This QUICK & EASY HIGH PROTEIN Veggie Noodle Bowl will be ON REPEAT |Vegan and Vegetarian Meal Ideas

[@guieming3018]

I’ll write something to help the algorithm recommend the video to more people

[@thenarddogcooks]

thank you!❤️

[@Ant0417]

I’m not a vegan or vegetarian but this is my favorite cooking channel. I find myself cooking 80 percent vegan dishes just because they are delicious and healthy.

[@ah9338]

Same ^^

[@Pumpkinnan]

Love seeing the little person hands helping! Nothing like have your little persons learn and help in the kitchen. All three of mine did in some variation. Once again you have given me something I can easily make today or this week without going to the market…again. As always the discussion at the end always stirs my memory when I do decide to make this (which will be soon!). That rascal little whisk…always hiding, but close at hand…😂 thanks! 🙏🏻 🫶🏻✌🏻

[@thenarddogcooks]

😂 thank you so much!!!

[@miseentrope]

How does Andrew not have millions of subscribers? He is giving EVERYTHING GOOD. Folks, please talk up this love with friends, family, and on socials as we gather 'round this season. ✨✌

[@aquadir7707]

Bro this looked delicious, tried the lentil curry you showed and it was peetty easy to make and delicious. Great videos bro

[@ninadunham3543]

Love the helper!

[@desigusson]

Not the loud growl from my stomach watching this 😂

[@thenarddogcooks]

😂

[@violetavenue8990]

Boy, is this recipe ever up my alley. Looks delicious and I have all the ingredients. Will make this for supper tonight. Yum. Thanks for another great recipe.

[@thenarddogcooks]

🙌🏾 🙏🏾 Enjoy!!

[@staciesabatino3817]

Thank You! I enjoy every video from you. Keep going I can see a cookbook in your future. My little peanut was with me cooking in her high chair and she is 26 years old and took in in everything. So heartwarming and relaxing watching your videos.

[@thenarddogcooks]

❤️🥹 thats so amazing!! 🙌🏾

[@spinelli6666]

People use "Delicious and Nutritious" when there's nothing Nutritious about the dish... you hold true 👍 Looking forward to making

[@sw959901]

I like all the options and substitutions! 👍

[@vickitherkildsen350]

Your mise en place is always on point!

[@GinaBrittCo]

These are so aesthetically pleasing!!

[@deiboutdoors]

Love how you blanch the bok choy in the pasta cooking water!

[@thenarddogcooks]

thank you! certainly makes things just a bit simpler!

[@goldenrayofcentralsun1111]

Love short n quick videos on how to👍❤️🙏🏻

[@ironicstatement]

You come off as such a kind soul, I always enjoy the talk at the end. Hope you have a Blessed week

[@thenarddogcooks]

thank you so much!! 🙏🏾 right back you ❤️

[@breesanan8940]

Yeeee

[@thepulp80s]

Best peanut noodle dish. Keep coming back to it!

[@SandraCruzLab]

I made this tonight and my picky family loved it! Thank you so much for sharing

[@taymck4144]

Mmmm! I use maple syrup in my peanut sauce too because: 1. I’m Canadian and we do love our authentic maple syrup; and 2 adds a ‘caramel-y’ flavour which is super delish. I’ve used sun butter and (once) golden pea butter to make a similar sauce for friends who are allergic to peanuts, and I substitute the peanuts with cashews…as we say here in BC, that’s not too shabby! (Not a huge fan of pea butter but the sunflower seed butter is quite good.) Oh, and I loved seeing the little peanuts hands helping cook -awww!

[@thenarddogcooks]

❤️ thank you for sharing!! the little peanut was over the top when she watched and saw her contribution!

[@shellia1929]

This is one of my go to meals. Love peanut noodles. 💜

[@thenarddogcooks]

you're so right! its such a great staple!

[@Kate-nd4rl]

Looks delicious and so easy. I think I’d probably incorporate some of the broccoli and other cooked veggies you talked about. I’m excited to try this sauce. You’re other seasonings have been spot on!

[@thenarddogcooks]

🙌🏾 thank you!!

[@naturalifesoap]

He is totally the reason I am plant based. Much respect.

[@obstinateblueberry7216]

I'm so so thankful for your videos early every Sunday, it motivates me for meal prep day! Is chili sauce EVER optional?? This is a beautiful recipe, thank you Andrew!!

[@thenarddogcooks]

😂 you're right! its not! ❤️ ❤️

[@Pursuit_Of_A_Homestead]

My husband is cutting back on meat in general and completely cutting out red meat so these videos have been a godsend 🙌🏽 I’ve tried a few recipes now and I swear the hubs is falling in love with me all over again after throwing down on some chickpeas 😂😂 haven’t tried tofu yet but we’ll see how it goes 👀🤣 I know this noodle dish is gonna hit though ..can’t wait to make it 👏🏽🥂 thanks for all the inspo, Nard Dog 😄🙌🏽

[@thenarddogcooks]

🙌🏾 🙌🏾 of course!!! tofu is a tough one. took me a long time to warm up to but then again there was a lot of trail and error since i was clueless when i started. ❤️

[@jenniferhuff2566]

All I can say is yum! Love seeing the kids helping ❤

[@Anakuya1]

I really love your kitchen setup, I would love a little kitchen tour :D

[@thenarddogcooks]

i wish it was a full kitchen. i set this up in a bedroom to help shoot my videos. hopefully someday i can design a full kitchen and would be happy to shoot a tour!

