MY SECRETS TO RECOVERY.
8:04
3 жыл бұрын
MY OPEN PREP GRIND WORKOUT
9:07
3 жыл бұрын
MY FULL LIFTING SESSION... SNATCH
8:30
TURN YOUR WEIGHTLIFTING INTO CARDIO!
14:12
Пікірлер
@arobles201263ar
@arobles201263ar 24 күн бұрын
If your natty, that's a wild physique
@tonik1886
@tonik1886 2 ай бұрын
She's on a heavy gear you you can easily notice it 😁
@thomasadams501
@thomasadams501 3 ай бұрын
I can probably do TWO lifts at that. 😐 💪🏻 I'm really impressed. 😳
@vonb66
@vonb66 8 ай бұрын
No muscles needed for this muscle up. Crossfitters 🤦🏼‍♂️
@thereal4114
@thereal4114 8 ай бұрын
HA HA! 😂
@fzt.yasemenbalaman9610
@fzt.yasemenbalaman9610 9 ай бұрын
Thanks for all informations❤
@Nadandor1965
@Nadandor1965 10 ай бұрын
Зачем девушке это нужно? Она превратилась в парня 😢
@jasonray4064
@jasonray4064 10 ай бұрын
Keep up the good work . I use to live in wadsworth for 4 years. I went too the middle school. So I’m rooting for you . I’m 45 now and I still workout . Everytime I start to slack I will see videos like this and it motivates me to keep pushing .
@kennelson2940
@kennelson2940 10 ай бұрын
Perfect video for 24.3
@camaradacomissario9641
@camaradacomissario9641 10 ай бұрын
Thank you for your video, you are very strong!
@Kadaitchi
@Kadaitchi 11 ай бұрын
She could help me move the furniture around.
@tatianahemrich6789
@tatianahemrich6789 Жыл бұрын
You are such as badass and an inspiration to watch! Keep the vids coming. Much support in 2024, kick butt!!
@AmzMusic11
@AmzMusic11 Жыл бұрын
Great video, thank you!
@Rishabh-mr1bx
@Rishabh-mr1bx Жыл бұрын
Got it!!!! THANKS
@Alphagains
@Alphagains Жыл бұрын
Wut shoes is the white reeboks?
@dsraghav8573
@dsraghav8573 Жыл бұрын
Super workout, Amazing physique ❤❤
@bikedawg
@bikedawg Жыл бұрын
My heartrate goes up to 185. Just goes to show that heartrate is completely personal and tells you nothing about your fitness, endurance or strength.
@kev69323
@kev69323 Жыл бұрын
2:17 thank you so much! - i think this also would probably make sense from a safety standpoint because you're allowing your hips to do the work, thus avoiding putting any unhealthy strains on your elbow and shoulder joints!
@Lineman22705
@Lineman22705 Жыл бұрын
I wish you would jump over and compete in powerlifting. So fucking strong. And beautiful. ❤
@TheMovementAthlete
@TheMovementAthlete Жыл бұрын
This video is exactly what each and everyone needed as a beginner! You guys are amazing because you explained it clearly and concisely. 💯💪💪
@allornothing6244
@allornothing6244 Жыл бұрын
The legend Amanda Barnhart. I salute you.
@tuantrung161
@tuantrung161 Жыл бұрын
Thanks
@shaun7427
@shaun7427 Жыл бұрын
"PromoSM" 🤔
@Lineman22705
@Lineman22705 Жыл бұрын
Been crushing on her forever. So hot. And so talented.
@robertJones-p1v
@robertJones-p1v Жыл бұрын
Best explanation I've heard. I feel inspired and closer to my first muscle up at 70 years old. Thank you.
@Eamo-21
@Eamo-21 10 ай бұрын
Go you
@Lineman22705
@Lineman22705 Жыл бұрын
One of the hottest chics in CrossFit. Hardest working. Strong AF.
@PowerOfFem
@PowerOfFem Жыл бұрын
Awesome work Amanda😎😍
@shashishiva5150
@shashishiva5150 Жыл бұрын
Let’s see the latest on your diet plan!
@pvtnboy6777
@pvtnboy6777 Жыл бұрын
Do you add protein shakes in btween meals?
@pvtnboy6777
@pvtnboy6777 Жыл бұрын
Just subscribed and love your channel! Really liked seeing heartrate. Obvious you are really intelligent...
@Lineman22705
@Lineman22705 Жыл бұрын
My all time favorite CrossFit female and the hottest.
