Handstand Press Live Demonstration and Keypoints! How to achieve press to handstand.

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The Flexibility Guy - Coach Elia

The Flexibility Guy - Coach Elia

Күн бұрын

In this live video, I'll show you how to correctly perform a handstand press using the correct technique and activations.
Discover My App, Books and Coaching: zaap.bio/thefl...
Have a nice handstand!
Elia.

Пікірлер: 2
@khalidlamine
@khalidlamine 8 ай бұрын
Nice my brother
@theflexibilityguy
@theflexibilityguy 8 ай бұрын
Thanks so much my man!
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