Keto Chaffles - My 4 Favorite Ways to Make a Chaffle

Keto Chaffles - My 4 Favorite Ways to Make a Chaffle
All aboard the Chaffle Train - I am for sure all on board- I am loving the newest keto chaffle obsession!
Please enjoy these keto chaffle recipes!
I have shared my two favorite savory chaffles, as well as my two favorite sweet chaffles.
Here is a link to buy your own Chaffle Maker
amzn.to/2UI9Vwj
Sausage "McGriddle"
1 egg
1/2 cup cheese ( mozzarella)
1 tsp jordan skinny syrup of choice ( I used caramel pecan)
sausage, fully cooked and diced ( 2 tbsp or so)
Combine all well.
Heat Dash Waffle iron, spray with cooking spray
Place half mixture in dash and shut - takes approx 4 min.
Jalapeno Chaffles
1 egg
1/2 cup cheese ( I used mostly mozzarella and a tad cheddar)
1 tsp baking powder
1 T Trim Healthy Mama Flour ( or almond flour)
1/2 tsp spicy all purpose seasoning ( I used Fresh Jax)
1 tsp pickled jalapeno juice
6 sliced pickled jalapenos
Combine all except pickled jalapenos and a bit of cheese.
Place a bit of cheese in bottom of hot prepared Dash waffle maker.
Let it melt, then place half of mixture into waffle maker, next place 3-4 jalapenos on top- shut for 3 min.
Open and add remaining cheese.
Cook additional 1-2 minutes
Chocolate Mint Chaffle
1 egg
1 T melted cream cheese
1 tsp baking powder
1 T trim healthy mama flour ( or almond flour)
2 tsp lakanto powdered sugar
1 T cacao powder
pinch salt
1 drop peppermint oil ( or 1/8 tsp peppermint extract)
Combine all well. Place half in prepared Dash Waffle maker.
Cook 2-3 minutes.
Cinnamon Pecan Chaffle with Icing
1 egg
1 T melted cream cheese
1 tsp baking powder
1 T trim healthy mama flour ( or almond flour)
1 tsp jordan skinny syrup
20 drops cinnamon roll OOO Flavoring ( optional)
1 T finely chopped pecans
Combine all and cook in batches in Dash Mini Waffle Maker.
(these take 2-3 minutes)
Icing-
1/2 T softened butter
1/2 T softened cream cheese
1/2 t cinnamon
2 t lakanto powdered sugar
Combine well- Drizzle over prepared chaffles.

[@GC-ms4dj]

WOW! The Cinnamon Pecan Chaffles are unbelievable! They are on my “repeat” list. Yum! I have been trying many chaffle recipes, and I believe that the THM flour makes a big difference in dessert chaffle recipes - not dry, not hard, but soft like a cake texture. Great job! Thanks!

[@TimetoShrink]

I agree!!! Love the Thm flour!!!!!

[@chloe5susan]

Just made the Cinnamon Pecan waffles. Used Birthday cake flavoring and butter flavor 1/4 tsp each since I didn’t have what you recommend. Added 4 drops of Sucralose sweetener . I doubled the icing recipe!! Ate it ALL. Nice treat, hit the spot!!! Thanks so much!! Susan from Indiana 😘

[@TimetoShrink]

ThAt sounds AMAZING

[@Silvia-rp2dk]

Is the thm the baking blend? I dont see anything called thm flour?

[@stacyhackney6100]

Yum, thank you. I love seeing your happiness experimenting and creating delicious, healthy food, and I love your family's honest feedback. Thank you for sharing.

[@ksnfwrs_vsg1624]

Peanut Butter Chaffle 1/2 cup mozzarella cheese 1 egg 3 TBSP peanut butter 2 TBSP erythritol Fry for 3-4 minutes!! So yummy!!!!

[@TimetoShrink]

I like to use cream cheese rather than mozzarella in my sweet chaffles

[@nancyjackson8690]

Your last 2 videos have been the bomb! You're improving on already great ones. No pressure but cant wait for more👌 You are so helpful to us all.