[@andreabellini6796]

I’m going to make this today. Thanks Andrew 😊

[@thenarddogcooks]

so welcome!! ❤️

[@RayCooper-l8w]

I appreciate your spice additions to peanut butter making it a perfect sauce , your technique is smooth. And your ingredients are Just Right

[@auntdayskitchen6315]

I can’t believe I just found your videos but I did and I am enjoying them greatly. Thank you.

[@marzettik]

I’ve never seen anyone cut a pepper like that before. Think I’ll try that.

[@thenarddogcooks]

🙌🏾 only way i cut it now

[@nenairby3349]

Good Afternoon To have not gone to culinary school. To me, your cutting skills are amazing. Love the recipe. Thanks for keeping me healthy options. Blessings!!

[@thenarddogcooks]

😍❤️ Thank you!!

[@deebee4817]

Thank you! Was wondering what I was going to have for dinner and Wham! Had everything but used Soba noodles (buckwheat) . Great reciepes like always.

[@TomwithOnions]

I love this recipe! I've been making variations of it for ten years! It's especially great cold! (Store plain cooked noodles separate from other ingredients with a little oil to keep them from sticking)

[@joanneannese3433]

Most excellent ! Looks outta this world 😋

[@karenostendorff3115]

Big hello to you, and a big thank you for making the absolute best cooking videos. Full stop. Absolute best. (It bears repeating). It is so nice to see a video that inspires, entertains, informs and is positive and kind. This dish sounds so good, I could almost smell the peanut butter. Please keep doing this good thing and sharing it.

[@thenarddogcooks]

🥹 wow! i truly appreciate it! thank you so much!!! 🙏🏾❤️

[@andreabellini6796]

LOL there’s the mini whisk! 😂

[@thenarddogcooks]

😂

[@belindajames3541]

This looks delicious. Its on the menu for this week. The green grocer next to my art class has some lovely asian greens I might mix in!

[@susanc7752]

Dude, thank you for showing us new and fun ways to get more veggies on the table!

[@lorrainethomas241]

Phew! We can still hang out; I adore peanut sauce. Will absolutely be putting this on next week's menu.

[@thenarddogcooks]

😂 Yay!!! 🙌🏾

[@shawnfenton9718]

Just found out about your channel. Its soothing and yet educational. Love the perspective you provide, food you cook and you just being dope as a person!

[@wanderlust139]

That looks insanely good !

[@JillWhitcomb1966]

This looks really tasty ! I've made a similar recipe, although I've substituted sliced fresh Brussels sprouts for the bok choy, and added some sliced green onions, as well. It's amazingly good !

[@thenarddogcooks]

Great idea!

[@heatherh6495]

I made this tonight and it was delicious! I chopped and sauteed the red pepper and bok choi. Thats three recipes i've made of yours and they haven't disappointed. Next the Vegan Penne Pasta and Chana Masala! So glad I came across your recipe website!

[@michelleeggers719]

Looks fantastic!

[@devikatiwari2116]

This looks delicious, thank you for sharing this amazing recipe!

[@carrieh1641]

This looks delicious. I’ll try it this weekend😊

[@MrsOwens]

Now I live to see the little hands and baby whisks new hiding places!! 🙌🏾😂😂This looks yummy ty!!💕

[@lisabolo26]

This man is a genius!!

[@suzannesteele1275]

This looks so good! Thank you! And I live the alternate ideas at the end of the video. Yum!

[@crystalsomekat7172]

That garlic chili sauce is gold right now, it's been out of stock for months at my local grocer! 😭

[@monacannon6644]

Looks absolutely delicious. I can't wait to try it! Thanks

[@alidapc]

Looks tasty & healthy...my kind of recipe.

[@katrinaharris5934]

I love waiting to see where, and when the baby whisk will appear! 😊

[@elsonck2523]

This is becoming a regular meal in my house... third time to make it tonight. Thanks Nard Dog.

[@kelleykowalski6195]

Making this as I type! Can’t wait to try it. Bought a mini whisk just for this.

[@leticiarsf]

I have never seen this bok choy thingy in person, so I’m using something else. The sauce looks deliciousssss 🤩

[@firebadwatergood431]

lol I really do enjoy watching how you use your hands to prepare the meal. I want to chop veggies like you do....:)

[@thenarddogcooks]

❤️🙌🏾 thank so much!!

