tips & advice for starting therapy, what to expect

[@spoonie123]

patience with therapy is so true! sometimes i get upset when ive been working with a therapist for months but im still having issues but that’s completely normal! changing the way we think takes time sending love and spoons❤️🥄❤️🥄

[@cathytestagrossa6198]

I didn't know what to expect when I started therapy. For me not being able to look someone in the eye n talk was so hard. I was referred to the wrong kind of therapist which made things worse. It's a struggle with mental health issues n you're so right about finding the right kind of therapist you can talk to. After many trys n years later I finally found someone who really listens n gives good feedback. Lindsay, you've given alot of helpful tips for someone who is just starting out. ❤

[@faciakirby2636]

Hey Lindsay... I've been following you for a while now.. and I just love your soul ♥️ I deal with epilepsy as well... absence seizures and myoclonic seizures... I also have type 1 diabetes.. I call it our different Abilities 😅 but love u girl and take care 🙂

[@ChronicallyLindsay]

@@faciakirby2636 hey!! Awe thank you so much!! 🫶 epilepsy & seizures suckk you definitely aren’t alone 💜 sending you all my love and spoons!! 🥄 wish you all the best!!

[@StarGretchen]

Hey Lindsay I know what it's like to be new to therapy I went back because I was angry at my mother. Because when I was 17 she told me I was a mistake because of my disability. And now I'm getting a hoveround power chair because I just found out that I can't walk long distance and I cannot work anymore because I can't stand on my feet for a long period of time. My doctor just cleared me to get my chair today which I'm very excited about can't wait till it comes in and I learned how to drive it❤ I love you Lindsey your channel has always been a safe place for me❤

[@ChronicallyLindsay]

@@StarGretchen so excited for you getting your power chair!! 🫶 thank you so much for the love and support!! Sending you all the love & spoons 🥄🩷

[@BobbyMclay-h3j]

Could you please make a video about your epilepsy journey? You've made videos on your other illnesses, so we someone who has epilepsy I'm just curious about yours. What were the first signs you had it and how did it change over time? Btw I love your videos!

[@caseyslifewithcp3727]

I really really need physical therapy but it's really scary to make the call to schedule it so I haven't done it yet I need to see a doctor first to get it started

[@ChronicallyLindsay]

@@caseyslifewithcp3727 you got this!! I know how scary/intimidating making that phone call can be 🩷 could someone help you w calling? / seeing the doctor so you can get started? Wishing you all the luck!! 🫶🥄

[@sarahcraven3284]

Hello my name is Sarah I have special needs myself I know you feel you seem so cool

[@LydiannaBella]

I didnt like therapy 🤷‍♀️

[@ChronicallyLindsay]

@@LydiannaBella totally fair! Its not always for everyone :)