[@TimetoShrink]

Thanks so very much! I got a new tripod that’s allowing some new shot angles- always striving to learn and improve!

[@faithypooh79]

I’m so excited that you did a recipe for this using the ThM baking blend I have a lot of that in my pantry and can’t wait to give these a try!! Thanks Erika.

[@TimetoShrink]

Yay!!! I LOVE THM baking blend !!!

[@Kinney8]

These looks AMAZING! I can’t wait to try the chocolate and McGriddle ones! Thank you for sharing! 🫶🏻

[@kimhenk]

Just found these and can’t wait to try them. Would love to see more of your creations!!

[@TimetoShrink]

I have tons of cooking vlogs!!!! Welcome!

[@happyme3556]

Your recipes are the best I have seen so far. Yum. Making them!!!

[@TimetoShrink]

Yay!!!! So glad!!!

[@deekay7149]

Girl! I’m so happy you made this video. My husband and I just got ours yesterday! Can’t wait to try it!!!

[@TimetoShrink]

Enjoy! These are super yummy recipes

[@classicbeauty74o3]

I love this video...well I love all your videos I've seen!! I am in the early stages of the VSG process and I was looking into starting the Keto...i am so glad I found your channel! You are so down to earth and your videos cheer me up even how you show your bad days bcuz that encourages me that I can push through...thank you for your transparency and doing what you do ❤ I hope you know how your cheerful and beautiful smile and videos help others ❤

[@TimetoShrink]

Thanks so much for sharing this with me. You made my week. This is exactly why I do youtube to put a smile on others faces and help support others on their health journey

[@Angiehere-1]

Thank you for these recipes!

[@TimetoShrink]

You are so welcome

[@anoukmartin3624]

Great video! I think this has been my most favorite of ALL your videos. Thank you.

[@TimetoShrink]

Oh wow!!! That’s amazing! So glad you enjoyed it!

[@gloriaaguilar692]

Thanks for writing out the recipes. That's so helpful. That is a cute dash. I need that pumpkin one!

[@TimetoShrink]

Will work on that!!!

[@cha6437]

thanks for writing the recipe out.lts so helpful.sausage mcgriddle sounds wonderful.

[@TimetoShrink]

I hope you try it!!!!

[@thewellnessbee2450]

I’ve been sleeping on chaffle making. Been binge watching many channels for ideas and you are by far my favorite💖 straight forward no nonsense with the ingredients and provided many options. Possibilities are endless. I appreciate the idea to add a bit of cheese prior to dumping the mix… the few I’ve made weren’t as crunchy so this was a great tip. 👍🏼

[@TimetoShrink]

Yay! I’m so glad to help!!!!

[@michellemcmillan1795]

This is the very first chaffle I’ve ever made, the McGriddle, and I absolutely LOVE it. Thank you for a great video. It was clear, very helpful, unpretentious and to the point. You made me feel like I ‘can do this’!!!

[@TimetoShrink]

You can!!!! I hope you’ll enjoy!

[@riri-rose]

Glad I found your channel. I love the family support💖

[@TimetoShrink]

Im so glad you found us as well!!! We have a lot of fun here!!! Excited to have you as part of the tribe!!!!

[@KetoCookbooksCorner]

*This recipe seems easy to follow, and the results look delicious. Thanks for sharing and inspiring me to try something new!*

[@pjb31apb]

I love how your son isn't keto, but he still totally supports you! I am so glad I found your channel!

[@TimetoShrink]

I’m so glad you found me too! Yes they all eat what I make and enjoy it mostly!

[@anti-ethniccleansing465]

@@TimetoShrink Is your keto diet still going? If so, do you look the same?

[@naturegirl175]

oo, I can't wait to make each one. Thanks for the video and recipes.

[@TimetoShrink]

You are so welcome! These are so fun and quick and delicious

[@lauriegrissom672]

I'm so glad I found your channel! I ordered both the heart and the pumpkin DASH waffle maker! Totally loving your recipes. Thank you so much!!

