Competition Tips For Shot Put and Discus Athletes

[@ThrowsUniversity]

Become AN EXPLOSIVE FREAK in the CIRCLE with our Explosive Throws Program 💥💣💥 👉 www.throwsuniversity.com/explosive-strength-program

[@cademax54]

I really like this.Now i know what to do before and in competion in shot put and discus

[@asfenjoegan7204]

At our final meet I was trash talking the seniors of other teams cause I was throwing 55 feet as a sophomore for shot during warmups and when I went to throw I slipped out of the ring all three times and didn't make it to state. Im gonna use these tips to not let that happen again

[@nathangrooms3847]

Love this! I think you have to be careful not to over think things as far as gear and pre meet rituals and what not. I think the key is are you doing things that make you more anxious or less anxious. I trained with a couple guys in the same season that were both top 5 in the US in hammer that year. The dichotomy between their mentalities and preparation was very interesting. One athlete seemed to make the moment too big in his own head (in my opinion) while the other seemingly rolled into meets like he was at practice with how loose he was. The second athlete threw much further.

[@RobertSantos-rw8dy]

... this is a good one...

[@vadiktiwari6961]

Please. Make a vedio on shot put rotational technique drills

[@ramonluissepulveda6904]

Just In time for the national championship in PR 🇵🇷

[@G4XJAGGA]

Make a video on how to drop huge bomb in last throw

[@santhoshkumarpalinisamy744]

How to power discus throw sir

[@alexniemann4387]

Is that Alex Rose in this video?

[@ThrowsUniversity]

Yep!

[@Adam-oh5gi]

this is why dane was a religious studies major

[@ThrowsUniversity]

Moerder?