't get into guided meditation but yours ... I absolutely love and listen to every morning for the past two weeks. This one had me in tears. Trauma no longer serves me and I feel better without holding on to it. Thanks sooooooooooooooo much!!!!!

[@GreatMeditation]

Thank you so much! So glad you're enjoying them :)

[@missilady27]

With hands in prayer pose I truly thank you for this meditation

[@angelaveale3022]

A lovely mediation, I use it often...and the best part is no jarring ads blaring at you right in the middle to ruin it! Thank you 💜

[@ericmoore3791]

How are you doing today my name is Eric Moore and how is the weather over there

[@aerithathome]

That was simply gorgeous. Thank you! 💗 I’ll be saving this to my daily playlist. ☺️🙏 Blessings to all as we become who e we truly know we are.

[@bharathpatil9586]

It's one of the best thing which I have experienced this morning and I completely find new me with full of positive energy

[@nicolebotes8949]

Intuitively picked up rose quartz to hold in thus meditation, stone of love and perfect for the HEART chakra. Such a great meditation x

[@ericmoore3791]

How are you doing today my name is Eric Moore and how is the weather over there

[@bellarosefranco5840]

You are one ☝🏻 of the best meditation coaches. I love soft gentle safe way you make me and I’m sure all of us that listen to you. I am truly grateful I found your channel. You are blessing. Thank you from my ♥️

[@GreatMeditation]

Wow, thank you!

[@DaughterOfYHWH7]

Eyes unexpectedly flooded like the rivers breaking the dam, thank you for your sacred guidance.🙏💙🤲💫💞♾

[@GreatMeditation]

You are so welcome

[@DaughterOfYHWH7]

@@GreatMeditation 🙏💙🤲💫💞♾

[@briannejohnson9026]

What I felt rise up for me was letting go of conflict and defense mechanisms and I envisioned myself brining positivity to everyone around me and brightening their day.🌠💙

[@Lotus-nm4lt]

This is powerful.... Made my cry sad and happy tears...... My new morning ritual now. ❤

[@AngelBabyMama]

How anyone would “thumbs down” this beautiful meditation is beyond me. Thank you 🙏🏻

[@Lucinda_xoxo]

Wonderful meditation perfect way to start the day. Made me feel a whole lot more positive and happier for the day ahead as it was very relaxing.

[@leilaroger6358]

Lucinda_xoxo imidsmymommy

[@KathleenKnott]

I use this meditation often and love letting go of what’s not serving us. It makes a huge difference. 🙏🏽 thank you!

[@bashfulbanshee]

Wow, that gave me such an amazing loving tingling feeling all over my body and pulsing out from my heart chakra. I have such gratitude and love overflowing from me now. I will definitely be doing this meditation more often! Because wow wow wow!

[@keshikakeekan9553]

These meditation are so liberating. I forget everything around me for sometime. I felt so happy and so grateful. Thank you so much

[@jessoftrades8215]

Feeling so euphoric after that beautiful meditation. So much gratitude your way 🙏🏼🧘🏼‍♀️✨

[@ericmoore3791]

How are you doing today my name is Eric Moore and how is the weather over there

[@birdiescraftycloset7991]

This morning I just stumbled across this meditation. I’m so glad that I did. By far the best meditation that I’ve done. I had tears coming down my face by the end and I have a feeling in my chest that I haven’t had in a very long time. All good things. Thank you.

[@ericmoore3791]

How are you doing today my name is Eric Moore and how is the weather over there

[@ThePiyushanu]

I have never felt better than this....I cry everytime thanking my heart in the end ....this is unbelievable...before this I never knew what meditation is all about ....thanks a lot

[@GreatMeditation]

Wow, thank you

[@charlescartwright3145]

Wholeness Beloveds and this meditation places me in thought of Ho Oponopono WBV what a beautiful inward journey ❤

[@Omolemo__T]

I love this meditation! I’ve been using it to start my mornings for 3 days now and already I’m picking up a change in how I move through my day. Thank you for this 💛

[@harshithas1318]

None of the guided meditations made me feel so good. Her voice is is like that of a songbird. I am doing this in the afternoon yet I feel like a new day has just begun.

[@lipephi]

Thank you. Powerful, energizing

[@martinaminguella2937]

I'm doing this every single day from now on

[@purerelaxingvibes]

Never heard of the 6phase meditation. A great course. I really love your course. Especially your voice is making it easy to listen and be right in the moment. Thx a lot for it!!!

[@JanacMeena]

Didn't think that the video would live up to such a lofty title, but it indeed was everything I wanted in a morning meditation!

[@katrinaferrise2163]

By far the most wonderful of morning meditations that I've experienced

[@sauliusbauzinskas]

What a beautiful soothing kind feminine voice! This really helps to feel the positive intent of this meditation and transfer it within me. Thank you!!!

[@IAMLove33]

Great morning 💓 Thank you 💜 namaste 🙏 chest tingling and tears of gratitude and love. Much appreciation for you and your creations

[@lynnlivingston3001]

Wow this was so powerful for me! Thank you! Love and Light to all!❤

[@ThePiyushanu]

Since I have found this meditation I haven't missed a day . My life has started taking a U turn . I have found myself who got lost in the journey somewhere. Thanks a lot guys ....I really owe you all a lot ...specially the voice in this meditation is just charismatic...special thanks to the person who has helped me so much ...

[@melindamorgan2919]

Thank you thank you thank you for this beautiful and powerful morning meditation. I feel truly blessed to have found it.🙏🏼🥰

[@YulibethLBravo]

Why I am crying? This meditation is so beautiful!