[@TimetoShrink]

So glad to have you here!!!! Enjoy making Chaffles! So yummy

[@LaLa-tn9xn]

Omg these look so good. Thanks for sharing! Can't wait to try them out

[@TimetoShrink]

Enjoy!!!!

[@j.campbell3458]

You keep your head spinning because everything you're fixing it looks yummy I love it I love it I love it

[@TimetoShrink]

Yay! So glad you are enjoying

[@sissyhughes7671]

Thank you so much for some chaffle recipes! I can't wait to try them! Keep the recipes coming! lol

[@TimetoShrink]

Enjoy! These were some goodies

[@keylimekisses]

Such a great video! I love that you had your family in it as well and I think you guys are all right the icing has to make the cinnamon one the best.....But I don't know the jalapeno one looks and sounds really good too. Keep the creative chaffle juices going girl I love all your ideas.

[@TimetoShrink]

I’m so glad you enjoyed it!!!

[@VegasGuy89183]

I made the Jalapeño Cheddar Chaffles for the first time this morning. I have to say they are better than any Jalapeño Cheddar Bagel I've ever had. Crispy and full of flavor. Wonderful with cream cheese. So many possibilities. Fantastic! Thank you.

[@TimetoShrink]

So glad you enjoyed!!!!!

[@evelinaputt5736]

This video is incredible !!!!!

[@TimetoShrink]

Thanks!

[@loripontillo3884]

My daughter and I just started making chaffles. Can't wait to try these!♥️

[@TimetoShrink]

I really think these are pretty fabulous! It’s so fun to explore chaffles

[@opaladi]

They all look great, ty for this video !

[@TimetoShrink]

Hope you try them!! So quick and easy

[@anonymousanonymous-tw3wm]

I just made my little version of this yesterday 😀 soo good !

[@TimetoShrink]

It’s been way too long since I made one. I need to start again!

[@raeyni1]

Saved to my favorites and excited to try them 😍

[@TimetoShrink]

Yay!!! You’ll love them

[@j.campbell3458]

I think what brought me to watching your videos was your happy-go-lucky personality and your enthusiasm about wanting to do the egg fast and then what I need to learn in my future about the chauffles. I'm learning so much about keto but I'm enjoying it and I love the keto way of life I don't call it a diet because it's my life now because if I knew what I know now I would have been skinny on my life I've been lost 40 lbs. Since October 2019. So I'm tickled to death. And I'm happy that I found you. You are already a blessing in my life . You changed my life already. I never caught how much weight you lost on that egg fast. would have been nice to know cuz then that way if I ever do the egg fast and I know I got that done before to. I look forward to seeing you and your family a lot of the. Future

[@TimetoShrink]

I’m so glad you are enjoying my content. Everyone’s weight loss after an egg fast is unique to themselves. I’ve done it a handful of times and lost from zero to 5 lbs....

[@flowersmile123]

I need to make these! Looks delicious.

[@TimetoShrink]

Easy and delicious!!

[@thenewjackie3342]

I've tried the plain ones. Can't wait to step it up

[@TimetoShrink]

They can be so fun

[@frannie569]

I made my first chaffle today. I went fir my own concoction of apple pecan with a touch of caramel. I think the fresh apple made it a touch thin because I shredded it and the juices ..... it was still wonderful. I thank you for your examples.

[@TimetoShrink]

That sounds like a delightful delicious combo!

[@adaywithaleks6556]

I'm feeling chaffley lately too..after I learned what they even were, I bought a dash and just got it in the mail yesterday but it was outside of my eating window so for lunch I'm runnin home quick to experiment and make some pizza chaffles. Lol can't wait to try some of the ones you showed us or similar ones!

[@TimetoShrink]

So many good combos!!!!! Quick and easy too!

[@ivorykeys1566]

I liked that you had test tasting crew at the end. It's always good to see what others think so we will know if we really want to make them. Lol

[@TimetoShrink]

I’m so glad!!! I definitely like to taste test on them- brutal honesty!

