Thoracic and Shoulder Flexibility Routine (Free Guide)

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The Flexibility Guy - Coach Elia

The Flexibility Guy - Coach Elia

Күн бұрын

Пікірлер: 2
@cerinalee5560
@cerinalee5560 8 ай бұрын
Amazing! do you have a flexibility routine for increasing mobility for clasping hands behind your back and bringing them overhead (as you bend forward to a forward fold)? Love your content!
@theflexibilityguy
@theflexibilityguy 8 ай бұрын
Coming soon!
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