Three Free Ways to Increase Penile Length at Home, Explained by a Urologist

[@dede12301]

The usual eat right, exercise, and sleep well combo always gets the job done. Especially exercising.

[@tablon8539]

My grandfather always said to me "get a woman with small hands"

[@MtnMichael88]

Hahahaha

[@Gregimus]

My dad said the same thing 😂

[@AvzBiker4Life]

😂😂😂😂

[@judasthepious1499]

make sure she's a real woman.. can't be too careful nowadays

[@markus3978]

Mine never said anything

[@Jason_404]

lose weight, shave/trim pubic hair, relax and reduce anxiety

[@Aaron_Banner]

There’s nothing wrong with your thing. Just exercise, eat healthy, shave down there and find you a good woman who hasn’t been ran through by a bunch of other guys.

[@renakmans3521]

I went through stress all throughout my 20’s/30’s until I got married! And until I learned there are showers and growers. Average is fine!!

[@jdub2591]

Confidence regardless of length and girth always makes a difference.

[@CashHouse3342]

Confidence doesn't make up for D size.

[@williampeterson2952]

More down there equals more confidence.

[@allin4559]

@@CashHouse3342 Yeah .. it's helps to a point .. then it just gets you embarrassed ..

[@edsweeney6843]

Easier said than done.

[@DesiMinnesotan]

Fellas, just find a woman who isn’t blown out and has realistic expectations. You’ll be fine

[@m32rotarygrenadelauncher79]

Yea but it can also just in case information to know for whatever reason

[@StephenP93]

Bad advice

[@Sleepdriver1984]

They don't have such qualities printed on their forehead and we can't stop women by street asking if they're fine with our size, innit?

[@higiniomorales459]

Good luck with that in this current generation 👍.

[@handsomehusa480]

😂😂😂 simple

[@sundars1666]

Hey Doc. You are an angel for all men in this world. Thank you for your infos 🎉

[@williampeterson2952]

I’m just average size, but thankfully was blessed with a really small right hand. 😂

[@Velo1010]

What gets me is there are a lot of medical procedures to enhance a woman’s body (breast enlargement and vagina tightening) but none for men.

[@lee92-wi6qu]

Well there is but they aren't safe

[@aaronwalcott513]

"None" is being hyperbolic. There are ligament liberation, grafts/transplants, etc. But I wouldn't recommend.

[@dandiaz19934]

I just don't understand why that's relevant? What is that correlation supposed to indicate?

[@Sleepdriver1984]

@@Velo1010 👇🏻 1) Vacuum device (the simple manual air pump) 30-to-60 consecutive minutes a day with Kegels done inside the cylinder with erect penis to adapt it to the negative pressure, and Reverse Kegels at rest, for at least 6 months (during which you should be on a high-protein/high-water intake diet and on a temporary iron and copper depletion in order to respectively upregulate the HIF-1 and Wnt/Beta-catenin signalling pathways and downregulate the LOX enzymes). 2) DHT gel on the glans and prepuce after every time the bladder is emptied, for at least 6 months. 3) oral supplementation with Enclomiphen, Oxandrolone, Letrozole, Tadalafil, BPC-157, TB500, Liothyronine, Cholecalciferol, Beta-Ecdysterone, Ashwagandha, Carnitine, Creatine, Magnesium Bisglycinate, Calcium D-Glucarate, Lactobacillus Reuteri, DHA fatty acids, Trans-Resveratrol, NAC, Elastin, Glucosamine, Folate, Methylcobalamine, Serrapeptase, Lysine, Citrulline, Taurine, s-AMe, Niacin, Vitamin K2 (MK-4 & MK-7), Velvet Deer Antler, D-Aspartic Acid, Chromium, Silicium, Zinc, BCAA, HMB, Ergothioneine, Forskolin, Epicatechin, Benfotiamine, Pyridoxamine, 7-keto-DHEA, Quercetin, Liposomal Vitamin C, Beta-Carotene, Seaprose S, Bromelain, Papain, AKBA, Trypsin, Chymotrypsin, Glutathione, NADH, Pycnogenol, PEA, Alpha-Lipoic Acid, Rhodiola Rosea, Carica Papaya, Alga Klamath, Sodium Butyrate, Boron, PABA, POTABA, Ellagic Acid, Selery Seeds extract, Astragalus, Spermidine, SOD, Leucine, Biotin, Riboflavin, Pantotenic Acid, Keratin, Hyaluronic Acid, Luteolin, Lutein, Astaxanthin, Zeaxanthin, Delphinidin, Nervonic Acid, C15:0 fatty acids, Vitamin E, Ubiquinol, Chondroitine, Collagen Type 2, Tyrosine, MSM, D-Chiro-Inositol, Iodine, Levothyroxine, Diosmin, Hesperidin, Rutin, Escin, Lipase, Amilase, Protease, DAO and Lactase. 4) low intensity focused shockwaves every week for at least 8 sessions. 5) PRP injections every two weeks for at least 4 shots. 6) Botox A injections in both corpora cavernosa (at least 100 units) and the Dartos fascia (100-to-200 units) at the end of the aforementioned 6 months. 7) autologous adipose-derived mesenchymal adult stem cells at least once at the end of the aforementioned 6 months (possibly after the 8th shockwaves session). 8) laser-cut of the suspensory ligament and placement of a biocompatible/self-derived non-silicon distancer. 9) vibrolipolysis of the sovrapubic fat pad, at the end of the aforementioned 6 months.