[@beverlyebersole2961]

Love the McGriddle chaffle. I will be trying all the recipes

[@TimetoShrink]

It’s so yummy!!! Truly!

[@Angiehere-1]

I love your cute waffle maker!

[@TimetoShrink]

It’s so cute, right???

[@rosiosalas5792]

All great recipes! Can’t wait to get mine! I know Nacine and Nicole Burgess have meal prepped these and stuck them in the freezer. They reheat them in the toaster.

[@TimetoShrink]

I may try that

[@danielle010481]

Omg these look amazing! I need that pumpkin maker!

[@TimetoShrink]

It’s so cute, right???

[@jennycowlishaw5970]

You are so funny and cute! You said “oh my gosh” a hundred times. LOL ❤️ 😆

[@TimetoShrink]

😂 I totally say some of the same things WAY TOO MUCH

[@pix2.0]

thank you i was able to copy down the recipes! thanks!!!

[@TimetoShrink]

I’m so glad. I hope you try them

[@dizziechef9502]

I’m trying all these for my keto guys. I don’t eat sweet tasting foods but your reactions are important for my taste tests .

[@TimetoShrink]

I hope they’ll enjoy them. I don’t truthfully make sweets much at all anymore either.

[@MarnysCrochetandCrafts]

I made some chaffles a couple days ago that had diced jalapenos, diced pimientos, chopped ripe olives, diced green onions, onion powder and real bacon bits in it. Then I used that as a bun for my beer/cheddar brat burger. It was so good.

[@TimetoShrink]

Sounds super creative and delicious!!!! 😋

[@MarnysCrochetandCrafts]

@@TimetoShrink I had originally bought the pimientos because I love to make my own pimiento cheese, but then I was a chaffling fiend the other day, trying different things and decided the pimientos would be good with the jalapenos.

[@dizziechef9502]

I purchased a square waffle maker with four squares . I like this shape for sandwiches. And use it to make crispy crackers with thin chaffles.

[@TimetoShrink]

That sounds perfect

[@lutishahill1393]

Thank you1 I am chaffle ready. Ordered it yesterday. Yeah

[@TimetoShrink]

Enjoy!!! There are so many great recipes out there.

[@dianadundidit5343]

Loving ur waffle maker! ❤️

[@TimetoShrink]

Less than $10 and so worth it!

[@naolest9915]

Looks good thanks for sharing

[@TimetoShrink]

so glad you enjoyed

[@hotmessadhd]

I just found you today, and I'm binge watching your channel! I think you may be the first person I've seen on KZbin that says y'all as much as I do! 😂😂. And you are making me laugh, because you are so relatable. Forgetting to turn the oven on, burning the crackers, etc. 😂. I am so ADHD. I even have a burnt keto cracker video too. 😂😂.

[@TimetoShrink]

Aww thanks so much!!!!! Nice to meet you!!!!

[@hotmessadhd]

@@TimetoShrink By the way, I've been watching your older videos today, and you have really done a great job at the shrinking thing!! Congrats!!! I was wondering if your pain has decreased since going keto? Before keto, I was always hurting! Now, I am carrying 50# bags of quail feed up steps and not even batting an eye! (And I'm 48!)

[@TimetoShrink]

Farmer MeeMaw - Keto Wife Life it’s definitely definitely decreases my bad pain days and decreased how often I flare- I wish I could say the pain was gone but I still live in daily pain. It’s more manageable though and I definitely credit Keto

[@hotmessadhd]

@@TimetoShrink I'm so glad to hear it's improved! But I'm sorry you still hurt. You look amazing! And you seem much more vibrant and energetic now than in your early videos. ♥️.

[@dorisvsgjourney3627]

This is super helpful!!

[@TimetoShrink]

Thanks hunny

[@debbielyman4065]

They all sound delicious!!

[@TimetoShrink]

They really are!!!! I hope you try some!!!!

