Timmy's Training 42 - Simple but effective!

[@bebinada]

Big Tim :D

[@Copper_01]

awesome stuff, glad I stumbled across you man. Keep up the awesome work!

[@tim_geerts]

thanks! I will :)

[@tonelo7207]

Insane stuff

[@tim_geerts]

Thanks 🙂

[@voad9658]

do you hit your back enough with thoes exercises, it seems like you will hit your lats alot more.

[@tim_geerts]

Front lever hits everything because you are retracting your shoulder blades at all times :D

[@akakop]

Link for this pull up bar?

[@tim_geerts]

m.vevor.nl/optrekstang-c_11555/draagbare-outdoor-pull-up-bar-dip-station-fitness-oefening-opbergtas-p_010510023370

[@erdemguner6858]

Great training how tall are you bro?

[@tim_geerts]

Thanks! 168cm