[@shottakush8404]

The beauty industry has always been targeted towards them, so that’s why they have procedures that are more studied and tested. Now that men are becoming more interested in enhancements that gives doctors and researchers more incentive to study and come up with procedures to meet the demand.

[@someguyontheinternet7165]

I was never really aware of just how much anxiety I would tend to live with until I drastically cut down my caffeine intake. I went from 3 or 4 coffees a day down to maybe 3 in a week. I wasn’t some dysfunctional anxiety mess but I did tend to be a little tense, scattered and mentally frantic at times. My baseline state is now so much more relaxed. At the same time I had noticed my erections seemed a little larger than usual and didn’t even think to correlate it to the fact that I was more relaxed. I wouldn’t say it was any sort of massive difference but it was enough that I happened to notice.

[@peakerect]

That’s a great observation! Cutting down caffeine can reduce anxiety, which might improve blood flow and relaxation, leading to subtle changes like better erections. Feeling more relaxed definitely helps with overall health! But...do you know about PeakErect?

[@MegaDiablosrojos]

2:16, thats rigth doc, When I weighed 105 kg 4 years ago I noticed that my member barely reached 11 or 12 cm in length, when I lost 30 kilos and weighed 75 kg I noticed how the fat in the pelvic area was reduced showing the "True" size of my member achieving about 15 cm, in addition to all this I also practiced yoga so certain exercises and postures helped me strengthen that area a lot.

[@v-man7037]

" It's not the size of the hammer It's the nail you're throwing it at " - Greg Scary Movie 😂

[@dmm3124]

Bullshit

[@v-man7037]

@@dmm3124 It's from a movie nimrod

[@NiksadaGaming]

🤣

[@1PrinceWilliam]

All of this advice is great. Also, maybe learn to accept and love yourself. Work on self improvement as necessary but come to terms with self and find peace there - you can’t expect someone to like or love you if *you* don’t…

[@sonandsanford4963]

Dang, I gain 0.75" by changing the way I measured. 🤗 Thanks doc!

[@Linxflasher]

👍🏻🤣

[@jonathanschadenfreude9603]

Grandpa george used to tie his into a knot for fun, lmao anyone ever hit the toilet water with their phallus whilest pooping can relate im sure

[@rohamDostmohamadzadeh]

wait seriously?

[@jonathanschadenfreude9603]

@@rohamDostmohamadzadeh yeah I'm not happy to admit that there were a couple different times growing up were I had the unenviable occasion of seeing a couple of my family members naked that could have easily use it as a shorter third leg

[@rohamDostmohamadzadeh]

@@jonathanschadenfreude9603 wait what?

[@aliettienne2907]

6:28 I firmly believe that staying away from the idea of altering your physical body (not just your genital) will save you from tons of irreparable problem. Those alterations can't be repaired or reverse because the body is design to be fixed or unchangeable. I believe there's certain sensitive tissues if tampered with, can be damage for life. Men need to be satisfied with their body and learn how to be happy with what God gave them. If our body were meant to changed or transformed, then the transition will be smooth, painless and free of any complications. 😎💯💪🏾👍🏾

[@adrianoziffer9889]

0:02 "... because I can see all of you guys getting out rulers and trying to measure..." Busted! 😅😅😅 Guys, she nabbed us!

[@roxyviews7644]

I accidentally dropped a brick on a ruler at work, broke the first 2 inches off. That is now my special ruler, the matching number makes me feel better😊

[@tebmedtourism]

Great video! I really appreciate the thorough explanation on how to measure penile length and the practical tips for improving its appearance. It’s refreshing to see a focus on mental health and realistic, non-surgical methods. I’m definitely going to try the suggestions on weight loss and trimming pubic hair. It’s a good reminder that overall health and well-being play a huge role in how we perceive ourselves. Thanks for sharing this valuable information!

[@shafishafique6412]

Very simple, live your life to full eat health, live happy... it's all about you...

[@brianvandiest8510]

I got in big trouble when I went to the barber and asked for a shave....

[@MrTPF1]

That REALLY made me LOL!!

[@davee164]

She loves her work.

[@scottbernard8824]

I have a mirror on my bedroom ceiling. It says, "Objects are larger than they appear."

[@geno5169]

Great idea

[@donfilkins298]

😂😅

[@yDrewy]

I have this tattooed under my navel

[@lances2227]

😂😂😂😂😂

[@justrunnin]

I went from 240 lbs to 180lbs and gained 1.5 in!

[@Neoteny374]

Same. 250 to 190 improved hang

[@jnmc-vx4fw]

Ya but you started with what

[@kenstewart7700]

That’s simply what you started with you just lost fat around the pad surrounding your junk didn’t gain anything

[@KelsJune]

Weight loss helps gain length but loses girth. Girth increases with weight

[@brianmclean6293]

Wow!

