TIPS FOR DEALING WITH GENDER DYSPHORIA!

Hope this helps! What things do you do to help your dysphoria?
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[@lyrickristonna9750]

The body neutrality thing really works. I tend to compare the way Im behaving towards myself to the way I behave with other people. The things dysphoria says to me is stuff that would never cross my mind when talking to other trans guys. For example, "I dont think his (insert trait here) makes him seem like a girl, so obviously it doesnt make me seem like a girl either". I also tend to tell myself "I am more than how I look, there's no reason to obsess over it"

[@joshuamckillop5806]

Thank you. I am so lost.. I’ve been repressing my truth for YEARS. You’ve helped ease the fucking shit storm that’s going on within me

[@isaak1748]

The body neutrality thing is a great idea. I did that today and it helped so much. I think another good idea is to stop comparing yourself to others. Sometimes I catch myself looking at good looking cis guys on social media or even real life and I instantly feel upset because I don't look like them. Something that I've learned is to tell myself that I'm not like them and that that isn't a bad thing. I can be my own self and still be a handsome guy. I think it's important to not compare oneself to others.

[@ColeR-i_live_in_the_forest]

this really helps thank you, i’m nb and feeling really dysphoric rn and reading your comment is helping with of some anxiety and dysphoria

[@ssg2689]

Thank you so much for these videos Dakota. Ik you're not the "most popular" KZbinr who's trans (yet) but man these are really informative and I appreciate them a lot :)

[@aktdoa]

thank you for the love and support! i have tons of fun making content, and it's because of y'all that i'm on my way to being more popular so that i can help more people who need it.

[@Kitzamooon]

I’m a trans woman and I almost cried while watching this because I have dysphoria and I can’t do almost any of these things because my family and friends are all super big Christian’s and they would freak if they saw me do anything of the opposite gender😢

[@bradoniel]

mines are too. Its triggering when they say 'oh you're a girl,do this do that.' or always telling ppl i wear boy clothes with an ashamed or disgusted face. For me, i distanced myself from ppl like that, and im working on me, but my family doesn;t support the way i am rn. I've told my mum i have it,told her to research what it is,nothing. So my advice, is to just do what you feel is comfortable, go outside abit, and just write down what you feel,if things get overwhelming. YOU got this

[@ColeR-i_live_in_the_forest]

i hope both of you are able to find friends that support you, being trans can be really difficult when the people around you don’t support you, my advice is to try and find a friend or maybe a small online community that supports you if your able to, i wish the best for both of you🏳️‍⚧️🤍

[@c0urt_jest3r]

your voice is very nice and i really like it and you give gender envy and i think that’s really cool. also congrats on the top surgery anniversary!!! you’re really pretty in a very masculine way :)

[@aktdoa]

i used to hate being called pretty but now it’s one of my fav compliments, tysm :’)

[@pm4594]

I'm actually mad that I followed you on IG for so long before I deleted my account. I literally found out you have a YT channel from a comment you made on one of Noah Finnce's video. Love Eeeet!!!! Love from Kenya❤

[@Aaron_wild_flame]

This really helped me thank you so much ☺️ ❤

[@bohdanovcharenko1532]

Great !! So inspiring. Thank you

[@CreativeSoul101]

I'm going to try the body neutrality tip, it's hard to sleep at night and in the day if my dysphorias at its worst

[@hakku0712]

thanks a lot for this video

[@user-jo2mv9vr3h]

I love ur hair, like the curls, its nice, also thx for the tips

[@aktdoa]

Thank you!! Glad you liked the video :)

[@user-jo2mv9vr3h]

Help, my grandma just watched me fangirl over the fact you answered. I'm laughing so much rn@@aktdoa

[@Jor.505.]

Hey, i am also a transgender man and I love your name! Dakota is such a cool name.

[@aktdoa]

thank you :) picked it myself LOL

[@Jor.505.]

@@aktdoa omg rly?!? i got mine from the Name Store lol

[@ItsNotMe-fc3iq]

I like your eyelashes👍

[@wegotthistogether9443]

9:46

[@slowedbalkan41]

your chest like has no scars?

[@aktdoa]

i’ll take that as a compliment LOL i did get most of them tattooed over but they’ve def faded a lot thanks to consistent scar care

[@Sufjanhere]

Ur cute✨

[@Kaithetransman]

I am kai You are (chosen name) I am NOT kyra you are NOT (Dead name) You are (preferred pronouns) I am he/they You are NOT (birth pronouns) I am NOT she/her You are (gender) I am demiboy You are NOT (birth gender) i am NOT a girl You are you And you is what you are!

[@kameraclick5440]

WE HAVE THE SAME NAME🤣🤣

[@justsomeone318]

Wearing a hat helps me but were not alowed at school.. 🥲

[@bradoniel]

same, they say we have to take the hats off, and ppl look at me alot. its weird. coz without a hat, i feel small,and girly, with a hat,i can hide my hair,and feel like a guy