[@TimetoShrink]

They really are- I hope you’ll try some!!!!

[@suzanf2055]

Oh found the icing recipe :) thanks

[@nancyj7873]

🥑Looks great!👍

[@TimetoShrink]

I’m so honored you checked out some of my other vlogs!!!!

[@marietrini7784]

Doing Keto so need recipes. Thank you just found you and subscribed 😊

[@TimetoShrink]

So glad to have you!!! I share tons and tons of keto recipes as well as I have a cookbook !

[@hollimarshall1227]

New sub! I have just started making chaffles and found your channel. Using essential oils is an awesome idea! I look forward to watching the rest of your videos.

[@TimetoShrink]

I’m so glad you found me and that you are enjoying my content

[@GalCharlotte]

holli simon Where do you get the mini waffle iron and why are they called choffles?

[@MySonsMother]

Yummy! Thanks!

[@TimetoShrink]

They really are all so yummy. I hope you try them

[@MySonsMother]

I just pulled out my wafflemaker today that I've had about 2 years

[@joanhawkins8552]

Just found you and subscribed. And I do love the way you pronounced "pecan". I'm from the deep south and that is the way I was taught.

[@TimetoShrink]

Welcome

[@MegaJoyfullness]

Ok now I have to get a dash waffle maker! Yum 😋

[@TimetoShrink]

So worth it

[@ninatownsend6547]

I just got a mini waffle maker today !!! so excited to try some of your recipes.... Sound like Cinnamon Pecan will have to be my first :)

[@TimetoShrink]

I know you’ll love them!!! It’s been to long since I’ve made them!!!!

[@BeautyforEveryday]

Erica those looked delicious! I bet your kids love having a mom that is such a great cook! I wanted to say that you are looking very slim! Way to go!

[@TimetoShrink]

Aww thanks on all!!

[@sandys7118]

McGriddles have maple flavoring in the "pancake" buns. I would put a bit of maple flavoring or maybe maple extract in the chaffle mix. They looked pretty good! I am going to try these!

[@TimetoShrink]

Yes I could’ve done that for sure. But my sweet Jordan skinny did the trick for me.

[@TheHulahoopaholic]

Gurrrrrl (It's the California version of y'all!), I am so late to the chaffle party, but I LOVE anything cheddar jalapeno, and I legit ordered the pumpkin waffle maker after watching this last night. I can't wait to make these!

[@TimetoShrink]

Woohoo!!! I’m so excited for you. You’ll love them!

[@TheHulahoopaholic]

@@TimetoShrink They turned out so well!!!

[@nancyjjackson5414]

I just recieved the grill thay makes a chaffel bowl. Works fab for taco bowls, or fill it like a pita, or for taco shells or anything else you can think of.

[@TimetoShrink]

I’ve ALMOST bought one of those, but have t pulled the trigger...!!!

[@paigelunday3252]

What is that grill called?

[@nancyjjackson5414]

@@paigelunday3252 Dash: deluxe waffel bowl maker. Amazon

[@Phyreglow]

That waffle maker is adorable!

[@TimetoShrink]

Isn’t it? I love it so much

[@Phyreglow]

@@TimetoShrink I just ordered it!

[@nunya9540]

That is sooooo cute!

[@TimetoShrink]

Isn’t it just the cutest???

[@Loserleighvsg]

Ok I just bought a mini waffle maker because of your recipes!

[@TimetoShrink]

Woohoo!!!!

[@epdlp4506]

I just bought a mini waffle maker because of your videos.

[@m.j.333]

I tried to make the chaffle for the first time about a year ago and I hated it. Your recipe is the first one that makes me feel like I could really enjoy these. I made the chocolate and then made a jalapeño-feta. I used the same recipe as the chocolate for the jalapeño but instead of cocoa powder I just doubled the almond flour.

[@TimetoShrink]

How’s that work? I hadn’t tried that way- I definitely love my Chaffles!!

[@m.j.333]

@@TimetoShrink They both turned out very well but I’d like to try your other variations.