[@geno5169]

I’ve been shaving my head along with my balks and with my shaft! It’s a nicer feeling without hair

[@cajampa]

Wait.....bro. Shaving your head? Do some people have hair on the head meaning as on the glans? I am pretty hairy dude down there untrimmed, but nothing is close to hair on the actual head. Do you really have hair growth on there? I did not even know that was a thing.

[@KB-jl9nl]

Hearing this was a real mouthful

[@khalidjat9552]

Very nice & best information

[@Boya186]

It can be a little longer. My penis lengthened from 13 cm to 15 cm by exercising and running every day. My body weight from 180 cm, 82 kg to 70 kg, physical fitness has greatly improved.

[@Wwasgud]

So as i get slimmer, it increases!?

[@brandonjones5096]

I've been 3 inches rock hard my entire life, and I hate it. It doesn't effect my everyday life or give me anxiety though because I know there's nothing I can do about it. I've accepted the fact my last time to have sex was in my 20s.

[@luzhang2982]

Look up hcg and penile growth studies. Its not going to make you crazy big, but it has been proven to work.

[@decentlols]

how old are you

[@brandonjones5096]

@decentlols 36 now

[@ParkerWorks-a1a]

There are paid services available $$

[@brandonjones5096]

@NP-cu5yi which is also illegal in my area, cant jeopardize my career. And I'm no where close to Vegas.

[@KOTHARIPALAK333]

Ma'am I love your videos

[@LupinGaius-ls1or]

Just stay in shape

[@jimwilliams4088]

Yes I was and still one of those guys who have a psychological issue of the size of it. I avoided talking showers after gym class, I was embarrassed of it's size, and being laughed at

[@2shayyyyy]

Losing weight is definitely a big one. When I was sick I weighed 115 lbs and had an 8 inch. When I was healthy and put the weight back on I went down to 7 inches. Losing fat in that pubic area (the healthy way) will go a long way

[@williamjohnson3348]

Lying

[@2shayyyyy]

@williamjohnson3348 How?

[@laurentwambua184]

your explanations is beyond this world, you are stunning.

[@MrFredlthomasiii]

You're the Greatest Doc!!!!!!!!!!❤❤

[@BobRoss-wm3lc]

4:58 do you mean not getting them naturally like a morning wood? Or not trying to get them?

[@chevongivans2760]

Repeating this in different ways everyday month i see

[@rmp5640]

How do you mean?

[@Jubileus216]

​@@rmp5640 The clips in the video have shown up in other videos. She just simply puts the same clips in different order in videos she uploads.

[@MRGF78]

Did i miss it??? Didn't hear how to actually lengthen... just how to make it seem bigger...

[@timothybrooklyn3496]

Basically losing weight will make it bigger and eating the right food to increase blood flow and doing pelvic floor exercises like calisthenics

[@robviousobviously5757]

you were paying attention... there isn't any real way beyond cumbersome traction devices or radical surgery to change it.. you just need to FEEL better about it... understanding 5 inches not 6 is average helps a number of men...

[@HR-rt9nh]

@@robviousobviously5757 So says Randy Marsh TMI :)

[@Sleepdriver1984]

1) Vacuum device (the simple manual air pump) 30-to-60 consecutive minutes a day with Kegels done inside the cylinder with erect penis to adapt it to the negative pressure, and Reverse Kegels at rest, for at least 6 months (during which you should be on a high-protein/high-water intake diet and on a temporary iron and copper depletion in order to respectively upregulate the HIF-1 and Wnt/Beta-catenin signalling pathways and downregulate the LOX enzymes). 2) DHT gel on the glans and prepuce after every time the bladder is emptied, for at least 6 months. 3) oral supplementation with Enclomiphen, Oxandrolone, Letrozole, Tadalafil, BPC-157, TB500, Liothyronine, Cholecalciferol, Beta-Ecdysterone, Ashwagandha, Carnitine, Creatine, Magnesium Bisglycinate, Calcium D-Glucarate, Lactobacillus Reuteri, DHA fatty acids, Trans-Resveratrol, NAC, Elastin, Glucosamine, Folate, Methylcobalamine, Serrapeptase, Lysine, Citrulline, Taurine, s-AMe, Niacin, Vitamin K2 (MK-4 & MK-7), Velvet Deer Antler, D-Aspartic Acid, Chromium, Silicium, Zinc, BCAA, HMB, Ergothioneine, Forskolin, Benfotiamine, Pyridoxamine, 7-keto-DHEA, Quercetin, Liposomal Vitamin C, Beta-Carotene, Seaprose S, Bromelain, Papain, AKBA, Trypsin, Chymotrypsin, Glutathione, NADH, Pycnogenol, PEA, Alpha-Lipoic Acid, Rhodiola Rosea, Carica Papaya, Alga Klamath, Sodium Butyrate, Boron, PABA, POTABA, Ellagic Acid, Selery Seeds extract, Astragalus, Spermidine, SOD, Leucine, Biotin, Riboflavin, Pantotenic Acid, Keratin, Hyaluronic Acid, Luteolin, Lutein, Astaxanthin, Zeaxanthin, Delphinidin, Nervonic Acid, C15:0 fatty acids, Vitamin E, Ubiquinol, Chondroitine, Collagen Type 2, Tyrosine, MSM, D-Chiro-Inositol, Iodine, Levothyroxine, Diosmin, Hesperidin, Rutin, Escin, Lipase, Amilase, Protease, DAO and Lactase. 4) low intensity focused shockwaves every week for at least 8 sessions. 5) PRP injections every two weeks for at least 4 shots. 6) Botox A injections in both corpora cavernosa (at least 100 units) and the Dartos fascia (100-to-200 units) at the end of the aforementioned 6 months. 7) autologous adipose-derived mesenchymal adult stem cells at least once at the end of the aforementioned 6 months (possibly after the 8th shockwaves session). 8) laser-cut of the suspensory ligament and placement of a biocompatible/self-derived non-silicon distancer. 9) vibrolipolysis of the sovrapubic fat pad, at the end of the aforementioned 6 months.

