Thomas' Solo Sessions - Episode 16 "3 Exercises You Should Be Doing As A Powerlifter"

Back for another episode of Thomas' Solo Podcast. In this episode Thomas chats about the 3 exercises you should be including in your training if you're a powerlifter. If you haven't already hit Like & Subscribe
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[@Dxklan]

single arm lat pulldown, single arm lat machine row, crunches

[@Bylinkyboy]

Future me is it squat bench deadlift?

[@Bylinkyboy]

Past me no but yes, kinda.

[@Pfuntime]

Hahahaha I had that same thought too