[@stfjonz]

Thank you beautiful!

[@TimetoShrink]

Thank you for your support!!!

[@sarasayshi]

I love my DASH waffle maker. My full size Belgium waffle maker is feeling lonely but I don’t care. The mini one is easier to clean.

[@sarasayshi]

444 seeker When the waffle maker is warm (not hot) I take a small nylon bristled brush with a cup of hot water and dip the brush into the water and scrub gently. If it really is a mess then I add a bit of dish soap to it and then to rinse it by laying it on its side in my hand and I pour a cup of water over the it without getting the cord wet.

[@sarasayshi]

444 seeker You’re welcome.

[@witchyjewels7588]

I need that pumpkin mini

[@TimetoShrink]

I got it on amazon

[@dizziechef9502]

I used Monterey Jack cheese. It did not crisp on the griddle. It melts differently. It’s softer. I used some in my batter and it did well that way. They freeze well. I put all but the bagel on top before cooking to use for my burgers .Just a tip

[@TimetoShrink]

Good to know!

[@marcellecostanza1777]

I wuld add a tiny bit of suger free maple syrup or even a few drops of maple extract to that McGriddle chaffle.

[@TimetoShrink]

Agreed that would be even better!!!!!

[@lemgirl329]

Can't wait to try your recipes, where can I buy Trim Healthy Mama Flour?

[@TimetoShrink]

trimhealthymama.com or amazon

[@HelloVsg]

ok now I think I have to buy a mini waffle maker for sure!

[@TimetoShrink]

It’s worth it!

[@KetoonaBudget]

I need a Christmas tree one chafflemaker!! My Krogers just started selling Rebel ice cream. I've got chocolate, peanut butter fudge. strawberry. and mint chocolate! YUMMM!!!

[@TimetoShrink]

Yummmm

[@TimetoShrink]

A Xmas tree one would be fabulous!

[@tiffanyhanson3701]

I accidentally tried the cinnamon chaffle without baking powder (also used my own keto flour and caramel extract) and it came out like an eggy French toast. It could totally be a complete sub for French toast. When I tried again with the baking powder, it was more like a dry sponge and the flavor was wrecked by the baking powder, even going as low as 1/4 tsp baking powder.

[@TimetoShrink]

Awesome!!!!

[@annh3599]

Those look so good. Thanks for the ideas! Do you have to oil the waffle maker for each chaffle?

[@TimetoShrink]

Nope. Enough fat in the cheese!!!

[@carlalynification]

Thanks for these recipes! When you made the sausage one what type of sweetener was that?

[@TimetoShrink]

Jordan skinny syrup I beleive

[@TheAutumnHeather]

Nacine @ketomomma82 has made chaffles and frozen them.. and I think used the air fryer to reheat.. but I bet the toaster would work too!

[@TimetoShrink]

Can’t wait to try it out. I don’t even own a air fryer

[@lorrainelee3]

Love the video, I want to try them all. I think I'm going to try the chocolate one tonight. I"m curious about the Trim Healthy Flour, I've never heard of it. Where do you get it, is it Keto friendly and do you recommend it?

[@TimetoShrink]

It’s very Keto friendly and my very fav. I get it either on amazon or on Trim Healthy Mama website

[@dealerauctionnightmare4689]

I make some chocolate & peanut butter and also a plain peanut butter chaffle.

[@TimetoShrink]

Sounds great!!

[@epdlp4506]

Y'all. I love your southern accent.😁

[@TimetoShrink]

Thanks hun!

[@epdlp4506]

@@TimetoShrink Regards from Los Angeles California. Keep up the great job

[@nicki5337]

I have the mini waffle maker from Walmart someone gave me do you know if the dash gets hotter? I always have a mess where they don't stay together

[@endocry]

A sausage egg and cheese McGriddle is my favorite breakfast sandwich by miles. No way am I letting my hopes get up that a chaffle can replace one lol.