[@shottakush8404]

@@Sleepdriver1984 bro shut up no one‘s going to do all that, and I can’t believe you really took the time to write all this

[@mslice09]

There is a lot of talk and videos of taking baking soda and applecider vinegar together to unclogging blockage that prevents penile growth and stiffness....is there any truth to this and is it safe to try ...It would be great to see a video about this from you .. explaining this from a medical point of view.😮

[@bengullett2837]

You can make a cool volcano😂

[@studhammer]

But what about if you’ve lost 2” due to a bad case of Peyronie’s Disease, have gone through 3 rounds of Xiaflex injections, done the “modeling” and stretches and absolutely no change, not even to the curve even though the scar tissue is diminished?

[@cafemolido5459]

What can you feed a child to help with growing their tool?

[@michaelkorbobo8460]

Not a valid question you should be asking

[@Cazador60140]

If I chain my member to a John Dear tractor will it extend the lenght

[@MVForeverMM]

I’ve been told I’m average. That’s confident enough . 👍

[@NinnaTaylore]

MY BOY NEED DO THIS.

[@ER-qx5gg]

Once there is scaring in the penis, and you have lost some blood flow to the penis, is there any way to heal and remove the scaring and start receiving normal blood flow? My urologist told me that I had scaring and what appeared to be partially blocked capillaries in my penis.

[@soumynonareverse7807]

Then what if scarring is the problem. Are there ways to increase bloodflow without using pills that may cause muscle pain for example?

[@judee7103]

thanks, even if i'm gonna be single because of my poor self esteem and small size syndrome. I guess I'm gonna accept that forever and forget life as it should be

[@ParkerWorks-a1a]

f that, just pay for it $$

[@Clint-nq1lg]

I agree, some women trip about this. Find some flaw in them or find a woman who love you for you and not the size of a body part, really

[@boloshabazz]

Love this lady ❤

[@gb6722]

I don't believe there's anything out there that will make it bigger or longer I'm about 3.5 and not much girth and i don't think that's going to change

[@Sleepdriver1984]

1) Vacuum device (the simple manual air pump) 30-to-60 consecutive minutes a day with Kegels done inside the cylinder with erect penis to adapt it to the negative pressure, and Reverse Kegels at rest, for at least 6 months (during which you should be on a high-protein/high-water intake diet and on a temporary iron and copper depletion in order to respectively upregulate the HIF-1 and Wnt/Beta-catenin signalling pathways and downregulate the LOX enzymes). 2) DHT gel on the glans and prepuce after every time the bladder is emptied, for at least 6 months. 3) oral supplementation with Enclomiphen, Oxandrolone, Letrozole, Tadalafil, BPC-157, TB500, Liothyronine, Cholecalciferol, Beta-Ecdysterone, Ashwagandha, Carnitine, Creatine, Magnesium Bisglycinate, Calcium D-Glucarate, Lactobacillus Reuteri, DHA fatty acids, Trans-Resveratrol, NAC, Elastin, Glucosamine, Folate, Methylcobalamine, Serrapeptase, Lysine, Citrulline, Taurine, s-AMe, Niacin, Vitamin K2 (MK-4 & MK-7), Velvet Deer Antler, D-Aspartic Acid, Chromium, Silicium, Zinc, BCAA, HMB, Ergothioneine, Forskolin, Benfotiamine, Pyridoxamine, 7-keto-DHEA, Quercetin, Liposomal Vitamin C, Beta-Carotene, Seaprose S, Bromelain, Papain, AKBA, Trypsin, Chymotrypsin, Glutathione, NADH, Pycnogenol, PEA, Alpha-Lipoic Acid, Rhodiola Rosea, Carica Papaya, Alga Klamath, Sodium Butyrate, Boron, PABA, POTABA, Ellagic Acid, Selery Seeds extract, Astragalus, Spermidine, SOD, Leucine, Biotin, Riboflavin, Pantotenic Acid, Keratin, Hyaluronic Acid, Luteolin, Lutein, Astaxanthin, Zeaxanthin, Delphinidin, Nervonic Acid, C15:0 fatty acids, Vitamin E, Ubiquinol, Chondroitine, Collagen Type 2, Tyrosine, MSM, D-Chiro-Inositol, Iodine, Levothyroxine, Diosmin, Hesperidin, Rutin, Escin, Lipase, Amilase, Protease, DAO and Lactase. 4) low intensity focused shockwaves every week for at least 8 sessions. 5) PRP injections every two weeks for at least 4 shots. 6) Botox A injections in both corpora cavernosa (at least 100 units) and the Dartos fascia (100-to-200 units) at the end of the aforementioned 6 months. 7) autologous adipose-derived mesenchymal adult stem cells at least once at the end of the aforementioned 6 months (possibly after the 8th shockwaves session). 8) laser-cut of the suspensory ligament and placement of a biocompatible/self-derived non-silicon distancer. 9) vibrolipolysis of the sovrapubic fat pad, at the end of the aforementioned 6 months.

