TIME TO START THE GAMES TRAINING CARDIO WITH SAM KWANT!

[@lifes_a_journey]

So glad to see you thriving in this new training environment! Can't wait to see what you cab do this season. Good luck! 🔥

[@OutofTownwithRobinBell]

Amanda great vid ,Running is such a great sport no gym membership required just trainers .I also agreed with you about training with someone I'm a member of two run clubs makes training so much easier.🏃

[@amselie13]

The quality of these videos is insane. Thank you for sharing :)

[@jwaco4093]

Cool drone work.

[@LuckyCheesie]

Amanda, you are a legend!!

[@dewaynemizzell7009]

Good idea. My son made the cut and he started heavy cardio too.

[@BuiltonGODSrock]

Hows the knee feeling lately? Especially with the running?

[@ranjankrishnagiri1877]

I’m 21 and I’m 140 lbs can she lift me?

[@sidhardy9310]

Cool❤️

[@va1erykachurin]

hilly terrain? Crossfit Games 2020, Ranch Loop, that's where the hilly terrain is😁...but everything you do attracts attention and pushes us to move

[@brando10mboca]

I love You Amanda 😍

[@TrollHunterxXx]

Subbed... give Tia a run for her goddamn 💰

[@josefigueroa719]

👍👍

[@birgittamattson6154]

Do u miss the occasional training days with kristie

[@yessirthatsright]

Me: Why is she working out with Kwant? My Wife: Are you jealous?

[@staygold902]

😂

[@robertthompson1133]

tell Sam he heel strikes when he runs....better form will save him some energy