Tilapia Fish: Benefits and Dangers

Tilapia is an inexpensive type of fish that many people love because it is relatively affordable and doesnít taste very fishy.
However, many people claim that you should avoid this fish altogether and that it may even be harmful to your health.
In this video we're reviewing the true benefits and dangers of eating tilapia.
Further reading: www.healthline.com/nutrition/...
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Studies mentioned:
STUDY 1: www.ncbi.nlm.nih.gov/pubmed/2...

[@shun23]

I m eating tilapia almost everyday for my gallstone problem. This diet keeps me in check since i cannot digest fats and am also having trouble digesting puoltry as well even if its breast. A little better news than other videos ive found on tilapia so far,

[@islandblues8084]

I grew up on Maui when it was territorial eating talapia every day, I’m now a senior and still eating talapia.

[@LukeZalimba]

Wild Tilapia from Lake Malawi(freshwater lake)is worth a try🐟...nice videos on the channel,definitely subscribed.

[@inglescallejero]

Im building my own pond. Thats how i got here, im so excited!

I've got a fishtank with Tilapia. They are great pets.

[@7star932]

kzbin.info/www/bejne/pWfNn32umtNrZ8k

[@TheMilo246]

Great pets? They literally just swim

[@Antoniodagreat]

@@TheMilo246😂😂😂😂

[@unsenso]

I just went to Pavilion (LA), bought frozen Talapia, cocked it, thinking i was being healthy. Then I watched his video, I go back to the fridge, checking the bag where it's coming from. Boom... China. Nomore talapia from China. THANK YOU to you and all the good samaritans that are teaching us to eat and live healthier. #pavilion no good!

[@jonathanbenoza8136]

sardines is best price and healthwise, shouldve mentioned

[@willysvlogtv7084]

Im in Philippines i eat tilapia4times a week until now im old so far im healthy and strong tilapia is good food one of cheaper food in Philippines wet market

[@limf.m.4823]

If caught in the wild I do not mind eating talapia fish and chips.

[@yarinakayo7188]

I just wan to know.. I raise tilapia in my backyaard and I feed them with azolla, duckweed, worms and pellets.. is this fine to eat and organic? or remove the pellets then fed with azolla duckweed and worms

[@baitman2368]

It's safe

[@Species710]

Yes but tilapia is a white fish. What are the safest white fish options?

[@freddymercury2259]

Cod!!!

[@JonathanIsrael708]

The unanswered question is... why is Tilapia so rare??

[@theonetheonlyw5483]

JonathanIsrael708 what do you mean? People spearfish/rod fish for them all the time?

[@JonathanIsrael708]

TheOneTheOnly W Because you never see WILD tilapia sold in stores.

[@joelfranco4946]

True that I only see farmed

[@junmatthewdelajoya9909]

Try wild tilapia in Taiwan river.

[@zoetleven]

What about indonesia?

[@wyatt8705]

He called the USDA the FDA

[@7star932]

kzbin.info/www/bejne/pWfNn32umtNrZ8k

[@ailove313]

I am shocked, too.

[@rossafihamza7033]

what about sardines ?

[@junmatthewdelajoya9909]

Much more dangerous compared to eating fresh tilapia. Sardines in can are loaded with preservatives.

[@methatlovescats3602]

Well I'm taking it back to walmart

[@shorton6707]

Buy cultured tilapia from BAP certified sources.

[@aadeshkapadne7253]

So, the tilapia which i get from 'lucious' in india is okay to eat since it's highly unlikely that's it's imported from China, right ?

[@rajwantkaur6466]

They all are farm bred regardless so they aren’t healthy

[@sangavibiochem1755]

Can u sent link for tilapia protein profo2

[@sunshinelovenv]

I guess I won't eat that fish I have three inflammatory diesaess.

[@maiconfaria]

certamente é melhor do que as porcarias industrializadas

[@Fit_soldier]

Is that Portuguese

[@djdjs2553]

we eat tilapia in philippines

[@kuttaway]

Is it true that tilapia is not a real fish it was created by Scientist?

[@ailove313]

Not true

[@mukeshroyvocalist8788]

You r looking So handsome☺☺

[@matthewbell4173]

You're gay

[@exoticfoodreviews1319]

Asf

[@bootangy]

lol

[@vuyolwethubooi711]

@@matthewbell4173 lol

[@main2333]

Read the Bible

[@Serendipitous247]

Selenium poisoning

[@themanwithsadstories2954]

WTF, ALL MY LIFE, I THOUGHT THAT TILAPIA IS A TAGALOG WORD

[@dustinsalmeron5006]

Hahaha. Ako din. Tilapia pala talaga universal name

[@waynecarversr6375]

Do your own research, people. Then go ahead and eat your Talapia.

[@phassakorn9136]

Yet we encourage pork which is high in fat, asian countries with low Heart diseases who has wide range of tilapia in the market than the western countries with most high rate of heart problems who encourages its people not to consume tilapia we fish Tilapia every week but non in our family had these types of heart problems... the key herenis consume in moderation lol

[@rommelsanjose4791]

You are very handsome!

[@progressivehardindustrialslug]

More salmon industry fear porn.

[@benpatsy2076]

China again..

[@all3nmarvin627]

I call BUllshit on this .. come on fish being unhealthy? Harmful .. yeah ok

[@polinung2045]

Clickbait stop lying continue eating tilapia