[@gb6722]

@@Sleepdriver1984 are you a doctor

[@Sleepdriver1984]

@@gb6722 I quit Medicine in 2012, I'm a patient who underwent all of the above (and many other things for multiple conditions), with research, motivation and (alas) money saved in years

[@notvaporlocked5479]

I’m guessing supplement salesman

[@Sleepdriver1984]

@@notvaporlocked5479 No, as I said I'm a patient and had to try it all by myself, read well what I wrote, and search on PubMed whether I'm right or wrong about the benefits or each treatment

[@demorippa]

Thanks Doc❤🎉🎉

[@elonmusk1010]

Thank you doc

[@donaldadams346]

Rena your the best you've helped me so much over the years I wish you were my Doctor, God bless you and your family ❤❤

[@victormalyar9200]

shave or trim? Why not wax?

[@geno5169]

I do shave around my boys! My shaft! I’m still waiting for it to grow

[@mlee1308]

4.5 incher. Skinny. So sad. I do all of these. Still underwhelming.

[@jnmc-vx4fw]

That’s avg be happy

[@Sleepdriver1984]

1) Vacuum device (the simple manual air pump) 30-to-60 consecutive minutes a day with Kegels done inside the cylinder with erect penis to adapt it to the negative pressure, and Reverse Kegels at rest, for at least 6 months (during which you should be on a high-protein/high-water intake diet and on a temporary iron and copper depletion in order to respectively upregulate the HIF-1 and Wnt/Beta-catenin signalling pathways and downregulate the LOX enzymes). 2) DHT gel on the glans and prepuce after every time the bladder is emptied, for at least 6 months. 3) oral supplementation with Enclomiphen, Oxandrolone, Letrozole, Tadalafil, BPC-157, TB500, Liothyronine, Cholecalciferol, Beta-Ecdysterone, Ashwagandha, Carnitine, Creatine, Magnesium Bisglycinate, Calcium D-Glucarate, Lactobacillus Reuteri, DHA fatty acids, Trans-Resveratrol, NAC, Elastin, Glucosamine, Folate, Methylcobalamine, Serrapeptase, Lysine, Citrulline, Taurine, s-AMe, Niacin, Vitamin K2 (MK-4 & MK-7), Velvet Deer Antler, D-Aspartic Acid, Chromium, Silicium, Zinc, BCAA, HMB, Ergothioneine, Forskolin, Benfotiamine, Pyridoxamine, 7-keto-DHEA, Quercetin, Liposomal Vitamin C, Beta-Carotene, Seaprose S, Bromelain, Papain, AKBA, Trypsin, Chymotrypsin, Glutathione, NADH, Pycnogenol, PEA, Alpha-Lipoic Acid, Rhodiola Rosea, Carica Papaya, Alga Klamath, Sodium Butyrate, Boron, PABA, POTABA, Ellagic Acid, Selery Seeds extract, Astragalus, Spermidine, SOD, Leucine, Biotin, Riboflavin, Pantotenic Acid, Keratin, Hyaluronic Acid, Luteolin, Lutein, Astaxanthin, Zeaxanthin, Delphinidin, Nervonic Acid, C15:0 fatty acids, Vitamin E, Ubiquinol, Chondroitine, Collagen Type 2, Tyrosine, MSM, D-Chiro-Inositol, Iodine, Levothyroxine, Diosmin, Hesperidin, Rutin, Escin, Lipase, Amilase, Protease, DAO and Lactase. 4) low intensity focused shockwaves every week for at least 8 sessions. 5) PRP injections every two weeks for at least 4 shots. 6) Botox A injections in both corpora cavernosa (at least 100 units) and the Dartos fascia (100-to-200 units) at the end of the aforementioned 6 months. 7) autologous adipose-derived mesenchymal adult stem cells at least once at the end of the aforementioned 6 months (possibly after the 8th shockwaves session). 8) laser-cut of the suspensory ligament and placement of a biocompatible/self-derived non-silicon distancer. 9) vibrolipolysis of the sovrapubic fat pad, at the end of the aforementioned 6 months.