[@accountuser9382]

Love thissss! Peanut butter is such an underrated ingredient in sauces! It’s high protein and keeps me full bc we all know if you don’t eat any protein, you’ll be hungry again in 10mins lol😊

[@oniastarsky]

Omg! Thank you!!! I can't wait to try this!!!!!!

[@krissieg-ic2ei]

Love watching your videos, you really crack me up. This looks really yummy!

[@thenarddogcooks]

🙌🏾🙏🏾 thank you!!

[@aliciab719]

It's Breakfast time and that's a great idea just add an egg. ❤

[@pinkmonkeybird2644]

This is one of the recipes in high rotation at my house right now. I add tofu to increase protein, and it’s delicious both hot or cold. Thank you!

[@TraceyBoyland]

Beautiful

[@bekinddogoodeatplants]

Made. Good. Would cut down just a bit on the ginger and half the lime. I wouldn’t boil the bok choy next time. I’d sauté with bell pepper, garlic and ginger. I’d also definitely add more veg. I used PB2 to cut the fat and it was a good call. Filling. 👍🏼

[@alx4animalss]

you radiate kindness... i love your videos. i subbed :)

[@rottenavocado7647]

Been looking for something like this. Looks so good!

[@paulywolley]

Mmm looks good. Speaking of holidays, I made your sweet potato pie from the other channel two Thankslivings ago and it’s been a hit ever since. Thank you!

[@tobyncummins]

I was wondering what was up with that abrupt cut, lol... nice conscientious call there 👍

[@Owlbirds777]

Thanks for the wonderful recipes. Can you make meals for children?

[@hennessey5903]

Just wow!!!!!

[@dionneshawbush]

Yummy

[@itsmeowornever.8143]

Hey Andrew ( and family ) 🙋‍♀️, Ya had me with the peanut butter 🤤 and lost me with the ginger.😬 Oh, I can use galangal instead. 😁 Blessings to all of you this holiday season. 🌬🌌

[@thenarddogcooks]

Great idea!! Same to you!! 🙌🏾

[@colvillesomma]

I love your stuff!,

[@niacoleman2018]

I did watch til the very end hoping you would mention kelp noodles. Is that a great substitute as well for the dish?

[@ature2003]

Yum!!

[@calex9398]

Daaaamn!

[@TheNatekirk]

Love it

[@pattiwilkins2012]

Goodafternoon andrew this dish looks 👌 i think i can eat this 😋 will leave out bokchoy or cut it up in small pieces either way I'll figure it out 😊 i love peanut butter i eat it often but cant stand peanuts in my food i guess its a texture thing🤔hope you had a nice Thanksgiving ❤😊

[@thenarddogcooks]

🙌🏾 YAY!!! you can have this one. im happy! there should be meals coming up that im sure can help. happy holidays!! ❤️

[@stephanieh7967]

Yum ❤

[@cbttrainee5961]

👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿

[@trials_of_love]

Я только недавно перестала есть мясо и твой канал это подарок для меня ❤

[@helenkrane6313]

I have a question…regarding the sweetener in the sauce, I’m diabetic, what do I do for that, can I leave it out altogether? Please let me know, thanks! Love your videos, and when you said that the garlic was the exploding kind, it made me laugh! As usual, I’m always looking to seeing where and when that little whisk is going to show up.

[@supernova622]

I make this sauce without adding a sweetener

[@hkinley55]

Oh. Goodness. Never cooked bok choy. This will be good

[@heatherh6495]

Can you replace rice wine vinegar with white wine vinegar?

[@thenarddogcooks]

yes! or apple cider vingar

[@heatherh6495]

​@thenarddogcooks Thanks! I tried your easy vegan chickpea curry and it was the best curry I've had! I can't wait to make this. I'm also making the penne pasta and taco cauliflower recipe this week. Love your recipes!

[@blayses3116]

You're saying that my rice noodles aren't supposed to be glowing green? I must have gotten the wrong explosive garlic :(

[@Uncaged_cricket]

Delicioso!

[@sukivampire]

how much grams protein is in this recipe?

[@andreahorsch286]

This allergy kid uses sun butter and pumpkin seeds for peanut sauces

[@thenarddogcooks]

🙌🏾 good choices!!

[@jdmmg4904]

❤🌱

[@badboygoodgirl]

The beard is glorious

[@loriell1996]

👌🏾

[@frankcoley1537]

Damn *SON* 😳 OMG

[@thenarddogcooks]

🙌🏾❤️ LETS GO!

[@TheEmpressgoth]

❤❤❤❤❤❤❤😊

[@hkinley55]

#replay - Thin ice friendship. Ha

[@theaccidentalsenior]

Between holidays one between elections 🤣

[@thenarddogcooks]

😂

[@SusanLaskey-n9r]

This looks delicious but I’m not sure I would consider it high protein

[@ForeeverAlex]

Sigh…allergic to peanuts😭

[@AI-dreaming-Life]

Your video was beneficial. Looking forward to the next installment!

[@brianvannorman1465]

You had me until the maple syrup.