now that dropset was nice dude, insane pump. Also Tim, how do you think someone can have faster progress in weighted cali? such as getting a good heavy dip, pull up or pushup? I think you should address this next
@tim_geerts2 күн бұрын
Thanks. I'll address it in one of the next push trainings (keep in mind these are recorded 1 week in advance). But basically: if weighred cali is your only goal don't bother with skills.