[@jamesmarchetti3286]

I am skinny at 5’8 “ tall and skinny and can get to about up to 4 and a half inches and hardly any girth basically my whole life !!! Just physical and nothing mentally or psychologically !! And just is what it is with two wives leaving me for other men !!! 😢 …

[@jnmc-vx4fw]

@@jamesmarchetti3286 and she and others say size doesn’t matter. I hear ya .

[@tommorrow1931]

the mayor reason I did shockwave therapy is because I have pain and swell at the perineum area, is hard tp sleep on my side due to the pain, I am also doing pelvic floor therapy but so far no chance, what will be next for me ED?

[@Sleepdriver1984]

1) Vacuum device (the simple manual air pump) 30-to-60 consecutive minutes a day with Kegels done inside the cylinder with erect penis to adapt it to the negative pressure, and Reverse Kegels at rest, for at least 6 months (during which you should be on a high-protein/high-water intake diet and on a temporary iron and copper depletion in order to respectively upregulate the HIF-1 and Wnt/Beta-catenin signalling pathways and downregulate the LOX enzymes). 2) DHT gel on the glans and prepuce after every time the bladder is emptied, for at least 6 months. 3) oral supplementation with Enclomiphen, Oxandrolone, Letrozole, Tadalafil, BPC-157, TB500, Liothyronine, Cholecalciferol, Beta-Ecdysterone, Ashwagandha, Carnitine, Creatine, Magnesium Bisglycinate, Calcium D-Glucarate, Lactobacillus Reuteri, DHA fatty acids, Trans-Resveratrol, NAC, Elastin, Glucosamine, Folate, Methylcobalamine, Serrapeptase, Lysine, Citrulline, Taurine, s-AMe, Niacin, Vitamin K2 (MK-4 & MK-7), Velvet Deer Antler, D-Aspartic Acid, Chromium, Silicium, Zinc, BCAA, HMB, Ergothioneine, Forskolin, Benfotiamine, Pyridoxamine, 7-keto-DHEA, Quercetin, Liposomal Vitamin C, Beta-Carotene, Seaprose S, Bromelain, Papain, AKBA, Trypsin, Chymotrypsin, Glutathione, NADH, Pycnogenol, PEA, Alpha-Lipoic Acid, Rhodiola Rosea, Carica Papaya, Alga Klamath, Sodium Butyrate, Boron, PABA, POTABA, Ellagic Acid, Selery Seeds extract, Astragalus, Spermidine, SOD, Leucine, Biotin, Riboflavin, Pantotenic Acid, Keratin, Hyaluronic Acid, Luteolin, Lutein, Astaxanthin, Zeaxanthin, Delphinidin, Nervonic Acid, C15:0 fatty acids, Vitamin E, Ubiquinol, Chondroitine, Collagen Type 2, Tyrosine, MSM, D-Chiro-Inositol, Iodine, Levothyroxine, Diosmin, Hesperidin, Rutin, Escin, Lipase, Amilase, Protease, DAO and Lactase. 4) low intensity focused shockwaves every week for at least 8 sessions. 5) PRP injections every two weeks for at least 4 shots. 6) Botox A injections in both corpora cavernosa (at least 100 units) and the Dartos fascia (100-to-200 units) at the end of the aforementioned 6 months. 7) autologous adipose-derived mesenchymal adult stem cells at least once at the end of the aforementioned 6 months (possibly after the 8th shockwaves session). 8) laser-cut of the suspensory ligament and placement of a biocompatible/self-derived non-silicon distancer. 9) vibrolipolysis of the sovrapubic fat pad, at the end of the aforementioned 6 months.

[@CodAr-man]

what will happen if we take 0.5mg finasteride and arimidex together will it increase testosterone?

[@alexgramm5170]

Bit awkward here.. but I've used a string from as much as can be exposed in towards the body up to tip of gland; then measure the string. Satisfying results.😊

[@gerryk101]

My Dr always say I'm blessed lol I have 7,5" I think he is envious.😂

[@Mg_45495]

fake

[@raymondfarrell6585]

My experiences with penis size are Intresting. I was under the impression that I had a normal size penis. Now, after seeing the average size of the penis on several KZbin videos, I feel much differently. Happy to say what I thought was normal for length and girth is considerably larger! Thanks, I appreciate the info!

[@slashf]

Same experience-porn and popular culture has really distorted our ideas of what exactly is 'average.'

[@jonathanschadenfreude9603]

Could it be mine has made a choice to give in to gravity?

[@jameshagan429]

Ok question. The ultra sound that a chiropractor uses on patients is that or can that be used as sound wave therapy on the your private parts?

[@christopherregister2246]

Looking bigger and actually being bigger are 2 different things

[@JayJay-qx9qe]

I think is the same thing

[@jaya7905]

Not a problem of mine. Many women who I've been with have either told me or told their friends that I'm big. I'm a true 7" Caucasian. There are dudes who are bigger, but statistically speaking, they are rare. Many dudes who claim to be 8" or more are not.

