Рет қаралды 5
In this episode of Where Parents Talk, host Lianne Castelino interviews Laura Vanderkam, an author, podcaster, and speaker renowned for her expertise in time management and productivity.
Vanderkam, who has written six books on the subject, including 'Tranquility by Tuesday,' shares her insights on how to effectively manage time, especially for busy parents.
She discusses common misconceptions about time management, the importance of tracking time, and offers practical strategies to balance work, family, and personal time.
Vanderkam emphasizes the significance of prioritizing activities, saying no to less important commitments, and incorporating weekly planning.
She provides valuable tips for parents to manage their time more efficiently and find space for the things that truly matter.