THRIVE 6 Week Home Workout Program: 5 NEW workouts per week!

Do you want to have more energy, feel more confident, be in a better mood, reduce your stress, and feel proud and accomplished? Join my upcoming THRIVE home workout program and train with us and our amazing community!
Join this channel to get access to exclusive, members-only videos & perks, including the THRIVE Program, the RISE Program, the REVEL Program, and the ALTA Program:
/ @veralaro
THRIVE 6 WEEK PROGRAM:
- Launches March 27, 2023 (you can join at any time, though)
- Members-only exclusive access to the program (5 new workouts per week)
- Gain program access by becoming a channel member on KZbin
- Members-only posts & nutrition tips from me
- Positive, supportive community
- No advertising, pause anytime, stream on ANY device
- Targeted warmups, mobility work & cooldowns in every workout
- No workout is repeated, mix of styles each week
- 30-35 min workout length (plus warmup & cooldown)
- suggested 8-15 min burnout additions from me
- Strength & endurance training
- Focused on physical & mental strength
- Minimal or no jumping, low impact alternatives provided
- All workouts can be done from home
- Required equipment: 1 set of heavy dumbbells (15-50 lbs+), 1 set of light dumbbells (5-15 lbs), heavy duty booty band, long resistance bands (light & heavy recommended), sturdy chair or bench. Foam roller & yoga block or step recommended, but not required.
Become a member on your computer or Android KZbin App. Apple users: please use your computer browser to join. Once you join, you can view workouts on all your devices where you are signed in.
Become a Member of my KZbin Channel Here:
/ @veralaro
Download THRIVE Program Calendar: fashioneatstra...
All channel members will also receive a downloadable file with a program overview and my nutrition tips & ideas, in addition to my meal tips during the program!
THRIVE Equipment Link:
liketk.it/3Y2D9
YBell Weights Link: (DISCOUNT CODE: Vera10)
ybellfitness.com?aff=90
CONTACT (business inquiries only): [e-mail]
INSTAGRAM: / vera.laro
TIKTOK: / vera.laro
PINTEREST: / veralarofit
#VeraLaRo
#homeworkout
#workoutplan
Don't Forget To Subscribe: bit.ly/2YW9dS2 🎯
DISCLAIMER:
Please consult your doctor or healthcare professional before beginning any new workouts. The workouts on this page are workouts that I do, and that have worked for me, but they may not be suitable for everyone. All information provided on this page is meant for educational & informational purposes only. Performing any exercises or workouts shown on this page is done at your own risk.

[@mafe7613]

Vera will see my body is different since I included you in my routines I’m very happy and grateful to you 💪🏻‼️

[@VeraLaRo]

So proud of all your hard work!

[@HiddenTreasure09]

Can’t wait 🙌🏾🙌🏾🙌🏾💚💚💚🔥💪🏾😄

[@VeraLaRo]

Just a week to go!! Can’t wait to get started!

[@awanfarrell2880]

​@VeraLaRo more please 💚

[@brittanybrosseau7642]

Woohoo!!! Can’t wait! Love working out with you Vera!!!🫶🏼❤

[@VeraLaRo]

Thank you so much for your support, Brittany!!

[@emilyoneal3903]

Love the spring theme! Can't wait for Thrive 💪

[@VeraLaRo]

Thank you so much for your support, Emily! So excited for warm weather!

[@choosing2bfit4life42]

Hi Vera! I’m so excited for Thrive! I’ve been following your workout recommendations for our time in between programs…thank you so much for that detail…it’s keeping me on track. 💪 🤗❤️

[@VeraLaRo]

Thank you so much for your support!! I’m so glad the recommendations have been helpful!! Just a week left until we get started with brand new workouts 🥰💪💪

[@jessicarana2887]

Can’t wait

[@VeraLaRo]

Yay! So glad you can join us!

[@mandylou8452]

Looking forward to Thrive. Your workouts have made a huge difference in my physique. Have been on a 2 week break since Rise ended and eager to get back to it! Appreciate you Vera!

[@VeraLaRo]

Thank you so much, Mandy!! Hope you’re enjoying the much-needed break after crushing RISE! The break really helped me re-set and get back to it! Excited to get started soon!!