[@rayrwyr]

Based on Stirling Cooper, the ideal length for most women is 7.75inches. After 9inch, it is painful for them. However a pencil (low girth) dick of high length is no good.

[@68scorpion68]

You do measurements in your office?

[@Cre8tiveOne66]

Dr. Malik, can you recommend an electric penile pump?

[@wbae1340]

You always do using the ruler against bone, but what if yours is curved like c shaped. That measurement won’t be accurate

[@GABABQ2756]

Use a tape measurer, the type used in tailor shops. You can also measure the girth for a penis ring.

[@wbae1340]

@@GABABQ2756 exactly, just weird that as a doctor she never mentions this lol

[@ScooterOnHisWay2024]

​@@wbae1340I think the c-shape is the 'weird' thing, no?

[@wbae1340]

@@ScooterOnHisWay2024 so not necessarily c shape, I mean that it very slightly curves towards one direction - not enough of a degree to warrant concern or something like Peyrone’s, but enough that a straight ruler wouldn’t give a completely accurate measure. And majority of people do have some kind of a curve, so a ruler wouldn’t work, so again it’s weird to see a professional recommend this method of measuring

[@damienmartin4860]

​@@wbae1340boy show us, we will tell you

[@redpanda2657]

Length doesn't do as much as girth for girls

[@artist7998]

I use Nad's for Men to clean up the hair down there. Apply it and let it sit for 15 minutes before you take a shower and you will find yourself smooth as a babies bottom

[@davidovicc]

U r the best rena

[@adamcraig1468]

Im 8.1" length but want to get thicker without gaining more length. Help

[@dylangrigsby3904]

I know I'm not the biggest guy in the room and I'm totally cool with that, I'm happy with my length. BUT I wish there were something I could do about girth. Maybe some lifting exercises? Lol idk. Good vid though

[@TheVampireAzriel]

it feels like the video just cut off halfway through.

[@MatthewPhillipGeorgeWrigley]

I have Small penis Anxiety as i have a some think called Bladder exstrophy and this makes my penis small because of it and it makes me sad that this not much can be down for me

[@LarrySandederson]

What's your opnion on using Peroxide to expand blood vessels. I use it and like the results.

[@Krishna778b]

The queen of click bait. Hats off.

[@Zackey-Zackk]

NAW that's the KZbin game you trick them every time or every chance you can get

[@bh9262]

⁠hence, click bait!

[@ToneD5150]

No click Bait here! Doc's advice is straight up...!!!

[@terryter4953]

I promise brother she’s not never saying anything 😂

[@byronp8158]

Tell us you don't have comprehension skills without telling us you don't comprehend what she says.

[@irreman3361]

I also feel like it also depends on how strong the signals coming from brain are , to explain more, when I spend a long period of time focusing on life problems it’s like my attention and imagination shifts the direction of its signals and interest and there’s less energy flowing into my penis when aroused due to its lesser activity

[@Velo1010]

So when can get breast enlargements and vaginal tightening but men have no medical penis enhancement procedure options. This doesn’t mask sense.

[@blkacdevl2517]

I went from 009.5 to 1.5 😢

[@Variable-2-actual]

Yeah, I went in to the hospital for a hernia surgery with a 8.5 inch member and after surgery had tons of pain in my abdomen and couldn't get a erection. After 4 months I finally got one and it was very small. So 2 years have gone by and now when I pump it up to make it erect I can see where they crushed it at the base and an inch below the head. The urologist says that's normal and or due to my diabetes.

[@JaysonJavur]

How can I get my wet dreams..I did not get my wet dreams?

[@donaldjmorgan6516]

Hey I'm proud of my 3" of swinging nightmare.... lol

[@jovandudley4151]

Thats Great awesome 👍

[@yahbenyah9732]

Desi Minnesotan said it Best

[@durtyred86]

If you're trying to get more length, you're doomed....If you want more girth, jelq and/or pump. That's it. That's the realistic truth.

[@Stinky95030]

I didn't know that I wasn't small for much of my life, I do very well yet for years that's what I thought

[@drewmatthews4559]

Doc. I'm 6'5. I'm 40. I'm a grower. 1 to 8 depending on whatever. But just got devoice of 12 years and took 9 months to regain talking to females. Don't matter what size u are. Any mature male will tell you. All about mind set and confidence! U can have 2 to10 all about confidence in male mindset. So sorry about studying it all about the confidence and connection to please. Love some of the advice but with heart broken and no confidence Don't matter how big guy is. True guy talk. Maybe talk more ab how to build old up a man instead destroy. I'm 40 and had to start over dating and talking to female. Confidence kills or will make females come back for more.

[@ScooterOnHisWay2024]

Turn off the lights. Problem solved.

[@XplayPictures]

Never understood people who turn off the lights, what is the point.. 😂😂

[@deepnarratorza9216]

😂😂😂😂😂😂😂😂😂😂

[@Blessindisguise]

I'm not even joking. Is there a way to do the opposite maturally?? Like Penis reduction surgery, also known as reduction corporoplasty? 😢 1 inch reduction in length and widget would be huge for my sex life.