[@TimetoShrink]

It’s definitely not the same. But it gives me those feels and I am THERE FOR IT

[@romeo7smith463]

For peppermint oil. What do I put under search. All I see is essential oils on amazon. Ty. Found the pumpkin waffle maker. Ty

[@TimetoShrink]

Using peppermint oil in cooking it needs to be high quality- look for doTERRA or young living brands- only I can recommend- can also use peppermint extract! I linked the waffle maker below- the link is to the pumpkin one and all other colors.... doTERRA.com is where I get my oils

[@javajunkie9748]

Ok, I didn’t put pecans in the batter because I thought I could just eat them on the side. Well, I did not even need them! Oh. My. Word!! I had Brown Sugar Cinnamon syrup and it came out so very good!! I kept my butter for the drizzle more on the soft side which resulted in a to-die-for cinnamon frosting. Found your channel tonight and had to make. Subscribe, yes please and thank you!

[@TimetoShrink]

Woohoo! So glad you enjoyed!! I’m so glad you have to as a part of the tribe here! We have lots of fun and make tons of yummy food!

[@tyjomeb123]

Girl, what are you doing to me??? I'm ordering a Dash waffle maker right now!!!!

[@TimetoShrink]

You won’t regret it!!!

[@nikkis3682]

I must try the cinnamon roll

[@TimetoShrink]

You will LOVE it

[@midsouthhomestead9180]

Y'ALL the chocolate one is fabulous. I put a couple of drops of almond flavor. I cooked down a couple of strawberries for the topping. Next time I will make keto whipped cream. Thanks for your recipe! Rhonda

[@TimetoShrink]

Wow that sounds PERFECT

[@Mytimeshine]

Love your ideas. I make different kinds of chaffles but never put any kind of flour or baking powder in them. I wonder how the flour and baking powder affects them? 🤔

[@TimetoShrink]

Makes them less eggy. I really enjoy it

[@frannie569]

Where did you get your mini waffle maker? I have looked everywhere.

[@TimetoShrink]

Amazon

[@mistyhuffman1893]

I track my protein with my meals, do you know what the protein would be in 2 of them

[@TimetoShrink]

You’ll have to enter it in your app. I’m not sure. I am trialing a month of not logging and eating intuitively

[@whats20buks23]

One tequila 🤪 shot...every time home girl says "Ya'll"

[@TimetoShrink]

That may be dangerous - home girl says y’all ALOT- and that won’t change- so perhaps I’m not for you.

[@bypasstoaleanerlynn8920]

I am going to have to try chaffles!!! Think they will freeze?

[@TimetoShrink]

I’ve heard that the freeze really well - just reheat in toaster or toaster oven

[@Heartzs13]

Question: What Collagen do you recommend? There are so many and I have literally no idea. I"m feeling so overwhelmed in choosing one...It's for bulletproof coffee in the morning...

[@TimetoShrink]

Orgain brand is good. Vital proteins.. Perfect Keto Any that is grass fed pasture raised - quality definitely important with collagen IMO

[@kimsandoval440]

Do you microwave the cream cheese or leav it on the counter?

[@TimetoShrink]

Either works

[@kpoppaen8751]

I feel like I'm cheating when I eat the sugar free ones lol! Its crazy! I love my chocolate one with sugar free choco chips in it I made!

[@TimetoShrink]

My daughter and I were just saying we should add chocolate chips. Sounds perfect!!!!

[@kpoppaen8751]

@@TimetoShrink I love it! I don't like the smell that comes off it as it smells... Burnt. But its so worth it!

[@romeo7smith463]

Where is link to find that pumpkin waffle maker please. Ty

[@TimetoShrink]

It’s below my video in description- it takes you to amazon and there will be tons of colors and shapes. Just scroll though the drop down of colors and the pumpkin one is an option

[@glnaessens]

Almond allergy here. What can I use for a replacement?

[@TimetoShrink]

I don’t have an almond free recipe- but I’d suggest playing around with coconut flour - you would for sure need less and may even need a splash more liquid. Sorry I don’t. Have something more concrete