[@kinanabouhaykal6924]

Plz when it will start? Is it for free? 😊 Thanks in advance

[@charleneformey7056]

Excited! Vera girl you ROCKIN THAT GREEN 😉

[@VeraLaRo]

Thank you so much!!

[@tonyp3790]

Yes it is for members 🎉

[@VeraLaRo]

Yes!!

[@tonyp3790]

@Vera LaRo thank you Vera ..

[@jonathanmyers2867]

Wow, Vera! You are looking very beautiful and stronger at home! Maybe in the future, you oughta be either Fitness, Figure or Physique at the Arnold Classic or Olympia!

[@VeraLaRo]

Thank you! No interest in any of that though 😃

[@kaytlynnbrunick]

I'm so excited to start this program! I've done a couple rounds of your free programs and I love how you have them set up and the music help keep me motivated. I'm wondering what time do you usually post the videos? I'm hoping to be able to get the workouts done early in the morning before the kids wake up . Thank you so much !❤

[@VeraLaRo]

Hi Kaytlynn! Welcome! All workouts are typically posted between 7-9 pm eastern time the day before scheduled date (so, Monday’s workout is live Sunday evening), so I hope that gives plenty of time! There might be some slight variation in posting times, but this is the plan 🥰

[@pututzz]

It's in 2 days!!!!! 😊😊😊

[@VeraLaRo]

YEASSSSS!!! I’m excited!!!

[@Mojo849]

Hi! I just found you and have been blown away by how awesome your workouts are! I am considering joining your channel so that I can have access to your different programs. I have a question first, though, and I hope you won't mind answering it. First, I am 55. It is advised that I strength train 4-5 days a week, incorporate 2 HIIT days, do daily walks and have 2 rest days. With your programs, when would I incorporate 15-20 minute HIIT workouts? Obviously, I can do my daily walks and you've got the rest days covered. Also, can I play around with the schedule as long as I do each workout each week? Thanks so much!

[@VeraLaRo]

I replied to your DM on Instagram 🤍

[@tonyp3790]

Wow I have got so much to complete REVEL RISE and now THRIVE 😢 this looks amazing I will take it day as it comes .. Is this for members only to ....looking forward to eventually starting .

[@VeraLaRo]

You got this, one day at a time! Program will be released to members only 💪

[@tonyp3790]

@Vera LaRo thank you I have nearly completed Alta 2 more 2 go .. it has helped completing 2 a day when I can..thank you so much Vera for your continued support ..

[@jor662]

Does the daily workout come up on here I’m assuming each day? Is this a free programme?

[@VeraLaRo]

Please read the caption, I’ve provided all info down below 🥰

[@claudiamoore4448]

Hi, Vera! I’m considering joining your channel. I’m in Canada. Is membership available for me? Also, I’m wondering if your members-only videos (ex: Thrive program) all have closed-captions enabled. Many thanks! 👋😊

[@VeraLaRo]

Hi Claudia, yes, memberships are available in Canada - please click the link to get all the details. The videos don’t have any talking - same as with all my free videos, so you don’t need closed captions. Talking through these workouts would not be possible as they’re too difficult ☺️

[@claudiamoore4448]

@@VeraLaRo : Thank you, Vera! 🙏💕

[@RS-xl9tk]

Do you have to pay for Thrive? Where do we go?

[@VeraLaRo]

Hi! Yes! It’s released to members only - and you get access to all my exclusive programs - ALTA, REVEL, and RISE! Hope you can join us! kzbin.info/door/Wg16QqLUapFHMy420NXG7Qjoin

[@elisangelabarsante389]

Como faço pra participar dos treinos

[@VeraLaRo]

Take a look at the caption, all details in there ☺️ hope you can join us!

[@user-ml4tz7nk5t]

Vera is always lovely. Show me a video of her training hard.

[@VeraLaRo]

Hope you can join us!!

[@dbarbee1231]

How can I join? I only see the subscribe option.

[@VeraLaRo]

Hi! Please try on a computer browser if you’re not seeing the join option ❤️❤️ Can I ask where you’re located? I can check if memberships are available where you are 🤍