The TRUTH About Training Olympic Athletes (it doesn't work.)

[@ThrowsUniversity]

Train like an Olympic Thrower with our Throws Specific Strength Programs 👉 www.throwsuniversity.com/online-throws-training

[@Eren_jeager.9500]

For glide technique which shoes are best sd2,sd4,hyper thro3 or velaasa

[@kingaxolotl7796]

⁠@@Eren_jeager.9500 i have the nike sd 2s and they are pretty comfortable and they increased my throws and efficiency in the circle. I use the glide technique.