[@betty73777]

Lovely, so timing. Thank you.

[@ruthhill74]

This was the perfect meditation for this morning. Thank you

[@ThePiyushanu]

After almost a month of regular practice , I can say meditation is magic ..and just 10 minutes out of 24 hours have made a huge difference....I want to thank you guys again and will might end up doing this every my whole life ...thanks guys ....good job done ...my love from newzealand...

[@GreatMeditation]

Wonderful!

[@envisionchange2254]

So grateful for these meditations so beautiful and powerful ❤❤❤❤!

[@susanmalach3785]

I have this saved as my all time favorite morning meditation. Thanks 🙏

[@ipwnu_144]

In extremely thankful this meditation was brought to me, I think the best one I’ve ever done

[@Daniel_XY]

This is the best meditation I have ever done, I cried and my anxiety has decreased and I felt love and peace for a while. Thank you so much. Namasté

[@kevinc1112]

I’m crying real tears. This was BEAUTIFUL.

[@peacego624]

One of the best meditations I ever used, this one 😄

[@GreatMeditation]

Wonderful!

[@claudettesechler149]

Always brings something new for me to be aware of! Just a beautiful way to release what doesn’t serve me..bliss!

[@christinejackson1746]

I have been guided to this meditation it’s just what I needed. 💖 sending heartfelt thanks and many blessings xx

[@Beautifulsoul77789]

What a beautiful morning meditation!!! Thank you 😊 ❤

[@GreatMeditation]

You're so welcome!

[@lucienovakova8842]

this lady has the most beautiful and relaxing voice, I have listened to few meditation videos but by far this one is my favourite and I keep coming back to it regularly. Thank you

[@alexwantsacookie]

This is one of my favorite meditations. I have it saved and I listen to it a lot! ♥️

[@divergent8657]

Great meditation! As I was thinking about the intentions I want to set for the day, I started tearing up and smiling. It was a great feeling. Much love and happiness to everyone 💛🌞✨

[@jooyeonlee5110]

Thank you so much. Thanks to this meditation, I got to know what I should focus on when I work. It should be appreciation and gratitude, not recognition or praise.

[@poeticprophecy603]

💌 What a wonderful☀️meditation 👌🏽😬👌🏽 Truly, it has lifted me to greater heights🙏🏽 Tis true...GRATITUDE IS THE PARENT OF ALL VIRTUES👀 & how wonderful that we All🌎have this blessed virtue✨ within Us👈🏽 Thank You♥️⚡️♥️ Thank You♥️⚡️♥️ Thank You♥️⚡️♥️ 💌

[@starrc08]

Halfway through, I began to get teary! This was the release I needed this morning. Loved this meditation! Thank you! 🙏🏾

[@lilyboniface8738]

Todays meditation was amazing. I really felt connected with my heart charka. I could feel this loving energy in the centre. I felt a really deep connection today.

[@GreatMeditation]

Wonderful!

[@josephposada1830]

Thank You for Gracing my Existence ♥️ Love and Light Always ❤️

[@properpumpkin4820]

Thank you! Great way to start the day!

[@alaskagrown713]

Simple yet incredibly powerful! I feel better waking up today than I have in weeks after adding this meditation to my morning routine. It made me take a deeper look inside my higher self painlessly and with positivity. My soul is on a path of change and I sense it happening in all 5 channels - THANK YOU for sharing your gifts!

[@ericmoore3791]

How are you doing today my name is Eric Moore and how is the weather over there

[@alaskagrown713]

@@ericmoore3791 Alaska is absolutely gorgeous in the summer time!!! Solstice is here! Sunrise: 4:19am Sunset: 11:50pm 🥰

[@ericmoore3791]

@@alaskagrown713 I'm from Los Angeles California

[@ericmoore3791]

@@alaskagrown713 it's nice to meet you

[@alaskagrown713]

@@ericmoore3791 likewise! Headed to California in August myself

[@TiffytheStarr]

Tears of JOY🙌🏽BEYOND thankful and grateful going forward and equally thankful for this lovely meditation🌞💖🎯

[@GreatMeditation]

You are so welcome

[@katherinecopelin8670]

What a wonderful way to begin the day! Namaste

[@vcolceriu]

I am using this starting 3 years ago, recovering from a powerfull depression. I am much better now and still using it. Just thank you!

[@jhay-kp.9155]

Felt so great after doing this. One of the perfect ways to start the day! Thanks for sharing. God bless 🙏☺️

[@jeniatah]

Indeed soo powerful just cried tears, however pse extend the music such that when u stop talking one can continue to bask in that which one has got from your guided powerful words thru that beautiful music....

[@coachbilliec]

Thank you for this releasing meditation. Beautiful spirit, I feel your positive vibrations.

[@ericmoore3791]

How are you doing today my name is Eric Moore and how is the weather over there

[@TKBell1970]

This was a beautiful meditation. Thank you so much for sharing with us.

[@CurbsidePickup2go]

Thank you so much for this. I mediate daily, but this is the first time I've cried in joy during meditation 🙏🙏

[@Shahlaniaz]

Thank you 🙏🏻 sooo much for the beautiful beautiful meditation 🧘‍♀️😍

[@LisaFoster1908]

Blessed Peace... Thank you so much 🙏🏽 Namaste

[@iluvlatisha]

This video immediately started playing as soon as I opened the KZbin app 😍 so glad it found its way to me to start my day off powerfully. This meditation gave me the boost and hope I needed. Thnx! ✌🏾 peace & blessings to everyone reading this.