@pauloyeghe1637
@pauloyeghe1637 Жыл бұрын
Amanda,did you finally get to do it? Position your head vertical to the ground. Let me know if you did in the comments section by below.😊
@feecof61
@feecof61 Жыл бұрын
I’ve trained CrossFit too because my friend do CrossFit for years and years but you almost injured and not good with proper form but I trained in calisthenics that’s what I understands a lot of things that other human can’t achieve.. now I can handstand in cliffs like bridges and utilize calisthenics everywhere with proper forms like clean muscleups no kipping that in order to achieve clean muscle up you must strong enough to use your arms and forget that you do have a feet just use your arms like iron and squeeze the bar well and do explosive pull-ups like C form, handstand , front lever, now Im working the straddle planche, I can jump roll on bars, it’s incredible, o trees, road signs, everywhere
@Stopbeinggay
@Stopbeinggay Жыл бұрын
Keep the work up
@pauloyeghe1637
@pauloyeghe1637 Жыл бұрын
Good 👍 form And technique. What's the Weights equal to ? Amanda " the pretty CrossFit games competitor" Barnhart
@tylerstealyogirl
@tylerstealyogirl Жыл бұрын
Crazy how mentally tough these athletes are…. I get my heart rate to 120 and my anxiety goes through the roof I hate it lol
@danielengel1295
@danielengel1295 Жыл бұрын
Hope to see you at the ARNOLD CLASSIC this coming weekend Amanda.
@Debbie2458
@Debbie2458 Жыл бұрын
Great video, thanks for sharing. And Teddy is adorable.
@SJane3
@SJane3 Жыл бұрын
Keep crushing it! You are such a great athlete to watch! Doesn't matter what workout, you make it all look easy! Your form even when the weights are heavy is amazing!
@zachary_smith1
@zachary_smith1 Жыл бұрын
Don’t get too buff. Go for slim toned. Maybe a little muscle if you’re going for looking good. Now if you’re going to compete in lifting or something then ignore me. Do you.
@JJtheDG
@JJtheDG Жыл бұрын
This guy has to be trolling 😂
@JJtheDG
@JJtheDG Жыл бұрын
If this comment is not trolling. I’m almost certain you have never over pressed as much as she did for reps once
@zachary_smith1
@zachary_smith1 Жыл бұрын
@@JJtheDG lmao if you saw me you would take that back. I’m in better shape than 99.9% of men
@100thAnniversary
@100thAnniversary Жыл бұрын
Do you notice how the test is making you look?
@JJtheDG
@JJtheDG Жыл бұрын
Just hateful.
@100thAnniversary
@100thAnniversary Жыл бұрын
​@@JJtheDG Who is hating who? By asking if she's noticed a difference?
@fatdaddydubb9441
@fatdaddydubb9441 Жыл бұрын
test? pffft come on man the girl's been a training fiend for years.
@100thAnniversary
@100thAnniversary Жыл бұрын
@FatDaddyDubb And? People on test don't train? Not gonna arguesshe can show the test results and I'll apologize. But it ain't gonna happen. There's opinion, and theres reality. You have to be an idiot to believe it. Can you explain why her face started rapidly aging the same.time she put on ridiculous, male muscle mass? No.. no you can't.
@bernardneo7766
@bernardneo7766 Жыл бұрын
💪💪💪🙏👍
@taylorperkins581
@taylorperkins581 Жыл бұрын
That’s so awesome!!!
@rayssamaria2466
@rayssamaria2466 2 жыл бұрын
😤😤😤
@SJane3
@SJane3 2 жыл бұрын
You're so badass, Amanda!! Always making it look easy to lift heavy!! Keep crushing it!!
@alexanderlekomtsev8635
@alexanderlekomtsev8635 2 жыл бұрын
please make some new videos! We missed you so much!:)
@colorsofavon934
@colorsofavon934 2 жыл бұрын
WOW!!
@garygrunstein634
@garygrunstein634 2 жыл бұрын
Not impressed. Looks more like a man and a woman
@itsjustkiersten357
@itsjustkiersten357 2 жыл бұрын
You’re incredible this gave me so much confidence in working out I thought I would never be stronger and now I see how strong you are❤
@amandajbarnhart
@amandajbarnhart 2 жыл бұрын
Thank you!! Keep working hard it’s worth it!
@Vespyr_
@Vespyr_ 2 жыл бұрын
That's some effort.