Рет қаралды 30,180
First of all, I would like to thank you for 25,000 subscribers. That's really incredible and I hope it's just the beginning. Today I would like to introduce you to a video that many of you have requested - my warm-up routine. Maybe you can take over one or the other exercise in your warm-up. Have fun!
Chapters:
00:00 Intro
00:40 Stretching
05:44 Activation
10:17 Terraband
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