[Tinnitus, insomnia, anxiety] White noise that reduces tinnitus 8 hours No 2

[Tinnitus treatment sounds for insomnia and anxiety] 8 hours of white noise that reduces tinnitus and anxiety No. 2. While filming this video of the waterfall's sound, I felt that my tinnitus had lessened. I believe this is due to the sound therapy effect of the ``1/f fluctuation'' pink noise contained in nature sounds that soothes the mind and alleviates the high-pitched ringing in the ears. The sound and vibrations of white noise and pink noise included in the sound of the waterfall make it feel like the ringing in your ears disappears, and it's comfortable.
This video will help you get a good night's sleep without worrying about tinnitus. Please watch this when you have a hard time sleeping due to ringing in your ears.
When watching the video, please listen at a volume slightly lower than the volume of your tinnitus. Also, the symptoms of tinnitus vary from person to person, so if you feel that the video is not suitable for your tinnitus, please stop watching immediately.
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*We would be happy if you could leave a comment with your thoughts and wishes about the video.
↓This is a video of the sound of a waterfall.
[Tinnitus treatment sound] A sound that is effective for tinnitus. A waterfall sound that relieves insomnia and anxiety. 4 hours.
• 【耳鳴り治療音】キーンという耳鳴りに効く音 ...
[Tinnitus treatment sound white noise] Tinnitus improvement/tinnitus reduction | Waterfall sound that cures tinnitus
• 【耳鳴り治療音 ホワイトノイズ】耳鳴り改善・...
[Tinnitus treatment sound white noise ②] Tinnitus improvement/tinnitus reduction | Waterfall sound that cures tinnitus
• 【耳鳴り治療音 ホワイトノイズ②】耳鳴り改善...
[Tinnitus treatment sound for insomnia and anxiety] White noise that reduces tinnitus sharpness 8 hours No.1
• 【耳鳴り治療音 不眠 不安感】耳鳴りキーンが...
↓Video of an otorhinolaryngologist regarding tinnitus
■ Video to understand tinnitus: Specialist explains: Clinical guidelines and TRT therapy [16 minutes]
• 【推奨度ランク別】自分で治す：耳鳴り治療ガイ...
■ Detailed explanation of the causes of tinnitus. This is a story that even otolaryngologists cannot explain well.
　 • 耳鳴りの原因を詳しく解説。耳鼻科医もよく説明...
* "1/f fluctuation", which is effective for tinnitus, refers to "fluctuation" that is often included in natural sounds. The sound of a murmuring river, the sound of waves, the sound of rain, etc. all appear to be constant, but in reality they contain irregular fluctuations that cannot be predicted. This "fluctuation" has the effect of suppressing brain activity and making you feel at ease and calm. In addition, by regulating the autonomic nervous system, it is effective for getting a good night's sleep and for tinnitus caused by the autonomic nervous system.
【Notes】
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Please watch at your own risk.
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