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When experiencing stress, it can be extremely difficult to feel present in our own lives. We go into our own heads and get caught in a loop of distracting thoughts. Rabbi Shais Taub speaks about a deep, spiritual perspective that we can use as a tool for embracing the current moment so that we actually "show up for our own lives."
Part 3/3 in a series on EMUNAH & ANXIETY
PART 1 • The REAL reason you’re...
PART 2 • UNCOMFORTABLE in our o...
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