No muscles needed for this muscle up. Crossfitters 🤦🏼‍♂️

HA HA! 😂

Thanks for all informations❤

Зачем девушке это нужно? Она превратилась в парня 😢

Keep up the good work . I use to live in wadsworth for 4 years. I went too the middle school. So I’m rooting for you . I’m 45 now and I still workout . Everytime I start to slack I will see videos like this and it motivates me to keep pushing .

Perfect video for 24.3

Thank you for your video, you are very strong!

She could help me move the furniture around.

You are such as badass and an inspiration to watch! Keep the vids coming. Much support in 2024, kick butt!!

Great video, thank you!

Got it!!!! THANKS

Wut shoes is the white reeboks?

Super workout, Amazing physique ❤❤

My heartrate goes up to 185. Just goes to show that heartrate is completely personal and tells you nothing about your fitness, endurance or strength.

*how to do KIP UP*

2:17 thank you so much! - i think this also would probably make sense from a safety standpoint because you're allowing your hips to do the work, thus avoiding putting any unhealthy strains on your elbow and shoulder joints!

I wish you would jump over and compete in powerlifting. So fucking strong. And beautiful. ❤

This video is exactly what each and everyone needed as a beginner! You guys are amazing because you explained it clearly and concisely. 💯💪💪

The legend Amanda Barnhart. I salute you.

Thanks

"PromoSM" 🤔

Been crushing on her forever. So hot. And so talented.

Best explanation I've heard. I feel inspired and closer to my first muscle up at 70 years old. Thank you.

One of the hottest chics in CrossFit. Hardest working. Strong AF.

Awesome work Amanda😎😍

Let’s see the latest on your diet plan!

Do you add protein shakes in btween meals?

Just subscribed and love your channel! Really liked seeing heartrate. Obvious you are really intelligent...

My all time favorite CrossFit female and the hottest.

Amanda,did you finally get to do it? Position your head vertical to the ground. Let me know if you did in the comments section by below.😊

I’ve trained CrossFit too because my friend do CrossFit for years and years but you almost injured and not good with proper form but I trained in calisthenics that’s what I understands a lot of things that other human can’t achieve.. now I can handstand in cliffs like bridges and utilize calisthenics everywhere with proper forms like clean muscleups no kipping that in order to achieve clean muscle up you must strong enough to use your arms and forget that you do have a feet just use your arms like iron and squeeze the bar well and do explosive pull-ups like C form, handstand , front lever, now Im working the straddle planche, I can jump roll on bars, it’s incredible, o trees, road signs, everywhere

Keep the work up

Good 👍 form And technique. What's the Weights equal to ? Amanda " the pretty CrossFit games competitor" Barnhart

Crazy how mentally tough these athletes are…. I get my heart rate to 120 and my anxiety goes through the roof I hate it lol

Hope to see you at the ARNOLD CLASSIC this coming weekend Amanda.

Great video, thanks for sharing. And Teddy is adorable.

Keep crushing it! You are such a great athlete to watch! Doesn't matter what workout, you make it all look easy! Your form even when the weights are heavy is amazing!

Don’t get too buff. Go for slim toned. Maybe a little muscle if you’re going for looking good. Now if you’re going to compete in lifting or something then ignore me. Do you.

Do you notice how the test is making you look?

💪💪💪🙏👍

That’s so awesome!!!

😤😤😤

You're so badass, Amanda!! Always making it look easy to lift heavy!! Keep crushing it!!

please make some new videos! We missed you so much!:)

WOW!!

Not impressed. Looks more like a man and a woman

You’re incredible this gave me so much confidence in working out I thought I would never be stronger and now I see how strong you are❤

That's some effort.

Yay you uploaded!!!

Cross fit in its foundation is the perfect exercise routine for health. Im 56 and use circuit/ interval training at moderate weight non stop for an hour and a half 3 days a week and walk run intervals the other 3 days for functional muscle training, cardio vascular and metabolic health.