[@trentpetersen8754]

It's not the size of the ship... it's the motion of the ocean... well, it takes a long time to get to england in a rowboat...

[@Huemongus1]

i lost 80 pounds thinking the same but nothing change its still the same size but i wanted it bigger because of the infections

[@nematkashmiri7514]

Thanks

[@mikec5104]

I’ve always been worried about the size of my penis. It’s always on my mind. It’s average size and girls who always say it’s small there where my anxiety comes from the average penis small is

[@ToneD5150]

THANKS DOC...😁 Attitude is everything! Want a big tool? Work on it. Several years ago I was in a serious accident. Broke two ribs, punctured a lung and a torn trachea.... I had severe ED and the little guy shrunk to 3" No sex for two years during healing... After, extreme rehabilitation and diet enhancement I began to recover... With the help of vitamins and other supplements like L-Citraline and testosterone enhancement, things began to change. Mind you, I am now 73 and healther than ever, at 6'0" and 167lbs And now the little guy has finally grown up to an amazing 6.5 inches and morning wood every day... My wife is extremely happy once again...!!! Even my Doctor is amazed at my revival and attitude...😁😄💪👍 Stay POSITIVE MY FRIENDS💯💖✌️

[@afghanyeti]

I got blown in Afghanistan, I am over weight, but that bang did me no good, and OMG it hurt, felt like GODZILLA kicked me. One day I might be able to get it fixed……someday.

[@MrDamien1963]

I've heard that it's mind over matter, if she doesn't mind, it doesn't matter.

[@tinydog04]

I know the magic pills nor lotions work but with pe I've tried different things not sure what's better pe lol I'm in great health for my age lol I'm 48 I've tried a lot to help, myself I can keep going lol I will keep doing research

[@tcb5141]

Losing weight never helped me, it's still a micro

[@jnmc-vx4fw]

Exactly, no one talks about micro

[@Sleepdriver1984]

1) Vacuum device (the simple manual air pump) 30-to-60 consecutive minutes a day with Kegels done inside the cylinder with erect penis to adapt it to the negative pressure, and Reverse Kegels at rest, for at least 6 months (during which you should be on a high-protein/high-water intake diet and on a temporary iron and copper depletion in order to respectively upregulate the HIF-1 and Wnt/Beta-catenin signalling pathways and downregulate the LOX enzymes). 2) DHT gel on the glans and prepuce after every time the bladder is emptied, for at least 6 months. 3) oral supplementation with Enclomiphen, Oxandrolone, Letrozole, Tadalafil, BPC-157, TB500, Liothyronine, Cholecalciferol, Beta-Ecdysterone, Ashwagandha, Carnitine, Creatine, Magnesium Bisglycinate, Calcium D-Glucarate, Lactobacillus Reuteri, DHA fatty acids, Trans-Resveratrol, NAC, Elastin, Glucosamine, Folate, Methylcobalamine, Serrapeptase, Lysine, Citrulline, Taurine, s-AMe, Niacin, Vitamin K2 (MK-4 & MK-7), Velvet Deer Antler, D-Aspartic Acid, Chromium, Silicium, Zinc, BCAA, HMB, Ergothioneine, Forskolin, Benfotiamine, Pyridoxamine, 7-keto-DHEA, Quercetin, Liposomal Vitamin C, Beta-Carotene, Seaprose S, Bromelain, Papain, AKBA, Trypsin, Chymotrypsin, Glutathione, NADH, Pycnogenol, PEA, Alpha-Lipoic Acid, Rhodiola Rosea, Carica Papaya, Alga Klamath, Sodium Butyrate, Boron, PABA, POTABA, Ellagic Acid, Selery Seeds extract, Astragalus, Spermidine, SOD, Leucine, Biotin, Riboflavin, Pantotenic Acid, Keratin, Hyaluronic Acid, Luteolin, Lutein, Astaxanthin, Zeaxanthin, Delphinidin, Nervonic Acid, C15:0 fatty acids, Vitamin E, Ubiquinol, Chondroitine, Collagen Type 2, Tyrosine, MSM, D-Chiro-Inositol, Iodine, Levothyroxine, Diosmin, Hesperidin, Rutin, Escin, Lipase, Amilase, Protease, DAO and Lactase. 4) low intensity focused shockwaves every week for at least 8 sessions. 5) PRP injections every two weeks for at least 4 shots. 6) Botox A injections in both corpora cavernosa (at least 100 units) and the Dartos fascia (100-to-200 units) at the end of the aforementioned 6 months. 7) autologous adipose-derived mesenchymal adult stem cells at least once at the end of the aforementioned 6 months (possibly after the 8th shockwaves session). 8) laser-cut of the suspensory ligament and placement of a biocompatible/self-derived non-silicon distancer. 9) vibrolipolysis of the sovrapubic fat pad, at the end of the aforementioned 6 months.

[@upamanyubhattacharya3763]

Are you Cambodian?

[@SpaceCowboy406]

You can buy miniature soda cans or special rulers that can make you appear larger.

[@potentatewags]

7+ and over and like 5.25 circumf becomes painful for women. So being average is just better.